Wakambozvibvunza here kuti nhengo diki iyi iri mumusoro mako, iyo uropi, inoita zvinoshamisa sei? Inodzora zvese zvatinoona, zvatinonzwa, zvatinofunga, uye zvatinoita. Saka nhasi tichataura nezvechikamu chikuru uye chakakosha cheuropi. Ndiyo cerebrum, kana sezvatinoti muchirungu, `(Cerebrum)`.
Chii chinonzi uropi uhwu?
Zvichitaurwa zviri nyore, uropi ndiyo chikamu chikuru cheuropi hwako. Huri pamusoro nepamberi pedehenya rako. Hunobatanidzwa mune zvinenge zvese zvatinoita masikati, kubva pakufunga kusvika pakuita chimwe chinhu. Kutaura zvazviri, ndiyo nzvimbo huru yekudzora inoita kuti tive zvatiri, hunhu hwedu, uye hunyanzvi hwedu.
Masayendisiti achiri kudzidza zvakawanda nezvehuropi uye mashandiro ahwo. Kunyangwe tichiziva zvakawanda, kuchine zvinhu zvatisinganyatsonzwisisa. Asi nekufambira mberi kwetekinoroji, ruzivo rwedu nezvehuropi rwuri kuwedzera zuva nezuva.
Ndeupi musiyano uripo pakati peuropi neuropi?
Mazita maviri aya akafanana zvishoma, saka dzimwe nguva anogona kuvhiringika. Zvisinei, mabasa evaviri ava akasiyana zvikuru.
- Cerebrum: Iyi ndiyo chikamu chikuru cheuropi. Inodzora zvese zvatinoita nemaune , zvakaita sekufunga, kuronga, uye kutaura. Zvakafanana neCEO muhofisi.
- Cerebellum: Ichi chikamu chidiki cheuropi chiri kumashure, pasi. Basa rayo guru nderekuyera uye kuronga mafambiro emuviri. Semuenzaniso, inokubatsira kuchengetedza kuenzana kwako paunofamba kwete kudonha, uye inokubatsira kubata chimwe chinhu nemazvo paunotambanudza ruoko rwako wochibata. Zvakafanana nemaneja anotevedzera mirairo yemukuru wake.
Ndeapi mabasa makuru ecerebellum?
Tinoti uropi hunodzora zvinhu zvakawanda zvatinoita tichiziva. Heano mamwe acho. Kuti ruzivo urwu ruve nyore kunzwisisa, ngatirutarisei mutafura yakaita seiyi.
| Basa | Tsananguro iri nyore |
|---|---|
| Kudzora pfungwa shanu | Uropi hunonzwisisa zvese zvaunoona nemaziso ako, kunzwa nenzeve dzako, kuravira nerurimi rwako, kunhuwidza nemhino yako, uye kubata neganda rako. |
| Mutauro nekutaurirana | Zvikamu zvakasiyana-siyana zveuropi zvinokubatsira kuverenga, kunyora, uye kutaura. |
| Ndangariro yenguva pfupi (Ndangariro Inoshanda) | Fungidzira uri kufunga kutenga paketi yemukaka kubva kuchitoro uri munzira yekudzoka kumba. Chikamu chino chinodzora zvinhu zvaunoyeuka kwenguva pfupi yakadaro. |
| Maitiro uye hunhu | Chikamu chepamberi cheuropi chinodzora zvinhu zvakaita semaitiro ako, hunhu hwako, kusarudza zvakanaka kubva pane zvakaipa, uye kusataura zvinhu zvausingafaniri kutaura. |
| Kufamba kwemuviri | Kana uchida kufambisa makumbo ako, kufamba, kana kumhanya, uropi hunotumira zviratidzo zvinodiwa kutsandanyama dzako. |
| Kudzidza, kufunga | Kana ukadzidza chimwe chinhu chitsva, uchiverenga, kana kuwana mhinduro yedambudziko, zvikamu zvakasiyana zveuropi zvinoshanda pamwe chete. |
Zvimwe zvinhu zvinoshamisa nezve cerebellum
- Kumiririrwa Kwakasiyana: Ichi chinhu chinoshamisa zvikuru. Zvaunoita kurudyi kwemuviri wako zvinodzorwa nerutivi rwekuruboshwe rweuropi hwako. Zvaunoita kuruboshwe rweuropi hwako zvinodzorwa nerutivi rwerudyi. Ndokusaka kana rutivi rwekuruboshwe rweuropi hwako rukakuvara, sekurohwa nestroke, rutivi rwerudyi rwemuviri wako rucharasikirwa nekushanda.
