Ngatitaurei nezve 'mukati medu': adrenal cortex!

Wakambofunga here kuti zvikamu zvidiki zviri mumuviri wako zvinoshanda zvakadini? Dzimwe nguva hatizvizivi, asi hatigone kuramba tiine hutano tisinazvo. Chimwe chikamu chakakosha, asi chatisingataure zvakanyanya nezvacho, iadrenal cortex, kana muchirungu, "Adrenal Cortex". Nhasi, tichataura nezvazvo zviri nyore, nenzira yaunogona kunzwisisa.

Chii chinonzi adrenal cortex? Iri kupi?

Zvichitaurwa zviri nyore, chikamu chekunze cheadrenal gland ndicho chatinodaidza kuti adrenal cortex. Chinoburitsa mahormone akati wandei akakosha pakushanda zvakanaka kwemiviri yedu.

Fungidzira, une itsvo mbiri, uye pamusoro peitsvo idzodzo mbiri, sechivharo, pane aya ma "adrenal glands" maviri. Kutaura chokwadi, pasi pembabvu dzako. Mukati meiyi adrenal gland mune inonzi "Cortex". Iyi cortex ndiyo chikamu chikuru chegland, zvinoreva kuti inenge 85% yetishu yese yeadrenal gland inoumbwa nayo. Gland iyi yakaumbwa se "Chinese fortune cookie"!

Pamusoro pe cortex, adrenal gland inewo chikamu chidiki chemukati, chinonzi chikamu chepakati kana `(medulla) .` Asi nhasi tiri kunyanya kutaura nezve cortex yekunze `(Cortex).`

Magadzirirwo eAdrenal Cortex nemabasa avo

Iyi adrenal cortex haisi mhando imwe chete yenyama. Ine zvikamu zvitatu zvinonyatsooneka, kureva zvikamu zvitatu. Chinhu chinoshamisa ndechekuti zvikamu izvi zvinogadzira mahormone akasiyana, asi akakosha kwazvo mumuviri wedu. Ngationei kuti chii?

• Zona glomerulosa: Iri ndiro jira rekunze.
• Zona fasciculata: Iri riri pakati.
• Zona reticularis: Iri ndiro denderedzwa remukatikati.

Iye zvino ngatinyatsoongorora mahormone anogadzirwa nechikamu chimwe nechimwe chezvikamu izvi uye mabasa aanoita kumiviri yedu.

Zona glomerulosa - Homoni inokosha kubva pachikamu chekunze

Rutivi urwu rwekunze runoburitsa hormone inonzi aldosterone . Izvi zvinokanganisa miviri yedu nenzira dzakasiyana-siyana.

Semuenzaniso, homoni iyi inobatsira kudzora huwandu hwemvura mumuviri wako, inova kuchengetedza mvura . Inobatsirawo muviri wako kutora sodium kubva muura hwako uye kuburitsa potassium yakawandisa muweti yako . Izvi zvinobatsira kuchengetedza BP yako nemunyu wakaringana.

Zona fasciculata - "Homoni yekushushikana" kubva pakati peuropi

Chikamu chepakati, chinonzi zona fasciculata, chinoburitsa cortisol.Iyi ihormone inozivikanwa zvikuru, unogona kunge wakamboinzwa ichinzi "hormone yekushushikana." Asi hazvingoitiki chete kana uine stress. Heino zvazvinoita:

• Zvinodzora huwandu hweshuga muropa: Izvi zvinobatsira kuti huwandu hweshuga muropa rako hurambe hwakadzikama.
• Zvinobatsira mukugaya chikafu: Izvi zvakakosha pakushandura makabhohaidhiretsi, mapuroteni, nemafuta atinodya kuita simba rinodiwa nemuviri wedu.
• Inodzora BP: Izvi zvakakoshawo kuti BP yako irambe ichidzikama.
• Inoderedza Kuzvimba: Inobatsira kudzora kuzvimba nekutsvuka (kuzvimba) chero chikamu chipi zvacho chemuviri.
• Inodzora kutenderera kwekurara nekumuka: Sewachi inokubatsira kurara husiku nekumuka mangwanani.
• Kushushikana kunowedzera huwandu hweshuga: Paunotarisana nenjodzi kana kumanikidzwa kamwe kamwe, huwandu hweshuga muropa rako hunowedzera nekukurumidza kuti uwane simba raunoda kuti utsungirire.

Unoona, `(Cortisol)` haisi hormone chete!

Zona reticularis - mahormone ebonde anobva mukati mechikamu chemukati

Rutivi urwu rwemukati, zona reticularis, runoburitsa mahormone epabonde anonzi androgens . Chimwe chezvinhu zvinonyanya kukosha iDHEA (dehydroepiandrosterone) . Mahormone aya e androgen akakosha kune varume nevakadzi. Tarisa:

• Inobatsira pakuwanda kwemapfupa: Izvi zvakakosha pakuchengetedza hurongwa hwakasimba hwemapfupa.
• Zvinobatsira pakuyaruka: Mahormone aya anokanganisa shanduko dzemuviri dzinoitika panguva yekuyaruka.
• Inobatsira kugadzira masero matsvuku eropa: Izvi zvinobatsirawo pakugadzirwa kwemasero matsvuku anotakura okisijeni mumuviri wese.
• Inotsigira mashandiro epabonde.

