Ibicurane cyangwa ibicurane bishobora kubabaza umuntu uwo ari we wese. Uba wumva unaniwe kandi ntushake gukora ikintu icyo ari cyo cyose. Ariko niba urwaye Diyabete yo mu bwoko bwa 1 cyangwa 2, iyi ndwara isanzwe ishobora kuba ikomeye kurushaho. Bitewe n'ibintu nk'ubwandu, umwuma, n'imiti imwe n'imwe, bishobora kugorana cyane kugenzura urugero rw'isukari mu maraso yawe. Ariko ntugahangayike, niba ubizi kandi ugafata ingamba zikenewe, ushobora guhangana n'iyi ndwara neza.
Kuki isukari mu maraso yanjye yiyongera iyo ndwaye?
Muri make, bikora gutya: Iyo urwaye indwara nk'ibicurane, umubiri wawe utangira kurwanya iyo ndwara. Kugira ngo bifashe muri uru rugamba, umubiri wawe urekura imisemburo yihariye. Tekereza nk'ingabo zije kurwanya iyo ndwara mu mubiri wawe.
Ariko ibi bigira ingaruka nke. Iyi misemburo ibuza insuline y'umubiri wacu gukora akazi kayo neza. Bityo ingaruka ni uko isukari mu maraso yawe yiyongera mu buryo butunguranye.
- Iyo umuntu urwaye Diyabete yo mu bwoko bwa mbere afite isukari mu maraso idashobora kugenzurwa, ashobora kugira ikibazo gikomeye cyitwa ketoacidosis . Iki ni cyo gihe amaraso aba aside nyinshi. Ibi bishobora gushyira ubuzima mu kaga.
- Umuntu urwaye Diyabete yo mu bwoko bwa 2 , cyane cyane umuntu ugeze mu za bukuru, ashobora kurwara indwara ikomeye yitwa diyabete coma iyo isukari ye mu maraso irenze urugero.
Kubwibyo, si byiza kwirengagiza ibicurane umuntu urwaye diyabete afite, ukibwira ko ari ibisanzwe.
Ni gute wakwirinda ibicurane n'inkorora?
Kwirinda ni wo muti mwiza, bityo rero witondere ibi bintu.
- Karaba intoki zawe buri gihe: Gira akamenyero kuri wowe n'umuryango wawe koza intoki zawe neza n'isabune n'amazi buri gihe.
- Fata urukingo rw'ibicurane: Nubwo nta rukingo rw'ibicurane ruhari, hari urukingo rwo kwirinda ibicurane. Kubona uru rukingo buri mwaka ni cyo kintu cyiza ushobora gukora. Ni byiza ku bantu bose bafite imyaka irenga 6. Niba rero umwana wawe arwaye diyabete, muhe n'uru rukingo.
- Tera inkunga abandi: Ni byiza kubona urukingo rw'ibicurane atari urwawe gusa, ahubwo no ku muryango wawe, abo mukorana, n'inshuti. Niba batarubonye, ntabwo bishoboka cyane ko nawe uzarubona.
Nzeri ni cyo gihe cyiza cyo kubona uru rukingo, kuko rutanga uburinzi mu gihe cy'amezi agera kuri 6. Ariko, ushobora kubona uru rukingo igihe icyo ari cyo cyose mu gihe cy'ibicurane.
Tekereza kandi ku rukingo rw'umusonga.
Baza muganga wawe niba ukeneye inkingo ya pneumonia. Uru rukingo ntirukurinda gusa pneumonia, ahubwo runakurinda indwara nk'amaraso na meningitis. Nk'uko bivugwa n'ishyirahamwe ry'abarwayi ba diyabete muri Amerika, umuntu 1 kuri 3 gusa urwaye diyabete ni we wahawe urukingo. Ariko se wari uzi ko abantu barwaye diyabete bafite amahirwe akubye gatatu yo gupfa bazize ibicurane na pneumonia?
Icyo ugomba kumenya ku miti y'ibicurane
Kimwe mu bibazo bikomeye ku muntu urwaye diyabete ni uko imiti imwe n'imwe y'ibicurane iba irimo isukari. Cyane cyane imiti ikoreshwa mu gukorora n'imiti y'amazi ishobora kuba irimo isukari.
- Soma icyapa: Mbere yo kugura umuti muri farumasi, soma neza icyapa kugira ngo urebe icyo urimo.
- Baza muganga wawe: Ikintu cyiza kandi cyizewe cyo gukora ni ukuganira na muganga wawe ukamubaza imiti idafite isukari ikubereye. Andika amazina y'imiti ubaza ahantu runaka. Bizagufasha nyuma.
- Witondere umuvuduko w'amaraso ukabije: Niba ufite umuvuduko w'amaraso ukabije, irinde gufata imiti irimo imiti igabanya ububabare bw'amaraso, kuko ishobora kongera umuvuduko w'amaraso kurushaho.
