Skip to main content

Ese nawe ufite uruhu rushyushye? Ese uruhu rwawe rurimo gushwanyagurika? Reka twige kuri Seborrheic Dermatitis!

Ese nawe ufite uruhu rushyushye? Ese uruhu rwawe rurimo gushwanyagurika? Reka twige kuri Seborrheic Dermatitis!

Ese wigeze wambara neza hanyuma ukumva umusatsi wawe wuzuyeho uduce tw'umweru ku myenda yawe yose? Cyangwa ufite uduce dutukura kandi duto ku mazuru yawe, hejuru y'amaso yawe, no ku mpande zombi z'amatwi yawe? Abantu benshi batekereza ko ibi ari indwara y'uruhu gusa, ariko ishobora kuba ari indwara ikomeye y'uruhu. Uyu munsi turimo kuvuga kuri Seborrheic Dermatitis, abantu benshi barwaye ariko ntibayimenye.

Mu magambo make, indwara ya Seborrheic Dermatitis ni iki?

Iyi ni indwara ikunze kugaragara ku ruhu. Itera uduce dutukura, rimwe na rimwe tubyimba, cyane cyane ahantu hari amavuta menshi. Iyi si indwara iteje akaga. Ariko ishobora kubangamira gato.

Nk’uko twese tubizi, dandruff ni irindi zina rya Seborrheic Dermatitis, indwara ifata umutwe w’abantu bakuru n’urubyiruko. Mu buryo nk’ubwo, urwego rw’umuhondo ruzamutse ku mutwe w’abana rwitwa "Cradle Cap." Mu by’ukuri ni ubundi bwoko bw’iyi ndwara.

Igikuru ni uko iyi ndwara ari indwara y’ubuzima bwose. Ibi bivuze ko ishobora kongera kugaragara nyuma yo koroherwa. Nubwo nta muti urambye uhari, hari uburyo bwinshi bwo kuyivura dushobora gukoresha kugira ngo tuyicunge neza.

Ni ibihe bimenyetso by'iyi ndwara?

Iyo ufite iyi ndwara, ushobora kugira kimwe cyangwa byinshi muri ibi bikurikira. Hari igihe ibi bimenyetso bishobora kwiyongera mu buryo butunguranye hanyuma bikongera kugabanuka.

Ibimenyetso Ibisobanuro Byoroshye
Indwara y'uruhu Uruhu rw'umutwe rushobora kuba rwumye cyangwa rufite amavuta menshi, rugashibuka. Uru ruhu rushobora kuba rufite ibara ry'umweru cyangwa umuhondo.
Uruhu ruryana Kuryarya ahantu hagize ikibazo.
Uduce duto cyane (Plaques)Uduce twinshi kandi dufite ibibyimba ku ruhu. Ibi bishobora kuba bifite ibara ritukura.
Udusebe duto Hari igihe uduheri duto dutukura cyangwa umuhondo dushobora kugaragara.
Gutakaza umusatsi Uduce twangiritse dushobora gushya cyane, bigatera gutakaza umusatsi by'igihe gito. Ariko ntugahangayike, ibi ntibizatera ububabare buhoraho .
Agapfundikizo k'abana bato Uduce twinshi, tw'umuhondo, dufite ibibyimba ku mutwe w'abana. Hari igihe utu duce dushobora kugaragara no mu gice cy'amatapi (uduheri tw'amatapi).

Ni ibihe bice by'umubiri bibasirwa cyane n'iki kibazo?

Nkuko nabivuze mbere, iyi ndwara yibasira cyane ibice by'umubiri wacu aho hari utunyangingo twinshi tw'ibinure.

Uduce dushobora kwibasirwa n'ingaruka
Urusato rw'umutwe
Mu maso no mu gahanga (cyane cyane iminkanyari ku mpande zombi z'izuru, ingohe, agahanga)
Amatwi (cyane cyane inyuma y'amatwi)
Igituza cyo hejuru n'umugongo wo hejuru
Umukondo
Uruhu rupfutse (kwaha, mu nda, munsi y'amabere)

Kuki turwara indwara ya Seborrheic Dermatitis?

