Dutere intambwe nshya mu buzima dukoresheje ikirenge cy'inyongera

Gutakaza ukuguru cyangwa igice cy'ukuguru bitewe no kubagwa cyangwa impanuka ni ibintu bihindura ubuzima. Ushobora kuba uremerewe gato n'ibibazo n'ububabare bijyana nabyo. Ariko, hamwe n'iterambere ry'ubuvuzi n'ikoranabuhanga, hari ibisubizo muri iki gihe bishobora kudufasha guhaguruka, kugenda, no gukora imirimo yacu ubwacu. Kimwe mu bisubizo byiza nk'ibi ni ukuguru kw'ubukorano. Reka tubiganireho muri iki gihe mu buryo bworoshye, kugira ngo ibibazo byose biri mu mutwe wawe bishire.

Ikirenge cy'inyongera ni iki?

Mu magambo make, iki ni urwego rw'ubukorano rukoreshwa nk'igisimbura igice cy'urugingo rwawe rwabuze cyangwa rwose. Ibi kandi tubyita urwego rw'ibirenge. Intego nyamukuru y'ibi ni ukuguha imbaraga n'umudendezo wo kugenda wenyine, ku birenge byawe byombi, no kongera gukora akazi kawe bwite. Mu yandi magambo, iki ni ihumure rikomeye mu buzima bwawe kandi ni umufasha nk'inshuti magara.

Ni nde ukeneye ukuguru kw'inyongera?

Noneho ushobora kwibaza uko ibi byaba bimeze. Ibi ahanini ni iby'umuntu wakuweho ukuguru cyangwa ikirenge (amputation). Hari impamvu nyinshi zishobora gutuma ukuguru gukenera gukurwaho.

• Ibibyimba: Iyo amagufwa yangiritse bitewe na kanseri zimwe na zimwe.
• Ihungabana: Iyo impanuka ikomeye yateje akaguru kangiritse bidasubirwaho.
• Kwandura: Mu gihe habayeho kwandura gukabije, kudasubirwaho no gukwirakwira.
• Indwara y'imitsi yo mu mpande: Iyo amaraso atembera mu maguru agabanuka kandi ingingo zigatangira gupfa.
• Ingorane ziterwa na diyabete: Imwe mu mpamvu zikunze gutuma umuntu acibwa ingingo ni ibikomere bidakira n'ingorane mu birenge ziterwa na diyabete.

Ese hari ubwoko butandukanye bw'ibirenge by'inzobere?

Yego rwose. Abantu bose ntibafite imiterere imwe y'ikirenge. Guhitamo imiterere y'ikirenge ikubereye biterwa n'ibintu byinshi, harimo imyaka yawe, ubuzima bwawe, uburyo ukora cyane, n'intego zawe. Umuganga wawe w'inzobere ashobora kugufasha muri ibi. Reka turebe ubwoko bw'ingenzi bw'inzobere.

Ibirenge byagenewe ibikorwa byihariye

Hariho kandi ibirenge by'ubukorano byagenewe ibirori bimwe na bimwe bidasanzwe.

• Kwiruka
• Koga
• Koresha mu bwiherero (Kwiyuhagira)
• Kuzamuka amabuye
• Ku rubura

Hari ibisubizo ku bantu batakaje igice cy'ukuguru kwabo gusa.

Hari igihe, aho gusiga ikirenge cyose, hagomba gukurwaho igice gito, nk'ikirenge cyangwa igice cy'imbere cy'ikirenge. Hari ibintu bishobora gukoreshwa mu gufasha abantu nk'abo.

• Inkweto zishyirwamo: Inkweto idasanzwe ishyirwa imbere mu nkweto kandi igenewe kuzuza igice kibura cy'ikirenge cyawe.
• Uburyo bwo kuvura ikirenge n'akaguru (AFO): Iki ni igikoresho gifatanye n'akaguru n'ikirenge hakoreshejwe umushumi. Gikora nk'inkingi y'igice cy'ikirenge kibuze.
• Insoro zikozwe muri silicone partial foot: Izi nsoro zishobora gukorwa kugira ngo zisa neza neza n'ikirenge cyawe nyacyo kandi zoroshye.
• Igikoresho cy'ibirenge cya fibre ya karuboni: Iki nacyo ni agace k'imbere k'inkweto, kagera ku mitwe y'amano. Gikora nk'impeshyi kandi kikagufasha kugenda.

