Mwana wako mudiki haana kuita tsvina here mumazuva mashoma? Ari kungonetseka here? Mudumbu make munonzwa kusimba zvishoma here? Kana kuti anochema paanoita tsvina here? Kuzvimba idambudziko rinowanzoitika kuvabereki vazhinji vevana vadiki, uye rinogona kutyisa zvishoma. Asi kazhinji hapana chekunetseka nezvaro. Rinogona kurapwa nekuchinja kuri nyore kwaunogona kuita kumba. Munyaya ino, tichanyatsoongorora chinokonzera dambudziko iri, zvaunogona kuita kumba, uye kuti unofanira kuona chiremba riini.
Chii chinonzi kuvimbiwa muvana vadiki?
Zvichitaurwa zviri nyore, kuvimbiwa kunoitika kana mafambiro emwana wako asina kurongeka. Havasi vacheche vese vakafanana, vamwe vanobuda matumbu kaviri pazuva, vamwe mazuva ese. Asi kana vachibuda matumbu kaviri pasvondo , uye tsvina yavo yakaoma, yakaoma, ine mapundu , uye yakaoma kubuda, kana paine kurwadziwa, tinodana izvozvo kuti kuvimbiwa.
Rangarirai kuti izvi zvinowanzoitika kuvana vadiki. Kazhinji, hazvigari kwenguva refu. Hazviwanzoitiki kuti zvive chiratidzo cheimwe chirwere chiripo. Saka musavhunduka pakutanga.
Ndingaziva sei kana mwana wangu aine dambudziko rekuvhunga?
Vana vadiki havanzwisisi kuti vangati sei, "Amai, ndiri kunetseka nekuita tsvina." Ndosaka tichifanira kunyatsoteerera maitiro avo nezviratidzo zvavo. Heano mamwe ezviratidzo zvinoratidza kuti mwana wenyu anogona kunge aine kuzvimba.
| Chiratidzo | Tsananguro |
|---|---|
| Kuderera kwekufamba kwedumbu kakawanda | Kubvisa tsvina pasvondo kasingasviki kaviri. |
| Hunhu hwechigaro chetsoka | Tsvina yakaoma, yakaoma, ine mapundu, kana kuti yakakura kwazvo. Kuoma uye kurwadziwa pakubuda tsvina. |
| Kuratidza zviito zvisingawanzoitiki | Kumira netsoka dzavo, kuzununguka-zununguka, uye kutamba inzira dzose dzavanoedza kuzvidzora kana vachida kuita zvetsvina. |
| Kusagadzikana kwedumbu | Kutaura nezvekunzwa kuguta, kurwadziwa nemudumbu, kana kurwadziwa nemudumbu. |
| Kusvotwa uye kurasikirwa nechido chekudya | Kuratidza kusada kudya kana kunzwa kuda kurutsa nekuti dumbu razara. |
| Ropa muchigaro chetsvina | Mavanga ekubuda kwetsvina, ayo ari maburi madiki mu anus anoitika kana munhu abuda tsvina yakaoma, anogona kukonzera kuti ropa ribude semadonhwe kana mitsetse mutsvina. |
| Kubvisa tsvina muzvipfeko zvemukati | Dzimwe nguva unogona kuona tsvina yemvura pahembe yako yemukati, yakafanana nenyoka. Uku hakusi manyoka chaiwo. Inongova mvura shoma inobuda (inozadza) kubva mubundu rakaoma retsvina rakavharirwa mukati. |
Chii chinokonzera kuvimbiwa muvana vadiki?
Pane zvikonzero zvakawanda zveizvi. Ngatizviparadzanisei muzvikamu zviviri.
Kunyima ndicho chikonzero chikuru!