Abashakashatsi ntibaramenya neza impamvu nyayo ibitera, ariko igitekerezo nyamukuru ni uko bifitanye isano n'ubwoko bw'umusemburo uba ku ruhu rwacu.

Tekereza nawe, twese dufite ubwoko bw'umusemburo usanzwe uba ku ruhu rwacu. Witwa Malassezia . Ubusanzwe, ntabwo udutera ikibazo. Ariko muri bamwe, cyane cyane mu duce dufite sebum nyinshi, uyu musemburo ukura cyane.

Uko uyu musemburo ukura, uhindura amavuta ku ruhu rwacu mo aside irike. Uturemangingo tw'uruhu rwacu ntidukunda iyi aside irike. Inzira ni ugutukura, kuribwa no gushibuka k'uruhu. Uko igihe kigenda gihita, ibi bigabanya imbaraga zo kurinda uruhu, bigatuma umusemburo ukomeza gukura kandi uruhu rugatakaza ububobere.

Icy'ingenzi: Iyi si indwara iterwa n'umwanda. Nta mpamvu rero yo kuyiterwa isoni cyangwa kwiyagiriza.

Ni ibihe bintu bishobora kongera iyi ndwara? (Ibintu bitera)

Hari ibintu bimwe na bimwe bishobora gutuma ibimenyetso byawe birushaho kwiyongera mu buryo butunguranye. Ibi tubyita "ibitera indwara." Ni ngombwa kubimenya.

Imbarutso Ibisobanuro
Guhangayika Abantu benshi bazi bivuye ku bunararibonye ko iyi ndwara yiyongera mu bihe by'imihangayiko.
Ikirere Ibimenyetso bishobora kwiyongera, cyane cyane mu gihe cy'ubukonje n'izuba.
Bimwe mu bikoresho byo kwita ku ruhu Gukoresha amavuta yo kwisiga arimo inzoga bishobora gutuma uruhu rwumuka kandi bikarushaho kuba bibi.
Izindi ndwara Iyo habayeho indi ndwara mu mubiri, ubudahangarwa bw'umubiri bukora cyane, ibyo bikaba byakongera uburwayi bw'uruhu.
Imiti imwe n'imwe Guhura n'ibintu bihumanya nk'irangi n'ibindi bikoresho byo gusukura.

Ese iyi ni indwara yandura?

Oya, oya rwose. Iyi si indwara ishobora kwanduzwa umuntu umwe ijya ku wundi mu buryo ubwo aribwo bwose. Rero ntugahangayikishwe no kwanduza umuryango wawe n'inshuti zawe.

Ibi bivurwa bite?

Ubusanzwe indwara ya seborrheic dermatitis ntabwo ikira ubwayo. Intego nyamukuru yo kuvura ni ukugenzura iyo ndwara ugabanya gushyuha no kwishimagura. Uburyo bwo kuvura buzaterwa n'aho indwara iherereye n'ubukana bwayo.

Uburyo bwo kuvura umutwe (ku bantu bakuru n'abana bato)

Niba ufite dandruff iringaniye, ushobora kugerageza gukoresha shampoo zikoreshwa mu kugura (OTC). Izi akenshi ziba zirimo ibintu bikora nka:

  • Selenium
  • Zinc
  • Kaburimbo y'amakara
  • Ketoconazole

Inama: Niba shampoo imwe idakora, gerageza shampoo ifite ikindi kintu gikora. Siga shampoo ku mutwe wawe nibura iminota 5 mbere yo kuyisukura.

Niba indwara yawe ikomeye cyane, muganga wawe ashobora kukwandikira shampoo ikomeye. Urugero,

  • Shampoos zikomeye zo kurwanya indwara ziterwa n'imiti: Ciclopirox, Ketoconazole
  • Shampoo zirimo steroid: Betamethasone valerate, Clobetasol

Muganga wawe azaguha amabwiriza nyayo y'uko wabikoresha n'igihe uzamara.