Mahormone aya e androgen anoita mamwe mabasa akakosha mumuviri wemurume :

• Kudzika kwenzwi: Izvi zvinoita kuti tambo dzenzwi dzirebe uye dzichinje inzwi.
• Kukura kwebvudzi pachiso nepachipfuva.
• Zvinobatsira mukukura kwembeu.

Mahormone aya e androgen ane basa rakakosha mumuviri wechikadzi :

• Inodzora kutenderera kwemwedzi wega wega.
• Inobatsira pakubata pamuviri uye pamuviri.
• Inoderedza kurasikirwa nemapfupa.

Zvino pamwe wava kunzwisisa kuti chikamu chidiki ichi chinonzi adrenal cortex chinoshanda sei muchivande mumuviri wedu.

Ko adrenal cortex inokura sei?

Chinoshamisa ndechekuti iyi adrenal cortex, iyo adrenal gland yese, ndiyo inotanga kukura.Mumavhiki ekutanga ekuzvitakura, gland rine zvikamu zviviri: nzvimbo yemwana ari mudumbu uye nzvimbo chaiyo yemunhu mukuru. Mushure mekuzvarwa, nzvimbo yemwana ari mudumbu inodzikira uye inonyangarika.

Gland iri rinokura zvakanaka nekuti rine ropa rakanaka. Uyewo, ropa rakanaka iri ndiro rinobvumira adrenal cortex kugadzira mahormone uye kutaurirana netsinga dzakaripoteredza.

Ndezvipi zvirwere zvinokanganisa adrenal cortex?

Zvinosuwisa kuti kune zvirwere zvakawanda zvinogona kukanganisa gland iri rinokosha. Zvimwe zvacho hazviwanzoitiki. Zvirwere izvi zvinogona kukamurwa kuita mhando mbiri huru. Chimwe chirwere chinoshanda , zvinoreva kuti chinoburitsa huwandu husina kujairika hwemahormone. Chimwe chirwere chisingabatsiri , zvinoreva kuti hachiburitse mahormone, asi chinogona kukonzera mamwe matambudziko negland.

Heano mamwe ezvirwere zvinogona kuonekwa zvine chekuita neadrenal glands:

• Chirwere cheAddison (chinonziwo adrenal insufficiency)
• Matumbu eAdrenal
• Kansa yeAdrenocortical (iyi ikenza inowanikwa muadrenal cortex)
• Congenital adrenal hyperplasia (iyi idambudziko rinowanikwa pakuzvarwa)
• Conn's syndrome (inonziwo primary aldosteronism)
• Cushing's syndrome (Izvi zvinokonzerwa nekugadzirwa kwakanyanya kwehomoni inonzi cortisol - `(Hypercortisolism)`)
• Hyperaldosteronism (umo hormone aldosterone inogadzirwa yakawandisa)

Ndezvipi zviratidzo zvezvirwere izvi?

Kazhinji, kukuvara kunokonzerwa nechirwere cheadrenal gland kunoitika zvishoma nezvishoma. Saka ungasaona zviratidzo pakutanga. Asi kana zviratidzo zvangoonekwa, zvinogona kuwedzera zvishoma nezvishoma kusvika wawana kurapwa kwakakodzera.

Unogona kuona zviratidzo zvinokanganisa zvinhu zvakaita se:

• Kuda kudya: Kungava kushaya chido chekudya kana nzara yakanyanya.
• Kumanikidzwa kweropa: Kumanikidzwa kweropa kwakakwira kana kwakaderera.
• Mazinga eshuga muropa: Mazinga eshuga muropa akakwira kana kuti akaderera.
• Hutano hwemwoyo: Zvinhu zvakaita sekuchinja kwekurova kwemoyo.
• Mafungiro: Kushatirwa nguva nenguva, kuzvidya mwoyo, kuora mwoyo.
• Simba remhasuru: Kushaya simba, kurwadziwa kwemhasuru.
• Ganda: Kuchinja ruvara rweganda, ganda rakaoma, mavanga.
• Kurema:Kuwedzera kana kudzikira kwehuremu kamwe kamwe.

Kungoti une chimwe kana zviviri zvezviratidzo izvi hazvirevi kuti une dambudziko re adrenal. Asi kana zvikaramba zviripo, kuchenjera kuona chiremba kuti akupe mazano.

Ndezvipi zvinorapwa zvezvirwere zve adrenal cortex?

Nerombo rakanaka, kune nzira dzakasiyana-siyana dzekurapa zvirwere izvi zveadrenal. Kurapa kwakanakisa kwauri kunoenderana nekuongororwa kwako uye kuoma kwezviratidzo zvako.

