Niba uri umubyeyi utwite umwana, cyangwa niba ufite umwana muto, iyi nkuru izaba ingenzi cyane kuri wewe. Duteganya byinshi ku myenda y'umwana, amacupa yo kwambara, n'amacupa. Ariko kandi ni ngombwa gutekereza ku mibereho yawe nk'umubyeyi nyuma yo kubyara. Amacupa yo kubyara ni ingenzi muri ibyo. Nyuma yo kubyara, byaba ari ukubyara mu gitsina cyangwa kubagwa , amazi ameze nk'amaraso azava mu gitsina mu gihe cy'ibyumweru bitandatu. Muri iki gihe rero, aya macupa azagufasha kuguma umerewe neza kandi ufite umutekano mu gihe wita ku mwana.
Izi pad zo gutwita nyuma yo kubyara ni izihe?
Mu magambo make, iyi ni ubwoko bw'agatambaro k'isuku kagenewe gukoreshwa mu kuvura kuva amaraso menshi nyuma yo kubyara.
Kuva amaraso nyuma yo kubyara, cyane cyane mu minsi icumi ya mbere, biremereye cyane kurusha imihango isanzwe y'ukwezi. Bityo rero, utu dupapuro twihariye twagenewe kwinjiza aya mazi menshi no kuguha ihumure ryinshi.
Ugereranyije n'udutambaro tw'isuku dusanzwe dukoresha, tuba twinshi gato kandi dufite ubushobozi bwo kwinjiza amazi menshi . Nanone, inyuma tuba turerure kandi tugari . Akenshi, dufite "amababa" ku mpande zombi, bityo tuguma ahantu hatagenda.
Udupira twinshi two ku ruhu nyuma yo kubyara dukozwe mu gitambaro cyoroshye cyane, kimeze nk'ipamba. Ubwo buryo bworoshye ni ingenzi cyane, kuko niba ufite udupira kuva ubyara, niba ufite ububabare mu gitsina, cyangwa niba ufite ibibyimba, ubwo buryo bworoshye buzagufasha cyane.
Uretse kuba bikurura cyane, kandi birinda cyane gukoresha ibikoresho byo mu gitsina nka tampons cyangwa ibikombe byo mu mihango. Nyuma yo kubyara, igitsina n'ibigikikije bishobora kubabara no kubabara. Iyo ukoresheje ibikoresho byo mu gitsina mu gihe nk'iki, uba uri mu kaga gakomeye ko kwandura indwara .
Igikuru ni ukudakoresha tampons cyangwa ibikombe by'imihango byibuze ibyumweru 6 nyuma yo kubyara. Buri gihe koresha agapapuro ko hanze.
Reka twige ku bijyanye no kuva amaraso nyuma yo kubyara (Lochia)
Uko wabyariye umwana wawe kose, ni ibisanzwe kuva amaraso mu gitsina nyuma yo kubyara. Uku kuva amaraso, kugizwe n'uduce tw'umura, amatembabuzi n'amaraso, mu buvuzi byitwa lochia .
Mu ntangiriro, ishobora kuba itukura cyane kandi ikagira uburemere. Ariko uko igihe kigenda gihita, amazi azagenda agabanuka buhoro buhoro, agahinduka umukara wijimye, hanyuma agahinduka umutuku cyangwa umweru. Ibi bishobora kumvikana nk'imihango isanzwe, ariko bizamara igihe kirekire. Akenshi ihagarara burundu nyuma y'ibyumweru bine kugeza kuri bitandatu.
Uretse uku kuva amaraso, ushobora guhura n'izindi mpinduka ku mubiri. Niba wonsa, ushobora kugira kuribwa mu nda yo hasi, nk'uko uhura na byo mu gihe cy'imihango, mu gihe nyababyeyi yawe yongeye kwifata. Iki ni ikimenyetso cyiza, kuko bivuze ko nyababyeyi yawe isubiye ku murongo.
Ni ryari ngomba kujya kwa muganga?
