Ese muganga wawe yagundikiye umuti w'amazi? Ese yavuze ko ugabanya aside mu mubiri, ugahagarika kwirema kw'utubuye mu mpyiko, cyangwa ukavura goutte , indwara iterwa no kwiyongera kwa aside urique? Ubwo uyu ni wo muti uvuga. Akenshi, izina ry'uyu muti ni Potasiyumu Citrate na aside Citric (Potasiyumu Citrate; aside Citric). None uyu munsi, reka tuvuge kuri uyu muti, icyo ukora, uko uwukoresha, n'ibintu ugomba kwitondera.
Ni iki koko kigenda gitya kuri uyu muti?
Muri make, uyu muti ukora mu kugabanya aside, cyangwa aside, mu mubiri wawe, cyane cyane mu nkari zawe. Ubwo bwoko bw'umuti twita 'alkalizing agent'.
Tekereza, hari igihe ibintu nka aside urique byirundanya mu mibiri yacu, bigatuma bigorana kubisohora hamwe n'inkari. Hanyuma, ibi bishobora kwinjizwa mu mubiri bigatera amabuye mu mpyiko. Nanone, bishobora kwinjizwa mu ngingo bigatera indwara ibabaza yitwa goutte .
Rero, iyo uyu muti ugabanyije aside mu nkari, ni ukuvuga iyo inkari zikozwemo alkaline gato, ibintu nka aside urique birashonga neza bigatangira gusohoka mu mubiri byoroshye. Ibi ntibirinda gusa kuremwa kw'amabuye mashya, ahubwo binafasha gushonga amabuye mato amwe n'amwe asanzweho.
Ni ibihe bintu ngomba kubwira muganga mbere yo gufata uyu muti?
Uyu muti ntukwiriye buri wese. Kubwibyo, mbere yo gutangira gufata uyu muti, ugomba kubibwira muganga wawe niba ufite imwe muri izi ndwara zikurikira.
| Ese ufite iyi ndwara? | Kuki ari ngombwa kubibwira muganga ? |
|---|---|
| Indwara y'impyiko cyangwa kugorwa no kunyara | Uyu muti uvanwa mu mubiri unyuze mu mpyiko. Iyo impyiko zidakomeye, umuti ushobora kwirundanya mu mubiri bigatuma ingaruka mbi ziyongera. |
| Ubwiyongere bwa potasiyumu mu maraso | Kubera ko uyu muti urimo potasiyumu, ushobora kuba mubi ku muntu usanzwe afite potasiyumu nyinshi. |
| Indwara ya Addison | Iyi ni indwara y'imisemburo ishobora kugira ingaruka ku rugero rwa potasiyumu. |
| Indwara z'umutima cyangwa indwara z'umutima | Impinduka mu rugero rwa potasiyumu mu mubiri zigira ingaruka zitaziguye ku mikorere y'umutima. |
| Iyo umubiri ubuze amazi | Kubera ko kubura amazi mu mubiri bigira ingaruka ku mpyiko, bishobora kugira ingaruka ku mikorere y'umuti. |
| Niba utwite cyangwa utegereje umwana | Kimwe n'indi miti iyo ari yo yose, ni ngombwa kuvugana na muganga wawe kuri ibi. |
| Niba umwana yonsa | Baza muganga wawe niba umuti ugera ku mwana binyuze mu mashereka. |
| Niba ufite allergie ku yindi miti, ibiryo, cyangwa amarangi | Ni ngombwa kugenzura niba ufite ubwivumbure ku kintu icyo ari cyo cyose kiri mu muti. |
Uyu muti nkwiye kuwukoresha nte?
Uburyo ubikoresha ni ingenzi cyane. Iyo ubifashe nabi, bishobora gutera indwara yo mu gifu.
- Fata nyuma yo kurya: Buri gihe fata uyu muti nyuma yo kurya. Ntuwufate uri mu nda idafite icyo kurya.
- Shyiramo amazi cyangwa umutobe: Ntibyemewe kuyanywa ako kanya. Fata urugero rwanditswe na muganga (urugero: mililitiro 15), ushyire mu kirahuri cyuzuye amazi akonje cyangwa umutobe w'imbuto, uvange neza hanyuma unywe. Ibi bizagabanya cyane kubabara mu gifu no kugira isesemi.
- Fata ku gihe gikwiye: Niba muganga wawe akubwiye kuyifata gatatu ku munsi, gerageza kuyifata neza neza muri ayo masaha.
