Ese gusukura/gusukura mu gitsina bishobora guhagarika gutwita? Reka tubimenye neza!

Ushobora kuba warumvise, cyangwa warabonye abantu bamwe babikora, ko gukaraba imbere mu gitsina ( Vaginal Cleaning cyangwa Douching ) nyuma y'imibonano mpuzabitsina bishobora gufasha kwirinda Pregnancy . Bavuga kandi ko ibintu nka vinegere, amasabune yihariye, vaginal cleansers iboneka ku isoko, yawurute, cyangwa ‍ ( probiotics bagiteri "nziza") bikoreshwa kuri ibi. Ariko se, iyi nkuru ni ukuri? Ese ubu buryo bufite akamaro koko, cyangwa butera izindi ngaruka mbi? Uyu munsi tuzabivugaho neza, mu buryo ushobora gusobanukirwa, nta guhisha ikintu na kimwe.

" Vaginal Cleaning / Douching mu gitsina" ni iki?

Mu magambo make, ibi bivuze ko gukaraba cyangwa gusukura imbere mu Vagina hakoreshejwe ibintu bitandukanye. Hari n'abantu bakoresha ibikoresho byihariye ( douche bags ). Abantu benshi batekereza ko gukaraba muri ubu buryo, Sperm zinjiye nyuma y'imibonano mpuzabitsina zishobora gukaraba kandi gutwita bikaba byakwirindwa. Hari kandi bizera ko ibi ari byiza mu gutuma igitsina "gisukuye" kandi bikagabanya impumuro mbi.

Kuki ubu buryo budashobora gukumira gutwita? Impamvu nyazo!

Aha niho abantu benshi babyumva nabi. Douching ntibibuza gutwita na gato! Hari impamvu ebyiri z'ingenzi zibitera:

1. Sperm ni izo koga vuba cyane: Ntabwo uzabyemera, ariko intanga ngabo zishobora koga ku muvuduko utangaje. Mu gihe cy'imibonano mpuzabitsina, intanga ngabo za miriyoni zinjira mu gitsina. Kuva aho, intego yazo yonyine ni ukunyura vuba mu Cervix zijya mu Uterus , zimanuka mu Fallopian Tube , maze zigashaka Ovum . Bibatwara iminota mike gusa kugira ngo bakore uru rugendo! Rero, mu gihe umaze gukora imibonano mpuzabitsina kandi witeguye kugenda, wibwira uti "Oh, ngomba kujya gukaraba ubu ngubu," intanga nyinshi zishobora kuba zaramaze kugera aho zijya. Abantu bake cyane ni bo bafatwa muri icyo gikorwa (ndetse na mbere yaho!).
2. Gusunika intanga bishobora gusunika intanga zirushaho kwiyongera!: Iki ni cyo kintu giteje akaga cyane. Iyo usutse amazi mu gitsina cyawe ( douching ), umuvuduko w'amazi ushobora gusunika intanga zose zishobora gusigara mu gice cyo hasi cy'igitsina cyawe zigakomeza hejuru, zerekeza mu mura.Ibyo bivuze ko ikintu kimwe ukora kugira ngo wirinde gutwita gishobora kugufasha gutwita!

Birasobanutse neza, sibyo? Gukoresha douching si uburyo bwiza cyangwa bunoze bwo kwirinda gutwita.

Ingaruka mbi zo kwiyuhagira mu gitsina: Ntabwo ari ubusa gusa, ahubwo ni bibi no ku mubiri!

Ushyize ku ruhande ko gutwita bidashobora kwirindwa, ikintu kibi kurushaho ni ingaruka mbi zishobora guterwa no Douching kenshi ku buzima bwawe.

