Bendekete rimwe remwana wako rinoita serakakura zvishoma pane rimwe here? Kana kuti zvinonzwa sekunge mativi echiuno chemwana wako haana kufanana paunopfeka dhirezi here? Dzimwe nguva tinofunga kuti izvi zvinhu zvakajairika, asi izvi zvinogona kunge zviri kurwadza musana. Sezvo chirwere ichi chinowanzo rwadza, chinowanzo shaikwa pakutanga. Nhasi tichataura nezvechirwere chakanzwa nezvacho nevanhu vazhinji asi vasingazive chaizvo. Icho chinonzi scoliosis.
Zvichitaurwa zviri nyore, chii chinonzi scoliosis?
Zviri nyore kwazvo. Scoliosis chirwere apo musana wedu, kana kuti musana, unokombama kune rumwe rutivi. Kazhinji, musana wemunhu ane hutano unofanirwa kunge wakatwasuka kana uchionekwa uri kumashure. Asi munhu ane scoliosis musana wake wakakombama kune rumwe rutivi, uchifanana nebhii reChirungu 'C' kana 'S'.
Misana yedu ine kakukombama kadiki. Kana ukamira woitarisa uri padivi, uchaona. Izvozvo zvakajairika. Asi scoliosis haina kudaro. Kukombama kusingawanzoitiki kubva padivi kuenda padivi .
Kazhinji, chirwere ichi hachisi chakakomba. Izvi zvinoreva kuti vanhu vazhinji havaratidzi zviratidzo uye havadi kurapwa. Zvisinei, mune dzimwe nguva dzakakomba, zvinhu zvakaita sekurwadziwa kwemusana uye kurasikirwa nekugadzikana zvinogona kuitika. Muzviitiko izvozvo, kurapwa kunodiwa.
Ndeapi marudzi makuru e scoliosis?
Scoliosis inogona kukamurwa kuita mhando nhatu huru, zvichibva pane chikonzero.
| Rudzi rwe scoliosis | Tsananguro iri nyore |
|---|---|
| Idiopathic Scoliosis | Iyi ndiyo mhando inonyanya kuzivikanwa. Izwi rekuti "idiopathic" rinoreva "chikonzero chisingazivikanwe." Izvi zvinoreva kuti hapana chikonzero chaicho chakawanikwa. Zvisinei, tsvakurudzo inoratidza kuti chinoitika mumhuri, zvichireva kuti chine majini. |
| Scoliosis yekuzvarwa nayo | Ichi chirwere chisingawanzoitiki. Chinokonzerwa nekusashanda zvakanaka kwemusana pakuzvarwa. Chirwere ichi chinogona kuitika kana mapfupa emusana asingaumbike zvakanaka mwana achiri mudumbu. |
| Scoliosis yeNeurosius | Rudzi urwu runokonzerwa nekusashanda zvakanaka kwetsandanyama netsinga dzinotsigira musana wedu. Runowanzoonekwa nemamwe matambudziko ane chekuita netsinga kana tsandanyama. Semuenzaniso, chirwere ichi chinogona kuitika kuvanhu vane zvirwere zvakaita se cerebral palsy, spina bifida, kana muscular dystrophy. |
Chirwere cheScoliosis chinowanikwa muhukuru dzimwe nguva chinonzi "degenerative scoliosis." Izvi zvinokonzerwa nezvinhu zvakaita sekushaya simba kwema spinal discs nemajoini, uye kutetepa kwemapfupa (osteoporosis) sezvatinokura.
Izvi zvinopatsanurwawo zvichienderana nezera.
Rudzi rwechirwere ichi, kunyanya, runozivikanwa nemamwe mazita akawanda zvichienderana nezera rarunowanikwa naro.
- Scoliosis yevana vacheche: Kune vana vari pasi pemakore matatu.
- Kurwadziwa kwevana: Kune vana vane makore ari pakati pe4 ne10.
- Scoliosis yevechidiki: Kune vana vari pakati pemakore gumi nerimwe negumi nemasere (vanowanzoonekwa pazera iri).
- Scoliosis yevakuru: Chirwere chinowanikwa mushure memakore gumi nemasere, kana kukura kwemuviri kwapera.
Ndezvipi zviratidzo zve scoliosis?
Vanhu vazhinji vane scoliosis havana zviratidzo . Kurwadziwa kwemusana, kunyanya kuvana, hakuwanzoitiki. Zvisinei, vamwe vanhu vanogona kuona zviratidzo zvakaita se:
- Kurwadziwa kwemusana (kunyanya kuvanhu vakuru)
- Kuoma kumira wakatwasuka
- Kupera simba kwemhasuru dzemukati
- Kurwadziwa, kusanzwa simba, kana kushaya simba mumakumbo
Ndezvipi zviratidzo zvekunze zvinogona kuratidza kuvapo kwe scoliosis?
