Wakamboudzwa here kuti une kenza yemazamu? Tinofanira kutaura nezvekuwana mumwe munhu anokubatsira here?

Kana chiremba akakuudza kana mumwe munhu waunoziva kuti ane kenza yemazamu, zvakajairika kunzwa wakaremerwa uye uine mibvunzo yakawanda. 'Ndoita sei izvozvi?', 'Izvi zvichapora here?', 'Ndichawana kurapwa kwakanakisa here?' Zvinhu zvakadaro zvinogona kumhanya mupfungwa dzako. Mumwe mubvunzo unowanzo bvunzwa nevanhu vazhinji ndewekuti, 'Ndinofanira kubvunza mumwe chiremba nezveizvi here? Ipfungwa yakanaka here kuwana imwe pfungwa?' Kutaura zvazviri, vanachiremba vekenza vanowanzoti, 'Hongu, ipfungwa yakanaka.' Muchinyorwa chino, tichataura zvakadzama nezvekuti sei vachidaro, mabhenefiti aunowana kubva pakuwana imwe pfungwa, uye maitiro ekuzviita.

Sei zvichikosha kuti tiwane imwe pfungwa yezvechiremba?

Zvinonzwisisika kunzwa wakaremerwa kana ukaona kuti une kenza yemazamu. Zvisinei, kuwana mumwe munhu anogona kukubatsira munzira dzakawanda. Funga nezvepfungwa idzi.

1. Unogona kusimbisa kuongororwa kwako nemazvo.

Fungidzira chiremba achikuudza kuti une kenza yemazamu. Zvinorwadza sei izvozvo? Saka, kana mumwe chiremba ane ruzivo, pamwe nyanzvi yekenza, akatarisa mhinduro dzako dzese dzebvunzo oti, "Hongu, kuongororwa uku kwakarurama," inyaya huru, handiti? Wobva waona kuti ichi chinhu chakasimbiswa zvachose. Dzimwe nguva, kunyangwe zvisingawanzoitiki, kana paine kusanzwisisika mukuongorora kwekutanga, pfungwa yechipiri inogona kujekesa. Zvakare, chiremba wechipiri uyu achaongorora kana nzvimbo yakakuongorora iri nzvimbo ine ruzivo rwakanaka mukuona mhando dzakasiyana dzekenza nematanho ezvirwere.

2. Unogona kusimbisa kana kuwedzera hurongwa hwako hwekurapa.

"Zvakakosha kuti uwane kurapwa kwakakodzera kekutanga," anodaro chiremba wekenza Megan Cruz. Chiremba wechipiri achaongorora hurongwa hwako hwekurapa huripo kuti aone kana huri mushonga wechangobva kuitika uye unoshanda zvakanyanya werudzi rwekenza yako. Anogona kuwedzera chimwe chinhu kuhurongwa hwako hwemazuva ano kana kupa imwe sarudzo iri nani. Izvi zvichaita kuti uve nechokwadi chekuti uri kuwana kurapwa kwakanakisisa.

3. Zvinokubatsira kuti unzwisise chirwere chako zviri nani.

Dzimwe nguva, paunotaura nachiremba wako wekutanga, ungave usina kunzwisisa chimwe chinhu, ungave wakanganwa kubvunza mibvunzo, kana kuti ungave usina kunzwisisa zvakataurwa. Izvi zvakajairika. Paunowana mumwe munhu anokubatsira, unogona kubvunza chero mubvunzo waunawo, zvisinei nekuti mudiki sei. Hapana chinhu chinonzi 'mubvunzo weupenzi.' Bvunza kusvika wanzwisisa zvese zvakajeka. Ipapo uchava nekunzwisisa zviri nani mamiriro ako uye kurapwa.

4. Unogona kudzidza nezvekurapa kutsva kwepadanho rekutsvagisa (Clinical Trials)

Chiremba anokupa imwe pfungwa anogona kuziva nezvekurapa kutsva kwausati wambonzwa nezvako, kunonzi miedzo yekiriniki. Aya ndiwo marapirwo achiri muchikamu chekutsvagisa uye anogona kuva marapirwo akajairwa mune ramangwana. Kunyange zvazvo aya angasave akakodzera munhu wese, anogona kuva sarudzo yakanaka kune vamwe vanhu.