Uburyo bwo kuvura isura n'ibindi bice by'umubiri

Niba ufite dermatitis ifata isura cyangwa ahandi ku mubiri, hari uburyo butandukanye bwo kuvura.

  • Imiti irwanya udukoko: Iyi igenzura ikura ry'umusemburo ku ruhu. Urugero: clotrimazole, ketoconazole.
  • Imiti ya corticosteroids ikoreshwa mu gutwita: Iyi igabanya vuba ubutuku, kubyimba no gushyuha k'uruhu. Urugero: Hydrocortisone.Ni ingenzi cyane kubikoresha gusa ku nama za muganga.
  • Imiti igabanya ubukana bwa calcineurine: Iyi igenewe abantu batakwiriye amavuta ya steroid. Urugero: amavuta ya pimecrolimus, amavuta ya tacrolimus.
  • Imiti irwanya imiyoboro: Iyo indwara ikomeye cyane, muganga wawe ashobora kukwandikira umuti urwanya imiyoboro y'amazi (urugero: itraconazole, fluconazole).
  • Kuvura indwara hakoreshejwe ikoranabuhanga: Hari ubwo urumuri rwihariye rwa ultraviolet (UV) rukoreshwa mu kugenzura ibimenyetso. Ibi kandi bigomba gukorwa gusa munsi y’ubuyobozi bwa muganga.

Igihe ugomba kujya kwa muganga nta kabuza

Nubwo iyi ndwara ishobora gukemurwa mu rugo, rimwe na rimwe biba ngombwa gushaka inama kwa muganga.

Amahirwe Icyo gukora
Niba ibicuruzwa uguze muri farumasi ntacyo bikumariye Shaka muganga kugira ngo ahindure uburyo bwo kuvura cyangwa aguhe umuti ukomeye.
Kubabara uruhu, kubyimba, cyangwa amashyira Ibi bishobora kuba ikimenyetso cy'ubwandu bwa bagiteri. Shaka muganga ako kanya.
Niba iyo ndwara igira ingaruka ku buzima bwa buri munsi Niba uburyaryate bwawe, uko ugaragara, cyangwa ibindi bibazo bigira ingaruka ku gusinzira kwawe, ku kazi, cyangwa ku buzima bwo mu mutwe, menya neza ko wagisha inama kwa muganga.

Ese ibi bishobora gutera ingorane?

Ingorane nyamukuru ni uko gushyuha cyane bishobora kwangiza uruhu binyuze mu gushwanyaguza, bikaba byatera kwandura udukoko twa bagiteri .

Byongeye kandi, tuzi ukuntu bishobora gutera isoni kugira ikibazo nk'iki cy'uruhu, cyane cyane ahantu hagaragara nko mu maso. Bishobora no kugira ingaruka ku kwiyubaha kwacu.Bishobora kugira ingaruka. Niba ufite ibyiyumvo nk'ibyo, ntugatinye kubivuganaho na muganga wawe cyangwa umujyanama w'ubuzima bwo mu mutwe.

Ibintu ushobora gukora kugira ngo ugenzure iki kibazo

Nubwo nta buryo bwo kwirinda burundu ibi, hari ibintu byinshi ushobora gukora kugira ngo ucunge ibimenyetso no kugabanya kubyimba kw'ibicurane.

  • Ruhuka neza: Gusinzira bihagije ni ingenzi cyane ku budahangarwa bw'umubiri.
  • Gucunga imihangayiko: Gerageza gutuza ubwenge bwawe binyuze mu bintu nka yoga no gutekereza cyane.
  • Kubona urumuri rw'izuba: Kubona urumuri rw'izuba iminota mike buri gitondo (igihe izuba ritari rishyushye cyane) bishobora kugirira akamaro bamwe.
  • Kurikiza ingeso nziza zo kwita ku ruhu: Koresha imiti isukura uruhu yawe neza kandi idafite isabune. Irinde ibintu birimo inzoga.
  • Kurikiza inama za muganga: Koresha shampoo n'amavuta yanditswe na muganga neza neza nk'uko byategetswe, mu gihe runaka.

