Kugabanya ibiro rimwe na rimwe ntibyoroshye nkuko tubitekereza. Uko twagenzura imirire yacu n'imyitozo ngororamubiri, rimwe na rimwe ntitubona umusaruro twifuza. Muri ibyo bihe, muganga wawe ashobora kukwandikira umuti wihariye wo kugufasha. Uyu munsi tugiye kuvuga ku wundi muti ufasha mu kugabanya ibiro.
Uyu ni ubwoko ki bw'umuti?
Umuti tuvuga uyu munsi urimo uruvange rw'imiti ibiri , Bupropion na Naltrexone . Mu magambo make, iki ni ikinini gikorwa hifashishijwe imiti ibiri. Kiboneka muri Sri Lanka no mu mahanga ku izina rya Contrave .
Akamaro kayo k'ingenzi ni ukugufasha kugabanya ibiro, hamwe n'indyo igabanya karori n'imyitozo ngororamubiri ikwiye. Nanone, uyu muti ugufasha kugumana ibiro wagabanutse no kutazongera kubyibuha. Ariko ibuka ko iki atari ikinini cy'ubumaji cyo kugabanya ibiro gusa. Ni ikintu kizagufasha mu bikorwa byawe.
Ibintu ugomba kubwira muganga wawe mbere yo gufata uyu muti
Mbere yo gutangira uyu muti, ni ngombwa cyane guha muganga wawe ishusho yuzuye y'ubuzima bwawe. Ibi biterwa nuko gukoresha uyu muti hamwe n'indwara zimwe na zimwe bishobora guteza akaga. Niba ufite imwe muri izi ndwara zavuzwe haruguru, menya neza ko ubimenyesheje muganga wawe.
| Ubwoko bw'imiterere | Ibisobanuro (Bwira muganga niba hari kimwe muri ibi kikureba) |
|---|---|
| Ibibazo by'ubuzima bwo mu mutwe | Kwiheba, ibitekerezo byo kwiyahura, imigambi cyangwa kugerageza (wowe ubwawe cyangwa uwo mu muryango wawe), izindi ndwara zo mu mutwe. |
| Indwara zo kurya | Indwara nka anorexia cyangwa bulimia. |
| Indwara z'umutima n'umuvuduko w'amaraso | Umuvuduko ukabije w'amaraso, indwara z'umutima, gucika kw'imitsi, umutima utera nabi. |
| Ubwonko n'imitsi | Gufatwa n'icyorezo, gukomereka mu mutwe, ibibyimba cyangwa indwara zo mu bwonko cyangwa mu ruti rw'umugongo. |
| Izindi ndwara | Diyabete, glaucoma, indwara z'impyiko, indwara z'umwijima, urugero ruto rwa sodium mu maraso. |
| Ingeso n'ubwivumbure | Inzoga cyangwa ibiyobyabwenge, ubwivumbure ku yindi miti, ibiryo, cyangwa amarangi. |
| Gutwita no konsa | Niba urimo kugerageza gutwita, utwite, cyangwa wonsa. |
| Gukoresha indi miti | Niba warafashe imiti ya MAOI (urugero: Carbex, Eldepryl) mu minsi 14 ishize. |
Nigute nkwiye gukoresha uyu muti?
Ni ngombwa cyane gukurikiza amabwiriza ya muganga wawe neza neza mu gihe ufata uyu muti.
- Mirira ikinini cyose n'ikirahure cy'amazi.
- Ntukigere uvunagura, ujanjagura, cyangwa ngo uhekenya ikinini. Kubikora bishobora guhindura uburyo umuti ukora kandi bigatera ingaruka mbi.
- Ushobora kubifata uri mu biryo cyangwa utabiriye.
- Icy'ingenzi cyane: Ntugafate uyu muti hamwe n'ifunguro rifite ibinure byinshi. Urugero, gufata uyu muti hamwe n'ifunguro rifite ibinure byinshi, nka burger cyangwa umuceri ukaranze, bishobora kongera ibyago byo kurwara indwara yo mu mutwe.
- Fata gusa urugero rwanditswe na muganga. Ntukongere urugero rw'umuti uko ubyumva.
- Ntugahagarike gufata umuti mu buryo butunguranye utabanje kugirwa inama na muganga.
Bite ho nintakaza urugero rw'umuti?
Tekereza ko wibagiwe gufata umuti wawe wa mu gitondo. Niba ibyo bibaye, ntusubire kuwufata icyarimwe wibagiwe.Simbuka icyo gihe burundu hanyuma ufate dose yawe itaha ku gihe cyagenwe. Ntuzigere ufata ibinini bibiri icyarimwe kugira ngo wishyure dose wibagiwe.
Bite ho niba ingano y'imiti yiyongereye?
Niba ubona ko wafashe imiti myinshi cyane, hita ufata ingamba. Muri icyo gihe, jya ku ishami rishinzwe ubutabazi bwihuse (ETU) riri hafi yawe vuba bishoboka. Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo ubagire inama. Ibi ni ingenzi cyane, kuko kunywa imiti irenze urugero bishobora guteza akaga.
Indi miti ishobora kugira ingaruka kuri uyu muti
Ugomba kandi kwitondera indi miti ufata mu gihe ufata uyu muti. Imiti imwe ishobora kugira ingaruka ku iyi miti igatera ibibazo.
Igikuru ni ukubwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti gakondo).