- Ntugahe abana bato: Baba barwaye diyabete cyangwa batayirwaye, ntugahe abana bari munsi y'imyaka 2 imiti y'ibicurane cyangwa ibicurane batabanje kugisha inama muganga kubera ibyago byo kugira ingaruka mbi zikomeye.
Dufate gahunda y'umunsi w'uburwayi.
Umuntu wese ashobora kurwara ibicurane cyangwa grippe igihe icyo ari cyo cyose. Rero ni byiza kwitegura. Vugana na muganga wawe, umuforomo, cyangwa umwarimu w’indwara ya diyabete kugira ngo bategure gahunda ikubereye. Inama zisanzwe zirimo gukora ibintu nka:
1. Suzuma urugero rw'isukari mu maraso yawe buri gihe: Muganga wawe ashobora kukugira inama yo kugenzura urugero rw'isukari mu maraso yawe nibura buri masaha 4. Niba urugero rw'isukari mu maraso yawe rutari mu rwego wifuza, muganga wawe ashobora kukugira inama yo guhindura gahunda yawe yo gucunga diyabete. Niba urugero rw'isukari mu maraso yawe ruri hejuru cyane, muganga wawe ashobora kukugira inama yo kongera urugero rwa insuline yawe.
2. Suzuma Ketones: Niba igipimo cy'isukari mu maraso yawe kiri hejuru ya 240 mg/dL , suzuma inkari zawe niba nta ketones zifite. Niba ufite ketones, hamagara muganga wawe ako kanya.
3. Genzura ubushyuhe bw'umubiri wawe: Buri gihe genzura ubushyuhe bw'umubiri wawe.
4. Ibyokurya n'ibinyobwa:Iyo urwaye, ushobora kumva udashaka kurya. Ariko ni ngombwa kugerageza kurya no kunywa ikintu runaka. Iyo utariye, isukari mu maraso yawe ishobora kugabanuka cyane. Niba ufite umuriro, kuruka, cyangwa impiswi, nywa nibura ikirahuri cy'amazi buri saha uri maso. Amazi, umutobe w'umuti n'umutobe w'icunga ni byiza.
5. Ntureke gufata insuline/imiti: Komeza gufata insuline yawe cyangwa indi miti ya diyabete nkuko byategetswe, keretse muganga wawe akubwiye kutabikora.
Igihe cyo kubonana na muganga ako kanya
Niba wowe cyangwa umwana wawe urwaye diyabete mufite ibimenyetso by'umuriro, hamagara muganga wawe ako kanya kugira ngo atangire kuvurwa kugira ngo hirindwe ingorane zikomeye. Menya cyane cyane ibimenyetso biri mu mbonerahamwe iri hepfo.
| Igihe cyo gushaka inama kwa muganga | |
|---|---|
| Ku bantu bakuru | |
| Ibimenyetso | Iyo ibimenyetso bikomeye cyangwa bikamara iminsi myinshi. |
| Guhumeka bigoranye | Niba wumva bigoye guhumeka. |
| Urugero rw'isukari mu maraso | Iyo urugero rw'isukari rukomeje kuba hejuru ya 180 mg/dL cyangwa munsi ya 70 mg/dL . |
| Kuruka/guhitwa | Niba udashobora kureka kurya cyangwa kunywa, cyangwa niba uhora urwara kuruka cyangwa impiswi. |
| Umuriro | Iyo umuriro uri hejuru ya 38.3°C cyangwa niba umuriro utagabanutse. |
| Ku bana bato | |
| Guhumeka bigoranye | Niba ufite ikibazo cyo guhumeka cyangwa iminwa yawe ihinduka ubururu. |
| Kwanga kurya/kunywa | Iyo umwana yanze kurya cyangwa kunywa. |
| Umuriro | Iyo umuriro urenze 38.9°C (ku mwana uri munsi y'amezi 2, umuriro uwo ari wo wose). |
| Ibindi bintu | Kubabara mu matwi, gusinzira bidasanzwe cyangwa kurakara cyane, ibimenyetso birushaho kwiyongera. |
Ubutumwa bwo kujyana mu rugo
- Niba urwaye diyabete, ntukirengagize n'ibicurane bisanzwe kuko bishobora kubangamira urugero rw'isukari mu maraso yawe.
- Jya uterwa inshinge z'ibicurane buri mwaka. Shishikariza umuryango wawe kubikora.
- Teganya gahunda y'umunsi wo kurwara na muganga wawe mbere y'igihe.
- Suzuma urugero rw'isukari mu maraso yawe buri gihe iyo urwaye. Niba isukari mu maraso yawe iri hejuru ya 240 mg/dL, reba niba hari ketones.
- Irinde gufata imiti, cyane cyane sirupe y'inkorora irimo isukari, utabanje kugirwa inama na muganga. Baza muganga wawe imiti idafite ingaruka mbi.
- Niba ubonye ibimenyetso by'umuburo nko kugorwa no guhumeka, umuriro mwinshi, cyangwa isukari ikabije, shaka ubufasha kwa muganga byihutirwa.
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