Ese nawe urimo kugira ubushyuhe bwinshi muri ubu bushyuhe? Reka tubiganireho!

Kimwe mu bibazo bizanwa n'ubushyuhe muri iyi minsi ni ibyo bita ibyuya. Hari n'abantu babyita 'ubushyuhe bw'izuba'. Bishobora kuba ku bana no ku bakuru. Ntabwo bitera ingaruka mbi cyane, ariko birababaza cyane, biraryana, kandi biraryana. Ariko nta kintu na kimwe cyo guhangayikishwa nacyo, iki ni ikintu gishobora kuvurwa mu rugo mu minsi mike.

Kuki habaho ubushyuhe bwinshi? Ni ibihe bimenyetso?

Muri make, uruhu rw'ibitotsi ni uduheri duto cyangwa ibisebe biba ku ruhu rwawe bitewe n'ibyuya birufashemo. Uku niko biba bimeze iyo bibaye:

• Uruhu rusa n'aho rurimo gushya.
• Guhora ushwanyaguza.
• Uruhu rusa n'urufite iminkanyari.

Iyo tugize ikibazo nk'iki, tuba dushaka gusa gukaraba uruhu rwacu, si byo se? Ariko tugomba kwirinda gukaraba uruhu rwacu uko bishoboka kose. Kuko gukaraba bishobora kwangiza uruhu ndetse rimwe na rimwe bigatera kwandura. Bityo rero tugomba kubyitondera.

Ese koko ibi bisebe by'ibyuya bisa bite?

Uduheri tw'ubushyuhe ni itsinda ry'uduheri duto cyane, tumeze nk'ibibyimba cyangwa nk'uduheri. Buri duheri akenshi tuba dufite ubugari buri hagati ya milimetero 1 na 3.

• Ku muntu ufite uruhu rwera, ibi bisebe bishobora kugaragara nk'umutuku. Abaganga babyita `(Miliaria rubra)`. Ubu ni bwo bwoko bw'ibisebe by'ibyuya bikunze kugaragara cyane.
• Ku bantu bafite uruhu rwijimye, ibi bisebe bishobora kugaragara nk'imvi cyangwa umweru.
• Hari ubundi bwoko bw'uduheri, aho uduheri tugaragara nk'ibitonyanga by'amazi kandi tukaba tugaragara neza. Ibi byitwa `(Miliaria crystalline)`. Ubu bwoko bukunze kugaragara mu bana bavutse. Ariko bushobora no kugaragara no mu bantu bakuru. Ubu bwoko buraryoshye gato ugereranyije n'ubundi bwoko, kandi rimwe na rimwe nta kwishimagura na gato kugaragara.

Ni hehe hakunze kugaragara uduheri tw'ibyuya?

Utu dusebe tw’ibyuya dukunze kugaragara mu bice by’umubiri bidakunze kugaragaramo umwuka, nko mu bice bitwikiriwe n’imyenda. Dukunze no mu bice aho uruhu ruhurira hamwe kandi rufite imikufi (urugero: mu kwaha, mu gituza).

Ku bana bato, aha niho hakunze kugaragara ibisebe by'ibyuya:

• Kwaha
• Inkokora (ipfukamye)
• Ijosi
• Agace k'ikibuno (aho umwana yambara amashereka)
• Igituza cyo hejuru n'umugongo

Abantu bakuru bakunze kugaragara muri ibi bice:

• Amaboko
• Hanze
• Igituza (cyane cyane igice kiri munsi y'amabere ku bagore)
• Amaguru (cyane cyane amatako y'imbere)

Kuki tugira ibibyimba by'ibyuya? Ni izihe mpamvu?

Mu magambo make, impamvu nyamukuru ituma habaho uduheri tw’ibyuya ni uko uruhu rwawe rwazibye ibyuya. Ibi ni byo bikunze kubaho: ibyuya bikomoka ku duheri tw’ibyuya mu ruhu rwacu. Hanyuma ibyuya binyura mu miyoboro mito (imiyoboro y’ibyuya) bikanyura mu mwenge uri ku ruhu. Uku ni ko bihumeka bikanogesha imibiri yacu.