Tuzi ukuntu bishobora kubabaza kugira uduheri ku bitugu byawe wambaye imyenda myiza. Ariko ibuka ko iyi ari indwara ikunze kugaragara, kandi nta kintu na kimwe cyo kugira isoni. Ikintu cyiza ni uko ibi bimenyetso bishobora kugenzurwa vuba hamwe n'ubuvuzi bukwiye. Muganga wawe azagufasha kubona gahunda nziza yo kuvura uruhu rwawe.

Ubutumwa bwo kujyana mu rugo

  • Dermatitis ya Seborrheic ni indwara ikunze kugaragara cyane, idatera ubwandu bw'uruhu itera uruhu rw'impinja n'ingofero ku bana bato.
  • Impamvu nyamukuru ibi biterwa n’ubwinshi bw’umusemburo witwa Malassezia , ubusanzwe uba ku ruhu. Ntabwo uterwa n’umwanda.
  • Nubwo iyi ari indwara y’ubuzima bwose igaruka rimwe na rimwe, ishobora kugenzurwa neza cyane.
  • Ibimenyetso bishobora kugenzurwa hakoreshejwe shampoo zidasanzwe, amavuta yo kwisiga, ndetse rimwe na rimwe n'imiti yo kunywa.
  • Niba uburyo busanzwe bwo kuvura budafasha, niba ugaragaje ibimenyetso by'indwara z'uruhu, cyangwa niba iyo ndwara igira ingaruka ku buzima bwo mu mutwe bwawe, gana muganga vuba.

seborrheic dermatitis sinhala, dandruff, uruhu rukura, dandruff sinhala, cradle cap, indwara z'uruhu, uruhu rukura, uruhu ruryana, indwara z'uruhu sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 8 + 5 =
Ese nawe ufite uruhu rushyushye? Ese uruhu rwawe rurimo gushwanyagurika? Reka twige kuri Seborrheic Dermatitis!
Indwara z'uruhu2026 Nyakanga 15

Ese nawe ufite uruhu rushyushye? Ese uruhu rwawe rurimo gushwanyagurika? Reka twige kuri Seborrheic Dermatitis!

Ese wigeze wambara neza hanyuma ukumva umusatsi wawe wuzuyeho uduce tw'umweru ku myenda yawe yose? Cyangwa ufite uduce dutukura kandi duto ku mazuru yawe, hejuru y'amaso yawe, no ku mpande zombi z'amatwi yawe? Abantu benshi batekereza ko ibi ari indwara y'uruhu gusa, ariko ishobora kuba ari indwara ikomeye y'uruhu. Uyu munsi turimo kuvuga kuri Seborrheic Dermatitis, abantu benshi barwaye ariko ntibayimenye.

Mu magambo make, indwara ya Seborrheic Dermatitis ni iki?

Iyi ni indwara ikunze kugaragara ku ruhu. Itera uduce dutukura, rimwe na rimwe tubyimba, cyane cyane ahantu hari amavuta menshi. Iyi si indwara iteje akaga. Ariko ishobora kubangamira gato.

Nk’uko twese tubizi, dandruff ni irindi zina rya Seborrheic Dermatitis, indwara ifata umutwe w’abantu bakuru n’urubyiruko. Mu buryo nk’ubwo, urwego rw’umuhondo ruzamutse ku mutwe w’abana rwitwa "Cradle Cap." Mu by’ukuri ni ubundi bwoko bw’iyi ndwara.

Igikuru ni uko iyi ndwara ari indwara y’ubuzima bwose. Ibi bivuze ko ishobora kongera kugaragara nyuma yo koroherwa. Nubwo nta muti urambye uhari, hari uburyo bwinshi bwo kuyivura dushobora gukoresha kugira ngo tuyicunge neza.

