Kana tichinge tava nemusoro mudiki kana kuti muviri wedu uchirwadza, tinowanzo tsvaga mushonga wekuderedza marwadzo. Kunyanya mushure mekushanda nesimba kubasa, kana kuti kana tiine dzihwa, tinotsvaga rubatsiro kubva pakurwadziwa kwemuviri nekukurumidza. Saka nhasi tichataura nezvemushonga wekuderedza marwadzo unoshandiswa muzviitiko zvakadaro, unogadzirwa nekubatanidza Paracetamol (Acetaminophen) neCaffeine.
Zvichitaurwa zviri nyore, mushonga uyu chii?
Uku ndiko kusanganiswa kwemhando mbiri dzemishonga.
1. Acetaminophen: Zita iri ringanzwika serausingazive, asi ndiro ratinoziva tese separacetamol . Rinoshanda nekuderedza marwadzo nefivha mumiviri yedu.
2. Caffeine: Iyi inokurudzira inowanikwa muzvinhu zvakaita setii nekofi. Caffeine inowedzerwa pamushonga uyu nekuda kwezvikonzero zviviri. Chimwe ndechekuti caffeine inowedzera simba reparacetamol rekuderedza marwadzo. Chechipiri, caffeine inopa pfungwa dzedu simba uye inobatsira kuderedza kunonoka kunokonzerwa nekurwadziwa.
Zvichitaurwa zviri nyore, kusanganiswa kwezvinhu zviviri izvi kunokurumidza kuderedza marwadzo akareruka akadai semusoro nekurwadziwa kwetsandanyama.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Usati watanga kushandisa mushonga uyu, unofanira kuudza chiremba wako ruzivo urwu, sezvo mushonga uyu usingakodzeri munhu wese.
- Kana uchinwa doro nguva dzose .
- Kana uine chirwere chemwoyo .
- Kana uine chirwere cheitsvo .
- Kana uine chirwere chechiropa .
- Kana wakambobatwa nepfari kare.
- Kana uri munhu anoputa fodya .
- Kana uine pamuviri kana kuti uchitarisira kubata pamuviri .
- Kana uri amai vanoyamwisa .
- Kana wakambova nechirwere cheparacetamol, caffeine, kana chero mimwe mishonga, chikafu, kana dhayi.
Zvakakosha kuudza chiremba wako nezvezvinhu izvi, nekuti ruzivo irworwo ruchavabatsira kusarudza kuti mushonga uyu wakachengeteka sei kwauri.
Ndinofanira kushandisa mushonga uyu sei?
Ziva zvinhu izvi paunenge uchishandisa mushonga uyu.
- Medza piritsi iri negirazi remvura.
- Tevedzera mirairo iri papaketi yemushonga kana mubhodhoro nemazvo. Usambofa watora mushonga unopfuura mushonga unokurudzirwa.
- Uyu hausi mushonga waunotora panguva imwe chete zuva nezuva. Kana uchirwadziwa chete.Shandisa.
- Kunyange zvazvo mushonga uyu dzimwe nguva uchipiwa kuvana vadiki vane makore anopfuura gumi nemaviri, taura nachiremba wako usati wasarudza.
Chii chaunofanira kuita kana ukashandisa mushonga wakawandisa?
Izvi zvinogona kuva nengozi zvikuru. Kana uchifunga kuti watora mushonga uyu wakawandisa, kunyangwe usina zviratidzo, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika. Kana kufonera National Poisons Information Centre paColombo National Hospital . Kunwa paracetamol zvakanyanya kunogona kukonzera kukuvara kwechiropa zvakanyanya. Saka usanonoka.
Zvimwe zvinhu zvekungwarira paunenge uchitora mushonga
1. Usatore mimwe mishonga ine paracetamol: Ichi ndicho chinhu chakakosha. Chenjerera zvikuru kana uri kutora mimwe mishonga yedzihwa nekukosora (semuenzaniso mamwe marudzi ePanadol, mapakiti emvura inotonhora) paunenge uchitora mushonga uyu. Nekuti mishonga yakawanda iyoyo ine paracetamol. Kana ukadaro, unogona kutora paracetamol yakawandisa usingazive. Saka, usati watora chero mushonga, verenga zvakanyorwa papepa uye tarisa zviri mukati. Kana usina chokwadi, bvunza chiremba wako.
2. Chenjerera necaffeine: Sezvo mushonga uyu uine caffeine, usatore mushonga uyu wava pedyo nekurara. Kuita izvi kunogona kukutadzisa kurara.
3. Matambudziko nemimwe mishonga: Kana uri kutora mishonga yekudzivirira kuumbwa kweropa (yakadai sewarfarin), iva nechokwadi chekuudza chiremba wako usati watora mushonga uyu wekurwadziwa. Zvakanakawo kuzivisa chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini, mishonga yemishonga, uye mishonga yekuwedzera).
Migumisiro inogona kuitika yemushonga
Kufanana nemishonga yese, pane mukana mudiki wekuti pave nemigumisiro yakaipa. Ngatizvitsanangure zvakajeka.
| Rudzi rwemhedzisiro yakaipa | Zviratidzo uye zvekuita |
|---|---|
| Migumisiro yakakomba inoda kurapwa nekukurumidza | Kana uine chimwe kana zvakawanda zveizvi, rega kutora mushonga nekukasika woona chiremba kana kuenda kuETU.
|
| Migumisiro isingawanzova yakakomba, asi inofanira kutaurwa kuna chiremba wako kana ikaramba iripo |
|
Unofanira kuchengeta sei mushonga wako?
- Chengeta kure nevana nezvipfuyo . Izvi zvakakosha zvikuru.
- Chengeta patembiricha yemukamuri yakajairika (pakati pe20-25 degrees Celsius).
- Usashandise mishonga yapera basa. Irasire kure.
- Pakurasa mishonga yekare, tarisa pane zvakanyorwa kuti uone kana yakachengeteka kurasa. Kana zvakadaro, bvisa mapiritsi mumudziyo, uasanganise nechimwe chinhu chakaita sekofi yakakuyiwa, ivhu, kana tsvina yekatsi, aise mubhegi, avhare zvakasimba, woakanda mumarara. Kana usina chokwadi, bvunza chiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Mushonga werudzi urwu unotorwa chete kana paine marwadzo. Uyu hausi mushonga wekutora zuva nezuva.
- Tevedzera mirairo iri papakeji yemushonga nemazvo. Usambofa watora mushonga unopfuura mushonga unokurudzirwa.
- Kana uri kutora mimwe mishonga yedzihwa kana yekurwadziwa, tarisa kuti ine paracetamol (acetaminophen).
- Kana uine chirwere chechiropa kana cheitsvo, uchinwa doro nguva nenguva, kana kuti une pamuviri, iva nechokwadi chekutaura nachiremba wako usati watora mushonga uyu.
- Kana uine kakufungira kuti wanwa zvinodhaka zvakapfurikidza mwero, enda kuETU nekukasika usingamirire kuti zviratidzo zvionekwe.
- Kufanana nemishonga yese, chengetedza iyi yakachengeteka kure nevana.
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