Nubwo kuva amaraso menshi nyuma yo kubyara ari ibisanzwe, hari ibimenyetso bimwe na bimwe ugomba guhangayikishwa cyane. Ibi bishobora kuba ibimenyetso by'ubwandu cyangwa indi ndwara ikomeye.
| Ibimenyetso | Icyo ugomba kwitaho |
|---|---|
| Umuriro | Iyo ubushyuhe bw'umubiri buri hejuru ya 100.4 Fahrenheit (38 selisiyusi). |
| Kuva amaraso menshi | Iyo amaraso yagabanukaga buhoro buhoro yiyongera mu buryo butunguranye. |
| Ububabare bukomeye mu gifu | Ububabare bukomeye bwo mu nda yo hasi budashobora kwihanganirwa. |
| Gukura amaraso menshi mu nda | Iyo amaraso ari manini (arenga igiceri cya 5) ahita agabanuka kenshi. |
| Amavuta anuka nabi | Iyo amatembabuzi yo mu gitsina afite impumuro mbi idasanzwe. |
| Ibindi bintu | Kuruka, kubyimba umubiri cyane, gutukura kw'amabere, ububabare, no kumva ufite ubushyuhe. |
| Ibimenyetso byihutirwa | |
Ni gake cyane, bamwe bashobora kuva amaraso menshi nyuma yo kubyara ( Kuva amaraso nyuma yo kubyara). Iki ni ikibazo cyihutirwa. Niba ufite ibimenyetso bikurikira, jya kwa muganga wita ku bibazo byihutirwa (ETU) by’ibitaro vuba.
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Niba ufite kimwe muri ibi bimenyetso, nyamuneka vugana na muganga wawe. Menya neza ko umumenyesheje.
Ni gute wahitamo agakoresho keza ko gutereramo umwana nyuma yo kubyara?
Niba ushaka kumva umerewe neza kandi ufite umutekano nyuma yo kubyara umwana, agakoresho uhisemo kagomba kuba keza. Tekereza kuri izi ngingo.
- Ubworoherane: Agapfundikizo kagomba kuba koroshye ku ruhu. Agace k'igitsina gafata igitsina gashobora kwihuta cyane nyuma yo kubyara. Iyo habaye udupfundikizo, agapfundikizo gashobora gutera uruhu kurakara no kurwara.
- Guhumeka neza: Hitamo agapapuro gatuma umwuka ugera mu gitsina neza. Gukomeza ahantu humutse bishobora gufasha gukumira indwara no gufasha ibikomere gukira vuba.
- Kunywa amaraso menshi: Kubera ko kuva amaraso ari byinshi mu minsi mike ya mbere, ni ngombwa kugira agapapuro gafata amaraso menshi. Ariko uko kaba gafata amaraso menshi gute, ntukibagirwe kuyahindura buri masaha make.
- Guhindura imiterere: Uzaba wicaye, uhagaze, kandi ugendagenda mu gihe wita ku mwana wawe. Urashaka agatambaro koroshye kandi gashobora kumera nk'umubiri wawe muri iyo myanya yose.
- Gushyigikira: Agapapuro gakwiye kuba gafashe neza kandi ntigakoreshwe. Kugira ngo kadasohoka, waba uryamye cyangwa ugendagenda, hitamo agapapuro karekare kandi kanini kandi gakwiranye neza.
Uretse ibi, imyenda y'imbere wambara nayo ni ingenzi. Niba wambaye imyenda y'imbere miremire kandi ifite ikibuno kinini ituma agatambaro gakwira neza, uzumva umerewe neza kuko agatambaro kazaba gakwiranye neza.
Ubutumwa bwo kujyana mu rugo
- Ni ibisanzwe rwose kugira amaraso asa n'amaraso (lochia) mu gihe cy'ibyumweru 4-6 nyuma yo kubyara.
- Muri iki gihe, koresha gusa udutambaro twabugenewe kandi dufata neza igihe cyo kubyara aho gukoresha tampons kugira ngo wirinde kwandura.
- Niba ufite ibimenyetso by'umuburo, nk'umuriro, ububabare bukabije, kuva amaraso mu buryo butunguranye, cyangwa kwiyongera kw'amaraso mu buryo butunguranye, menyesha muganga wawe ako kanya.
- Niba uva amaraso menshi hamwe no kuzerera , gucika intege, cyangwa kugira isereri, ni impanuka. Jya ku bitaro bikuru bikurinda ubutabazi (ETU) byihutirwa.
- Ihumure ryawe n'uburyohe bwawe ni ingenzi kugira ngo ukire vuba, bityo ni ngombwa guhitamo agapapuro koroshye, gatuma umererwa neza kandi kagukwira neza.
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