Urugendo rw'umwana wawe w'imyaka 7 ku mwana wawe: Ese tugomba kumenyeshwa?

Ese umuhungu wawe cyangwa umukobwa wawe afite imyaka irindwi ubu? Iki ni igihe kidasanzwe. Barimo gukura, bateza imbere ibitekerezo byabo bwite, kandi bashishikajwe n'amasomo yo ku ishuri. Bityo rero, ni ngombwa cyane kuganira na muganga ku buzima bw'umwana wawe, imikurire ye, n'imyitwarire ye muri iki gihe, icyo bita "Urugendo rw'Umwana Ufite Ireme." Reka turebe uko bigenda muri uru "Rugendo rw'Umwana Ufite Ireme" n'icyo wakwitega.

Bigenda bite iyo uhuye na Bwana/Madamu Muganga?

Iyo ugiye kwa muganga, umuganga cyangwa umuforomo azajya agenzura ibintu byinshi ku mwana wawe. Nta kintu na kimwe cyo guhangayikishwa nacyo, ibi byose bikorwa ku bw'inyungu z'umwana.

1. Uburyo bwo kugenzura ibiro, uburebure, na BMI

Ikintu cya mbere ukora ni ugupima ibiro by'umwana n'uburebure bwe hanyuma ukabyandika. Hanyuma, ukoresheje ayo makuru, ubarura igipimo cy'uburemere bw'umubiri, cyangwa ``BMI - Igipimo cy'uburemere bw'umubiri'' . Ibi bintu byose bishushanyije ku mbonerahamwe y'ubukure kugira ngo urebe niba imikurire y'umwana ijyanye n'imyaka ye kandi ikaba iri kugenda neza. Ibi bishobora kuguha igitekerezo cyiza cy'uko imirire y'umwana ihagaze.

2. Gupima umuvuduko w'amaraso

Hanyuma, umuvuduko w'amaraso w'umwana urapimwa. Igikoresho gikoreshwa cyane gikoreshwa kuri ibi. Ibi bikorwa mu buryo bukwiranye n'amaboko mato, bityo ntibimutere ikibazo.

3. Ibibazo muganga abaza n'inama ushobora gutanga

Muganga azabaza ibibazo wowe n'umwana wawe. Iki ni cyo gihe cyiza cyo kuganira ku bibazo byawe n'ubwoba bwawe. Muganga azaguha inama nyinshi z'ingirakamaro. Ibintu by'ingenzi bazaganiraho ni ibi bikurikira:

Twite ku byo kurya no kunywa.

Umwana uri muri iki kigero agomba kugaburirwa amafunguro atatu y’ingenzi n’utuntu duto two kurya ku munsi. Ibyokurya bihabwa umwana bigomba kuba biri ku rugero. Ni ukuvuga ko poroteyine zitarimo ibinure byinshi, ibinyampeke byuzuye, imbuto, imboga n’amata make bigomba kuba biri mu ndyo.

Tekereza gutanga mililitiro 600 (hafi ibikombe 2 ½) by'amata make ku munsi, ibindi bikomoka ku mata make bisa, cyangwa amata ya soya yongerewemo imbaraga.

Gabanya isukari, umunyu n'ibinure mu mirire yawe. Ntugatange imitobe y'imbuto irenga mililitiro 120-180 (hafi kimwe cya kabiri cy'igikombe) ku munsi. Hari abana bakunda kurya imbuto . Ndetse no kuri bene abo bana, komeza kubagezaho ubwoko butandukanye bw'ibiribwa byiza. Shishikariza umwana wawe kugerageza ibiryo bishya, ariko ntukamwihatire kurya. Igisha umwana wawe kumenya igihe ashonje n'igihe ahaze.

Ingeso zo mu bwiherero no kunyara ku buriri

Ndetse no muri iki kigero, bamwe mu bana, cyane cyane abahungu n'abasinzira cyane, bashobora kunyara ku buriri . Akenshi, ibi bizashira ubwabyo uko igihe kigenda gihita. Ariko, niba ibi bikomeje kuba ikibazo, ni byiza kuvugana na muganga.

Gusinzira ni ingenzi gute?

Ku mwana w'imyaka irindwiNibura amasaha 9 kugeza kuri 12 yo gusinzira mu ijoro ni ngombwa. Kudasinzira bihagije bishobora gutera ibibazo mu myitwarire no kugora umwana wawe kwibanda ku mirimo y'ishuri. Kubwibyo, gira akamenyero ko kuryama mu gihe kimwe buri munsi. Ni byiza kandi gukora gahunda yo kuruhuka mu gihe cyo kuryama. Ntugashyire ibikoresho bya elegitoroniki nka televiziyo, telefoni na tableti mu byumba byo kuraramo.

