Majoini ako anokombama zvakanyanya here? Ngatidzidzei nezve 'Beighton Score'!

Wakamboona here kuti vamwe vanhu vanokotamisa minwe yavo nenzira isingawanzoitiki, kana kuti mabvi nemagokora avo akareba kupfuura vamwe? Kune vamwe, izvi zvingangoitika zvechisikigo. Asi dzimwe nguva, rudzi urwu rwekuchinjika kwemajoini, kana kukotama zvakanyanya, zvinogona kusanganiswa nezvimwe zvirwere. Muzviitiko zvakadaro, pane bvunzo iri nyore uye iri nyore iyo vanachiremba vanoshandisa kuti vaone kuti majoini ako anochinjika sei chaizvo. Inonzi Beighton Score . Ngatitaurei nezveizvi zvakadzama nhasi, handiti?

Unoziva here kuti 'Beighton Score' chii?

Zvichitaurwa zviri nyore, Beighton Score bvunzo inoyera kuchinjika kwemajoini ako, kana kuti unogona kufambisa joini kusvika papi. Inosanganisira mabasa mashoma ari nyore. Semuenzaniso, unokotamisa munwe wako mudiki kumashure woona kuti uri pakona yakadii. Pane nzira yekuyera mamaki ebvunzo iyi, inotangira pa0 kusvika pa9. Kana mamaki ako akakwira, ndipo panowedzera kuchinjika kwemajoini ako. Zvinonzwika zviri nyore, handiti?

Bvunzo iyi inonyanya kutarisa majoini aya:

• Hwaro hwezvigunwe zvako zvese (kumativi ese)
• Magokora ese ari maviri
• Mabvi ese ari maviri
• Makumbo , kureva, majoini paminwe
• Musana (musana)

Idzi ndidzo nzvimbo huru dzekutarisisa.

'Beighton Score' inoshandiswa riini?

Beighton Score ibvunzo inoshandiswa zvakanyanya inobatsira kuona chirwere chinonzi Joint Hypermobility Syndrome . Waizviziva here kuti vanhu vanosvika 3% vane Joint Hypermobility Syndrome?

Kunyangwe muvanhu vane hutano hwakanaka, majoini anogona kuchinjika, izvo zvakajairika. Zvisinei, dzimwe nguva chirwere ichi chinonzi Joint Hypermobility Syndrome chinogona kukonzerwa nechimwe chirwere chiripo. Kunyanya, chinogona kunge chakabatana neHeritable Connective Tissue Disorders (HCTD) . "Connective tissue" inongoreva mafiber anobata zvikamu zvakasiyana zvemuviri wedu pamwe chete uye anozvipa simba. Matambudziko aya anoitika kana paine kusasimba kana shanduko mune izvi.

Zvimwe zvezvirwere zvikuru zvinowira muchikamu ichi cheHCTD ndeizvi:

• Ehlers-Danlos Syndrome (EDS) : Izvi zvinogona kukanganisa zvinhu zvakaita seganda, majoini, uye madziro etsinga dzeropa.
• Marfan Syndrome : Izvi zvinogona kukanganisa maziso, mapfupa, moyo, uye mitsipa yeropa.
• Osteogenesis Imperfecta : Mumamiriro ezvinhu aya, mapfupa anova asina kusimba, izvo zvinogona kukonzera kutyoka-tyoka kakawanda.

Saka, pamwe unonzwisisa kukosha kweiyi 'Beighton Score', nekuti zvichibva paruzivo rwunopihwa neizvi chiremba anogona kuona kana uine kufamba kwemajoini, kana kuti pane chimwe chinhu chiri pasi payo.

Kuongororwa uku kunoyera sei kuchinjika kwemajoini ako?

Chiremba wako achakotamisa majoini ako zvinyoro nyoro uye achaasunungura. Pachikero che 0-9, uchawana mamakisi kana ukakwanisa kuita zvinotevera:

Chikamu Chekutanga: Zvinhu Zvaunogona Kuona Nekufambisa Muviri Wako

Aya ndiwo mabasa aunofanira kuita nachiremba, kana kuti ivo vachafambisa majoini ako vega.