Ichi ndicho chikonzero chinowanzoita kuti vana vadiki vasave nedambudziko rekuzvimba. Fungidzira, mwana wako ari kutamba nesimba. Kunyangwe achida kuita tsvina, ane usimbe hwekurega kutamba oenda kuchimbuzi. Saka anoibata. Paanoibata, muviri unotora mvura yakawanda kubva mutsvina iri muura. Zvadaro tsvina yacho inooma uye inooma. Zuva rinotevera, paanoedza kuibvisa, anonzwa kurwadziwa. Achitya kurwadziwa ikoko, mwana anodzivisa nguva inotevera yaanoda kuita tsvina. Izvi zvinongoenderera mberi sedanho rakaipa.
Panogona kunge paine zvimwe zvikonzero nei mwana asingakwanise kuita tsvina yakadai:
- Kudzidziswa Chimbuzi: Vamwe vana vanotya chimbuzi uye havadi kuchijaira. Saka, pasinei nekumanikidzwa, vanogona kusaita tsvina.
- Kutya kurwadziwa: Uchiyeuka kurwadziwa kwawakanzwa pawakaita tsvina yakaoma zuva rapfuura, unotya kunzwa kurwadziwa kumwe chete zvakare.
- Kutarisana nekuchinja:Izvi zvinogonawo kuitika nekuda kwekunetseka kwekutanga chikoro chitsva, kuchinja magariro epamba, kana kufamba.
- Kusada kushandisa zvimbuzi zveveruzhinji: Vamwe vana havadi kushandisa chimbuzi kunze kwemba, kunyanya chimbuzi cheveruzhinji.
Zvimwe zvikonzero zvinogona kuitika
- Kudya: Kudya kusina fiber ndicho chikonzero chikuru. Kuzvimba kunogona kuitika kana ukadya zvekudya zvine starch yakawanda sechingwa, mupunga, nemanoodles uye ukadya miriwo, michero, nemiriwo mishoma.
- Kusanwa mvura yakakwana: Kusanwa mvura yakakwana masikati kunogona kukonzerawo tsvina yakaoma.
- Mimwe mishonga: Mimwe mishonga yekukosora, dzihwa, uye mapiritsi esimbi inogonawo kukonzera kuvimbiwa semhedzisiro.
- Zvimwe zvirwere: Kashoma, kuvimbiwa kunogona kuva chiratidzo cheimwe chirwere. Semuenzaniso, zvirwere zvakaita sechirwere cheHirschsprung, chirwere cheCeliac, Hypothyroidism, kana chirwere cheshuga. Asi izvi hazviwanzoitiki.
Yeukai, musazvidya mwoyo kana mwana wenyu aine kuvimbiwa nekuti ane chirwere chakakomba. Kazhinji kacho, chikonzero chacho chiri zvinhu zviri nyore zvatakurukura pamusoro apa.
Chiremba anowana sei izvi?
Paunoendesa mwana wako kuna chiremba, chinhu chekutanga chaachaita ndechekukubvunza mibvunzo.
- Chii chinonzi maitiro emwana ekubvisa tsvina?
- Ndezvipi zvinhu zvamunodya uye zvamunonwa?
- Kudzidziswa chimbuzi kwatanga here?
- Uri kutora mushonga wechimwe chirwere here?
Zvadaro, chiremba achaongorora mwana. Anonyanya kubata dumbu remwana . Vachaongorora kana paine kuzvimba, kupfava, kana mapundu mudumbu. Dzimwe nguva rectum inogonawo kuongororwa kuti ione kana paine mitswe kana mamwe matambudziko.
Kazhinji, kuvimbiwa kunogona kusimbiswa nebvunzo iyi. Miedzo yakakosha haiwanzodiwi. Chiremba wako anogona kukurudzira mimwe yemiedzo inotevera kana paine chimwe chirwere chinofungidzirwa:
- X-ray yedumbu: Kuona kuti tsvina yakawanda sei yakanamira muura.
- Kuongororwa kweropa: Tarisa kana paine zvimwe zvirwere kana hutachiona.
- Kuongororwa kwetsvina: Tarisa ropa kana hutachiona mutsvina.
- Kuongororwa kweropa mudumbu: Kanyama kadiki kanotorwa kubva mudumbu kuti kaongororwe. Izvi zvinongoitwa chete kana paine fungidziro yechirwere chakadai seHirschsprung disease.
