Ese igifu cyawe gitanga inzoga? (Indwara ya Auto-Brewery Syndrome) Reka tubiganireho uyu munsi!

Tekereza, nta na kimwe cy'inzoga wigeze unywa, ariko wumva wasinze cyane. Ufite isereri, ntushobora kuvuga, umeze nk'uwasaze. Ese koko ibi birashoboka? Yego, ibi nibyo tugiye kuvugaho uyu munsi, indwara idasanzwe kandi idakunze kugaragara yitwa (Auto-Brewery Syndrome - ABS) . Hari n'abayita (Gut Fermentation Syndrome - GFS) .

Iki ni iki (Auto-Brewery Syndrome)? Mu magambo make...

Mu magambo make, ikibaho ni uko isukari urya ishyushye mu mara yawe, ikabyara alcool yitwa ethanol . Ni nk'aho ufite mini-distillery mu nda yawe.

Twese dufite umubare munini wa mikorobe ziba mu mara yacu. Inyinshi muri zo ntabwo ari mbi kuri twe, kandi zimwe ni ingirakamaro cyane. Bagiteri n'ibihumyo bishobora gukora inzoga, nka Saccharomyces cerevisiae (ubwoko bw'umusemburo ukoreshwa mu gukora inzoga), akenshi biba biri mu mara yacu ku rugero runaka. Aba bantu bahora bakora ethanol nke mu mibiri yacu. Ariko, metabolisme yacu ikunze kuyikuraho mbere yuko igera mu maraso yacu.

Ariko, ku muntu urwaye indwara ya Auto-Brewery Syndrome, umuvuduko w’utu dukoko dukora ethanol wihuta cyane kurusha ubushobozi bw’umubiri bwo kuyikuraho. Hanyuma ethanol yiyongera mu maraso, bigatuma inzoga mu maraso (BAC) yiyongera, nk’uko umuntu wayinyoye. Ibi bishobora guterwa no kwiyongera cyane kwa mikorobe zimeze nk’umusemburo mu mara, isukari nyinshi mu mara, ndetse n’indwara z’imikorere y’umubiri.

Ni gake gashoboka gute kugira iyi ndwara?

Mu by’ukuri hari abantu batarenze ijana bazwi barwaye indwara ya Auto-Brewery Syndrome ku isi yose. Nyamara, abashakashatsi benshi bizera ko ishobora kuba ikunze kugaragara kurusha uko tubitekereza. Kubera ko abantu batabizi, biragoye ku bantu n'abaganga kuyisuzuma. Hari igihe, nubwo waba ubikeka, ntibyoroshye kwemeza ko ari byo ufite.

Ni ibihe bimenyetso by'indwara ya Auto-Brewery Syndrome?

Ibi nibyo bibaho iyo unyoye inzoga. Niba wigeze gusinda, cyangwa ukabona umuntu wasinze, ibi bimenyetso bizasa n'ibisanzwe. Iyo urugero rw'inzoga mu maraso yawe (BAC) ruri hasi, ibimenyetso bishobora kutagaragara cyane. Ariko uko BAC yawe igenda yiyongera, ibimenyetso bisa n'ibyo tuzi nk' "ubusinzi".

Ibimenyetso bya mbere bikunze kugaragara ni ibi bikurikira:

• Igihu cyo mu bwonko , kugorwa no kwibanda ku kintu runaka.
• Ubuswa.
• Igihe cyo gusubiza cyatinze .
• Gusinzira kenshi.
• Gufata ibyemezo nabi.
• Ibibazo byo kwibuka .
• Kugabanya imbogamizi.

Iyo indwara irushijeho gukomera, ibimenyetso nk'ibi bikurikira:

• Guhungabana.
• Gutakaza uburinganire mu mubiri (Ibibazo byo kuringaniza umubiri) .
• Kubona nabi.
• Abanyeshuri bafite ubumuga bwo mu mutwe.
• Isura yuzuye.
• Guhinduka mu buryo butunguranye kw'amarangamutima .
• Kuruka.
• Imvugo idasobanutse neza.