Ni ibihe bimenyetso by'iyi ndwara?

Iyo ufite iyi ndwara, ushobora kugira kimwe cyangwa byinshi muri ibi bikurikira. Hari igihe ibi bimenyetso bishobora kwiyongera mu buryo butunguranye hanyuma bikongera kugabanuka.

Ibimenyetso Ibisobanuro Byoroshye
Indwara y'uruhu Uruhu rw'umutwe rushobora kuba rwumye cyangwa rufite amavuta menshi, rugashibuka. Uru ruhu rushobora kuba rufite ibara ry'umweru cyangwa umuhondo.
Uruhu ruryana Kuryarya ahantu hagize ikibazo.
Uduce duto cyane (Plaques)Uduce twinshi kandi dufite ibibyimba ku ruhu. Ibi bishobora kuba bifite ibara ritukura.
Udusebe duto Hari igihe uduheri duto dutukura cyangwa umuhondo dushobora kugaragara.
Gutakaza umusatsi Uduce twangiritse dushobora gushya cyane, bigatera gutakaza umusatsi by'igihe gito. Ariko ntugahangayike, ibi ntibizatera ububabare buhoraho .
Agapfundikizo k'abana bato Uduce twinshi, tw'umuhondo, dufite ibibyimba ku mutwe w'abana. Hari igihe utu duce dushobora kugaragara no mu gice cy'amatapi (uduheri tw'amatapi).

Ni ibihe bice by'umubiri bibasirwa cyane n'iki kibazo?

Nkuko nabivuze mbere, iyi ndwara yibasira cyane ibice by'umubiri wacu aho hari utunyangingo twinshi tw'ibinure.

Uduce dushobora kwibasirwa n'ingaruka
Urusato rw'umutwe
Mu maso no mu gahanga (cyane cyane iminkanyari ku mpande zombi z'izuru, ingohe, agahanga)
Amatwi (cyane cyane inyuma y'amatwi)
Igituza cyo hejuru n'umugongo wo hejuru
Umukondo
Uruhu rupfutse (kwaha, mu nda, munsi y'amabere)

Kuki turwara indwara ya Seborrheic Dermatitis?

Abashakashatsi ntibaramenya neza impamvu nyayo ibitera, ariko igitekerezo nyamukuru ni uko bifitanye isano n'ubwoko bw'umusemburo uba ku ruhu rwacu.

Tekereza nawe, twese dufite ubwoko bw'umusemburo usanzwe uba ku ruhu rwacu. Witwa Malassezia . Ubusanzwe, ntabwo udutera ikibazo. Ariko muri bamwe, cyane cyane mu duce dufite sebum nyinshi, uyu musemburo ukura cyane.

Uko uyu musemburo ukura, uhindura amavuta ku ruhu rwacu mo aside irike. Uturemangingo tw'uruhu rwacu ntidukunda iyi aside irike. Inzira ni ugutukura, kuribwa no gushibuka k'uruhu. Uko igihe kigenda gihita, ibi bigabanya imbaraga zo kurinda uruhu, bigatuma umusemburo ukomeza gukura kandi uruhu rugatakaza ububobere.

Icy'ingenzi: Iyi si indwara iterwa n'umwanda. Nta mpamvu rero yo kuyiterwa isoni cyangwa kwiyagiriza.

Ni ibihe bintu bishobora kongera iyi ndwara? (Ibintu bitera)

Hari ibintu bimwe na bimwe bishobora gutuma ibimenyetso byawe birushaho kwiyongera mu buryo butunguranye. Ibi tubyita "ibitera indwara." Ni ngombwa kubimenya.

