Nawe ushobora kudashobora gukora imirimo yawe ya buri munsi neza bitewe n'ububabare bw'ivi, sibyo? Ushobora kumva unaniwe n'ubuzima kubera ububabare bukomeye buterwa no kuva ku ntebe, kuzamuka ingazi, cyangwa kugenda urugendo rurerure. Niba ubu bubabare budashira nubwo wafashe imiti kandi uhabwa ubuvuzi butandukanye, muganga wawe ashobora kuba yarakubwiye iby'ukubagwa ivi. Ni ibisanzwe kumva ufite ubwoba gato iyo wumvise iri zina. Ariko, reka tuvuge kuri byose mu magambo yoroheje uyu munsi.
Kubaga ivi mu buryo bwo gusimbuza ivi ni iki?
Mu magambo make, kubagwa ivi, cyangwa gusimbuza ivi mu buryo bw'ubuvuzi, ni ukubaga ibice byangiritse kandi byangiritse by'ivi ryawe, hanyuma ugasimbuza ingingo y'ubukorano (prosthesis) ikozwe mu cyuma na pulasitiki.
Tekereza kuri ubu buryo: amavi yacu ameze nk'amapine y'urugi. Uko igihe kigenda gihita, iyi pine iba irimo ingese kandi ishaje, bigatuma bigorana gufungura no gufunga urugi. Iyo agahu ko mu ivi kamaze gusaza, biratugora kugenda cyangwa kunama amavi yacu. Uku kubagwa ni nko gukuraho iyo pine ishaje, irimo ingese hanyuma ukayisimbuza indi nshya.
Ni ubuhe bwoko bw'ingenzi bwo kubaga?
Kubaga ivi risimbura ivi bishobora kugabanywamo ubwoko bubiri bw'ingenzi. Muganga wawe azaguhitiramo ubwoko bukubereye bitewe n'ingano y'ibyangiritse ku ivi ryawe.
| Ubwoko bw'ukubaga | Ibisobanuro |
|---|---|
| Gusimbuza ivi ryose | Ubu ni bwo bwoko bukunze kugaragara cyane. Aha, ibice bitatu by'ingenzi by'ingingo y'ivi (uruhande rw'imbere, uruhande rw'inyuma, n'igice kiri munsi y'ivi) birakurwaho hanyuma hagashyirwamo ingingo y'ubukorano. |
| Gusimbuza igice cy'ivi | Nk’uko izina ribigaragaza, ibi bikubiyemo gukuraho igice kimwe cyangwa bibiri byangiritse by’ivi hanyuma ukabisimbuza ibice by’ubukorano. Ubu buryo bwo kubaga bukunze kugaragara mu rubyiruko rwagize ikibazo cy’ivi ryangiritse bitewe n’impanuka cyangwa imvune itunguranye. |
Ni ubwoko ki bw'abantu bakeneye gusimbuzwa ivi?
Muganga ashobora kukugira inama yo kubagwa niba ufite ibimenyetso bikomeye bidashobora gukemurwa n'ubundi buryo bwo kuvura butari ubwo kubaga (urugero: imiti, imyitozo ngororamubiri). Ibimenyetso nk'ibi birimo:
- Ububabare bw'ingingo budashobora kwihanganira.
- Kugorwa , kudashobora kunama cyangwa kugorora ivi.
- Gutembera bike, nko kugorwa no kugenda.
- Kubyimba ivi.
Impamvu nyamukuru itera iyi ndwara ni rubagimpande . Gusimbuza ivi bikunze kugaragara ku bantu barwaye rubagimpande . Abantu bafite ubundi bwoko bwa rubagimpande, nka rubagimpande, nabo bashobora gukenera kubagwa.
Ni gake cyane, ubu buryo bwo kubagwa bushobora kuba ngombwa bitewe n’indwara ya rubagimpande (post-traumatic arthritis) ibaho nyuma yo kuvunika kw’ivi bitewe n’impanuka y’imodoka, kugwa, cyangwa imvune ya siporo.
Witegura ute mbere yo kubagwa?
Muganga wawe n'umuganga ubaga bazaguha amabwiriza arambuye y'icyo wakora mbere yo kubagwa. Ubusanzwe, uzakenera gukora ibi bikurikira:
- Isuzuma ryuzuye ry’umubiri kugira ngo urebe niba ufite ubuzima bwiza buhagije bwo kubagwa.
- Gupima amaraso inshuro nyinshi.
- Ikizamini cya ECG (Electrocardiogram) kugira ngo harebwe imikorere y'umutima.
- Gusuzumwa amenyo kugira ngo bigabanye ibyago byo kwandura nyuma yo kubagwa.
- Gupima ivi mu buryo bwa X-ray . Ushobora kandi gusabwa gupimwa MRI cyangwa CT scan .
Icy'ingenzi kurushaho, bwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti y'ibimera). Ushobora kugirwa inama yo guhagarika gufata imiti imwe n'imwe iminsi mike mbere y'uko ubagwa.
Muganga wawe azakubwira kandi igihe ugomba guhagarika kurya no kunywa umunsi umwe mbere y'uko ubagwa. Muri rusange, ugomba kwirinda kurya no kunywa amasaha 12 mbere y'uko ubagwa.
Ni iki kibaho mu gihe cyo kubagwa?
Ku munsi wo kubagwa, uzahabwa ikinya kugira ngo utazagira ububabare ubwo aribwo bwose. Umuganga w’ikinya azaguha ikinya rusange , kikagusinzira burundu, cyangwa ikinya cy’akarere, kikagutera gusa ububabare mu gice kiri munsi y’ikibuno.