Nubwo waba utari muzima, ushobora kugira ibindi bimenyetso nka:

• Ububabare bwo mu nda.
• Ibura ry'amashanyarazi .
• Kubyimba no kuzura umwuka.
• Umunaniro uhoraho.
• Uburyo bwo kumva ibiryo biryoshye.
• Kumva utameze neza umunsi umwe nyuma yo kunywa inzoga (hangover).
• Impinduka mu kwimuka kw'amara (Impinduka mu mwanda).
• Izuru riva cyangwa inkorora, nk'ibicurane.

Ibi bimenyetso bikunze kugaragara nyuma yo kurya ibikungahaye kuri karubohidrati . Ibyo bivuze ibintu nk'umugati, makaroni, ibirayi, umuceri, n'ibinyobwa nk'umutobe w'imbuto. Iyi gahunda yo guhisha ishobora gufata amasaha 24 kugira ngo irangire. Niba rero utazi uko bikora, ibi bimenyetso bishobora gusa nkaho biza mu buryo butunguranye kandi nta mpamvu. Ibi bishobora kubangamira cyane ubuzima bwawe n'abandi, imirimo yawe ya buri munsi, cyane cyane nko gutwara imodoka.

Tekereza, wariye umuceri mwinshi, nyuma y'igihe runaka ukumva umeze nk'uzumva, amagambo yawe akaba nk'aho atari meza. Iyo umuntu avuze ati "Wasinze?", ntushobora no kwiyumvisha ibyabaye. Ubwo ni bwo buryo bw'uburambe bubaho hano.

Ni izihe mpamvu zitera indwara ya Auto-Brewery Syndrome?

Indwara ya Auto-Brewery Syndrome ibaho iyo mikorobe zo mu mara yawe zivanze isukari (isukari n'ibinyampeke) urya kandi zigakora ethanol (inzoga). Ingano ikorwa iba nyinshi cyane ku buryo yinjira mu maraso yawe bigatuma "usindwa." Kugira ngo ibi bishoboke, ikintu kimwe cyangwa byinshi mu buryo bw'igogora ryawe bigomba kuba bikora nabi cyangwa bitari mu buryo bukwiye.

Hari mikorobe nyinshi cyane zikora ethanol mu mara yawe.

Udukoko two mu mara tuzima tubamo ubwoko bwinshi butandukanye bwa mikorobe. Inyinshi muri zo nta kibazo zifite, kandi nyinshi ni ingirakamaro. Ubu bwoko butandukanye mu mara butuma ubwoko bumwe bwa mikorobe budakura cyane. Ariko hari indwara zimwe na zimwe zishobora kubangamira ubu buringanire. Ibi byitwa dysbiosis .

Ku muntu urwaye (Auto-Brewery Syndrome), (Saccharomyces cerevisiae) cyangwa (Candida albicans)Dysbiosis ni ukwiyongera cyane kw'umusemburo, nka Candida albicans, cyangwa bagiteri zimwe na zimwe za gram-negative, zitera ubushyuhe bwinshi mu mara. Dysbiosis ishobora kubaho kubera impamvu zitandukanye. Iy'ingenzi muri izi ni imiti imwe n'imwe n'indwara zimwe na zimwe.

Ibindi bintu bishobora kugira ingaruka:

• Gukoresha imiti igabanya ubukana kenshi cyangwa igihe kirekire.
• Indwara zigabanya urujya n'uruza rw'ibiryo mu buryo bw'igogora (urugero: indwara zigabanya uburyo amara akoresha).
• Kugira isukari iri hejuru y’isanzwe mu maraso, ibyo bikaba biha utwo tunyangingo "amavuta" dukeneye kugira ngo tubyimbe.
• Ubudahangarwa bw'umubiri bugabanuka bitewe n'izindi ndwara cyangwa imiti.

Umubiri wawe ntukora ethanol neza.