Chii chingaitika kana izvi zvikasateererwa?
Kuzvimba kunowanzova kwenguva pfupi, asi kana chirwere chikaramba chiripo uye chikasarapwa, chinogona kukonzera mamwe matambudziko.
- Kubatwa netsvina: Tsvina yakaoma, yakasimba inova muura nemudumbu. Izvi zvinogona kunge zvakakura zvekuti mwana haakwanise kuzviuraya ega.
- Encopresis: Kubuda kwetsvina muzvipfeko zvemukati kusingatarisirwi. Izvi zvinokonzerwa nekubuda kwemvura kubva pahuro petsvina yakavharirwa.
- Kutsemuka kwemusana: Kubvaruka kudiki kweganda remusana kunokonzerwa netsvina yakaoma. Izvi zvinogona kukonzera kurwadziwa nekubuda ropa.
- Kubuda kwetsvina mudumbu: Kubuda kwechikamu chetsvina nekuda kwekuoma kwenguva refu kuti ubvise tsvina.
- Mamota: Tsinga dzakazvimba dzakatenderedza huro.
Nzira yekurapa nekudzivirira kuvimbiwa?
Chinhu chakanakisa nezveizvi ndechekuti zvinogona kudzorwa nekuchinja kuri nyore kwaunogona kuita kumba.
Zvinhu zvaunogona kuita kumba
1. Kuchinja kudya:
- Ipai zvekudya zvakawanda zvine faibha . Michero yakaita sepapaya, mango, avocado, mabhanana (akaibva zvakanaka), uye maranjisi.
- Muriwo wakaita sespinachi, bhinzi, makarotsi, mbatatisi, uye manhanga.
- Zviyo nembeu zvakaita senyemba, oats, pizi, nebhinzi dzegirini.
- Kana muchipa chingwa, ipai chimwe chinhu chakaita sechingwa chakagadzirwa nefurawa yeatta kana chingwa chekurakkan panzvimbo pechingwa chichena.
2. Kupa mvura yakawanda:
- Mvura ndiyo yakanakisisa. Kurudzira mwana wako kunwa mvura shoma mukati mezuva.
- Muto mutsva wemichero (une shuga shoma) unogona kupihwa. Muto weprune unonyanya kubatsira pakurapa kuvimbiwa. Zvisinei, kuchenjera kubvunza chiremba wako usati wapa mwana wako chero rudzi rwemuto wemichero.
3. Gadzira Maitiro Ekushandisa Chimbuzi:
- Zuva nezuva, mushure mekudya kukuru (kwekudya kwemangwanani kana kwemanheru), isa mwana wako pachimbuzi kana pachigaro chine muchoto kwemaminitsi mashanu kusvika gumi. Sezvo kubuda kwetsvina kuchiwanzoitika mushure mekudya, ino ndiyo nguva yakanakisa yekukurudzira kubuda kwetsvina.
- Usamanikidza mwana. Murege averenge bhuku kana kuimba rwiyo panguva iyoyo. Ita semutambo.
- Kana mwana wako akarasa tsvina muchimbuzi, murumbidze zvikuru. Kumupa chikafu chidiki (senge sticker) ikurudziro yakanakawo.
4. Kumbomira kudzidzisa vana chimbuzi kwenguva pfupi:
- Kana kuvimbiwa kwakatanga pawaidzidzisa mwana wako chimbuzi, rega kuchishandisa kwemazuva mashoma. Dzokera kumanapukeni. Kana kuvimbiwa kwapera, unogona kutanga kudzidzisa mwana wako chimbuzi zvakare.