• Unogona kukotama mberi, usingakotamise mabvi ako, woisa maoko ako pasi zvachose here? (Poindi imwe chete yeizvi) Fungidzira, paunokotama mberi wosvika, uri kuedza kuona kana mabvi ako akatwasuka uye zvanza zvako zviri kubata pasi.
• Kana ukaruramisa magokora ako, unogona here kuatambanudza kupfuura mwero waanowanzo shandiswa? (Izvi zvinonzi "hyperextending". Gokora rimwe chete rinokosha poindi imwe chete, uye magokora ese ari maviri anokosha mapoinzi maviri.)
• Uyewo, kana ukaruramisa mabvi ese ari maviri, unogona here kuatambanudza kupfuura mwero waanowanzo shandiswa? (Izvi zvinorevawo "hyperextend". Ibvi rimwe chete rinowana poindi imwe chete, uye mabvi ese ari maviri anowana poindi mbiri).
• Unogona here kukotamisa munwe wako wepingi (munwe mudiki pane ruoko rwako) kumashure nekupfuura madhigirii makumi mapfumbamwe? (Poindi imwe chete pamunwe wega wega wepingi, mapoinzi maviri paminwe yese).
• Unogona here kukotama chigunwe chako kumashure wobata pasi peruoko rwako? (Poindi imwe chete pagunwe rimwe chete, mapoinzi maviri pagunwe rese).

Zvino tarisai, kuwedzera izvi pamwechete kunopa mamaki epamusoro e9, handiti? (1 + 2 + 2 + 2 + 2 = 9).

Chikamu Chechipiri: Mibvunzo nezve zvakaitika kwauri kare

Muizvi, chiremba anokubvunza mibvunzo mishoma nezvekugona kwako kuchinjika uye kurwadziwa kwemajoini. Unowana poindi imwe chete pamubvunzo wega wega unopindura kuti "hongu".

• Wakambokwanisa here kuisa maoko ako pasi usina kupfugama mabvi ako?
• Wakambokwanisa here kukotamisa chigunwe chako wochikwiza kumashure kweruoko rwako?
• Pawaiva mwana kana kuti jaya, wakambonakidzwa here nekukotamisa muviri wako pamberi peshamwari dzako? Wakakwanisa here 'kupatsanura'? (Kureva kuti, kugara pasi nemakumbo ako akatambanudzwa kumativi).
• Wakambobvaruka fudzi kana ibvi kanopfuura kamwe chete here, kungave uri mwana kana kuti uri kuyaruka?
• Unofunga kuti uri "nemajoini maviri" here? (Ndizvo kuti, unonzwa here kuti majoini ako anokotama kupfuura mamwe?)

Unoita sei kuti uone kana uine 'Joint Hypermobility Syndrome' zvichibva pazviratidzo izvi?

Chiremba wako achawedzera mamakisi ako ese. Ungave uine Joint Hypermobility Syndrome kana chimwe chezvinotevera chikaitika:

1.Kana ukawana mapoinzi mana kana kupfuura pamafambiro emuviri ataurwa pamusoro apa, uye uine kurwadziwa mumajoini mana kana kupfuura kwemwedzi inopfuura mitatu.

2. Kana, kana wakapindura kuti "hongu" kumibvunzo miviri kana kupfuura yakabvunzwa nezvezviitiko izvozvo zvekare.

Iyi ndiyo nzira yatinowana nayo pfungwa yemamiriro ezvinhu aya.

Chii chaunofanira kutarisira paunenge uchinyora bvunzo ye'Beighton Score'?

Iyi bvunzo iri nyore kwazvo. Chiremba wako achakuudza kuti ufambe majoini ako munzvimbo dzakati. Ungafanira kurara pamubhedha kana kugara pachigaro kuti uite mabasa aya. Bvunzo yese inotora maminetsi mashoma chete, uye hauzonzwi kurwadziwa. Saka hapana chekunetseka nacho.

Pane njodzi kana migumisiro yakaipa kubva mubvunzo iyi here?

Kwete, kwete zvachose. Hapana njodzi kana migumisiro yakataurwa inobatanidzwa neBeighton Score test. Iyi bvunzo yakachengeteka zvikuru.

Chii chinonzi Beighton Score 'yakanaka'?