Kunyangwe pasina zviratidzo, pane zvimwe zviratidzo zvinogona kukubatsira kuona chirwere ichi kubva pakuonekwa kwemuviri. Semubereki, unogona kuramba uchichenjerera zvinhu izvi.
| Chiratidzo chinoonekwa | Tsananguro |
|---|---|
| Mafudzi asina kuenzana | Bandauko rimwe rakareba kupfuura rimwe. Izvi zvinoonekwa zviri nyore kana ukamira wakananga pamberi pegirazi. |
| Mapendekete anoonekwa pamberi | Banga repafudzi kune rumwe rutivi rinoita serinobuda kupfuura rimwe. |
| Chiuno chisina kuenzana | Rutivi rumwe rwechiuno rwakareba kupfuura rumwe, kana kuti chiuno chakakombama hachina kufanana kumativi ese. Kana wakapfeka dhirezi, rinogona kuita sekunge rakadhonzwa kudivi rimwe chete. |
| Musoro wakarasika pakati | Musoro unoita sewakarerekera kudivi rimwe chete, kwete kumusoro zvakananga uye pakati pechiuno. |
| Kuremerwa kune rumwe rutivi | Kana wakamira, muviri wese unoita sewakakotama kurutivi rumwe. |
| Kureba kwegumbo kusina kuenzana | Dzimwe nguva gumbo rimwe ringaita seripfupi pane rimwe. |
Kana iwe kana mwana wako muine chimwe chezviratidzo izvi kana kupfuura, musavhunduka. Chinhu chakanakisa chekuita ndechekuona chiremba, kureva chiremba wenyu, moongororwa.
Scoliosis inoongororwa sei uye inoyerwa sei?
Chiremba anotora matanho akati wandei kuti aongorore chirwere ichi.
Kuongorora
Vana vazhinji vezera rechikoro vanoongororwa izvi. Iyi ndiyo bvunzo yekutanga yaunoita paunoenda kuna chiremba.
1. Vanokuudza kuti upfeke sari kana shorts kuratidza musana wako.
2. Uchakumbirwa kuti umire wakatwasuka. Pano, chiremba achakutarisa kubva kumashure neparutivi, achitarisa zvinhu zvakaita sehudyu uye kukwirira kwefudzi.
3. Vanokukumbira kuti ukotamire mberi.Izvi zvinonzi "Adam's Forward Bend Test." Unokotama mberi usina kukotamisa mabvi ako, sekunge uri kubata zvigunwe zvako. Paunokotama seizvi, kana uine kukuvara kwemusana, uchaona rukuvhute rwembabvu kune rumwe rutivi rwemusana wako. Iyi inzira iri nyore kwazvo yekuongorora scoliosis.
Miedzo yeKufungidzira
Kana ukafungidzira kuti une scoliosis mushure mekuongororwa kwekutanga, chiremba wako achakutumira kuti upinzwe X-ray. X-ray inogona kutora mufananidzo wakazara wemusana wako.
Unoyera sei musana wako?
Mushure mekutarisa X-ray, chiremba achayera mwero wekukombama kwemusana. Izvi zvakafanana nemashandisirwo ataiita pakuyera makona kuchikoro neprotractor. Kuoma kwechirwere kunotsanangurwa nekuyera uku.
- Kana tembiricha iri pasi pemadhigirii gumi: hazvionekwi se scoliosis.
- 10 - 24 degrees: Scoliosis isina kusimba.
- 25 - 39 degrees: Scoliosis iri pakati nepakati.
- Kupfuura madhigirii makumi mana: Scoliosis yakanyanya.
Ndezvipi zvirongwa zvekurapa scoliosis?
Chinhu chakakosha kurangarira apa ndechekuti havasi vese vane scoliosis vanoda kurapwa . Sarudzo yekurapa kana kusarapa inoenderana nezvinhu zvakati wandei.
- Huwandu hwekurembera kwemusana (madhigirii)
- Zera remurwere
- Kana ari mwana, muviri ucharamba uchikura kwenguva yakareba sei?
- Kukweva kunowedzera nekukurumidza here kana kuti kwete
Kurapa kunogona kukamurwa kuita zvikamu zviviri zvikuru.
1. Kurapa Kusina Kuvhiyiwa
Uku ndiko kurapwa kunokurudzirwa kuvanhu vazhinji.
