Ni gute wakwitegura inkubi y'umuyaga mbere y'igihe? Reka twigishe umuryango wose!

Ushobora kuba warumvise iby’inkubi z’umuyaga. Zishobora kuba mbi cyane kuko zishobora gutera igihe icyo ari cyo cyose n’aho ari ho hose nta nteguza nyinshi. Ariko ntugatinye, sibyo? Niba twiteguye ikibazo nk’iki mbere y’igihe, ubwoba n’imihangayiko umuryango wose ugira iyo inkubi y’umuyaga nk’iyo ije bishobora kugabanuka cyane. Buri wese azamenya icyo gukora n’igihe cyo kubikora. Reka turebe uburyo bwiza bwo kwitegura ibi.

Ni gute wakwitegura inkubi y'umuyaga nk'umuryango?

Iki ni cyo kintu cy'ingenzi kurusha ibindi. Guhuza umuryango wose kugira ngo baganire kuri ibi no gufata gahunda bishobora kugira ingaruka nziza.

Menya ibimenyetso by'umuburo

Ubwa mbere, ugomba kwigisha abana bawe ko niba inkubi y'umuyaga yegereje, imiburo izoherezwa kuri telefoni zabo, kuri televiziyo no kuri radiyo. Mu turere tumwe na tumwe, hari amajwi manini azavuzwa muri icyo gihe.

Ariko, hari igihe iyi miyaga ishobora kuza nta nteguza. Kubwibyo, ni ngombwa cyane kwigisha abana bimwe mu bimenyetso bigaragaza ko inkubi y'umuyaga igiye kuza. Ibi birimo:

• Iyo ubonye igicu cyegereye ubutaka, gifite ishusho nk'agahu, kizenguruka kuva hejuru kugeza hasi .
• Niba bisa n'igicu cy'ibintu byacitse, ivumbi riraterana rikazamuka .
• Iyo ikirere gitunguranye gisa n'icyatsi kibisi cyangwa cyijimye cyane .
• Iyo hari urubura, nk'uduce duto tw'urubura .
• Numva urusaku rwinshi rw'umuvuduko, nk'aho gari ya moshi igiye kuza .

Niba ubona cyangwa wumvise ikintu nk'iki, bivuze ko ugomba kwitonda gato.

Tumenye neza aho tugomba kujya n'icyo gukora.

Ni byiza kwigisha abana icyo bakora n'aho bajya mbere y'uko inkubi y'umuyaga itera, kugira ngo badatinya kandi bamenye uburyo bwo kugera ahantu hatekanye mu nzu vuba.

Dore bimwe mu byo kubigisha:

• Niba inkubi y'umuyaga igiye kuza, ugomba kujya ahantu hagufi cyane mu nzu yawe uko bishoboka kose . Kandi wirinde amadirishya n'inzugi .
• Niba inzu yawe ifite icyumba cyo munsi y'ubutaka cyangwa icyumba cy'imvura , ni byiza kujyayo.
• Bitabaye ibyo, jya mu cyumba kiri hagati mu nzu kidafite amadirishya . Urugero , akabati cyangwa ubwiherero ni byiza.
• Niba bishoboka, jya munsi y'ikintu gikomeye, nk'ameza, hanyuma upfuke igitambaro ku mutwe no ku mubiri. Ibi bigishe cyane cyane abana bato.

Urugero, niba uri mu nzu yimukanwa, cyangwa niba hari umuntu uri hanze cyangwa mu modoka kandi inkubi y'umuyaga yegereje, ugomba kugerageza kugera ahantu ho kwikinga inkubi y'umuyaga cyangwa inyubako ikomeye vuba bishoboka.

Niba udashobora kubona inyubako ikomeye, jya ahantu hagufi nk'umuyoboro, uryame hasi, kandi upfuke umutwe wawe n'ijosi n'amaboko yombi kugira ngo wirinde . Niba ikintu nk'iki kiba ku bana bawe, nko mu gihe bagendera ku magare yabo, babwire ko bagomba kwambara ingofero zabo kugira ngo birinde imitwe yabo .

Igikuru ni uguguma ahantu hatekanye kugeza igihe ubwirwa ko nta kibazo cyo gusohoka .

Reba kandi gahunda z'ibiza ku mashuri no ku bigo byita ku bana bato.