Ariko hari igihe ikintu gishobora gufatirwa muri iyi miyoboro y'ibyuya. Hanyuma ibyuya ntibishobora gusohoka. Ahubwo ibyuya bisubira mu miyoboro. Ibi bitera ububyimbirwe mu gice cyo hejuru cy'uruhu, haba mu gice cyo hagati cy'uruhu cyangwa mu gice cyo hagati cy'uruhu. Ubwo bubyimbirwe ni bwo busohoka nk'urusenda.

Tekereza kuri ibi, ni nk'amazi agaruka iyo ikintu gifatiwe mu muyoboro w'amazi.

Ibintu bishobora gutuma imiyoboro y'ibyuya iziba harimo:

• Ibyuya byinshi birundanya hagati y'uruhu rwawe n'imyenda yawe.
• Uturemangingo tw’uruhu twapfuye twirundanya mu myenge cyangwa mu miyoboro y’ibyuya.

Iyo ibyuya byinshi, ibyuya bishobora kwirundanya byoroshye. Ibi kandi bitose uturemangingo tw’uruhu twapfuye ku ruhu, bigatuma dushobora gufatirwa mu mwenge.

Ni nde ufite ibyago byinshi byo kurwara uduheri tw'ibyuya?

Hari abantu bashobora kugira ubushyuhe bwinshi kurusha abandi. Reba niba ufite kimwe muri ibi bintu bishobora gutera ububabare:

• Gukora akazi gakomeye, cyane cyane mu gihe cy'ubushyuhe bwinshi (urugero: ubuhinzi, siporo)
• Iyo ufite umuriro.
• Niba ufite indwara yitwa "Hyperhidrosis" ituma ubira ibyuya birenze ibisanzwe.
• Kuba mu kirere gishyushye cyangwa gifite ubushyuhe bwinshi. (Iyi ngaruka iri no muri Sri Lanka.)
• Ku bantu bagomba kuguma mu buriri. (Abantu nk'abo bashobora kugira uduheri tw'ibyuya ku mugongo.)
• Mu gihe ukoresha imiti imwe n'imwe. Urugero, imiti nka `(Beta-blockers)`, `(Clonidine)` cyangwa `(Opioids)` ishobora kongera imikorere y'uturemangingo tw'ibyuya.
• Kwambara imyenda igufashe mu gihe ukora imyitozo ngororamubiri cyangwa ahantu hashyushye.

Impinja, abana bato n'abana bato bafite ibyago byinshi byo kurwara uduheri tw'ubushyuhe. Ibi biterwa nuko imisemburo yabo y'ibyuya n'imiyoboro y'amazi biba bitarakura neza. Bafite kandi ubushobozi buke bwo kugenzura ubushyuhe bw'umubiri wabo ugereranyije n'abantu bakuru. Byongeye kandi, akenshi twambika abana bacu uduce duto cyangwa tukabipfunyika neza. Ndetse n'udupira abana bambara ntabwo duhumeka neza!

Ese uduheri two mu nda dushobora gutera izindi ngorane?

Akenshi, uduheri tw’ibyuya ntabwo tuba ari twinshi. Ariko, mu bihe bidasanzwe, indwara y’uruhu ya bagiteri ishobora kugaragara. Ibi bibaho iyo uruhu rwashinyaguwe cyangwa rwangiritse, bigatuma bagiteri zinjira.

Iyo indwara nk'iyo ibayeho, uruhu rukikije uduheri rushobora kubyimba kandi rukumva rushyushye iyo rukozeho. Ibimenyetso nk'umuriro, isesemi, n'ubukonje nabyo bishobora kubaho.

Icy'ingenzi: Niba ufite ibi bimenyetso hamwe n'uduheri tw'ibyuya, hita ubonana na muganga.

Ni gute muganga asuzuma uduheri tw'ibyuya?

