Ese uhura n'ubushyuhe bukabije, butunguranye, nk'ibyuya byinshi n'ubushyuhe bw'umubiri, nyuma y'uko imihango yawe ihagaze uko imyaka igenda ishira, mu gihe cyo gucura? Iki ni ikintu gikunze kugaragara ku bagore benshi. Umuti wihariye abaganga basaba kugabanya ububabare nk'ubwo ni capsule yitwa Estradiol na Progesterone. Reka tubiganireho uyu munsi.
Uyu ni ubwoko ki bw'umuti?
Mu magambo make, mu gihe cyo gucura, urugero rw'imisemburo ibiri isanzwe y'abagore mu mibiri yacu, estrogen na progestin, rugabanuka. Iyi ni yo mpamvu nyamukuru itera ibimenyetso nko gushyuha no kubira ibyuya.
Icyo uyu muti ukora ni ukugarura urugero rw'imisemburo rwagabanutse ku rugero runaka. Mu yandi magambo, ubu ni uburyo bwo kuvura imisemburo . Ibi bishobora gufasha mu kugenzura ububabare buterwa no gucura ku rugero runini.
Ibintu ugomba kubwira muganga wawe mbere yo gufata imiti
Kubera ko uyu ari umuti ukoreshwa mu misemburo, ni ngombwa cyane kumenyesha muganga wawe izindi ndwara zose ufite. Niba ufite imwe mu ndwara zavuzwe mu mbonerahamwe iri hepfo, menya neza ko uyimubwiye.
| Indwara cyangwa izindi mpamvu | Kuki wagombye kubyitaho? |
|---|---|
| Indwara y'imitsi y'amaraso cyangwa kubyimba kw'amaraso | Imiti ikoreshwa mu misemburo ishobora kongera ibyago byo kuvura amaraso. |
| Kanseri y'ibere, kanseri y'inkondo y'umura, kanseri y'umura | Kubera ko kanseri zimwe na zimwe ziterwa n'imisemburo, uyu muti ntukwiriye. |
| Indwara y'umutima cyangwa indwara y'umutima iherutse gutera | Ugomba kwitondera ibyago byo kurwara indwara z'umutima. |
| Umuvuduko ukabije w'amaraso, diyabete, cholesterol nyinshi | Ni ngombwa kugenzura izi ndwara. |
| Indwara y'umwijima cyangwa indwara y'impyiko | Uburyo bwo gukura umuti mu mubiri bushobora kugira ingaruka. |
| Umutwe uterwa n'umutwe wa Migraine, Stroke | Ugomba kumenya ibyago byo kubaho muri ibyo bihe. |
| Kunywa itabi (kunywa itabi) | Umuntu unywa itabi aba afite ibyago byinshi byo kurwara amaraso. |
| Kugerageza gutwita, gutwita, cyangwa konsa | Uyu muti ntukwiriye na gato muri bene ibyo bihe. |
| Allergie ku yindi miti, ibiryo cyangwa ibindi bintu | Ni ngombwa kumenya niba ufite ubwivumbure ku muti cyangwa ikindi kintu cyose kiwugize. |
Ntukibagirwe kubwira muganga wawe indwara iyo ari yo yose ufite, nubwo zitari kuri uru rutonde.
Uyu muti nkwiye kuwukoresha nte?
- Fata iyi kapsule n'ikirahure cy'amazi .
- Gerageza kuyifata mu gihe kimwe buri munsi , nk'uko muganga wawe yabigutegetse.
- Ni byiza gufata uyu muti hamwe n'ifunguro .
- Komeza kuyikoresha kugeza igihe muganga wawe azakubwiriye kubireka.
- Iyo uhawe umuti, soma witonze urupapuro ruri ku gapaki . Rushobora kuba rurimo amakuru y'ingenzi.
Igikuru ni uko uyu muti ari uwawe gusa. Ntukawusangize undi muntu uwo ari we wese ku mpamvu iyo ari yo yose.
Bite ho iyo nsize dose cyangwa nkoresheje nyinshi?
Niba wibagiwe gufata dose, uyifate ako kanya wibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri.
Niba ubona ko wafashe imiti myinshi ku buryo butunguranye, jya ku bitaro bikuru byita ku butabazi bwihuse (ETU) . Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo bakugire inama.