Amashuri n'ibigo byita ku bana mu turere twibasirwa n'inkubi y'umuyaga bishobora kuba birimo kwigisha abana icyo bakora mu gihe cy'impanuka. Rero, shakisha niba ishuri ry'umwana wawe rifite gahunda nk'iyo kandi uganire na bo kuri iyo gahunda.

Hitamo ahantu buri wese ashobora guhurira.

Ikibabaje ni uko umuryango wawe utandukana mu gihe cy'inkubi y'umuyaga cyangwa nyuma yayo, fata umwanzuro mbere y'igihe aho buri wese ashobora guteranira. Aha hashobora kuba inzu iri hafi aho, igiti kinini, cyangwa ahantu buri wese azi.

Pakira ibikoresho byihutirwa

Inkubi z'umuyaga zishobora gutera ibura ry'amashanyarazi, ibura ry'amazi, n'ibindi bibazo. Kubwibyo, ni ngombwa gutegura ibikoresho byihutirwa kugira ngo witegure inkubi y'umuyaga. Abana bakuru nabo bashobora kugufasha muri ibi.

Shyiramo ibintu nk'ibi:

• Radiyo y'ikirere ( ikoresha batiri)
• Amacupa y'amazi meza
• Ibiryo biri mu macupa (bifunze neza, bitabora)
• Itoroshi n'amabatire y'inyongera
• Gukoresha batiri mu gushyushya terefone
• Ibikoresho bimwe na bimwe by'ubutabazi bw'ibanze

Ni byiza gutegura ibikoresho byo kujyamo igihe ukeneye kuva mu rugo vuba, n'ibikoresho byo kuguma mu rugo igihe ukeneye kuguma mu rugo. Urubuga rwa Croix-Rouge rufite urutonde rw'ibintu uzakenera kuri ibi, ushobora kureba.

Ariko, niba ufite abana bato mu rugo bonsa , bazakenera ibindi bikoresho nk'amata y'ifu n'amashereka . Nanone, abantu barwaye indwara nka asima , diyabete , cyangwa abakoresha imashini zifasha guhumeka bagomba gushyiramo ibikoresho byabo byihariye n'imiti muri aka gakoresho. Baza muganga wawe cyangwa umubyaza ibi.

Abana bashobora kandi kugufasha gukusanya ibi bintu cyangwa kujya guhaha. Nanone, niba ufite amatungo mu rugo, ntukibagirwe gutekereza ku byo barya, ibyo kunywa, n'ibindi bintu bakeneye.

Tegura imyenda y'inyongera.

Tegura imyenda y'inyongera kuri buri wese mu muryango. Inkweto cyangwa inkweto.Ni ngombwa kandi kwambara inkweto zikwiye. Kuko niba udafite inkweto cyangwa wambaye amasogisi gusa, ni bibi gukandagira ikirahure cyamenetse cyangwa ibindi bintu. Nanone, fata ishati y'amaboko maremare, ikoti, n'ipantaro . Tekereza abana bawe baramutse bambaye imyenda yo kurarana maze bagahita bava ahantu hatekanye, ntibari kurindwa imyanda cyangwa ibirahure byamenetse hanze, sibyo?

Kusanya ibikoresho by'ubutabazi bw'ibanze.

Ni ngombwa kugira agasanduku k'ubutabazi bw'ibanze mu rugo. Ndetse n'abana bashobora kugufasha kugashyiraho, kugenzura ibintu bibura, no kugenzura ibintu byarengeje igihe.

Nyuma y’inkubi y’umuyaga, serivisi z’ubutabazi nka 911 zishobora kurengerwa, cyangwa imihanda igafungwa kandi bagatinda kuhagera. Rero, nk'igice cyo kwitegura inkubi y’umuyaga, ni byiza gufata isomo n’umwana wawe muto uri mu bufasha bw’ibanze na CPR (Cardiopulmonary Resuscitation), ari bwo buryo bwo gukanda igituza no guhumeka mu gihe cy’impanuka. Hari igihe aya masomo aboneka no kuri interineti.

Terefone yawe na yo ikomeze kuba yiteguye.