Kurapa kunogona kusanganisira:

• Kurapa kwekutsiva mahormone: Kana muviri wako usingakwanise kugadzira mahormone akakwana wega, mahormone akafanana anopiwa kunze. Semuenzaniso, kana uine cortisol shoma, unogona kutora hydrocortisone muchimiro chemapiritsi.
• Kuchinja mararamiro: Kuva netsika dzakanaka kunogona kubatsira kuderedza kushushikana paganda readrenal. Izvi zvinosanganisira kuderedza doro, kudya chikafu chine sodium shoma, uye kurega kusvuta nekushandisa fodya.
• Mishonga: Kana muviri wako uchigadzira huwandu hwakawanda hwemahormone, kune mishonga inogona kubatsira kuudzora. Semuenzaniso, Spironolactone inogona kushandiswa kudzivirira mhedzisiro yealdosterone, kana Ketoconazole inogona kushandiswa kuderedza kugadzirwa kwecortisol.
• Kurapa bundu negomarara: Kana uine bundu, kunyanya bundu guru kana bundu rinogadzira mahormone, ringangoda kubviswa nekuvhiyiwa. Gomarara rakadai seadrenocortical carcinoma rinogona kuda radiation uye chemotherapy.
• Kuvhiyiwa kwepurasitiki nekugadzirazve: Kuvhiyiwa uku kunobatsira kudzoreredza nhengo dzemuviri dzakakanganiswa nemazinga asina kujairika emahormone. Semuenzaniso, vamwe vanhu vane chirwere chinonzi ``Congenital adrenal hyperplasia'' vanogona kunge vaine nhengo dzepabonde dzakakura kana dzisina kusimba, izvo zvinogona kugadziriswa nekuvhiyiwa.

Tingachengetedza sei adrenal cortex yedu iine hutano?

Kuzvitarisira zvakanaka kunobatsira kuti magland emuviri wako wese, kusanganisira adrenal cortex, arambe achishanda zvakanaka. Zvinotevera zvinogona kubatsira:

• Kurarama hupenyu hune simba: Zvakakosha kuramba uchiita maekisesaizi. Zvakanaka kana uchikwanisa kuita chimwe chinhu chakadai sekufamba, kumhanya, kana kushambira kwemaminitsi makumi matatu pazuva.
• Idya chikafu chinovaka muviri uye inwa mvura yakawanda: Idya miriwo yakawanda, michero, nezviyo zvakakwana. Deredza zvinwiwa zvine shuga, chikafu chine mafuta, uye chikafu chinokurumidza zvakanyanya sezvinobvira. Usakanganwa kunwa mvura yakawanda mukati mezuva.
• Kugadzirisa kushushikana:Zvinhu zvakaita sekufungisisa neyoga zvinogona kukubatsira kuzorora. Kuita chimwe chinhu chaunofarira inzira yakanaka yekuderedza kushushikana.
• Wana rubatsiro rwekudzivirira: Kugara uchishanyira chiremba wemhuri yako kuti uongororwe muviri kunogona kukubatsira kukudzivirira kubva kuzvirwere zvakawanda.

Yeuka, adrenal cortex ndiyo chikamu chekunze cheadrenal gland yako. Inoburitsa mahormone akakosha pakushanda kwenhengo dzemuviri wedu dzakakosha uye mashandiro emuviri.

Mharidzo Yekuenda Nayo Kumba

Iyo adrenal cortex yatataura nezvayo nhasi inzvimbo mumuviri wedu inoita basa rakanyarara, asi rinokosha zvikuru.

• Izvi zviri panze pema "adrenal glands", ayo ari pamusoro peitsvo.
• Inoburitsa mahormone akakosha muhupenyu, akadai sealdosterone, cortisol, uye androgens. Mahormone aya anodzora zvinhu zvakawanda, zvinosanganisira BP yedu, shuga yeropa, metabolism, kushushikana, uye kukura pabonde.
• Mamwe matambudziko ehutano anogona kukanganisa mashandiro e cortex iyi. Dzimwe nguva mahormone akawandisa anogona kugadzirwa, uye dzimwe nguva mashoma.
• Kurarama hupenyu hune hutano, kudya chikafu chakakwana, kurovedza muviri, uye kugadzirisa kushushikana zvinobatsira zvikuru mukuchengetedza hutano hweadrenal cortex.
• Kana uine chimwe chezviratidzo izvi, usazeza kutsvaga rubatsiro rwechiremba. Kurapwa nekukasika kunogona kugadzirisa matambudziko akawanda.

Saka, ndinofunga kuti ikozvino wava kuziva zvakawanda nezve 'simba' iri riri mumuviri wako. Unofanirawo kufarira kuchengetedza hutano, handiti?

Adrenal Cortex, Mahormone, Cortisol, Aldosterone, Androgens, Adrenal Gland