Kina, kora imyitozo ngororamubiri.

Umwana uri muri iki kigero agomba guhabwa nibura iminota 60 y'imyitozo ngororamubiri ku munsi. Nanone, igihe cyo kureba amashusho kigomba kuba gito, nka televiziyo, imikino ya videwo, telefoni zigendanwa, tableti na mudasobwa.

Imikurire n'iterambere ry'umwana bimeze bite? `(Imikurire n'Iterambere)`

Ku myaka irindwi, abana benshi bagaragaza ibimenyetso nk'ibi:

• Kugaragaza ubwigenge bwinshi ku babyeyi n'umuryango.
• Ubusanzwe bakora itsinda ry'inshuti z'igitsina cyabo.
• Nkunda abantu b'icyitegererezo nk'abakinnyi b'abahanga, abakinnyi b'amakinamico, n'intwari zikomeye.
• Asobanukiwe itandukaniro riri hagati y'icyiza n'ikibi .
• Nkunda gusoma ibitabo .
• Igihe ushobora gukomeza kwibandaho kiriyongera.
• Tekereza neza kandi ukurikije ishingiro mu gihe ukemura ibibazo.
• Akora imirimo ihuje neza, nko kurasa basketball.

4. Isuzuma ry'umubiri

Muganga azasuzuma umwana wawe mu buryo bwuzuye. Ibi bishobora kuba birimo kumva umutima n'ibihaha, gusuzuma ko nta byobo biri mu menyo, no kureba uko umwana agenda. Hari abana batangira kugaragaza ibimenyetso by'ubugimbi kuva ku myaka 7, bityo muganga na we azabisuzuma. Ni ngombwa kugira umubyeyi cyangwa umurera muri iki kizamini.

5. Ese inkingo zitangwa neza?

Inkingo zishobora kurinda abana indwara zikomeye. Kubwibyo, ni ngombwa cyane gukingiza umwana wawe ku gihe. Gahunda yo gukingirwa ishobora gutandukana gato bitewe n'ikigo cy'ubuvuzi. Kubwibyo, vugana na muganga wawe kugira ngo umenye neza icyo bikenewe.

6. Ibizamini uko bikenewe

Iyo bibaye ngombwa, muganga ashobora gutumiza ibizamini kugira ngo arebe niba umwana afite amaraso make cyangwa igituntu .

Ibi bintu ubizirikane kugeza ugeze ku myaka 8.

Ni byiza kwita kuri ibi bintu kugeza igihe umwana wawe azasuzumirwa kwa muganga ku myaka 8.

Ishuri riri kugenda gute?

• Shyira umwana wawe mu bikorwa bitandukanye . Urugero, umuziki, ubuhanzi, siporo, ama-club nyuma y'ishuri, n'ibindi bintu ashishikajwe na byo.
• Shima umwana wawe iyo yakoze ikintu neza. Niba umwana wawe afite ikibazo mu kintu runaka, mushyigikire .
• Niba umwana wawe afite ibibazo mu ishuri, bishobora kuba ikimenyetso cy'ubumuga bwo kwiga , ibibazo byo kutamenya neza, cyangwa gutotezwa . Vugana n'umwarimu w'umwana wawe ku mpungenge ushobora kuba ufite. Ibi bishobora gufasha umwana wawe kubona ubufasha akeneye kugira ngo atsinde mu myigire ye.

Kumenyekanisha "I" y'umwana n'umubiri we

• Fasha umwana wawe gusobanukirwa ko umubiri we urimo guhinduka, kandi ko ibi ari ibisanzwe . Mwigishe amazina nyayo y'ibice by'umubiri kandi umusobanurire imikorere yabyo.
• Bwira umwana wawe ko nta muntu mukuru ufite uburenganzira bwo kugusaba ibanga . Sobanura neza ko nta muntu ugomba kureba cyangwa gukora ku bice by'ibanga by'umwana, cyangwa ngo umusabe kureba cyangwa gukora ku bice bye by'ibanga .
• Menya niba umwana wawe yoza amenyo kabiri ku munsi, agakoresha amenyo rimwe ku munsi, kandi akabonana na muganga w'amenyo buri mezi 6 .
• Niba umwana wawe arenze ku mategeko, muhe ibihano bikwiye kandi bihoraho . Ntukamukubite cyangwa ngo umukubite.
• Shyira umwana wawe mu muco wo kumva afite inshingano . Muhe imirimo yoroshye yo mu rugo nko gusasa uburiri no gutegura ameza.