Ndetse no mu mara mazima, inzoga nke (ethanol) ikorwa binyuze mu guhisha. Ariko inzoga nyinshi ntizigera zigera mu maraso yawe. Ibi biterwa nuko umwijima wawe ari wo ubanza guhindura inzoga ikorerwa mu mara yawe (metabolisme ya mbere) mbere yuko yirundanya mu maraso yawe.

Ariko, hari indwara zimwe na zimwe zishobora kubangamira iyi gahunda y’imikorere y’umubiri mu ntangiriro. Hari abantu bashobora kuba badashobora gukora enzyme mu mwijima ikenewe kugira ngo ikoreshwe mu gutunganya inzoga. Nanone, niba ufite indwara y’umwijima ikomeye, ubushobozi bw’umwijima wawe bwo gutunganya inzoga buragabanuka. Izi ndwara rimwe na rimwe zishobora gutera indwara ya Auto-Brewery Syndrome.

Ni nde uri mu kaga gakomeye ko kwandura iyi ndwara?

Ufite kimwe cyangwa byinshi muri ibi bikurikira: Ushobora kurwara indwara ya Auto-Brewery Syndrome.

• Kugira indyo irimo karubohidrati nyinshi.
• Kutanywa inzoga .
• Indwara zikunze kugaragara nk'iziterwa n'ibihumyo nka candidiasis .
• Kurwara indwara yo mu mwijima .
• Diyabete (Diabete Mellitus) .
• Indwara y'umwijima ya steatotic ifitanye isano n'imikorere mibi y'umubiri (MASLD) .
• Indwara ya metabolike .
• Ubwinshi bw'udukoko two mu mara mato (SIBO) .

Ni izihe ngorane ibi bishobora gutera?

Indwara ya Auto-Brewery Syndrome igira ingaruka ku mubiri wawe, ubwonko bwawe, n'ubuzima bwawe nk'uko umuntu unywa inzoga buri gihe abikora. Ingorane zishobora kubaho ni nk'izigaragara mu ndwara yo kunywa inzoga. Uretse guhungabanya imibanire y'umuryango wawe n'akazi, kunywa inzoga kenshi bishobora no kugira ingaruka ku buzima bwawe bwo mu mutwe no ku mubiri.

Ingorane zishoboka:

• Impanuka n'ibikomere.
• Ibibazo by’amategeko biterwa no kuzimya imodoka, gukubitwa no gutwara imodoka basinze.
• Kwangirika k'ubwonko.
• Kwiheba no gutekereza kwiyahura.
• Iyo umubyeyi afite iyi ndwara mu gihe atwite , umwana uri mu nda ashobora kurwara indwara yo kunywa inzoga mu gihe cy'uburumbuke bw'umwana .
• Indwara y'umwijima .

Ese indwara ya Auto-Brewery Syndrome ishobora kwica?

Iyo urugero rw'inzoga mu maraso (BAC) ruri hejuru cyane, indwara yitwa uburozi bw'inzoga , ishobora gushyira ubuzima mu kaga. Ibi bikunze kubaho iyo urugero rw'inzoga mu maraso ruri hejuru ya 0.30%. Indwara ya Auto-Brewery Syndrome ishobora gutera ubusinzi bwinshi, ariko ni gake cyane. Abana bato n'abantu batihanganira inzoga ni bo bafite ibyago byinshi byo kurwara uburozi bw'inzoga.

Abaganga babibona bate?

Mu bihe bikurikira, umuganga ashobora gukeka ko afite indwara ya Auto-Brewery Syndrome:

• Niba ufite ibimenyetso bisa n'ibigaragara nyuma yo kunywa inzoga.
• Niba urugero rw'inzoga mu maraso yawe (BAC) ruri hejuru.
• Niba utaranywa inzoga.

Muganga azagerageza kwemeza ibi bintu akwitegereza, akuganiriza, kandi agukorere ibizamini bimwe na bimwe. Azakubaza ibyo urya n'ibyo unywa, arebe ibimenyetso byawe, kandi akomeze kubisuzuma uko igihe kigenda gihita.