- Kugona kweuropi kuchinja: Uropi hwako hunogona "kuzvigadzirisa" pachahwo. Izvi zvinoreva kuti hunogona kugadzira hukama hutsva pakati pemasero etsinga muuropi kana hwakuvara kana paunodzidza chimwe chinhu chitsva. Izvi zvinonziwo "neuroplasticity."
- Nzvimbo dzakagadzirwa: Zvikamu zvakasiyana zveuropi zvine mabasa akasiyana. Asi pfungwa yekuti vamwe vanhu "vane uropi hweruboshwe" uye "vane uropi hwerudyi" haina kusimbiswa nesainzi. Mativi ese europi anoshanda pamwe chete.
Cerebellum inoumbwa sei?
Pamusoro peuropi, iyo cerebral cortex, yakakwenya sewalnut yakabviswa. Yakakamurwa kuita zvikamu zviviri negomba rakadzika rinoyerera rakareba pakati. Tinodaidza izvi kuti hemisphere yekuruboshwe neyerudyi .
Ma hemispheres maviri aya akabatana netsinga dzinonzi "Corpus Callosum." Sezvakaita zambuko, ndiyo inotamisa ruzivo kubva kurutivi rumwe rweuropi kuenda kune rumwe.
Nzvimbo huru dzeuropi (Lobes)
Kune nzvimbo huru shanu, kana kuti "lobes," muchikamu chimwe nechimwe cheuropi. Chimwe nechimwe chadzo chine mabasa akananga.
1. Robe repamberi: Riri pamberi pemusoro. Rinodzora kutarisisa, kudzora maitiro, kutaura, uye mafambiro.
2. Parietal Lobe: Iri pamusoro pemusoro. Inobatsira kuona manzwiro akadai sekubata, tembiricha, uye kurwadziwa. Inobatsirawo pakunzwisisa daro nehukuru hwezvinhu, mutauro, kuverenga, uye kuita sarudzo.
3. Lobe yeTemporal: Iri pamativi emusoro, pamusoro pezeve. Inotibatsira kunzwisisa zviri kutaurwa nevamwe, kuziva vanhu nezvinhu, uye kubatanidza ndangariro nemanzwiro.
4. Occipital Lobe: Iri kumashure kwemusoro, iyi ndiyo nzvimbo huru yekugadzirisa zvatinoona nemaziso edu, zvakaita sekufamba uye ruvara.
5. Insular Lobe: Iri riri kure zvishoma, pasi pemamwe ma lobe. Chikamu ichi chinonyanya kusanganisirwa mukunzwa kwekuravira.
Fungidzira kuti uri kufamba mumugwagwa uye kamwe kamwe imbwa inouya ichimhanya ichiuya kwauri. Fungidzira kuti uropi hwako huri kushanda nekukurumidza sei panguva iyoyo. Unoona imbwa nemaziso ako (Occipital Lobe), unonzwa ruzha rwekuhukura (Temporal Lobe), unoyeuka kutya kurumwa nembwa usati waiona (Temporal/Hippocampus), unodanidzira kuti, "Hei, imbwa!" (Frontal/Temporal Lobe), unosarudza kutiza (Frontal Lobe), uye unotumira zviratidzo kumakumbo ako kuti utize (Frontal Lobe). Zvese izvi zvinoitika mumasekonzi mashoma nekuti zvikamu zvese izvi zveuropi zvinoshanda pamwe chete.
Ndezvipi zvirwere zvinowanzoitika zvinokanganisa uropi?