Mu gihe cyo kubagwa, umuganga ubaga azakora ibi bikurikira:
1. Ibice byangiritse kandi byashaje by'amagufwa n'amagufwa birakurwaho.
2. Ahubwo, hashyirwamo urugingo rw'inyongera.
3. Hashyirwamo icyuma gifunganye cya pulasitiki kugira ngo gikore nk'umusego woroshye mu mwanya w'agatsinsino kakuweho.
4. Nibiba ngombwa, ivi ryawe (patella) rizahindurwa kugira ngo rijyane n'ingingo nshya y'ubukorano.
Ubusanzwe ubu burwayi bumara isaha imwe cyangwa ebyiri.
Ni gute wakira vuba nyuma yo kubagwa?
Nyuma yo kubagwa, uzajya mu cyumba cyo gukira. Itsinda ry'abaganga rizagukurikirana kugeza ukize neza kuva mu gihe cyo gusinziriza. Hari abantu bashobora gutaha uwo munsi, ariko abantu benshi bazakenera kuguma mu bitaro umunsi umwe cyangwa ibiri.
Bishobora gufata umwaka wose kugira ngo ukire neza. Ariko ntugahangayike , ubusanzwe ushobora gusubira mu mirimo yawe ya buri munsi nyuma y'ibyumweru bitandatu. Dore bimwe mu bintu ushobora gukora kugira ngo bigufashe gukira vuba:
- Shyira urubura: Gushyira urubura ku ivi ryawe mu gihe cy'iminota 20 inshuro nyinshi ku munsi bishobora gufasha kugabanya ububabare no kubyimba.
- Komeza ukuguru kwawe hejuru: Igihe cyose bishoboka, komeza ukuguru kwawe hejuru y'urugero rw'umutima wawe ubishyira ku misego.
- Komeza igikomere gisukuye: Kurikiza amabwiriza ya muganga wawe neza. Baza uko wahindura igikomere n'igihe ushobora kwiyuhagira.
- Imyitozo yo mu rugo: Kora imyitozo muganga yagutegetse neza. Iyi myitozo izafasha gukomeza imitsi ikikije ivi ryawe no gukumira gukomera kw'ivi ryawe.
- Ubuvuzi bw'umubiri: Uzakenera gukorana n'umuvuzi w'umubiri mu mezi menshi nyuma yo kubagwa. Bazagufasha kunama ivi ryawe neza no gutangira kugenda.
Ni gute wagenzura ububabare?
Ni ibisanzwe kumva ububabare nyuma yo kubagwa, cyane cyane mu byumweru bike bya mbere. Fata imiti igabanya ububabare, imiti igabanya ububabare itagira steroide ( NSAIDs ) na parasetamol nk'uko muganga yabigutegetse. Niba ububabare budashobora kwihanganira cyangwa ufite ikibazo icyo ari cyo cyose kijyanye n'imiti, vugana na muganga wawe.
Ni izihe ngorane zishobora guterwa n'uku kubagwa?
Nubwo kubaga ivi mu buryo bwo gusimbuza ivi ari igikorwa cyiza cyane, kimwe n’ubundi buryo bwose bwo kubaga, hari ingaruka zimwe na zimwe. Ariko, izi ni gake cyane.
- Amaraso apfutse
- Kwandura imbere mu gikomere cyangwa mu ivi
- Kwangirika kw'imitsi cyangwa imiyoboro y'amaraso
- Ibibazo ku ngingo y'ubukorano (kwangirika vuba, gucika intege)
- Kugorwa n'inkovu ziri mu ivi
Niba ufite izindi ndwara nka diyabete , hemophilia , cyangwa lupus , banza ubibwire muganga wawe mbere yo kubagwa.
Niba ufite ibi bimenyetso, hamagara muganga wawe vuba!
Niba ubonye kimwe muri ibi bimenyetso nyuma yo gusubira mu rugo uvuye kubagwa, hamagara muganga wawe vuba.
- Kubabara mu gatuza
- Kugorwa no guhumeka (Dyspnea)
- Umuriro urenze dogere selisiyusi 39 (101 Fahrenheit)
- Kuva amaraso menshi cyangwa amazi asa n'ibibyimba ava mu gisebe
- Kubyimba, gutukura, ubushyuhe, cyangwa impumuro nziza aho igikomere cyagaragaye
- Ububabare bushya cyangwa bukomeje kwiyongera mu kibuno, ku kaguru, cyangwa ku kirenge
- Ububabare bukomeye budashira nubwo wafashe imiti igabanya ububabare
Mu gihe ubabara mu gatuza cyangwa uhumeka nabi, jya ku bitaro bikuru byita ku butabazi bwihuse (ETU) .
Ubutumwa bwo kujyana mu rugo
- Kubaga ivi mu buryo bwo gusimbuza ivi ni igisubizo cyiza cyane ku bubabare bukomeye bw'ivi budakira n'ubundi buryo bwo kuvura.
- Ibisubizo by'ubu buvuzi bimara imyaka 10-15 cyangwa birengaho ku bantu benshi.
- Kugira ngo ukire vuba, ni ngombwa gukora physiotherapy no gukora imyitozo ngororamubiri nkuko muganga yabigusabye.
- Vugana na muganga wawe nta guhisha ku bibazo cyangwa ubwoba ushobora kugira mbere na nyuma yo kubagwa.
- Gukurikiza amabwiriza ya nyuma yo kubagwa neza bishobora kugabanya cyane ibyago byo kurwara.
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