Imbonerahamwe ebyiri ziri hepfo zirasobanura neza ibi.
| Ntugafate uyu muti hamwe n'ikintu icyo ari cyo cyose! | |
|---|---|
| - Imiti igabanya ubukana bw'indwara zo mu mutwe yo mu bwoko bwa MAOI (urugero: Marplan, Nardil) | - Imiti ya Opioid ikoreshwa mu kuvura ububabare cyangwa inkorora |
| - Indi miti irimo bupropion (urugero: Zyban, Wellbutrin) | - Linezolide, Methylene Blue (ishyirwa mu mitsi) |
| Hashobora kubaho ibibazo kuri uyu muti (bibwire muganga wawe ). | |
|---|---|
| - Inzoga | - Imiti imwe n'imwe ivura virusi itera SIDA cyangwa Hepatite |
| - Imiti imwe n'imwe y'umuvuduko w'amaraso (urugero: Metoprolol) | - Imiti imwe n'imwe ivura indwara ya Parkinson |
| - Imiti imwe n'imwe ivura indwara zo mu mutwe | - Imiti imwe ikoreshwa mu kuvura indwara zo mu mutwe (urugero: Carbamazepine) |
| - Imiti nka Digoxin, Warfarin, Clopidogrel | - Ibinini bimwe byo gusinzira |
Ibintu ugomba kwitondera mu gihe ufata imiti
- Itondere impinduka mu byiyumvo: Hari abantu bafata uyu muti bashobora kugira impinduka mu byiyumvo, kwiheba cyane, cyangwa gutekereza kwiyahura. Niba uhuye n'impinduka zitunguranye mu byiyumvo byawe (urugero: uburakari bukabije, kubura amahoro, guhungabana), cyane cyane iyo utangiye gufata umuti bwa mbere cyangwa nyuma yo guhindura urugero rw'umuti wawe, hamagara muganga wawe ako kanya.
- Impinduka z'uruhu: Ni gake cyane, hari abantu bashobora kugira ikibazo gikomeye cy'uruhu. Shaka ubufasha bwihuse kwa muganga niba ugaragaje ibimenyetso nko kugira umuriro, kubabara umubiri, gutukura, uruhu rufite ibibyimba, guturika, cyangwa gukurura uruhu.
- Inzoga: Irinde kunywa inzoga burundu mu gihe ufata uyu muti. Guhuza inzoga n'uyu muti byongera cyane ibyago byo kurwara indwara zo mu mutwe.
- Gutwara no gukoresha imashini: Uyu muti ushobora gutuma usinzirira kandi ukagorwa no kwibanda ku bintu biremereye. Kubwibyo, irinde gutwara cyangwa gukoresha imashini ziremereye kugeza igihe umenye neza uko umuti ukugiraho ingaruka.
- Gutwita: Kugabanya ibiro mu gihe utwite ntibyemewe. Bishobora kugira ingaruka mbi ku mwana uri mu nda. Niba uteganya gutwita cyangwa ukeka ko utwite, ganira na muganga wawe kuri ibi.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti yose, iyi ishobora gutera ingaruka zimwe na zimwe. Zimwe muri zo ni zikomeye, izindi ni izisanzwe.
| Ingaruka mbi zikomeye zigomba kumenyeshwa muganga ako kanya | |
|---|---|
| - Allergies (uduheri ku ruhu, kuribwa, kubyimba mu maso/iminwa) | - Ubwiyongere bw'umuvuduko w'amaraso, umutima utera vuba cyangwa utari umeze neza |
| - Gufatwa n'icyorezo | - Urujijo rukomeye, kubona ibintu nk'aho nta bitekerezo |
| - Ibitekerezo byo kwiyahura cyangwa impinduka zikomeye mu byiyumvo | - Ibimenyetso by'umwijima wangiritse (inkari zijimye, amaso agahinduka umuhondo, ububabare mu gice cyo hejuru cy'iburyo cy'igifu) |
| - Uduheri tw'uruhu, uruhu rukura | - Kugorwa no guhumeka, impinduka mu maso |
| Ubusanzwe ntabwo ari ikibazo gikomeye (ariko bwira muganga wawe niba kigikomeje) | |
|---|---|
| - Impatwe | - Kubura ubushake bwo kurya |
| - Umutwe | - Kubabara mu gifu, kutagira impumuro nziza mu gifu |
| - Kuruka | - Guhinda imishyitsi |
Ubutumwa bwo kujyana mu rugo
- Uyu muti ni umuti ugufasha gusa mu rugendo rwawe rwo kugabanya ibiro. Kugira ngo ubone umusaruro mwiza, ni ngombwa kugenzura indyo yawe n'imyitozo ngororamubiri nk'uko muganga wawe yabigutegetse.
- Mbere yo gutangira imiti, bwira muganga wawe indwara zawe zose n'imiti yose ufata. Ntugahishe ikintu icyo ari cyo cyose.
- Mirira ikinini cyose, utagiciye, utagisya cyangwa ngo ukihekenye. Ntukagifate hamwe n'ifunguro ririmo ibinure byinshi.
- Nubona impinduka zitunguranye mu byiyumvo byawe cyangwa uruhu rwawe, ntubyirengagize. Bibwire muganga wawe ako kanya.
- Uyu muti ni uwawe gusa. Ntukigere usangiza abandi umuti wawe.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.