Buri gihe terefone yawe igendanwa ishyushye neza. Ni byiza kandi gushyiramo porogaramu y'ikirere kuri telefoni yawe kugira ngo umenye aho inkubi y'umuyaga iherereye. Nanone, shyiramo nimero za telefoni z'ibigo by'amashanyarazi n'amazi muri telefoni yawe. Uzakenera kubahamagara niba serivisi zawe zifunguye.

Bishobora kugorana kubona umuganga nyuma y’inkubi y’umuyaga. Rero, reba niba hari serivisi z’ubuvuzi mu gace utuyemo, zikwemerera kuvugana na muganga kuri telefoni cyangwa ukoresheje videwo. Niba ari uko bimeze, ni byiza gukura iyi porogaramu kuri telefoni yawe mbere y’igihe.

Menya kandi amakuru yerekeye abaturanyi.

Niba utuye mu gace gakunze kwibasirwa n'inkubi y'umuyaga, abana bawe bashobora kwifatanya nawe mu gufasha abageze mu zabukuru cyangwa abandi baturanyi bakeneye ubufasha mu guteka . Icyo ni igitekerezo cyiza.

Ni gute wafasha umwana wawe kugabanya ubwoba mu gihe cy'inkubi y'umuyaga?

Ibintu nk'inkuba zikomeye, inkubi y'umuyaga n'inkubi y'umuyaga bishobora kugora abana kwihanganira. Bashobora kugira ubwoba bwinshi. Dore uburyo bumwe na bumwe ushobora kubafasha kugabanya stress, ubwoba, no kubatuza :

• Komeza gutuza: Nugira ubwoba, abana bawe bazarushaho kugira ubwoba. Rero, gerageza gutuza uko bishoboka kose kandi ubahumurize.
• Batege amatwi: Umva icyo bavuga ku bwoba bwabo. Aho kuvuga gusa ngo “Witinya,” gerageza kumva uko bumva.
• Sobanura mu buryo bworoshye: Sobanura inkubi y'umuyaga n'ibindi bintu mu buryo bworoshye bashobora kumva.
• Barangaze: Iyo bari ahantu hatekanye, vugana na bo, ukine umukino muto, cyangwa usome inkuru.
• Tanga icyizere: Buri gihe vuga ibintu nk'ibi uti "Twese turi muri ibi, turi mu mutekano."

Ni ingenzi cyane gufasha abana kugabanya ubwoba no gutuza mu gihe cy'inkubi y'umuyaga. Gutuza kwawe ni byo bibatera imbaraga nyinshi.

Ni iki kindi ukwiye kumenya?

Nubwo umuryango wawe waba witeguye neza, igitekerezo cy'inkubi y'umuyaga gishobora kuba ingorabahizi ku bana. Menya byinshi ku buryo bwo kubaganiriza kuri iyi nkubi y'umuyaga n'uburyo bwo kugabanya ubwoba cyangwa gushidikanya bashobora kugira.

Niba inzu yawe cyangwa umutungo wawe wangiritse nyuma y'inkubi y'umuyaga, reba inama za CDC (Ikigo gishinzwe kurwanya no gukumira indwara) ku buryo bwo kwirinda . Ifite amakuru menshi y'ingenzi.

Ubutumwa bwo kujyana mu rugo

Yego, ukurikije ibyo twavuze, bikwiye kuba byumvikana neza ko ari ngombwa kwitegura ubutabazi bwihutirwa nk'inkubi y'umuyaga.

• Tegura gahunda: Huza umuryango wose hamwe, ufate gahunda y'icyo wakora mu gihe habaye impanuka.
• Menya ibimenyetso by'inkubi y'umuyaga kandi ubyigishe abana bawe.
• Hitamo ahantu hatekanye: Menya neza ko buri wese azi aho ahantu hatekanye mu nzu ari.
• Tegura ibikoresho byihutirwa: Bigomba kuba birimo ibintu bikenewe.
• Abana batuje: Sobanukirwa ubwoba bwabo kandi ubashyigikire.

Niba warabikoze, uzaba ukomeye cyane mu guhangana n'ikibazo icyo ari cyo cyose cyihutirwa. Wibuke ko kwitegura ari bwo buryo bwiza bwo kwirwanaho!

Inkubi z'umuyaga , kwitegura ibiza, umutekano w'umuryango, ibyihutirwa, umutekano w'abana, inkubi z'umuyaga, ubutabazi bw'ibanze