- Kucherechedza: Kana mwana aine sciatica shoma (iri pasi pemadhigirii makumi maviri nemashanu) uye achiri kukura, chiremba achamuudza kuti adzoke mwedzi mina kusvika mitanhatu yega yega. Zvadaro achatorwa X-ray kuti aone kana sciatica iri kuwedzera kuipa. Kana isiri kuwedzera kuipa, hapana kumwe kurapwa kunodiwa.
- Chisungo Chekumashure: Kune mwana ane scoliosis iri pakati nepakati (25-40 degrees) uye achiri kukura, chiremba anogona kukurudzira chisungo chemusana chakagadzirwa zvakanaka. Izvi zvichabatsira kudzivirira scoliosis kuti isanyanya kuipa. Izvi zvinoda kupfekwa kwemaawa akati wandei pazuva. Kunyangwe zvingave zvisina kunaka pakutanga, zvakakosha kudzivirira scoliosis kuti isanyanya kuipa.
- Kurapa Kwemuviri: Nyanzvi yekurovedza muviri inogona kukudzidzisa maekisesaizi ekusimbisa tsandanyama dzemusana nedzemudumbu, pamwe chete nenzira dzekugadzirisa chimiro chako. Izvi zvinogona kubatsira kuderedza marwadzo uye kuvandudza mashandiro emuviri wako.
2. Kuvhiyiwa
Kuvhiyiwa hakukurudzirwi kazhinji. Kunotaurwa nezvako,
- Kana kurwadziwa kwemusana kwakanyanya (kazhinji kunopfuura madhigirii 45-50).
- Kana kuwedzera kwedzvinyiriro kusingagone kudzorwa nekurapwa kusiri kwekuvhiyiwa.
- Kana uchinetseka kufema kana kurwadziwa kwakanyanya nekuda kwekutambanudza chiuno.
Kuvhiyiwa kukuru kunonzi Spinal Fusion . Mukuita izvi, chiremba anosanganisa mapfupa emusana akati wandei muchikamu chakamanikidzwa chemusana uye anoruramisa musana achishandisa simbi nesimbi. Uku kuvhiyiwa kwakabudirira.
Unogona here kuita mitambo uye kurovedza muviri ne scoliosis?
Uyu mubvunzo unobvunzwa nevabereki nevana vazhinji.
Mashoko akanaka ndeekuti vanhu vazhinji vane scoliosis vanogona kutora chikamu mumitambo uye kurovedza muviri pasina zvirambidzo.
Kutaura zvazviri, kuita maekisesaizi emuviri kunogona kubatsira kusimbisa tsandanyama dzemusana wako uye kudzora zviratidzo. Kutamba mitambo hakuiti kuti scoliosis iwedzere .
Mitambo nekurovedza muviri zvakanaka zvikuru:
- Kushambira: Izvi zvakanaka kwazvo. Sezvo muviri usinganzwi uchirema mumvura, hapana kumanikidzwa kumusana. Uyewo, sezvo tsandanyama dzemuviri wese dzichishanda panguva imwe chete, simba remukati rinowedzera zvakanyanya.
- Yoga uye maekisesaizi ekutambanudza: Izvi zvinobatsira kuwedzera kuchinjika kwemuviri uye kusimbisa tsandanyama.
- Gymnastics: Izvi zvinovandudzawo kuchinjika uye simba remukati.
Zvisinei, kana mwana wako akavhiyiwa, chiremba anogona kumukurudzira kuti asaite mitambo yakaita serugby, hockey, uye nhabvu kwenguva yakati. Zvakanaka kubvunza chiremba wako usati watanga chero chinhu.
Mharidzo Yekuenda Nayo Kumba
- Scoliosis chirwere chinokombama kumusana nedivi. Kazhinji, hachisi chirwere chakakombama.
- Kana mapendekete emwana wako nechiuno chake zvichiita sezvisina kuenzana, kana kuti rimwe divi remusana wake richiratidzika serakabudikira, tsvaga rubatsiro rwechiremba. Kana zvikaonekwa nekukurumidza, zvinova nyore kurapa.
- Havasi vese vane scoliosis vanoda kuvhiyiwa. Vanhu vazhinji havadi kurapwa, kana kuti brace kana maekisesaizi zvakakwana.
- Kushanda nesimba uye kutamba mitambo zvakanaka kwazvo pakurapa scoliosis. Hazviiti kuti dambudziko racho riwedzere kuipa.
- Kana iwe kana mwana wako muine mibvunzo kana kusava nechokwadi nezvenyaya iyi, chinhu chakanakisa uye chakachengeteka chekuita ndechekuona chiremba wako wotaura naye.
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