Ubusanzwe, ntukeneye kujya kwa muganga kubera uduheri tw'ibyuya. Ushobora kubivura uri mu rugo. Ariko niba ugiye kwa muganga, bazakora ibi bikurikira:

• Uzabibazwa igihe ibi bisebe byatangiriye, aho biri, n'ibimenyetso ufite.
• Bakubaza indwara warwaye mbere n'imiti wakoreshaga.
• Uruhu rwawe ruzasuzumwa neza kandi (ubyemeye) agace kagize ikibazo kazakorwaho.
• Bazakubwira ibintu bishobora kuba byarateye ibibyimba - ibintu nk'ikirere, ibyo wakoze, niba waragize indwara, n'ibindi.

Aya makuru yose afasha muganga kumenya niba ari ubushyuhe cyangwa ikindi kintu. Hari igihe muganga agerageza no kugenzura izindi ndwara z'uruhu (indwara zitandukanye). Urugero:

• Udukoko twakurumwe
• Indwara y'inkoko
• Uduheri two mu bwoko bwa allergie y'imiti
• Eczema cyangwa dermatitis
• Indwara y'umusatsi mu mitsi `(Folliculitis)`

Ubusanzwe, nta bipimo byihariye bikenerwa kugira ngo hamenyekane ubushyuhe. Ariko, niba muganga wawe akeka ko ari indi ndwara, ashobora gutumiza ibizamini. Niba ari uko bimeze, azabikubwira.

Ni ubuhe buryo bwo kuvura uduheri tw'ibyuya? Wavurwa ute mu rugo?

Akenshi, uduheri two mu mutwe dushobora kuvurirwa mu rugo. Dore bimwe mu byo wakora ukimara gutangira kurwara uduheri:

• Niba bishoboka, jya ahantu hakonje, cyangwa ahantu hari icyuma gikonjesha (AC).
• Kura imyenda aho hari udusebe. Reka uruhu rubone umwuka.
• Oza uruhu rwawe n'amazi akonje cyangwa ashyushye hanyuma wumishe (ntugasukure).
• Siga aho hantu hatagaragara imyenda. Cyangwa wambare imyenda idafite isuku kandi idafashe ku ruhu.
• Kugira ngo ugabanye uburyaryate n'ububyimbirwe ku ruhu, shyiraho igitambaro cyinjijwe mu mazi akonje igihe cyose bibaye ngombwa.

Izi nama zoroshye ni zimwe ku bana no ku bakuru. Niba umwana wawe arwaye ibisebe, iyi miti yo mu rugo irahagije. Ariko niba umwana wawe arwaye ibisebe kenshi, cyangwa bikamara iminsi irenga mike, reba muganga w'abana. Muganga azasuzuma niba ari indi ndwara isanzwe y'uruhu mu bwana. Mu bihe bimwe na bimwe bikomeye, amavuta ashobora gutangwa kugira ngo agabanye uburyaryate cyangwa ububyimbirwe.

Witondere ibi bintu kugeza igihe ibyuya bikize.

Ni ngombwa cyane kwibuka ibi bikurikira kugeza igihe udusebe dukize:

• Irinde gukoresha amavuta yo kwisiga, amavuta yo kwisiga, amavuta yo kwisiga, cyangwa ifu ishobora kuziba imyenge yawe. Urashaka kubira ibyuya. Hari igihe, nubwo ibi bintu bishobora gutuma uruhu rwawe rwumva neza, mu by'ukuri biziba imyenge yawe kandi bikabuza ibyuya gusohoka. Ibi bishobora gutuma habaho udusebe twinshi.
• Gabanya ibikorwa byo kubira ibyuya uko bishoboka kose.Niba bishoboka, irinde gukora imyitozo ngororamubiri cyangwa gukora indi mirimo ituma umuntu agira ibyuya kugeza igihe udusebe tuzakira.
• Kugenzura ubushake bwo gushwara. Biragoye, ariko gushwara ntibitinda gukira gusa, ahubwo bishobora no kwangiza uruhu no kwanduzanya indwara.
• Koga mu mazi akonje. Koga kenshi mu mazi akonje bifasha gukura ibyuya ku ruhu.
• Koresha ibitanda byoroheje kandi wambare imyenda yoroheje. Ntukambike imyenda irekuye kandi ipfutse (ipamba niyo nziza) aho kwambara imyenda irekuye kandi ipfutse. Niba ufite umwana muto, ntukambike imyenda irekuye cyangwa ngo umupfuke n'ibirahuri. Ariko ntushyire imyenda irekuye aho isura y'umwana ishobora kubangamira. Reka umwuka uhuhe ku ruhu rwawe cyangwa ku ruhu rw'umwana wawe. Iyo ushidikanya, reka umwuka uhuhe!