Ni izihe nyungu zo gukoresha ukuguru kw'inyongera?

Inyungu ikomeye ni uko biguha ubwigenge n'ubuzima bwiza watakaje. Kugenda udafite ukuguru bishobora gutuma utakaza uburinganire bwawe, ukagwa, kandi ugashyira imitwaro idasanzwe ku zindi ngingo zawe. Ariko, hamwe n'ukuguru kwa poroteyine kujyana neza, ushobora:

• Genda neza kandi byoroshye .
• Gumana uburinganire bw'umubiri.
• Irinde ububabare bw'umugongo n'amavi buterwa no kugenda nabi.
• Subira mu bikorwa byawe bya buri munsi, akazi, n'ibyo wishimira.

Ni ibihe bibazo n'ingorane bishobora kuvuka?

Ni ibisanzwe kugira ibibazo bito bito mu gihe ukoresha ikintu nk'iki. Hashobora kubaho ibibazo byo kuringaniza imiterere y'umubiri, imitsi igoramye, ndetse n'ibibazo by'imikorere y'ikirenge. Hari kandi n'ibibazo bimwe na bimwe bishobora kubaho ku bwoko bwose bw'imitsi.

• Ibisebe by'umuvuduko: Ibisebe biterwa n'umuvuduko ku ruhu rw'aho ikirenge giherereye.
• Kuryarya uruhu: Gutera uduheri ku ruhu bitewe n'ibyuya no kubura umwuka uhumeka.

Igikuru ni ukuganira n'umuganga wawe w'inzobere cyangwa umuganga wawe igihe cyose ubonye ikibazo, ububabare, cyangwa impinduka ku ruhu rwawe. Ni we uzagukorera impinduka zikenewe kandi agakemura ikibazo.

Uru rugendo rumara igihe kingana iki?

Gukora amaguru y’inyongera si ikintu gishobora gukorwa mu munsi umwe cyangwa ibiri. Ni igikorwa gikora buhoro buhoro mu mezi menshi. Inzobere yawe izahura nawe inshuro nyinshi, ifate ibipimo bikenewe, ikore ibumba, hanyuma icyo gihe ni bwo ikirenge kizaba cyarakorewe wowe ubwawe.

Nanone, bishobora gufata amezi make kugira ngo ubimenyere. Uzigishwa uburyo bwo kubikoresha neza, uburyo bwo kubisukura, n'uburyo bwo kubyitaho. Umuganga w'imiti azagufasha kandi kumenyera kugenda no gukora imirimo ya buri munsi n'ikirenge cyawe gishya. Ukwihangana no gukora imyitozo ni ingenzi cyane hano.

Ibibazo bimwe na bimwe bikunze kubazwa

• Urashobora gutwara imodoka?

Yego, abantu benshi barabikora. Bishobora gusaba igihe kugira ngo umenyere. Ubundi buryo, ushobora gushyiramo ibikoresho byo kugenzura imodoka.

• Ushobora kuryama wambaye iki?

Oya, ntugomba kubikora. Iyo wambaye ibi usinziriye, ushobora kwikomeretsa mu gihe ugendagenda. Nanone, uruhu n'ingingo by'amaguru yawe bigomba kuruhuka.

• Ukuguru kw'inzobere kumara igihe kingana iki?

Ubusanzwe zimara hagati y'imyaka 3 na 5. Biterwa n'uko uzikoresha. Niba imiterere y'ikirenge cyawe ihinduka uko igihe kigenda, ushobora gukenera guhindura uko gikwira mbere y'uko bimera.

Uru si urugendo rw'umubiri gusa, ahubwo ni n'urwo mu mutwe.

Uzakenera gukomera haba ku mubiri no mu mutwe muri uru rugendo. Ni ibisanzwe kumva ubabaye, uhangayitse, kandi urakaye mu gihe uhanganye n'ikibazo cyo gucika ukuguru. Ntugakomereke uri wenyine muri iki gihe.

Uru rugendo rushobora kugorana, ariko ntukibagirwe ko iyo uhawe inkunga ikwiye n'inzobere ikwiye, ushobora kongera kubaho ubuzima bwuzuye kandi burangwa n'imyitozo ngororamubiri.