Ibizamini bishobora gukorwa:

• Isuzuma ry'umubiri n'ibindi bipimo bisanzwe byo gusuzuma indwara.
• Reba ibizamini by'amaraso ku rugero rw'inzoga mu maraso (BAC) cyangwa ibizamini bya breathalyzer .
• Ikizamini cyo kwihanganira isukari mu kanwa kugira ngo urebe uko umubiri wawe witabira isukari.
• Ikizamini cyo guhumeka hifashishijwe hydrogen kugira ngo harebwe niba hari bagiteri nyinshi.
• Isuzuma ry'imyanya y'ubwanwa n'isuku kugira ngo harebwe niba hari ibihumyo byiyongera cyane.
• Isuzuma rya endoscope rikorwa kugira ngo hafatwe icyitegererezo cy'amazi yo mu gifu.

Ni ubuhe buryo bwo kuvura iyi ndwara (Auto-Brewery Syndrome)?

Uburyo bwa mbere bwo kuvura bwibanda ku kugarura uburinganire bw'uturemangingo tw'amara yawe. Muganga wawe ashobora kukwandikira imiti yica udukoko cyangwa imiti yica udukoko kugira ngo yibasire kwiyongera kwa bagiteri. Hanyuma azareba imirire yawe maze aguhe inama yo kugabanya kurya karubohidrati (isukari n'ibinyampeke). Hari igihe bashobora no kuguha izindi nama zihariye.

Ubu buryo bwo kuvura bugira ingaruka nziza ku bantu benshi. Ariko, bamwe mu bantu bafite dysbiosis ikomeye bashobora kugorwa no kugarura mikorobe zo mu mara yabo. Bashobora gukenera gahunda yihariye y'imirire, probiotics zigenewe abantu benshi,Ubufasha bw'inyongera bushobora gukenerwa, nko kuvura izindi ndwara zigira uruhare mu gutera indwara ya Auto-Brewery Syndrome.

Ese indwara ya Auto-Brewery Syndrome ishobora gukira burundu?

Uburyo bwo kuvura ibi ni ubworoshye, bworoshye, kandi akenshi bugira ingaruka nziza. Ariko, hari abantu bashobora kugorwa no gukira indwara kurusha abandi. Nanone, kuvura ntibihamya ko bazakira burundu. Iyo impamvu nyamukuru z'iyi ndwara zigarutse, indwara ya Auto-Brewery Syndrome ishobora kongera kugaruka.

Ese nshobora kugabanya ibyago byo kurwara indwara ya Auto-Brewery Syndrome?

Niba ufite ikintu kimwe cyangwa byinshi bishobora gutera indwara, ni byiza kwita ku buzima bw'amara yawe cyane cyane kugira ngo wirinde indwara ya dysbiosis. Intambwe ya mbere ni ukurya imboga zitandukanye, imbuto, n'ibindi biribwa byuzuye, no kugabanya kurya ibiryo birimo isukari n'ibishyimbo.

Ushobora kandi kongeramo ibiryo bya probiotic na prebiotic mu mirire yawe kugira ngo bigufashe kongera imiterere y'amara yawe. Cyangwa, baza muganga wawe ku nyongeramusaruro nziza ya probiotic. Ibi ni ingenzi cyane cyane niba uherutse gufata imiti igabanya ubukana cyangwa indi miti ishobora kwangiza imiterere y'amara yawe.

Ni iki umuntu urwaye indwara ya Auto-Brewery Syndrome agomba kwirinda kurya?

Mu gihe ufite iyi ndwara kandi ukaba urimo gukira, muganga wawe ashobora kukugira inama yo kugabanya kurya karubohidrati (isukari n'ibinyampeke). Ibi biterwa nuko ibi biribwa ari byo bigaburira mikorobe zisa n'umusemburo mu mara yawe kandi bigatanga "ibicanwa" byo guhisha. Kugabanya ibi bizagabanya guhisha n'ingano y'umusemburo.