5. Uchanzwa zororo guru uye chivimbo.

Fungidzira kuti unonzwa wakasununguka uye uine chivimbo sei kana vanachiremba vaviri vakakupa maonero akafanana nezvechirwere chako uye hurongwa hwako hwekurapa. Paunofunga kuti , "Hongu, ndiri munzira chaiyo, ndiri kuwana zvakanakisisa," unowana simba rakawanda rekutarisana nedambudziko iri riri mberi.

Tinofanira kuwana rini pfungwa iyi yechipiri?

Zvichitaurwa zviri nyore, nekukurumidza sezvinobvira. Nguva yakanakisisa yekuwana imwe pfungwa ndeye mushure mekunge waongororwa, uye zviri nani usati watanga kurapwa. Haufanire kuva nechikonzero chaicho chekuti uwane imwe pfungwa. Zvisinei, zvinogona kukosha kuwana imwe pfungwa mumamiriro ezvinhu anotevera:

• Kana uine mhando yekenza isingawanzoitiki .
• Kana uine kenza yemazamu inodzokorora .
• Zvawakurudzirwa kuita kurapa kune njodzi uye kwakaoma .
• Kana kurapwa kwauri kuita pari zvino kusiri kukupa zororo raunotarisira .

Dzimwe nguva, zvinogona kutora nguva kuti uwane musangano wekuonana nevamwe. Kana uchinetseka kuti zvingave zvanonoka kutanga kurapwa, zvakanaka kutaura nachiremba wako wepari zvino nezvazvo wowana mazano avo.

Zvakanaka, saka tingawana sei mumwe munhu kuti awane pfungwa iyi yechipiri?

"Unoda kuwana mazita ezvipatara zvakawanda nevanachiremba vane ruzivo rwakanyanya mukurapa kenza yemazamu uye vanoziva nezvekuvandudzwa kwemishonga," vanorayira kudaro Dr. Cruz. Heano mamwe maitiro aungabatsira:

• Kumbira chiremba wako wauri kushanda naye kuti akuudze nezvenyanzvi yekenza yemazamu.
• Edza kufonera zvipatara zvegomarara kana nzvimbo dzinorapwa gomarara dziri munharaunda yako.
• Uyewo, tsvaga vanachiremba pakati peshamwari dzako nehama dzako vakambosanganawo nedambudziko rakafanana uye vakaongororwa zvakanaka . Ruzivo rwavo runokosha zvikuru.
• Mazuva ano, kune chimwe chinhu chinonzi 'Virtual Second Opinion.' Izvi zvinoreva kuti unogona kubatana nenyanzvi inozivikanwa pasi rose online kubva chero kwaunenge uri, pamwe kune imwe nyika, uye kuwana mazano.
• Mamwe masangano epasi rose ekenza, akadai seNational Cancer Institute muUnited States, ane nzvimbo dzakatarwa dzinopa kurapa kwekenza kwemhando yepamusoro uye kwazvino. Unogonawo kuwana ruzivo nezvazvo.

Chinhu chinonyanya kukosha ndechekuuya nezvinyorwa zvako zvese zvekurapa, mishumo yekurabhoritari, mishumo yemifananidzo, uye kunyanya maslide ezvirwere kana uchida rubatsiro rwechipiri. Kana uri kuenda kumusangano wepamhepo, gadzirira izvi pachine nguva.

Mibvunzo ipi yaunofanira kubvunza kana ukawana pfungwa yemumwe munhu?

Usati waenda kunoona chiremba uyo achakupa imwe pfungwa, zvakanaka kunyora pasi mimwe mibvunzo yaunayo. Nenzira iyi, hauzokanganwi chero chinhu nekukurumidza. Heano mimwe mienzaniso:

• "Unobvumirana here nechirwere changu?"
• "Unofunga kuti chingave chimwe chirwere here? Kana kuti chingave chimwe chirwere chakasiyana neichi?"
• "Munobvumirana here nehurongwa hwekurapa hwandakapihwa? Kana kuti pane mamwe marapirwo amungandipa?"
• "Ndezvipi zvakanakira, njodzi, uye migumisiro yekurapa kwega kwega?"
• "Tingatarisira kuti kurapwa kwega kwega kubudirire sei?"
• "Munofunga kuti pane imwe bvunzo inodiwa here?"
• "Pane here miedzo yekiriniki yakakodzera ini uye inogona kundibatsira?"