Umutekano Mbere ya byose!

Tugomba kwita cyane ku mutekano w'abana bo muri iki gihe.

• Shyira umwana wawe mu ntebe y'inyuma mu modoka. Koresha intebe yo gusimbuza umukandara kugeza umwana wawe afite uburebure bwa metero 1.5 na santimetero 150. Abana basanzwe bagera kuri ubu burebure hagati y'imyaka 8 na 12.
• Menya neza ko umwana wawe yambaye ingofero iyo agendera ku igare, skateboard, cyangwa scooter. Menya neza kandi ko akoresha ibikoresho by'umutekano bikwiye, nk'ibikoresho bikingira umunwa n'ibikoresho byo mu mavi n'inkokora, iyo akina siporo.
• Igisha umwana wawe ubuhanga akeneye kugira ngo ashobore kwambuka umuhanda wenyine (areba impande zombi, yumva imodoka zigenda). Ariko, fasha umwana wawe kwambuka umuhanda kugeza agize imyaka 10.
• Igisha icyo gukora mu gihe cy'ubutabazi , uburyo bwo guhamagara nimero z'ubutabazi (urugero: 119 kuri polisi, 1990 kuri serivisi y'imbangukiragutabara) , n'igihe cyo kuzikoresha.
• Igisha umwana wawe koga , ariko ntumureke koga keretse umuntu mukuru areba.
• Siga amavuta akingira izuba akoresheje SPF 30 cyangwa irenga nibura iminota 15 mbere yuko umwana wawe ajya gukina hanze. Ongera ushyiremo buri masaha abiri.
• Umwotsi w'itabi uturuka ku muntu unywaRinda umwana.
• Sobanurira umwana wawe impamvu atari byiza gukoresha itabi cyangwa ibindi bicuruzwa by'itabi, itabi rya elegitoroniki, ibiyobyabwenge cyangwa inzoga .
• Genzura ikoreshwa rya interineti ry'umwana wawe. Bika mudasobwa y'umuryango aho ushobora kubona icyo umwana wawe akora. Shyiraho filters z'umutekano , reba amateka ya browser kugira ngo urebe imbuga za interineti umwana wawe asura. Igisha umwana wawe kutazigera asangiza amakuru ye bwite kuri interineti .
• Rinda umwana wawe ibikomere by'imbunda . Ntubike imbunda mu nzu. Nubikora, komeza uyifunze, nta masasu arimo. Bika amasasu ukwayo. Bika imfunguzo kure y'abana.
• Niba ufite ibibazo bijyanye n'imibereho yawe, vugana na muganga wawe. Ese ufite ibyo ukeneye kugira ngo wite ku mwana wawe? Ese ufite ibiryo bihagije, ahantu hatekanye ho kuba, n'ubwishingizi bw'ubuzima ? Muganga wawe ashobora kukubwira ibijyanye n'umutungo rusange cyangwa akakohereza ku mukozi ushinzwe imibereho myiza y'abaturage .

Amaherezo, ibintu byo kwibuka

Rero, iyi "Visit-Child Visit" y'imyaka irindwi ni umwanya mwiza wo kuganira na muganga atari ku buzima bw'umwana wawe n'imikurire ye gusa, ahubwo no ku mikurire ye mu mutwe, mu mibanire ye n'abandi, no mu byiyumvo bye.

Wibuke ko abana bose atari bamwe. Igipimo cy'imikurire yabo n'imyitwarire yabo bishobora gutandukana. Niba rero ufite gushidikanya cyangwa impungenge ku mwana wawe, ntutinye kuvugana na muganga wawe. Muganga arahari kugira ngo agufashe wowe n'umwana wawe.

Ukurikije izi nama, ushobora gushyira umwana wawe mu nzira igana ku hazaza heza kandi hashimishije. Ibi bintu ubizirikane kugeza umwaka utaha, ubwo umwana wawe azakora ikizamini cy’isabukuru y’imyaka 8.

Ubuzima bw'Umwana , Isuzuma ry'imyaka 7, Gusura Umwana Ufite Ingufu, Imikurire y'Umwana, Umutekano w'Umwana, Gukingirwa