⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Reka tuganire kuri ibi n'umwana mukuru.
Uburyo umwana wawe mukuru azasobanukirwa umuvandimwe wawe mushya bizaterwa n'imyaka ye. Ariko ushobora kumwegera ugatangira kumuganiriza. Musobanurire gusa uko abana bavutse basa n'uko bakora. Tekereza ko umwana wawe mukuru agisinziriye mu gitanda. Rero, mugurire igitanda gishya amezi make mbere y'uko umwana mushya agaruka mu rugo maze umumenyere. Muri ubwo buryo, ntazumva ko "Nahaye umwana umwanya wanjye." Nanone, reka kwita umwana wawe mukuru ikitanda cy'umwana wawe mukuru ahubwo utangire kucyita "igitanda cy'umwana." Ni ko bigenda no ku myenda ye ishaje y'umwana. Muhe kumva ko "ibi ari byo dukoresha ku bana bato mu rugo." Niba bishoboka, jyana umwana wawe mukuru nawe iyo ugiye kwa muganga. Mureke yumve uko umutima w'umwana utera. Ushobora kandi kwerekana amafoto y'umwana wawe mukuru akiri muto ukamubwira uko abana basa n'uko banywa amata.Ariko ntukavuge kuri ibi cyane mbere y'igihe. Amezi 9 ni igihe kirekire umwana muto ategereza mushiki we cyangwa umuvandimwe we. Reka yumve umwana arimo gutera imigeri mu nda ye, ariko ntubigire ikibazo gikomeye. Niba uhora uvuga ngo "umuhungu mukuru" cyangwa "mushiki we mukuru", nyuma ashobora kongera kwitwara nk'umwana muto (regression).Uko wagerageza kumutegura kose, azasobanukirwa gusa icyo kugira umuvandimwe mushya ari uko amaze kubona umwana n'amaso ye. Ashobora gutekereza ko arimo gushaka umuntu wo gukina na we nk'uko umuvandimwe we w'imyaka 3 ari. Bityo hashobora kubaho itandukaniro hagati y'ibyo yibwira n'ukuri. Ibyo ni ibisanzwe. Iyo ugiye kwa muganga guhura n'umwana, shyira ifoto y'umwana wawe mukuru mu ifoto hanyuma uyishyire iruhande rw'igitanda cyawe. Ntukagire icyo ubivugaho. Abana bazabibona rwose. Hanyuma bazatekereza bati "Mama ntiyigeze anyibagirwa, ntabwo yantaye."
Ni iki kibaho nyuma y'uko umwana agarutse mu rugo?
Nubwo umwana mukuru ashobora kugaragara nk'ukundwa cyane n'umwana mukuru mu ntangiriro, nyuma y'igihe runaka, iyo amenye ukuri, ashobora kumva afite ibyiyumvo bibi nko kurakara, agahinda no gucika intege. Ibi ni ibisanzwe cyane, ntubihangayikishe.Hari ababyeyi bashobora no kumva bababaye kandi bari bonyine muri iki gihe. Bashobora gutekereza bati “Ese nakoreye iki umwana wanjye mukuru?” Dushobora kubabazwa n’ubwo bucuti twabuze. Ibyo ni ibisanzwe. Ikintu cy’ingenzi ni ukwemera ibyiyumvo bibi by’umwana wawe uko biri. Ntukamucyahe cyangwa ngo umushinje ibyo byiyumvo. Ahubwo, ntukamureke ngo ahangane n’ibyo byiyumvo wenyine, ubivugeho, kandi umuhumurize. Urugero, niba hari umuntu umubajije ati “Kuki mama ahetse uwo mwana? Ntushobora kumusiga?”, bashobora kumva baruhutse cyane. Bazamenya bati “Oh, si njye njyenyine numva meze gutya.”Inama nkeya
- Humura amategeko: Ntugakange umwana wawe kubera gucuranga cyane nubwo televiziyo iri kugurumana. Menyesha umwana wawe amajwi asanzwe yo mu nzu. Niba asakuza cyane, mushyire mu kindi gikorwa cy'ituze.
- Shaka ubufasha: Ntugafate umwana nk'ikintu kigomba kwitabwaho. Ha umwana mukuru imirimo mito. Vuga ibintu nk'ibi: "Zana utwo dutambaro, mwana wanjye," cyangwa "Zana aka gatambaro, mukobwa."
