Niba urwaye diyabete, ugomba gutekereza cyane ku gipimo cy'isukari mu maraso yawe ndetse n'uruhu rwawe. Kubera ko diyabete ari indwara ishobora gutera ibibazo bitandukanye by'uruhu. Ariko ntugahangayike, iyo ubimenye mbere y'igihe kandi ukabonana na muganga wawe ukimara kubona impinduka no kuvurwa, ushobora kugenzura byinshi muri ibi bintu mbere yuko biba ibibazo bikomeye. None rero uyu munsi, reka tuvuge kuri ibi bibazo by'uruhu bikunze kugaragara kuri diyabete.
Indwara z'uruhu zishobora guterwa na diyabete
Ibibazo by'uruhu biterwa na diyabete biratandukanye. Bimwe bifitanye isano itaziguye na diyabete, mu gihe ibindi bifitanye isano n'ibindi bibazo biterwa n'isukari nyinshi mu maraso. Reka tubirebe kimwe kimwe.
| Imiterere y'uruhu | Isura n'imiterere | Ibintu by'ingenzi byo gukora |
|---|---|---|
| Akanthosi y'Abanyegiputa | Uruhu rubyimba, nk'urudodo rwa velvet, mu mikufi y'uruhu nko mu ijosi, mu kwaha no mu nda, rugahinduka umukara cyangwa umukara. Ikimenyetso cy'uko insuline idakora neza gishobora kubaho mbere ya diyabete. | Kugabanya ibiro no kugenzura isukari mu maraso. |
| Dermopathy ya diyabete (Utudomo tw'ijisho) | Uduce duto tw'umukara, twijimye cyangwa duto ku maguru (agace k'amatako). Akenshi nta bubabare bukabije. | Ubusanzwe si ngombwa kuvurwa, ariko kugenzura isukari mu maraso ni ingenzi. |
| Necrobiose Lipoidica Diabeteorum (NLD) | Uduce duto, turabagirana, dutukura nk'umukara ku maguru yo hasi. Rimwe na rimwe dushobora kubabara. | Iyo igikomere kidafungutse, nta buvuzi bukenewe. Niba hari igikomere, shaka ubufasha bwa muganga ako kanya. |
| Indwara ya diyabete (Bullose Diabeticorum) | Ibisebe bisa n'ibyahiye ku biganza, ibirenge, no ku ntoki. Akenshi ntabwo bibabaza. | Genzura urugero rw'isukari mu maraso. Ibisebe bikira ubwabyo. |
| Sclerosis y'ikoranabuhanga | Uruhu rwo ku ntoki n'amano rurushaho kuba runini kandi rukagira ibara ry'umutuku. Bigorana kunama ingingo z'intoki. | Kugenzura urugero rw'isukari. Gukoresha amavuta yo koroshya uruhu. |
| Xanthomatosis itera ikwirakwira | Iyo isukari yo mu maraso idagenzuwe, ibinure (triglycerides) mu maraso bishobora kwiyongera cyane, bigatuma ku ruhu hagaragara utubyimba duto, tw’umuhondo, tumeze nk’amagufwa. Ibi bishobora kugira umuzenguruko utukura kandi bishobora no kuba byakurura. | Isukari n'ibinure mu maraso bigomba kugenzurwa vuba. Inama za muganga ni ngombwa. |
Ibibazo biterwa no kugabanuka k'amaraso atembera nabi
Diyabete ishobora kwangiza imiyoboro y'amaraso uko igihe kigenda gihita. Iyi ndwara tuyita "Atherosclerosis." Mu magambo make, ibinure byinjira mu miyoboro y'amaraso, bigakomera inkuta z'imiyoboro y'amaraso kandi bigagabanya inzira amaraso yinjiramo. Ibi bigabanya ogisijeni n'intungamubiri bigera ku ruhu.
Tekereza nawe, uruhu rwacu rukeneye amaraso meza kugira ngo rukomeze kugira ubuzima bwiza. Ni mu maraso uruhu rukuramo uturemangingo tw’amaraso tureza turwanya indwara. Rero iyo amaraso agabanutse, ndetse n’igisebe gito bifata igihe kirekire kugira ngo gikire.
Impinduka zishobora kubaho bitewe n'ibi ni izi:
- Gutakaza umusatsi ku maguru.
- Uruhu, cyane cyane imbere ku maguru, rurakomera kandi rurabengerana .
- Inzara z'amaguru zirakomera kandi zigahindura ibara.
- Uruhu rurushaho gukonja iyo rukozeho kurusha ahandi hantu.
Diyabete n'indwara zandura
Iyo umuntu urwaye diyabete afite isukari nyinshi mu maraso, ni nk'aho ari umuntu ukunda mikorobe. Bityo ibyago byo kwandura bagiteri n'ibihumyo biri hejuru cyane.
