Niba urwaye diyabete, ushobora kuba warigeze guhura n'ibi bintu rimwe na rimwe. Ndetse n'igikomere gito gifata igihe kirekire kugira ngo gikire kurusha uko bisanzwe, urwara indwara zo mu nkari kenshi, cyangwa ukagira uduheri duto n'uduheri ku ruhu rwawe... Kuki abantu barwaye diyabete bakunze kwandura ubwo bwoko bw'indwara? Iki ni ikintu tugomba kwitaho cyane. Reka tubiganireho uyu munsi.
Kuki ibyago byo kwandura diyabete byiyongera?
Hari impamvu nyinshi z'ingenzi zibitera. Reka turebe izo ari zo.
Mu magambo make, iyo igipimo cy'isukari mu maraso yawe kimaze igihe kirekire, biba ari nk'aho ari ibirori byo kuvura mikorobe ziri mu mubiri wacu, cyane cyane bagiteri n'ibihumyo. Zibona isukari zikeneye kugira ngo zikure kandi zigwire. Bityo zitangira kugwira neza cyane.
Ikindi kintu cy'ingenzi ni ubwirinzi bw'umubiri wacu, ubudahangarwa bw'umubiri. Iyo isukari mu maraso yiyongereye, imikorere y'uturemangingo tw'amaraso dufasha kurwanya mikorobe zinjira mu mubiri wacu iragabanuka. Ni nk'igihe abasirikare bo mu ngabo zirinda igihugu cyacu barwaye kandi ubushobozi bwabo bwo kurwana bukagabanuka. Rero iyo haje ubwandu, ubushobozi bw'umubiri bwo kuburwanya no kubugenzura buragabanuka.
Nanone, rimwe na rimwe diyabete ishobora gutera amaraso atembera nabi mu mubiri. Cyane cyane iyo amaraso atembera mu ngingo za kure nko ku maguru, iyo habaye igisebe, kibona intungamubiri nkeya n'umwuka wa ogisijeni ukenewe kugira ngo gikire.
Ni ahantu henshi hakunze kugaragara ubwandu?
Nubwo umuntu urwaye diyabete ashobora kwandura indwara ahantu hose mu mubiri, hari ahantu hake cyane haba hari ibyago byinshi.
- Uruhu: Ndetse n'agasebe gato cyangwa igisebe bishobora kwandura byoroshye. Hari igihe habaho udusebe, ibibyimba, n'izindi ndwara zitandukanye z'ibihumyo.
- Ibirenge: Aha niho hantu hateje akaga cyane kandi tugomba kwitondera. Indwara y'imitsi ya diyabete ishobora gutuma ibirenge bitakaza ibyiyumvo. Bityo ushobora kutabona ibuye rito rifata inkweto zawe cyangwa ngo rikomereke. Hari amahirwe menshi ko mikorobe zinjira muri ibi bikomere bito zigakuramo ibikomere bidakira (Diabetic Foot Ulcers).
- Impyiko n'Inkari: Iyo isukari yo mu maraso yiyongereye, ingano y'isukari mu nkari nayo iriyongera. Iyi miterere y'isukari ituma bagiteri ziyongera mu nkari. Ibi bishobora gutera indwara zikunze kugaragara mu nkari (UTIs).
- Ishinya: Kugabanuka kw'ishinya no kwandura amenyo ni ibintu bisanzwe ku bantu barwaye diyabete.
- Igitsina cy'abagore: Hari ibyago byinshi byo kwandura indwara z'ibihumyo nk'iz'umusemburo.
Witondere cyane ibi bimenyetso!
Gutahura ubwandu hakiri kare ni cyo kintu cy'ingenzi cyane. Niba ufite kimwe cyangwa byinshi mu bimenyetso biri hepfo, ntukirengagize. Bibwire muganga wawe vuba bishoboka.
| Ubwoko bw'ikimenyetso | Ibintu byo kwitondera |
|---|---|
| Ibimenyetso Rusange |
|
| Uruhu n'Ibikomere | |
| Sisitemu y'inkari | |
| Uruhu rw'ubuhumekero n'umuhogo | |
| Ibindi bimenyetso |
Wakora iki mu gihe ubonye ikimenyetso?
Iki ni cyo gice cy'ingenzi cyane. Niba ufite kimwe cyangwa byinshi mu bimenyetso byavuzwe haruguru, ntugagume mu rugo ngo utekereze uti "Nta kibazo, ibi bizashira byonyine." Ndetse n'ubwandu buto bushobora guhita buba bukomeye ku muntu urwaye diyabete.
Ikintu cyiza kandi cyonyine ushobora gukora ni ukubonana na muganga w’umuryango wawe (umuganga) vuba bishoboka ukamumenyesha ibi. Ashobora kugusuzuma, gupima amaraso nibiba ngombwa, gushaka icyateye ubwandu, no kuguha ubuvuzi bukwiye.
Wibuke ko iyo ubuvuzi butangiye hakiri kare, indwara nyinshi zishobora gukira burundu hakoreshejwe imiti igabanya ubukana bworoheje. Ariko iyo zitavuwe, indwara zishobora gukwirakwira mu mubiri wose bigasaba kujya mu bitaro, ndetse wenda no kwakirwa mu Kigo cyita ku Buvuzi bwihutirwa (ETU). Ntugafate ibi nk'ibisanzwe. Kubimenya hakiri kare no kuvurwa vuba nibyo bizakurinda.
Ubutumwa bwo kujyana mu rugo
- Kurwara diyabete bituma umubiri wawe udashobora kurwanya indwara zandura, bityo ugomba kwitonda kurusha abandi.
- Komeza ugenzure urugero rw'isukari mu maraso yawe nk'uko muganga yabigutegetse. Ubu ni bwo buryo bwiza bwo kwirinda indwara.
- Buri gihe menya ibimenyetso by'ubwandu, nk'umuriro, ibisebe bidakira, gutukura k'uruhu, n'indwara zo mu nzira y'inkari.
- Niba ubonye ibimenyetso by'ubwandu, hita ubonana na muganga wawe.
- Suzuma ibirenge byawe buri munsi. Reba niba hari ibisebe, uduheri cyangwa umutuku. Komeza ibirenge byawe bisukuye kandi byumutse.
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