'Beighton Score' inova 'positive' , zvichireva kuti pane fungidziro yekuti Joint Hypermobility Syndrome inogona kunge iripo, mumamiriro ezvinhu maviri aya:

• Kana ukawana zvibodzwa zvina (4) kana kupfuura pamabasa iwayo ekuchinjika .
• Kana, kana wakagamuchira mapoinzi maviri (2) kana kupfuura (ndiko kuti, mhinduro mbiri kana kupfuura dze "hongu") kubva kumibvunzo yakabvunzwa nezvezvakaitika kare .

Zviri nyore, handiti?

Zvinorevei kuti Beighton Score results?

Kana mamakisi ako akakwira, majoini ako anoreruka kana kuti anochinjika. Mhinduro yeBeighton Score inoratidza kuti ungangove uine Joint Hypermobility Syndrome .

Asi hechino chinhu chakakosha chekurangarira. Chirwere ichi chinogona dzimwe nguva kukonzerwa nezvimwe zvirwere zviri pasi pacho. Saka, chiremba wako achataura newe osarudza zvekuita zvinotevera. Kazhinji, uchafanirwa kuita mimwe miedzo kuti uzive kuti ndeapi mamwe matambudziko aungave nawo.

Yeukai kuti Beighton Score yoga haigone kuona zvirwere zvakaita seEhlers-Danlos Syndrome (EDS), Marfan Syndrome, kana Osteogenesis Imperfecta. Ichi chikamu chimwe chete chebvunzo dzakatevedzana chichabatsira kuona chikonzero chaicho chezviratidzo zvako.

Zvinotora nguva yakareba sei kuti uzive mhedzisiro?

Ichi ndicho chinhu chakanakisa! Unogona kuziva mhedzisiro ye'Beighton Score' ipapo ipapo.Paunenge uchipedza chikamu chimwe nechimwe chebvunzo, chiremba anogona kuverenga mamakisi uye kukupa mhinduro. Saka, hapana kumirira.

Mibvunzo ipi yaunofanira kubvunza chiremba wako nezvebvunzo yeBeighton Score?

Kana uri kuongororwa uku, zvakanaka kubvunza chiremba wako mibvunzo yakaita seiyi, mushure mekunge wangoziva mhedzisiro:

• Ndinofanira here kuita mimwe bvunzo mushure meBeighton Score?
• Kana uine Joint Hypermobility Syndrome, inorapwa sei?
• Ndingaitei kuti ndivandudze hutano hwemajoini angu? (Semuenzaniso, kurovedza muviri, kuchinja kudya, nezvimwewo)
• Ndeipi tarisiro yemunhu ane Joint Hypermobility Syndrome? Kureva kuti, ndinogona kurarama hupenyu hwakajairika here? Ndezvipi zvinhu zvandinofanira kutarisisa?

Zvakakosha kubvunza mibvunzo yakaita seiyi uye kunzwisisa mamiriro ako ezvinhu zvakajeka.

Saka, meseji yekupedzisira yekudzokera nayo kumba:

Zvakanaka, kubva pane zvatakurukura, ndinovimba une pfungwa yakanaka yekuti Beighton Score chii. Muchidimbu:

• Beighton Score bvunzo iri nyore kwazvo inogona kuitwa muhofisi yachiremba wako.
• Izvi zvinoyera kuchinjika kwemajoini ako.
• Kana ukawana mamakisi ari pedyo ne9, zvinoreva kuti majoini ako anochinjika zvikuru.
• Kana chirwere ichi chichiratidza kuti une Joint Hypermobility Syndrome , ungangoda kuongororwazve, sezvo chirwere ichi dzimwe nguva chingakonzerwa nechimwe chirwere chiripo.
• Saka, zvakakosha kutaura nachiremba wako kuti uwane matanho akanakisisa anotevera, kana kana uchida kumwe kuongororwa.

Kana muine mibvunzo kana zvinokunetsai nezvemajoini enyu, musatya kusangana nachiremba wenyu kana nesi motaura nezvazvo. Vachakubatsirai.

Beighton score, Joint Hypermobility Syndrome, Ehlers-Danlos syndrome, Marfan syndrome, Connective tissue disorders