- Shyira ku ruhande umwanya wihariye: Uko waba uhuze kose, shyira ku ruhande nibura iminota 10 ku munsi yo kumarana n'umwana wawe mukuru wenyine. Ntabwo ari ngombwa ko biba ikibazo gikomeye. Bishobora kuba byoroshye nko kwicara hasi na we mukina imikino yo mu modoka, cyangwa kumugurira shokora akunda iyo ugiye guhaha.
- Uragorwa no kongera kuba umwana? Hari igihe umwana wawe mukuru atangira kwitwara nk'umwana muto. Ibi tubyita regression . Atose uburiri, agasaba icupa, agasaba ishapure. Abikora kuko ashaka ko umwana yitabwaho. Ntukamucyahe icyo gihe. Ntukavuge uti "Ubu uri umuhungu munini." Niba avuze ko ashaka icupa cyangwa ishapure mu minsi mike, mureke. Akenshi, nyuma yo kureka icyo cyizere, azashaka kongera kuba "mukuru" cyangwa "mushiki we".
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Check Availability →Reka dutekereze no ku matungo yo mu rugo?
Ntukibagirwe imbwa yawe cyangwa injangwe yawe iyo ubyaye umwana. Ni impinduka nini mu buzima bwabo. Impumuro nshya, amajwi mashya, gahunda yahindutse ... ibi byose ni bishya kuri bo. Hari igihe amatungo ashobora gutangira kuruka, kwitwara nabi, kwituma mu mazu, guhekenya ibintu, no gutaka nijoro kubera iyi stress. Inyamaswa ntizumva amarangamutima akomeye nk' "ishyari." Akenshi zirarakara kandi zirajijisha . Bityo rero kuzihana ni cyo kintu kibi cyane ushobora gukora. Ahubwo, zimenyereze uyu munyamuryango mushya.| Inama | Icyo ugomba gukora |
|---|---|
| Menya amajwi mashya. | Mbere yuko umwana ataha, fata amajwi y'umwana arira hanyuma uyacure buhoro buhoro kugira ngo inyamaswa imenyere amajwi. Ongera buhoro buhoro ijwi. |
| Reka "kuvugana n'abana" | Niba wita itungo ryawe "mukunzi wanjye muto," hagarara. Kuko iyo wita umwana wawe muri ubwo buryo, itungo ryawe ritekereza ko uri kuvugana na ryo. |
| Menya impumuro. | Ntugategure icyumba cy'umwana icyarimwe, ongeramo ibintu buhoro buhoro ureke itungo rijye rireba icyumba. |
| Hindura gahunda yawe mbere y'igihe. | Hindura ibintu bizahinduka nyuma y'uko umwana avutse (urugero, igihe ujyana itungo ryawe gutembera) mbere y'igihe kandi ubimenyere. |
| Imenyere gukorakoraho | Umwana ashobora kuba yihuta cyane gukoraho. Rero, kora witonze ku matwi no ku murizo by'inyamaswa, hanyuma uyihe icyo gihe kugira ngo imenyere ubwo bwoko bw'ukozaho. |
Ubutumwa bwo kujyana mu rugo
- Ganira n'umwana wawe mukuru iby'uruhinja rushya hakiri kare, mu buryo buboneye kandi mu buryo ashobora gusobanukirwa.
- Shyira umwana wawe mukuru mu myiteguro yo kubyara umwana. Ibi bizatuma yumva ko ari ingenzi.
- Ni ibisanzwe ko umwana mukuru yumva arakaye, ababaye cyangwa afitiye ishyari umwana we. Ntukamugaye kubera ayo marangamutima, ahubwo musobanukirwe.
- Uko waba ufite akazi kenshi kose, shyira ku ruhande umwanya muto buri munsi wo kumarana umwanya uri wenyine n'umwana wawe mukuru.
- Ntiwibagirwe gutegura amatungo yawe mu rugo kuri iyi mpinduka nshya.
- Iki ni igihe cy'igihe gito cyo kwitoza. Gira kwihangana kandi ugire urukundo. Niba ufite impungenge zikomeye ku myitwarire y'umwana wawe, vugana na muganga wawe.
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