Mibvunzo iyi ingori mavambo ako. Bvunza chero chiri mupfungwa dzako.

Unoitei kana wawana pfungwa yemumwe munhu?

Mushure mekunge mawana imwe pfungwa, taurai nachiremba wenyu wekutanga nezvezvamakadzidza. Mungada kuona kana zvichizokubatsirai kuita shanduko pachirongwa chenyu chekurapa. Yeukai, kana vanachiremba vaviri ava vaine maonero akasiyana zvikuru, vangafanira kutaurirana uye kubvumirana.

Chimwe chinhu chakakosha chekuyeuka: Kuwana mumwe munhu wekufunga nezvake hazvirevi kuti unofanira kuchinja vanachiremba. Ungangoda kudaro - semuenzaniso, kana chiremba wako aripo asina kurapwa kwaunoda. Asi kazhinji, handizvo zvazviri.

"Kuwana pfungwa yechipiri mukana wekuona chiremba anogona kukupa pfungwa yechipiri uye maonero akasiyana nezvehurongwa hwako hwekuongororwa uye kurapwa," Dr. Cruz vanodzokorora. "Izvi hazvirevi kuti unofanira kuchinja vanachiremba. Kazhinji, pfungwa yechipiri inogona kubatsira varwere kuti vanzwe vaine chivimbo chekuti vari munzira chaiyo uye kuti vane chivimbo nachiremba kana timu munharaunda yavo."

Mashoko Ekupedzisira Nezvepfungwa Dzechipiri

Pakupedzisira, unganzwa kusagadzikana uye kutya kutaura nachiremba wako mukuru nezvekuwana imwe pfungwa. Asi usazvitya.

"Chiremba wako haazombofi akagumbuka kana kugumbuka kana ukakumbira mumwe munhu kuti akupe pfungwa yepiri," anodaro Dr. Cruz. "Zvakajairika, uye zvinokurudzira chaizvo. Sevanachiremba, tinoda kunzwa zvinofungwa nevamwe vedu. Zvinonyaradza. Asi kana usingazvide zvechokwadi, hazvina kuipa kuti chiremba anopa pfungwa yepiri audze chiremba wekutanga. Iwe chete ndiwe unogona kuziva pfungwa iyoyo."

Zvisinei, kuwana mumwe munhu anogona kukubatsira kuti uve nechivimbo nezvesarudzo dzako dzekurapa uye marapirwo, uye kukubatsira kuti ugadzirire zvakanaka kutarisana nedambudziko rekenza yemazamu.

Chinhu chakakosha chatinofanira kuyeuka kubva munyaya iyi (Mharidzo Yekuenda Kumba)

Muchidimbu, kuwana mumwe munhu wekufunga nezvechirwere chakakomba chakadai sekenza yemazamu kunobatsira zvikuru iwe pachako, uye ikodzero yako.

• Izvi zvichasimbisa kuongororwa kwako nemazvo.
• Unogona kuongorora kuti uri kuwana nzira yakanakisisa uye yakakodzera yekurapa .
• Uchava nemukana wakanaka wekubvisa kusava nechokwadi kwako nemibvunzo yako .
• Unogona kudzidza nezvenzira itsva dzekurapa, dzakadai sekuyedza kwekiriniki .
• Pamusoro pezvose, uchawana zororo guru mupfungwa uye chivimbo chakasimba chekufambira mberi .

Saka, usatya kana kutya kukumbira mumwe munhu kuti akupe pfungwa. Ikodzero inokupa simba uye inokosha parwendo rwako rwehutano!

` Kenza yemazamu, maonero echipiri ekurapa, kurapwa kwekenza, kuongororwa, mazano ekurapa, hutano hwevakadzi, sarudzo dzehutano