Zvekudya zvekuderedza kana munhu achizvimbirwa
Zvimwe zvekudya zvinogona kukonzera kuvimbiwa zvakanyanya, saka zvakanaka kuderedza zvekudya izvi pamazuva apo mwana wako anenge achizvimbirwa.
| Zvekudya zvekuderedza | sei zvakadaro? |
|---|---|
| Ice cream, chizi, yogati (zvimwe) | Zvigadzirwa zvemukaka zvine faibha shoma, saka kudya zvakawandisa kunogona kuwedzera kuvimbiwa. |
| Mabhanana asina kubikwa, applesauce | Zvimwe zvezvinhu zvirimo zvinogona kuomarara tsvina (mabhanana akaibva zvakanaka ndiwo akanakisa). |
| Mupunga muchena, chingwa chichena | Izvi zvine faibha shoma kwazvo. |
| Chikafu chekukurumidza, machipisi, mabhisikiti | Izvi zvine mafuta akawanda uye makabhohaidhiretsi akacheneswa uye zvine fiber shoma. |
Kana ukashandisa mishonga...
Izvi zvakakosha zvikuru: Musape mwana wenyu mushonga wekuvimbirwa usina kutanga wabvunza chiremba wenyu. Mishonga inobvisa manyoka, kunyanya iyo inopihwa vakuru, haina kukodzera vana vadiki.
Kana kuvimbiwa kusingapere nekurapwa kumba, chiremba wako anogona kukurudzira mishonga inotevera:
- Zvinonyorovesa tsvina: Mishonga inowedzera kunyudzwa kwemvura mutsvina, ichipfavisa.
- Mishonga inorapisa: Mishonga inosimudzira kufamba kwedumbu.
- Glycerin suppositories: Kapusule kadiki kemushonga kanopinzwa mudunzva.
- Enemas: Mushonga wemvura unoiswa nemudumbu. Uyu unoshandiswa chete kana paine dambudziko.
Unofanira kuona chiremba rini?
Kana mamiriro emwana wako akavandudzika nekurapwa kumba, hapana chekunetseka nacho. Zvisinei, mune zvinotevera, unofanira kuona chiremba.
| Mukana | Zvekuita |
|---|---|
| Taura nachiremba. | |
| Kuzvimba kunogara kwenguva inopfuura mavhiki maviri . | Kana kurapwa kumba kusingabatsire. |
| Aya ndiwo mamiriro ekunze! Enda kuna chiremba nekukasika kana kuenda kuEmergency Department (ETU) yechipatara. | |
| Kuzvimba kunokonzerwa nefivha . | Tsvaga rubatsiro rwechiremba nekukasika. |
| Kuramba uchirutsa . | Tsvaga rubatsiro rwechiremba nekukasika. |
| Ropa riri mutsvina (kwete zvishoma chete, asi huwandu hwakawanda). | Tsvaga rubatsiro rwechiremba nekukasika. |
| Dumbu rakazvimba zvikuru . | Tsvaga rubatsiro rwechiremba nekukasika. |
| Mwana ari kuramba achichema nekuda kwekurwadziwa kwemudumbu . | Tsvaga rubatsiro rwechiremba nekukasika. |
| Kudzikira kwehuremu hwemwana. | Tsvaga rubatsiro rwechiremba nekukasika. |
Zvinogona kuoma zvikuru kuti mubereki aone mwana wake achitambura nekuora mwoyo. Asi yeuka, izvi zvinowanzova chirwere chenguva pfupi. Nemwoyo murefu, rudo, uye kudya zvakanaka uye tsika dzakanaka, chirwere ichi chinogona kudzivirirwa zvachose.
Mharidzo Yekuenda Nayo Kumba
- Kuzvimba kwevana vadiki chirwere chinowanzoitika, saka musavhunduka pakutanga.
- Chinhu chinonyanya kukosha ndechekupa mwana wako chikafu chine faibha yakawanda (muriwo, michero, nenyemba) nemvura yakawanda yekunwa.
- Itsika yakanaka kurega mwana wako achienda kuchimbuzi kwenguva yakati mushure mekudya. Usamumanikidza, ita mutambo.
- Musape mwana wenyu mushonga wekubvisa zviputi zvisina kurayirwa nachiremba.
- Kana kuvimbiwa kuchiperekedzwa nefivha, kurutsa nguva dzose, kurwadziwa kwakanyanya mudumbu, kana ropa mutsvina, idambudziko. Enda kuna chiremba nekukasika.
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