Ibiryo bitagomba kuribwa:

• Umugati (cyane cyane umugati wera)
• Umuceri w'umweru (umuceri)
• Ibirayi
• Makaroni
• Biscuits, crackers, ifiriti
• Umutobe w'imbuto (cyane cyane abafite isukari yongewemo)
• Amata (kuri bamwe)
• Ikintu cyose kirimo isukari yongewemo (ibinyobwa, ibiryo biryoshye, nibindi)

Ese ushobora gutwara imodoka niba ufite indwara ya Auto-Brewery Syndrome?

Niba udashobora kumenya igihe ibi bimenyetso bizabera, birashoboka ko ari byiza kutagenda mu modoka. Ariko, niba usobanukiwe neza n'indwara n'uburyo ibyo urya n'ibyo unywa bigira ingaruka kuri yo, ushobora kumenya uko ibi bimenyetso bizagenda no gutegura ingendo zawe uko bikwiye. Ariko, ushobora kwitega ko iki kibazo kizashira nyuma yo kuvurwa.

Iyi ndwara yo kwishora mu binyobwa mu buryo bw’imodoka ni iyihe?

Iyi ni ubwoko butazwi cyane bwa Auto-Brewery Syndrome. Ibi ntibibaho mu mara yawe, ahubwo biba mu ruhago rwawe. Nanone yitwa Bledder Fermentation Syndrome . Muri iyi ndwara, ibihumyo biri mu nkari zawe bikura cyane, birya isukari yiyongereye mu nkari zawe, kandi bigakora inzoga mu nkari zawe. Iyo nzoga ihita yinjira mu maraso yawe.

Nubwo indwara ya Auto-Brewery Syndrome ari indwara idakunze kugaragara, kudahuza kwa mikorobe mu mara, cyangwa dysbiosis, si ibintu bidasanzwe. Hamwe n'ibiribwa byatunganyijwe turya kenshi, indyo irimo isukari nyinshi, ndetse n'indwara ziyongera mu mikorere y'umubiri, si twese dufite microbiome nziza mu mara. Ndetse n'indwara ntoya ishobora gutuma habaho iyi miterere idakora neza, bigatuma umuntu agira dysbiosis.

Nubwo iki gikorwa gikomeza buhoro buhoro, ushobora kubona ibimenyetso mu nzira. Niba ubudasiba bw'igogora bwawe (ni ukuvuga kugaragaza ko ubabaye) mu buryo runaka, jya ubyitondera. Nubwo amara yacu afite ubushobozi bwo kumva, afite n'ubushobozi butangaje bwo gukira. Guhindura imibereho yoroheje akenshi bishobora kugarura ubuzima bwiza n'ubwinshi bw'uturemangingo tw'amara.

Amaherezo, ibintu by'ingenzi ugomba kwibuka

Indwara ya Auto-Brewery Syndrome ni indwara ibaho koko, ariko idakunze kubaho cyane. Niba uhura n'ibimenyetso byo kurwara indwara ya hangover kenshi nubwo utanyoye inzoga, ni ngombwa gushaka inama kwa muganga aho kureka gusa.

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Wibuke:

* Aha niho inzoga ikorerwa mu mara.

* Impamvu nyamukuru ni ukwiyongera cyane kwa mikorobe zimwe na zimwe mu mara.

* Ibiribwa bikungahaye kuri karubohidrati bigira ingaruka kuri ibi.

* Iyi ndwara ishobora kugenzurwa iyo habayeho ubuvuzi bukwiye.

* Gukomeza indyo nziza no kubaho neza bishobora gufasha mu kubungabunga ubuzima bw'amara.

Ndizera ko aya makuru azagufasha. Niba ufite ikindi kibazo kuri ibi, ntutindiganye kuvugana na muganga.

Inzoga , ubushyuhe, amara, ubushyuhe, ibimenyetso, uburyo bwo kuvura, ibinyasukari, indwara ya Auto-Brewery Syndrome, indwara ya Gut Fermentation Syndrome, Ethanol, Dysbiosis, Ubuzima bw'Amara