• Bagiteri zirinda Lactobacilli karemano zirabura: Igituba cyacu si ahantu hadatuwe gusa. Gicumbikiye bagiteri za miliyoni z'ingirakamaro, "nziza" (cyane cyane ) zigira akamaro ku mibiri yacu. Ni zo zigenzura pH y'igituba kandi zikagenzura ikura rya bagiteri "mbi" n'ibihumyo bigira ingaruka ku ndwara. Ni nk'ingabo zirinda igihugu cyacu. Iyo urimo gukaraba, iyo bagiteri nziza irahagwa, kandi ubwirinzi bwayo burabura.
• Ibyago byo kwandura indwara zikomeye biriyongera:
  • Bacterial Vaginosis Vaginosis (BV): Iyi ndwara ibaho iyo bagiteri nziza zigabanuka kandi bagiteri mbi ziyongera. Ibi bishobora gutera amacandwe mu gitsina hamwe n'impumuro idasanzwe, uburyaryate, no kubyimba. Abantu bakunze kwiyuhagira bakunze kurwara BV .
  • Yeast Infections ( Candidiasis ): Iyo uburinganire bw'igitsina gabo buhungabanye, ubwoko bw'ibihumyo byitwa bushobora gukura, bigatera uburyaryate, ubushyuhe Candida n'amata menshi.
  • Indwara Pelvic Inflammatory Disease mu gituza (PID): Iyi ni yo ndwara iteje akaga cyane. Iyo wogeje, bagiteri mbi ziva mu gitsina cyangwa mu mura zishobora kuzamuka zijya mu mura, mu miyoboro y'inda, no mu dusabo tw'intanga, bigatera ubwandu bukomeye ( PID ). PID ishobora gutera ububabare bw'igihe kirekire, ubugumba (kudashobora kubyara), ndetse n'ibintu biteje akaga nko gutwita hanze y'umura (gutwita hanze y'umura).
• Kuma no gushyukwa mu gitsina:Imiti iboneka mu bintu nk'isabune na vinegere ishobora kumisha uruhu rworoshye rw'igitsina, bigatuma rucika, rucika, kandi rukarya.
• Ibimenyetso biri mu gipfukamunwa: Niba ufite ibimenyetso by'indwara zo mu gitsina (impumuro idasanzwe, kuva amaraso, uburyaryate), kwiyuhagira bishobora gupfuka ibyo bimenyetso by'agateganyo. Ushobora gutekereza uti "Ubu meze neza." Ariko, indwara y'ibanze ntabwo iri kugenda irushaho koroha, kandi ishobora kwiyongera. Bishobora kandi gutinda kubona ubuvuzi bukwiye.

Wibuke ko igitsina gabo ari urugingo rusanzwe rwisukura! Rukora akazi karwo neza. Ugomba gukaraba inyuma gusa mu gitsina cyawe (igitsina gabo), ariko gusa ukoresheje isabune n'amazi byoroshye. Ntuzigere woza imbere mu gitsina cyawe.

Reka dutekereze ku kintu gito cyabaye?

Umukobwa ukiri muto, reka tuvuge ko yitwa Sanduni. Sanduni yumva igitsina cye gifite impumuro nto. Nk'uko inshuti ye yabimubwiye, yakoreshaga agakoresho kaboneka ku isoko buri munsi iyo yiyuhagiraga akanakaraba neza mu gitsina cye. Nyuma y'iminsi mike, yatangiye kugira ubushye, kuribwa no kuva amaraso menshi. Ni bwo yajyaga kwa muganga gusa yamenye ko gukaraba byari byarakuyeho bagiteri nziza mu gitsina cye kandi bikamutera indwara .

None se, ni iki mu by'ukuri ukeneye gukora kugira ngo wirinde gutwita?

Noneho urabizi ko gukaraba amenyo ntacyo bimaze. Rero, kugira ngo wirinde gutwita utifuzwa, ugomba gukoresha uburyo bwo kuboneza Reliable Birth Control Methods bwizewe kandi bwemewe n'abaganga. Dore bumwe mu buryo nk'ubwo:

• Uburyo bwo gukoresha imisemburo: Ibinini byo kuboneza Birth Control Pills , uduce tw’uruhu, impeta zo mu gitsina, inshinge z’imisemburo, n’ibikoresho byo Contraceptive Implants .
• Intrauterine Devices byo mu nda y'umubyeyi (IUDs): Ubu buryo ni bwiza cyane kandi bumara igihe kirekire.
• Condoms : Udukingirizo tw'abagabo n'abagore.