Indwara za bagiteri
Abantu barwaye diyabete bafite amahirwe menshi yo kwandura indwara ziterwa na bagiteri nka Staphylococcus, kandi zishobora kuba mbi cyane.
- Ibisebe: Ibisebe bibabaza biterwa n'ubwandu bw'imitsi yo mu musatsi.
- Indwara z'amaso (Styes): Indwara z'uturemangingo mu maso.
- Indwara z'inzara.
Ku ndwara nk'izi ziterwa na bagiteri, muganga asanzwe amuha imiti igabanya ubukana bw'indwara mu buryo bw'ibinini cyangwa amavuta yo kwisiga.
Indwara za fungal
Candida albicans, ubwoko bw'umusemburo, ni imwe mu mpamvu zikomeye zitera kwandura uruhu ku bantu barwaye diyabete. Iyi fungus ikunda kugaragara ahantu uruhu rwinjira (nk'amaboko, mu nda, munsi y'amabere, no hagati y'amano) aho hari ubushuhe bwinshi n'ubushyuhe.
- Indwara z'umusemburo mu gitsina: Zikunze kugaragara mu bagore.
- Uduheri duto tugaragara mu mfuruka z'umunwa.
- Ikirenge cy'umukinnyi: Gutukura, kuribwa no gushibuka k'uruhu, cyane cyane hagati y'amano.
- Indwara y'ibicurane: Uduce dutukura duto dukwirakwira mu buryo bumeze nk'uruziga.
Niba ubonye indwara nk'iyi y'ibihumyo, menya neza ko wagiye kwa muganga kugira ngo akubwire imiti ikwiye yo kurwanya ibihumyo. Gusiga amavuta yo kwisiga ku giciro cya muganga bishobora gutuma ikibazo kirushaho gukomera.
Ni iki twakora kugira ngo twirinde ibi bibazo by'uruhu?
Ikintu cyiza cyo gukora ni ukwirinda ibi bibazo mbere yuko bibaho. Hari ibintu byoroshye ariko by'ingenzi cyane ushobora gukora kugira ngo ubikore.
1. Kugenzura isukari ni cyo kintu cy'ingenzi: Kurikiza amabwiriza ya muganga wawe ku mirire, imyitozo ngororamubiri, n'imiti kugira ngo urugero rw'isukari mu maraso yawe rugume mu rugero rwagenwe. Iki ni cyo gipimo cya mbere cy'umutekano.
2. Komeza uruhu rwawe rusukuye kandi rwumye: Oza umubiri wawe buri munsi. Ariko wibuke ko ugomba gukaraba ahantu uruhu rupfundika (kwaha, mu nda, hagati y'intoki) nyuma yo gukaraba.
3. Irinde uruhu rwumye: Uruhu rwumye rushobora gutera uburyaryate. Nanone, uruhu rwumye rushobora kwangirika byoroshye, bigatuma rushobora kwandura mikorobe. Kubwibyo, shyiramo amavuta meza yo kwisiga ajyanye n'ubwoko bw'uruhu rwawe buri munsi.
4. Suzuma uruhu rwawe buri munsi: cyane cyane ibirenge byawe. Suzuma amaguru yawe, ibirenge, n'amano yawe buri munsi kugira ngo urebe niba hari ibisebe, udusebe, uduheri, gutukura, cyangwa izindi mpinduka zidasanzwe. Gukoresha indorerwamo bishobora kugufasha.
5. Vura ibikomere vuba: Sukura ibikomere cyangwa udusebe twose ukoresheje isabune n'amazi. Shaka ubufasha bwa muganga ako kanya niba igikomere ari kinini cyangwa kidakira.
6. Ambara imyenda n'inkweto birekuye kandi biryoshye:Ni byiza kwambara imyenda ikoze mu myenda ihumeka nk'ipamba. Nanone, wambare inkweto zikubereye neza kandi zidafunga ibirenge byawe.
Ubutumwa bwo kujyana mu rugo
- Ibibazo by'uruhu bikunze kugaragara muri diyabete, ariko kubimenya hakiri kare no kubikemura neza bishobora gukumira indwara zikomeye.
- Ntukirengagize ahantu hashya, ikibyimba, udusebe, igisebe, cyangwa ibara ry'uruhu rwawe.
- Ikintu cyiza wakora kugira ngo ugire uruhu rwiza ni ugukoresha isukari mu maraso yawe neza.
- Ntugerageze kwivumbura cyangwa kuvura udusebe cyangwa ibisebe ubwawe. Ibi byongera ibyago byo kwandura.
- Niba ufite gushidikanya cyangwa impungenge ku ruhu rwawe, ntugatinye kubibwira muganga wawe .
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