Iyo umenye ko umwana wawe arwaye diyabete, ufite inshingano zikomeye nk'umubyeyi. Ugomba kugenzura igipimo cy'isukari mu maraso y'umwana wawe, ukamuha insuline ku gihe, ukitondera ibyo arya n'ibyo anywa, kandi ugahora ushyira igipimo cy'isukari mu maraso cye mu rugero rukwiye. Gukora ibi byose icyarimwe bishobora kumera nk'umutwaro ukomeye. Ariko ntugahangayike, niba uzi neza icyo gukora muri buri kibazo, ushobora kubyitwaramo byoroshye.
Ese tugenzura neza urugero rw'isukari mu maraso?
Muganga w'umwana wawe azakubwira neza inshuro ugomba gusuzuma isukari mu maraso y'umwana wawe, urugero rukwiye rugomba kuba ruriho, n'uburyo bwiza bwo kubikora. Ushobora gukenera gukata urutoki rwawe n'urushinge ruto kugira ngo ubone igitonyanga cy'amaraso, cyangwa umwana wawe ashobora kuba afite icyuma cyihariye cyo gupima isukari mu maraso cyangwa icyuma gipima isukari mu maraso kidahinduka.
Ushobora kuba ugomba guha umwana wawe insuline ubwawe, haba mu gutera cyangwa ukoresheje ipompo ya insuline. Muganga wawe azakubwira ingano yo kuyimuha n'igihe cyo kuyimuha.
Abana bato ntibakunda gukubitwa urushinge, ariko hari uburyo bwo koroshya iki gikorwa kuri bo no kuri wewe.
- Imyitozo yo guhumeka: Fata umwuka mwinshi hamwe n'umwana wawe. Ibi bizamufasha gutuza. Iyo atuje, yumva ababaye cyane. Ku mwana muto, mureke ahumeke ku gasabune k'isabune. Hanyuma azahumeka buhoro buhoro kandi mu buryo bwimbitse atabizi.
- Reka umwana wawe ahitemo urutoki rwo gutobora urushinge. Ibi bizamuha ubushobozi bwo kugenzura.
- Bara hamwe: Barura uhereye ku icumi hamwe nawe. Azumva ubwoba buke kuko azi ko navuga zeru, azakubitwa urushinge.
Ntukibagirwe ibi bintu iyo ugiye ku ishuri.
Mbere yo kujya ku ishuri buri gitondo, kora urutonde ruto rw'ibintu ukeneye kugira ngo urebe neza ko ufite byose ukeneye kugira ngo upime isukari mu maraso yawe umunsi wose mu gikapu cyawe. Niba umwana wawe ashobora kwitwaza ibyo bintu wenyine, banza urebe neza ko biri mu gikapu cye.
| Ibintu by'ingenzi | Ibisobanuro |
|---|---|
| Ibikoresho byo gupima isukari | Igipimo cy'isukari, uduce two gupima, n'udupira two gupima. |
| Insulini | Insulini, inshinge, cyangwa amakaramu ya insuline. Niba umwana wawe akoresha ipompo ya insuline, ibi bibike mu gihe byangirika. |
| Igipimo cya Ketone | Ukoresheje uduce tw'ibizamini dusuzuma niba hari ketone mu maraso cyangwa mu nkari. |
| Isoko y'ingufu zihuse | Ikintu cyongera vuba urugero rw'isukari mu maraso, nk'ibinini bya glucose cyangwa umutobe. |
| Ibikoresho by'ubutabazi bwihutirwa | Agakoresho k’ubutabazi bw’ibanze ka Glucagon iyo kanditswe na muganga. |
| Isuku | Amavuta yo kwihanagura cyangwa yo kwihanagura amazi. |
Waba ubitse umwana wawe cyangwa ubisigiye umuforomo wo ku ishuri, buri gihe genzura neza ko ubifite bihagije kandi ko bitararengeje igihe .
Nimuze twese hamwe dusangire ibiryo bizima nk'umuryango.
Niba umwana wawe arwaye diyabete, ni ngombwa cyane ko buri wese mu muryango akurikiza gahunda yo kurya neza.
Niba buri wese agize iri hinduka hamwe, umwana azareka kumva ko ari we wenyine wahindutse kandi ko adafite ibyo kurya.
Niba wemerewe kurya utuntu duto mu birori bidasanzwe nko ku minsi y'amavuko, baza muganga wawe niba ukeneye guhindura ingano ya insuline yawe.
Teganya amafunguro n'utuntu two kurya mbere y'igihe. Niba umwana wawe ariye ku ishuri, reba ibyo resitora y'ishuri itanga. Amashuri menshi ashyira kuri interineti urutonde rw'ibiribwa n'amakuru ku mirire mu ntangiriro z'icyumweru cy'ishuri. Ibi bizagufasha gutegura mbere y'igihe.
Itondere ibi bintu mu gihe ukora siporo.
Niba umwana wawe akina siporo, cyangwa niba ari umunsi aba akora cyane kurusha uko bisanzwe,Suzuma urugero rw'isukari mu maraso yawe mbere yo gutangira gukora imyitozo ngororamubiri. Ongera usuzume mu gihe cyo gukora imyitozo ngororamubiri na nyuma yayo.