- Niba wabuze dose:Niba wabuze dose, fata ako kanya wibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, jya usimbuka dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri icyarimwe.
Umuburo: Kunywa ibirenze urugero
Niba ubona ko wafashe uyu muti urenze urugero, jya ku bitaro bikuru byita ku butabazi bwihuse (ETU) . Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo bakugire inama.
Indi miti ishobora kugira ingaruka kuri uyu muti
Indi miti ufata ishobora kugira ingaruka ku mikorere y'uyu muti, bityo ni ngombwa cyane kubwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti y'ibimera).
| Ntukajyane ibi hamwe n'ikintu icyo ari cyo cyose! | |
|---|---|
| Inyongeramusaruro za potasiyumu n'ibindi bisimbura umunyu | Igipimo cya potasiyumu mu mubiri gishobora kwiyongera cyane. |
| Antacide irimo aluminiyumu | Umuti ushobora kubangamira imikorere yawo. |
| Eplerenone (umuti uvura indwara z'umutima) | Igipimo cya potasiyumu gishobora kwiyongera cyane. |
| Niba ufata uyu muti, menya neza ko wabibwiye muganga wawe. | |
| Imiti imwe n'imwe y'umuvuduko ukabije w'amaraso (urugero: Enalapril, Losartan) | Ibi bishobora kandi kongera urugero rwa potasiyumu. |
| Imiti imwe n'imwe igabanya ububabare bw'amaraso (urugero: Spironolactone, Triamterene) | Kubera ko ibi bigumana potasiyumu mu mubiri, urugero rushobora kwiyongera. |
| Amwe mu ma antibiyotike (urugero: Ciprofloxacin) | Ingufu z'imiti yombi zishobora kugira ingaruka. |
Ibintu ugomba kwitondera mu gihe ufata imiti
- Ibizamini bisanzwe: Muganga wawe azagusaba gupimwa amaraso buri gihe. Ibi ni ingenzi cyane. Bigenzura niba impyiko zawe zikora neza kandi niba urugero rwa potasiyumu mu maraso yawe ari rwiza.
- Indyo: Muganga wawe ashobora kukubwira kugabanya kurya ibiryo birimo potasiyumu nyinshi (imineke, amacunga, inyanya, ibirayi, n'imbuto z'umuhondo). Baza muganga wawe ibisobanuro birambuye.
- Nywa amazi menshi: Ikintu cyiza wakora kugira ngo wirinde amabuye mu mpyiko ni ukunywa amazi menshi umunsi wose. Nanone, gisha inama muganga wawe kuri ibi.
Ni izihe ngaruka mbi zishobora kubaho?
| Ingaruka mbi zikomeye zisaba ubuvuzi bwihuse | |
|---|---|
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, iminwa, ururimi cyangwa umuhogo, no kugorwa no guhumeka. |
| Ibimenyetso by'uko hari potasiyumu nyinshi | Ubunebwe bw'imitsi, gucika intege, umutima utera vuba cyangwa utari umeze neza, igituza kidakora neza. |
| Ubusanzwe nta kintu cyo guhangayikisha, ariko niba bikomeje, bwira muganga wawe. | |
| Kubabara mu gifu | Ibi bigabanuka iyo ufashe umuti hamwe n'ibiryo n'amazi. |
| Isesemi no kuruka | Ibi bishobora kugenzurwa no gushonga umuti mu kirahure cy'amazi. |
| Impiswi | Ubusanzwe igabanuka mu minsi mike. |
Ni gute wabika umuti?
- Bika ahantu abana batagera.
- Bika ahantu hari ubushyuhe bw'icyumba (hagati ya selisiyusi 15-30). Ntubishyire muri firigo cyangwa ngo ubikonjeshe.
- Funga neza umupfundikizo w'icupa.
- Kuraho nyuma yo kurangira.
Ubutumwa bwo kujyana mu rugo
- Buri gihe fata uyu muti nyuma yo kurya, uvanze neza mu kirahuri cy'amazi cyangwa umutobe w'imbuto.
- Fata doze yawe yanditswe ku gihe cyagenwe. Ntukigere ufata doze ebyiri icyarimwe.
- Menyesha muganga wawe indi miti yose, vitamine, n'imiti gakondo ufata.
- Niba ugize ingaruka mbi zikomeye, nko kunanirwa kw'imitsi cyangwa impinduka mu gutera k'umutima, shaka ubufasha bwa muganga byihutirwa.
- Ntukirengagize ibizamini by'amaraso byatanzwe na muganga wawe, ahubwo ubikore ku matariki yagenwe.
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