Chero chirwere chinokanganisa uropi chinogonawo kukanganisa cerebellum. Izvi zvinosanganisira matambudziko ehutano hwepfungwa. Heano mamwe acho:
- Chirwere cheAlzheimer
- Matambudziko ekuzvidya mwoyo
- Dambudziko rekushaya hanya zvakanyanya (ADHD)
- Kurohwa
- Kukuvara kwehuropi kunorwadza
- Dementia
- Kuora mwoyo
- Pfari
- Chirwere cheParkinson
- Kushomeka kwemavhitamini (kunyanya vhitamini B12)
- Utachiona hwehuropi (bhakitiriya, hutachiona)
Ndezvipi zviratidzo zvinogona kunge zviri?
Kana uropi hwakanganiswa, zviratidzo zvakasiyana-siyana zvinogona kuitika.
- Kuoma kutaura kana kunzwisisa: `(Aphasia)`
- Kurasikirwa nemuviri wakadzikama: kusagadzikana pakufamba, kutadza kubata zvinhu nemazvo (Ataxia)
- Kuchinja kwemaitiro uye kuvhiringidzika
- Musoro uye Migraines
- Matambudziko ekurangarira
- Kuoma nhengo dzemuviri
- Kudengenyeka
- Matambudziko ekuona: kuona zvisipo, kuona kaviri
Kana ukaramba uine chimwe chezviratidzo izvi kana kupfuura, iva nechokwadi chekutaura nachiremba wako nezvazvo . Zvakakosha kuti uwane kurapwa nenguva.
Nzira yekuchengetedza hutano hwakanaka hwehuropi?
Pane zvinhu zvishoma zviri nyore zvatinogona kuita kuti tidzivirire nhengo yedu iyi inokosha zvikuru.
- Idya chikafu chakakwana: Zvinovaka muviri, kunyanya vhitamini B12, zvakakosha zvikuru pahutano hwepfungwa.
- Iva nemuviri unoshanda: Kurovedza muviri kunovandudza kuyerera kweropa kuenda kuuropi, izvo zvinogona kubatsira kudzivirira zvirwere zvakaita sestroke.
- Chenjerera hutachiona: Hutachiona, kunyanya huri munzeve nemuziso, hunogona kupararira huchienda kuuropi kana hukasarapwa nekukasika, saka usazviregeredza.
- Dzivirira musoro wako: Pfeka ngowani paunenge uchitasva bhasikoro kana mudhudhudhu. Kudzivirira musoro wako kubva mutsaona kwakakosha zvikuru kudzivirira kukuvara kwehuropi.
- Dzivisa kusvuta uye kunwa doro zvakanyanya: Maitiro aya anokuvadza mitsipa yeropa muuropi uye anowedzera njodzi yezvirwere zvakaita sestroke.
- Shandisa mishonga yakanyorwa sezvakarairwa: Kana chiremba akakunyorera mishonga yechirwere chakati, itore sezvakarairwa.
Uropi ndiyo nhengo inoshamisa yemuviri wedu, ichitibatsira pane zvese zvatinoita zuva nezuva. Kuchengetedza hutano hwahwo ndeimwe yenzira dzakanakisisa dzatinogona kushandisa kuchengetedza hupenyu hwedu hwese.
Mharidzo Yekuenda Nayo Kumba
- Uropi ndiyo chikamu chikuru cheuropi hwako. Hunodzora pfungwa dzako, ndangariro, mutauro, kufamba, uye pfungwa dzako.
- Uropi hwacho hwakaumbwa nezvikamu zviviri zvikuru (kuruboshwe nekururudyi) nenzvimbo dzakasiyana-siyana (lobes). Chikamu chimwe nechimwe chezvikamu izvi chine mabasa azvo chaiwo.
- Zvirwere zvakati wandei, zvakaita sestroke, dementia, uye pfari, zvinogona kukanganisa uropi.
- Unogona kuchengetedza hutano hwakanaka hwepfungwa nekudya chikafu chakakwana, kurovedza muviri, kudzivirira musoro wako, uye kudzivisa kusvuta/doro.
- Kana ukasangana nematambudziko ekushanda kwehuropi, semuenzaniso, kurasikirwa nendangariro, kuoma kutaura, kana kunzwa seusina hupenyu, tsvaga rubatsiro rwechiremba nekukasika.
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