Gukora imyitozo ngororamubiri bishobora kugira ingaruka ku gipimo cy'isukari mu maraso mu gihe cy'amasaha 24. Ushobora gukenera guha umwana wawe insuline y'inyongera cyangwa utuntu two kurya duto. Vugana na muganga w'umwana wawe kuri ibi maze ushake gahunda imunogeye.
Ishuri naryo rigomba kumenyeshwa ibi.
Ubifashijwemo na muganga w'umwana wawe, kora gahunda yo gucunga ubuvuzi. Ha ishuri kopi. Gahunda igomba kugaragaza neza icyo ishuri rigomba gukora muri buri cyiciro. Ibi bibazo bizagufasha kubikora:
- Ni ubuhe buryo bwo kuvura bukwiye gutangwa niba isukari iri hejuru cyane cyangwa iri hasi cyane ?
- Ese umwana ashobora kugenzura urugero rw'isukari mu maraso ye wenyine?
- Ni ayahe mabwiriza yerekeye niba umuntu yemerera siporo ishingiye ku gipimo cy'isukari mu maraso cyangwa atayemerera?
Ibirori byo ku ishuri n'ingendo zo mu ishuri bishobora gusaba imyiteguro y'inyongera. Mukorana n'abakozi b'ishuri, mushobora gufasha umwana wanyu kugira diyabete icungwa neza.
Ha umwana wawe muto inshingano buhoro buhoro.
Uko abana bagenda bakura, bakeneye ubwisanzure n'ubwigenge bwinshi. Niba umwana wawe arwaye diyabete, ashobora gushaka kuyifata wenyine, cyangwa nibura nta bufasha bwinshi umuhaye.
Nk'umubyeyi, ushobora gutinya kureka ubwo buyobozi kuko amakosa n'ibibazo bishobora kuvuka mu nzira. Ariko, ni intambwe y'ingenzi cyane mu rugendo rw'umwana wawe rwo kugera ku kuba mukuru.
Niba umwana wawe muto yiteguye gufata iyi nshingano, dore ibintu bimwe na bimwe bizamufasha:
- Reka kugenzura buhoro buhoro. Ntukabikore byose icyarimwe, ahubwo genda uha umwana inshingano, urebe niba ashobora gukora akazi neza.
- Ntugahore umushinja. Irinde guhora umushinja uburyo yita ku bintu bye.
- Shimira ibintu byiza. Shimira iyo akoze ibintu neza. Hanyuma azifuza kubikora neza kurushaho.
- Mureke aganire na muganga wenyine. Muri ubwo buryo aziyumva afite ubushobozi bwo gucunga ubuzima bwe.
- Mumwibutse ko ashobora kuvugana nawe igihe icyo ari cyo cyose. Mumwibutse ko ashobora kuvugana nawe igihe icyo ari cyo cyose, ku kintu icyo ari cyo cyose.
Buri gihe witegure ikibazo cyihutirwa.
Uko wabiteganya kose, igipimo cy'isukari mu maraso cy'umwana wawe gishobora kuzamuka cyangwa kugabanuka mu buryo butunguranye. Uretse insuline yihutirwa, umwana wawe agomba guhora afite agasanduku "gafite agasanduku gato", agasanduku ko gukoresha mu gihe isukari ye mu maraso igabanutse.Muri aka gasanduku, shyiramo ibintu bike bishobora kwinjiza isukari mu mubiri vuba, nk'ibinini bya glucose, tofe, n'umutobe.
Bwira abarimu b'umwana wawe, umushoferi w'imodoka yo ku ishuri, umutoza wa siporo, n'abandi barera abana bawe ikibazo cy'umwana wawe. Menya neza ko basobanukiwe icyo gukora n'uwo bahamagara mu gihe habaye ikibazo. Babwire ko bagomba guhita bajyana umwana mu cyumba cy'ubutabazi bw'ibanze (ETU) kiri hafi yawe mu gihe habaye ikibazo cy'ubutabazi bw'ibanze.
Ubutumwa bwo kujyana mu rugo
- Nubwo kugira diyabete ku mwana wawe ari inshingano ikomeye, bishobora gukemurwa byoroshye ukoresheje ubumenyi n'igenamigambi bikwiye.
- Nk’uko muganga abivuga, ni ngombwa kugenzura igipimo cy’isukari mu maraso mu gihe gikwiye no gutanga insuline.
- Tegura agasanduku karimo ibikoresho byose n'imiti ikenewe ku ishuri, kandi ugenzure buri gihe.
- Iyo umuryango wose umaze kumenyera indyo yuzuye, umwana yumva aruhutse mu mutwe.
- Buri gihe komeza witegure ikibazo cyihutirwa (isukari nke cyangwa iri hejuru mu maraso). Menyesha ishuri ry'umwana wawe n'abantu bakuru aganira nabo kuri icyo kibazo.
- Fasha umwana guhangana n'iki kibazo umutera urukundo, inkunga n'inkunga.
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