Imbarutso Ibisobanuro
Guhangayika Abantu benshi bazi bivuye ku bunararibonye ko iyi ndwara yiyongera mu bihe by'imihangayiko.
Ikirere Ibimenyetso bishobora kwiyongera, cyane cyane mu gihe cy'ubukonje n'izuba.
Bimwe mu bikoresho byo kwita ku ruhu Gukoresha amavuta yo kwisiga arimo inzoga bishobora gutuma uruhu rwumuka kandi bikarushaho kuba bibi.
Izindi ndwara Iyo habayeho indi ndwara mu mubiri, ubudahangarwa bw'umubiri bukora cyane, ibyo bikaba byakongera uburwayi bw'uruhu.
Imiti imwe n'imwe Guhura n'ibintu bihumanya nk'irangi n'ibindi bikoresho byo gusukura.

Ese iyi ni indwara yandura?

Oya, oya rwose. Iyi si indwara ishobora kwanduzwa umuntu umwe ijya ku wundi mu buryo ubwo aribwo bwose. Rero ntugahangayikishwe no kwanduza umuryango wawe n'inshuti zawe.

Ibi bivurwa bite?

Ubusanzwe indwara ya seborrheic dermatitis ntabwo ikira ubwayo. Intego nyamukuru yo kuvura ni ukugenzura iyo ndwara ugabanya gushyuha no kwishimagura. Uburyo bwo kuvura buzaterwa n'aho indwara iherereye n'ubukana bwayo.

Uburyo bwo kuvura umutwe (ku bantu bakuru n'abana bato)

Niba ufite dandruff iringaniye, ushobora kugerageza gukoresha shampoo zikoreshwa mu kugura (OTC). Izi akenshi ziba zirimo ibintu bikora nka:

  • Selenium
  • Zinc
  • Kaburimbo y'amakara
  • Ketoconazole

Inama: Niba shampoo imwe idakora, gerageza shampoo ifite ikindi kintu gikora. Siga shampoo ku mutwe wawe nibura iminota 5 mbere yo kuyisukura.

Niba indwara yawe ikomeye cyane, muganga wawe ashobora kukwandikira shampoo ikomeye. Urugero,

  • Shampoos zikomeye zo kurwanya indwara ziterwa n'imiti: Ciclopirox, Ketoconazole
  • Shampoo zirimo steroid: Betamethasone valerate, Clobetasol

Muganga wawe azaguha amabwiriza nyayo y'uko wabikoresha n'igihe uzamara.

Uburyo bwo kuvura isura n'ibindi bice by'umubiri

Niba ufite dermatitis ifata isura cyangwa ahandi ku mubiri, hari uburyo butandukanye bwo kuvura.

  • Imiti irwanya udukoko: Iyi igenzura ikura ry'umusemburo ku ruhu. Urugero: clotrimazole, ketoconazole.
  • Imiti ya corticosteroids ikoreshwa mu gutwita: Iyi igabanya vuba ubutuku, kubyimba no gushyuha k'uruhu. Urugero: Hydrocortisone.Ni ingenzi cyane kubikoresha gusa ku nama za muganga.
  • Imiti igabanya ubukana bwa calcineurine: Iyi igenewe abantu batakwiriye amavuta ya steroid. Urugero: amavuta ya pimecrolimus, amavuta ya tacrolimus.
  • Imiti irwanya imiyoboro: Iyo indwara ikomeye cyane, muganga wawe ashobora kukwandikira umuti urwanya imiyoboro y'amazi (urugero: itraconazole, fluconazole).
  • Kuvura indwara hakoreshejwe ikoranabuhanga: Hari ubwo urumuri rwihariye rwa ultraviolet (UV) rukoreshwa mu kugenzura ibimenyetso. Ibi kandi bigomba gukorwa gusa munsi y’ubuyobozi bwa muganga.

Igihe ugomba kujya kwa muganga nta kabuza

Nubwo iyi ndwara ishobora gukemurwa mu rugo, rimwe na rimwe biba ngombwa gushaka inama kwa muganga.