Ibindi bintu bishobora kugira ingaruka kuri uyu muti
Uyu muti ushobora kugira ingaruka ku yindi miti, ibyatsi, na vitamine ufata. Bwira muganga wawe ibyo ufata byose. Witondere cyane ibi bikurikira.
| Ntuzigere ubijyana hamwe. | |
|---|---|
| Imiti ya kanseri iri mu bwoko bw'imiti yitwa aromatase inhibitors (urugero: anastrozole, letrozole) | |
| Ibi bishobora no guteza ibibazo - bwira muganga wawe. | |
| - Imiti imwe n'imwe ivura igicuri (urugero: Carbamazepine, Phenytoin) - Hari imiti imwe n'imwe irwanya udukoko (urugero: ketoconazole) - Amwe mu matibayotike (urugero: erythromycin) - Imiti ivura igituntu (urugero: Rifampin) - Imiti ivura virusi itera SIDA | - Ibimera nka St. John's Wort - Umutobe w'imbuto z'imizabibu - Imiti nka Warfarin ibuza amaraso kuzura - Imisemburo ya tiroyide - Steroids (urugero: prednisone) |
Ibintu ugomba kwitondera mu gihe ufata imiti
- Shaka muganga ku gihe: Jya kwa muganga ku matariki yagenwe kugira ngo umenye uko umerewe.
- Isuzuma ry'amabere n'ikibuno: Jya gupimwa ibere no gupimwa ikibuno buri gihe nk'uko muganga wawe yabigusabye. Vugana kandi na muganga wawe ku bijyanye n'uko bikenewe ko witabwaho na mammogram.
- Irinde kunywa itabi: Kunywa itabi mu gihe ufata uyu muti byongera cyane ibyago byo kubyimba kw'amaraso, indwara z'umutima, no gucika imitsi . Kubwibyo, niba unywa itabi, ni ngombwa cyane kubihagarika ako kanya.
- Mbere yo kubagwa:Niba uteganijwe kubagwa cyangwa ubundi buryo bwo kwivuza, bwira itsinda ry’abaganga mbere y’igihe ko ufata uyu muti.
Ingaruka mbi ni izihe?
Kimwe n'indi miti yose, iyi ishobora kugira ingaruka mbi. Imwe ni mbi cyane, indi ni isanzwe.
| Niba ubonye ibi bimenyetso, hita ubibwira muganga wawe. | |
|---|---|
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, iminwa, ururimi. |
| Ibimenyetso by'amaraso yangiritse | Kubabara amaguru, kubyimba, ubushyuhe, guhumeka bigoranye, kubabara mu gituza. |
| Ibimenyetso by'indwara yo mu bwonko | Kubura imbaraga/intege nke mu buryo butunguranye ku ruhande rumwe rw'isura, ukuboko, cyangwa ukuguru, kugorwa no kuvuga, kugorwa no kugenda. |
| Ibimenyetso by'indwara y'umutima | Kubabara mu gituza, ku rutugu, ku kuboko, isesemi, kugorwa no guhumeka. |
| Impinduka mu mabere | Ibibyimba bishya, gutukura, ububabare, no kuva mu ibere. |
| Gukomereka k'umwijima | Kubabara mu gice cyo hejuru cy'iburyo cy'igifu, amaso cyangwa uruhu rugahinduka umuhondo, inkari zijimye. |
| Ibindi bimenyetso bikomeye | Kuva amaraso menshi mu gitsina, impinduka mu maso, umuvuduko w'amaraso wiyongera. |
| Niba izi ngaruka mbi zikomeje cyangwa zikaba zibangamiye, bwira muganga wawe. | |
| - Kubabara amabere - Umutwe - Kubabara mu gifu | - Isesemi - Urujijo |
Nigute nabika umuti? Nigute nawujugunya?
Bika uyu muti ahantu abana n'amatungo batagera . Ni byiza kuwubika ku bushyuhe bw'icyumba (hagati ya dogere selisiyusi 20-25). Ntugakoreshe umuti warengeje igihe.
Mu gihe ukuraho imiti yarengeje igihe cyangwa idakenewe, ntuyijugunye mu myanda gusa. Amwe mu mafarumasi afite gahunda zemera imiti idakenewe. Ubundi buryo, kuraho imiti mu gikoresho, uyivange n'ibibabi by'icyayi byakoreshejwe, ifu ya kawa, cyangwa ubutaka, uyifunge mu gikapu, hanyuma uyijugunye mu myanda. Niba utabizi neza, baza muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Estradiol na Progesterone ni imiti ikoreshwa mu kugabanya ububabare bwo gucura (cyane cyane ubushyuhe).
- Mbere yo gufata uyu muti, ni ngombwa ko ubwira muganga wawe indwara zose ufite ndetse n'indi miti yose ufata.
- Kunywa itabi mu gihe ufata imiti byongera cyane ibyago bikomeye byo kurwara indwara (amaraso afunganye, indwara z'umutima).
- Niba ugize ingaruka mbi zikomeye nko kubyimba amaguru, kubabara mu gituza, guhumeka bigoranye, cyangwa kuvuga nabi, shaka ubufasha bwa muganga byihutirwa.
- Buri gihe kurikiza amabwiriza ya muganga wawe, kora ibizamini bikwiye, kandi ukoreshe imiti yawe neza.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.