Muri rusange, ni ngombwa gukomeza kugira imyenge y'uruhu ifunguye. Ibyo bivuze kwirinda amavuta n'amavuta yo kwisiga. Ariko, niba uburyaryate budakira, ushobora gukenera kwisiga amavuta agabanya ubushyuhe nka `(Calamine)`. Ariko, ni byiza kubaza muganga cyangwa umuntu wo muri farumasi mbere yo gusiga ikintu icyo ari cyo cyose ku ruhu rwawe. Hanyuma bazagufasha guhitamo ikwiriye.

Ni ryari ngomba kubonana na muganga?

Muri iki gihe, ugomba kubonana na muganga:

• Niba udusebe tudashize nyuma y'iminsi mike.
• Niba hari ububabare buterwa n'udusebe, cyangwa niba hari uburyaryate budashira.
• Niba ufite ibimenyetso by'ubwandu, nko kugira umuriro, ubukonje, kubyimba, cyangwa ubushyuhe ukozeho.
• Niba ukeka ko ibi bisebe bidaterwa n'ubushyuhe, ahubwo biterwa n'indi mpamvu.

Ni gute wakwirinda ubushyuhe bukabije?

Gukomeza uruhu rwawe rukonje kandi rwumye ni bwo buryo bwiza bwo kwirinda uduheri. Ibi bishobora kugorana gato niba ukorera hanze cyangwa ukina siporo mu bushyuhe. Ariko kora ibi bintu igihe cyose bishoboka:

• Gabanya umwanya wawe wo hanze mu gihe cy'ubushyuhe bwinshi n'ubukonje.
• Niba uri hanze mu gihe cy'ubushyuhe bwinshi, fata ikiruhuko kenshi kandi ukonje.
• Koresha icyuma gikonjesha (AC) cyangwa umuyaga kugira ngo umwanya w'imbere mu nzu ugumane ubukonje.
• Ambara imyenda irekuye kandi ihumeka neza (ipamba ni nziza kuruta imyenda ya sintetike).

Niba mfite ubushyuhe, ni iki nkwiye kwitega? (Ubutumwa bwo kujyana mu rugo)

Iyo umaze gukonjesha no kumanura uruhu rwawe, ushobora kwitega ko ibi bisebe bizashira mu minsi mike. Niba ukunze kugira ibisebe by'ibyuya - cyane cyane niba akazi kawe, ibyo ukunda gukora, cyangwa ikirere utuyemo bigutera kubira ibyuya byinshi - ni byiza kuganira na muganga wawe ku buryo bwo kubikumira mu gihe kizaza.

Kuryarya no kumva uryarya si ibintu bishimishije. Ku bw'amahirwe, ibibyimba by'ibyuya akenshi birakemuka mu rugo kandi bikagenda nyuma y'igihe runaka. Ariko, ni ngombwa kumenya igihe cyo gushaka inama kwa muganga.

Ibuka: Niba uduheri tudashize nyuma y'iminsi mike, cyangwa niba ufite ibindi bimenyetso nk'umuriro, hamagara muganga wawe. Ibi ni ukuri no ku bana bato. Niba umwana wawe afite ibindi bimenyetso hamwe n'uduheri, ni byiza kumusuzumisha. Abaganga bashobora gusuzuma uduheri tw'ubushyuhe bakoresheje ikizamini cyoroshye, cyangwa bashobora gusuzuma izindi ndwara zikeneye kuvurwa. Rero, witondere muri iki gihe cy'impeshyi!

` Ibisebe by'ubushyuhe, uduheri tw'ubushyuhe, indwara z'uruhu, uduheri tw'ubushyuhe ku bana, ubushyuhe bukabije, miliaria