Menya neza ko uganira na muganga kuri buri buryo muri ubu kugira ngo umenye uburyo bukubereye.

Udukingirizo: Uburinzi ku mpande zombi!

Condoms dufite akarusho gakomeye. Dufasha mu kwirinda gutwita kandi ni bwo buryo bwiza bwo kwirinda indwara zandurira mu mibonano mpuzabitsina ( STDs cyangwa STIs ). Waba ufata ibinini byo kuboneza urubyaro cyangwa ushyiramo indorerwamo IUD , ni byiza gukoresha agakingirizo kugira ngo ukingire STDs (ibi byitwa " Dual Protection bubiri"). STDs ishobora kwandurira mu mibonano mpuzabitsina yo mu kibuno ndetse no mu kanwa, bityo rero ni ngombwa gukoresha udupfukantoki two kwirinda nk'udukingirizo, finger condoms dental dams muri ibyo byombi.

Uburyo bwizewe 100%: Abstinence

Nkuko dusanzwe tubivuga, uburyo bwonyine bwizewe bwo kwirinda 100% gutwita no STDs ni Abstinence imibonano mpuzabitsina. Iri ni na ryo hitamo ufite.

Ntutinye gushaka inama kwa muganga!

Niba ubonye ikintu kidasanzwe mu gitsina cyawe (impumuro mbi, kuva amaraso, uburyaryate, ububabare), ushaka kumenya ibijyanye no kuboneza urubyaro, ushaka kwipimisha STD , cyangwa ufite impungenge zo kumenya niba utwite, ntugatinye cyangwa ngo utinye kubonana na muganga, umuforomo, cyangwa Family Health Midwife w’ubuzima bw’umuryango. Ushobora kandi kubona inama na serivisi ku buntu bivuye mu Sexual Health Clinics ya leta y’ubuzima bw’imyororokere Family Planning Association ry’ababoneza urubyaro.

Ubutumwa bwa nyuma bwo kujyana mu rugo

Noneho rero, dore ibintu ugomba kwibuka mu byo twaganiriyeho uyu munsi:

• Vaginal Cleaning / Douching mu gitsina ntibishobora gukumira Pregnancy . Sperm zihuta kurusha ibyo!
• Gusukura igitsina cyawe bishobora kwangiza ubuzima bw'igitsina cyawe karemano ndetse bigatera indwara zikomeye (nk'indwara Pelvic Infection ).
• Igituba ni urugingo rwisukura ubwarwo. Ntabwo ari ngombwa ko ugikaraba imbere.
• Kugira ngo wirinde gutwita, koresha uburyo bwizewe bwo Birth Control Methods .
• Koresha Condoms mu gihe cyose ugiye gukora imibonano mpuzabitsina kugira ngo wirinde indwara zandurira mu mibonano mpuzabitsina.
• Niba ufite impungenge ku buzima bwawe bw'imibonano mpuzabitsina, shaka inama z'abaganga zikwiye.

Nta muntu uzi umubiri wawe n'ubuzima bwawe kurusha wowe. Rero, aho gukurikira ibihuha, shaka amakuru akwiye kandi ufate ibyemezo bifatika. Bizaba imbaraga zikomeye kuri wewe kugira ngo ubeho ubuzima bwiza!

Gusukura imyanya ndangagitsina, Gusukura, Kwirinda Gutwita, Kuboneza urubyaro, Ubuzima bw'Imibonano mpuzabitsina, Intanga ngabo, Kwandura indwara zo mu gitsina, Gusukura imyanya ndangagitsina, Gusukura imyanya ndangagitsina, Kwirinda Gutwita, Indwara zandurira mu mibonano mpuzabitsina