Unewo kukosora uye pahuro panorwadza here? Mhino yako yakavharwa uye inoyerera here? Paunonzwa mashoko aya, unobva wafunga kuti, "Ndine dzihwa zvakare," handiti? Kazhinji, izvi ndezvechokwadi. Asi dzimwe nguva, kana dzihwa iri risingaratidzike seriri kupora mushure mevhiki imwe kana maviri, kana kuti richiita seriri kunyanyisa, rinogona kunge riri chimwe chinhu chinopfuura dzihwa. Ngatitaurei nezvazvo nhasi.
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Know your body mass index (BMI) and weight classification
Unoziva sei kana ichi chiri chikosoro chinowanzoitika?
Dzihwa rinokonzerwa nehutachiona hudiki rinowanzo pora mukati memazuva matatu kusvika gumi. Munguva iyi, unogona kuva nezviratidzo zvakaita se:
- Zvinobuda mumhino (dzimwe nguva yero kana girini)
- Kuzara kwemhino
- Kuhotsira kakawanda
- Misodzi ichiyerera kubva mumaziso
- Huro inorwadza kana kuti inokwenya
- Kukosora kwakaoma kana kuti kukosora
Chinhu chakanakisa chekuita panguva yakaita seiyi kuzorora zvakakwana. Kunze kwekunge uine zvimwe zvirwere zvakakomba, pamwe haufanire kuona chiremba nekuda kwechikosoro chakadai.
Ndirini pakanakisisa kuenda kuna chiremba?
Zvimwe zviratidzo hazviwanzoonekwa padzihwa. Zvinoratidza kuti pane chimwe chirwere chiri kukura mumuviri. Kana uine chimwe chezviratidzo zviri pazasi, iva nechokwadi chekuona chiremba wako.
| Mukana | Zviratidzo zvekuchenjerera |
|---|---|
| Enda kuna chiremba nekukasika. |
|
| Enda kuEmergency Treatment Unit (ETU) nekukasika. |
|
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Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Mamwe matambudziko anogona kuitika nekuda kwechikosoro
Dzimwe nguva hutachiona hunokonzera dzihwa hunoenda kumapapu edu kana mumhino dzemusana uye hunokonzera kuzvimba ikoko. Izvi zvinogona kukonzera mamwe matambudziko.
1. Chirwere cheSinus (Sinusitis)
Zvichitaurwa zviri nyore, sinuses inzvimbo dzisina chinhu (maburi) dziri mumatama edu, pahuma, uye pasi pemaziso edu. Patinenge tichirwara nedzihwa, maburi aya anozvimba uye muviri unoburitsa maburi akawanda. Kana maburi aya akabatwa ipapo, anova nzvimbo yekuberekera mabhakitiriya. Izvi ndizvo zvatinodaidza kuti sinusitis .
Kurwadziwa kwemusana kwakasiyana nemusoro unowanzo rwadza. Kana kurwadziwa kwacho kwakanyanya kana uchifambisa musoro wako, kunyanya kana uchifambisa musoro wako, zvinogona kunge zviri chiratidzo chehutachiona hwemusana.
| Zviratidzo zveSinusitis | |
|---|---|
| Kuzara kwemhino zvakanyanya | Kunzwa kunhuhwirira nekuravira kwakaderera |
| Matehwe akakora, matema, eyero kana girini | Kunzwa kurwadziwa kwezino |
| Marwadzo mu sinuses dzechiso | Kukosora kwakanyanya uye mweya unonhuwa husiku |
| Chenjerai! Izvi zvinogona kuva zviratidzo zvechirwere chakakomba chakadai se meningitis. Endai kuETU nekukasika! | |
| Fivha inopfuura 102°F | Kurwadziwa kamwe kamwe, kwakanyanya kumeso kana musoro |
| Kuona kaviri kana kuoma kuona | Kuoma kwemutsipa (kuomarara) uye kuvhiringidzika |
Kana zviratidzo izvi zvakanyanya, zvikaramba zviripo kwemazuva anopfuura manomwe, kana chirwere chikawedzera mushure menguva pfupi yekuvandudzika, iva nechokwadi chekuona chiremba.
2. Bronchitis - Kuvharika kwechipfuva
Apa ndipo apo nzira huru dzekufema (bronchi) dzinotakura mweya kuenda kumapapu edu dzinozvimba uye dzine utachiona. Tinodaidzawo izvi kuti "kuvharika kwechipfuva."
Zvinhu zvikuru:
- Kukosora kunogara kwemavhiki maviri kusvika matatu.
- Kukosora manyoka egirini, eyero, kana machena.
Kazhinji, bronchitis haidi kurapwa kwakakosha uye inongopera yoga. Zvisinei , kana uine zviratidzo izvi, inogona kunge iri chirwere chakakomba senge pneumonia , saka enda kuna chiremba nekukasika.
- Fivha inodarika 100.4°F.
- Kukosora kusingagadzirisike mushure memazuva 7-10.
Enda kuETU nekukasika:
- Kana uchirwadziwa pachipfuva kana kufema zvakaoma paunenge uchikosora .
- Kana ukakosora ropa .
Zvakakosha zvikuru kuona chiremba kuti akupe mazano, kunyanya kana uine makore anopfuura makumi manomwe nemashanu ekuberekwa uye uchikosora nguva dzose, kunyangwe usina zvimwe zviratidzo.
3. Utachiona Munzeve
Dzihwa nehutachiona hwe sinus zvinogona kukonzera mvura kuungana kuseri kwe kwenzeve. Hunyoro uhwu hunogona kubvumira mabhakitiriya kana mavhairasi kukura ipapo, zvichikonzera hutachiona hwenzeve.
Zviratidzo zvehutachiona hwenzeve:
- Kunzwa kuzara kana kuomarara munzeve (kana nzeve dzese dziri mbiri).
- Kurwadziwa kwenzeve.
- Mvura iri kubuda munzeve.
- Kurasikirwa nekunzwa (kuoma kwekunzwa).
Kana uine fivha yakanyanya kana kurwadziwa kwenzeve kusingatsungiririki , enda kuna chiremba nekukurumidza.
Mharidzo Yekuenda Nayo Kumba
- Dzihwa zhinji dzinopora dzoga mumazuva mashoma nekuzorora zvakakwana. Hapana chekunetseka nacho.
- Zvisinei, kana zviratidzo zvikaramba zviripo kweanopfuura vhiki, kana zvikawedzera zuva nezuva, funganya.
- Fivha yakanyanya, kurwadziwa kwakanyanya, uye kuoma kufema zviratidzo zvinonyevera. Usazviregeredza.
- Kana uine zviratidzo, kunyanya kurwadziwa muchipfuva, kurasikirwa nepfungwa, musoro wakakomba, kana kuoma kwemutsipa, usazeza kuenda kuDhipatimendi reEmergency (ETU) riri pedyo newe nekukasika.
- Kana muine kusava nechokwadi kana kunetseka nezvezviratidzo zvenyu, zvakanaka uye zvakachengeteka kutaura nachiremba wenyu kuti akupei mazano, pane kungozvichengeta mega.
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