Amahirwe Icyo gukora
Niba ibicuruzwa uguze muri farumasi ntacyo bikumariye Shaka muganga kugira ngo ahindure uburyo bwo kuvura cyangwa aguhe umuti ukomeye.
Kubabara uruhu, kubyimba, cyangwa amashyira Ibi bishobora kuba ikimenyetso cy'ubwandu bwa bagiteri. Shaka muganga ako kanya.
Niba iyo ndwara igira ingaruka ku buzima bwa buri munsi Niba uburyaryate bwawe, uko ugaragara, cyangwa ibindi bibazo bigira ingaruka ku gusinzira kwawe, ku kazi, cyangwa ku buzima bwo mu mutwe, menya neza ko wagisha inama kwa muganga.

Ese ibi bishobora gutera ingorane?

Ingorane nyamukuru ni uko gushyuha cyane bishobora kwangiza uruhu binyuze mu gushwanyaguza, bikaba byatera kwandura udukoko twa bagiteri .

Byongeye kandi, tuzi ukuntu bishobora gutera isoni kugira ikibazo nk'iki cy'uruhu, cyane cyane ahantu hagaragara nko mu maso. Bishobora no kugira ingaruka ku kwiyubaha kwacu.Bishobora kugira ingaruka. Niba ufite ibyiyumvo nk'ibyo, ntugatinye kubivuganaho na muganga wawe cyangwa umujyanama w'ubuzima bwo mu mutwe.

Ibintu ushobora gukora kugira ngo ugenzure iki kibazo

Nubwo nta buryo bwo kwirinda burundu ibi, hari ibintu byinshi ushobora gukora kugira ngo ucunge ibimenyetso no kugabanya kubyimba kw'ibicurane.

  • Ruhuka neza: Gusinzira bihagije ni ingenzi cyane ku budahangarwa bw'umubiri.
  • Gucunga imihangayiko: Gerageza gutuza ubwenge bwawe binyuze mu bintu nka yoga no gutekereza cyane.
  • Kubona urumuri rw'izuba: Kubona urumuri rw'izuba iminota mike buri gitondo (igihe izuba ritari rishyushye cyane) bishobora kugirira akamaro bamwe.
  • Kurikiza ingeso nziza zo kwita ku ruhu: Koresha imiti isukura uruhu yawe neza kandi idafite isabune. Irinde ibintu birimo inzoga.
  • Kurikiza inama za muganga: Koresha shampoo n'amavuta yanditswe na muganga neza neza nk'uko byategetswe, mu gihe runaka.

Tuzi ukuntu bishobora kubabaza kugira uduheri ku bitugu byawe wambaye imyenda myiza. Ariko ibuka ko iyi ari indwara ikunze kugaragara, kandi nta kintu na kimwe cyo kugira isoni. Ikintu cyiza ni uko ibi bimenyetso bishobora kugenzurwa vuba hamwe n'ubuvuzi bukwiye. Muganga wawe azagufasha kubona gahunda nziza yo kuvura uruhu rwawe.

Ubutumwa bwo kujyana mu rugo

  • Dermatitis ya Seborrheic ni indwara ikunze kugaragara cyane, idatera ubwandu bw'uruhu itera uruhu rw'impinja n'ingofero ku bana bato.
  • Impamvu nyamukuru ibi biterwa n’ubwinshi bw’umusemburo witwa Malassezia , ubusanzwe uba ku ruhu. Ntabwo uterwa n’umwanda.
  • Nubwo iyi ari indwara y’ubuzima bwose igaruka rimwe na rimwe, ishobora kugenzurwa neza cyane.
  • Ibimenyetso bishobora kugenzurwa hakoreshejwe shampoo zidasanzwe, amavuta yo kwisiga, ndetse rimwe na rimwe n'imiti yo kunywa.
  • Niba uburyo busanzwe bwo kuvura budafasha, niba ugaragaje ibimenyetso by'indwara z'uruhu, cyangwa niba iyo ndwara igira ingaruka ku buzima bwo mu mutwe bwawe, gana muganga vuba.

seborrheic dermatitis sinhala, dandruff, uruhu rukura, dandruff sinhala, cradle cap, indwara z'uruhu, uruhu rukura, uruhu ruryana, indwara z'uruhu sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 8 + 5 =