Amai vako vakwegura, baba, ambuya, kana tete vanokanganwa zvinhu zvidiki here? Vanongoerekana vakanganwa zvavaida kutaura pavanenge vachitaura here? Nhengo dzemhuri dzinoti here, "Ndizvo zvazviri kana wakura"? Ichokwadi kuti zvakajairika kukanganwa zvinhu zvidiki sezvaunokura. Asi hazvisi zvese zvinokanganwa zviri chikamu che "kukura." Dzimwe nguva izvi zvinogona kuva zviratidzo zvekutanga zvechirwere chakadai seAlzheimer's. Chirwere ichi hachina hanya nerudzi, chitendero, kana murume kana mukadzi. Munhu wese anogona kuchikura. Asi nzira yatakarerwa nayo, tsika dzedu, uye zvatinotenda zvinokanganisa zvikuru nzira yatinotarisana nayo nechirwere ichi. Ngatitaurei nezvazvo nhasi.
Ndezvipi zvinotendwa nevanhu vakawanda munharaunda yedu nezvechirwere cheAlzheimer's?
Kune mafungiro akasiyana munharaunda medu nezvechirwere cheAlzheimer nezvimwe zvirwere zvakafanana zvekurasikirwa nendangariro (Dementia). Nekuda kwemaonero aya, dzimwe nguva zvinononoka kutsvaga kurapwa kwakakodzera. Funga nezvazvo, zvinhu izvi unozvizivawo here?
- "Ndizvo chaizvo zvinoitika kana wakura": Vanhu vazhinji vanofunga kuti kurasikirwa nendangariro kwakajairika pavanokura. Nokudaro, vanofuratira zviratidzo zvekutanga zvekurasikirwa nendangariro.
- Kusaziva: Vanhu vazhinji havazivi kuti chirwere cheAlzheimer's chirwere chinokanganisa uropi. Havadi kutaura nezvazvo nekuti vanochiona sechirwere chepfungwa.
- Kunyara nekuzvipa mhosva: Vanhu vazhinji vanovanza mamiriro aya nekuti vanonyara kutaura kuti, "Mumwe munhu mumhuri medu ane chirwere chepfungwa."
- Kusavimba nemishonga yekumadokero: Vamwe vanhu vanofarira mishonga yechivanhu (mishonga yemuno) kupfuura mishonga yakanyorerwa navanachiremba. Izvi zvinogona kukonzera kunonoka kwekuongororwa kwechirwere.
- Kuremekedza vakuru zvakanyanya: Mutsika dzedu, tinoremekedza vakuru zvakanyanya. Izvozvo zvakanaka. Asi dzimwe nguva, tinononoka kurapwa nekuti tinoremekedza maonero avo, sekuti, "Amai/Baba havadi kuenda kuna chiremba."
- Kusagovana nyaya dzemhuri: Kutenda kuti "nyaya dzemhuri dzinofanira kuchengetwa kumba" kunoita kuti vanhu vasade kuudza chero ani zvake ari kunze, kunyangwe chiremba, nezvekuchinja kwepfungwa kwemunhu wemhuri.
- Kumirira kusvika paitika emergency: Zvakajairika kusaona chiremba kusvika chirwere chacho chanyanya kuipa, zvichireva kuti iemergency.
- Kuvimba nechitendero: Zvakanaka kuwana nyaradzo muzvitendero netsika dzechitendero. Zvisinei, dzimwe nguva, kusateerera kurapwa uye kuvimba netsika dzechitendero chete kuti uwane rubatsiro kunogona kuwedzera chirwere.
Izvi zvinokanganisa sei kuongororwa kwechirwere uye kurapwa kwacho?
Nekuda kwehukama hwakasimba hwemhuri munharaunda medu, kana munhu mukuru atanga kuratidza zviratidzo zvechirwere chepfungwa, anotanga kupindira kuti avatarisire imhuri yavo. Kazhinji, mwanasikana, mwanakomana, kana muroora anotora mutoro uyu. Ichi chinhu chakanaka kwazvo chekuita. Asi dzimwe nguva, tsika dzedu dzinogona kunonoka kuongororwa nekurapwa.
Chinhu chakakosha ndechekuti chirwere cheAlzheimer's chirwere chinokonzerwa nekukuvara kwemasero europi, kwete chiitiko chinowanzoitika chekukwegura. Kana chikaongororwa nekukurumidza uye chikarapwa, hupenyu hunogona kuva nyore kumurwere nemhuri.
Ngatitsanangurei izvi zvakare mutafura iri pazasi.
| Tsika dzakawanda dzinotendwa nevanhu | Mhedzisiro inogona kuitika yeizvi |
|---|---|
| Kufunga kuti kurasikirwa nendangariro chinhu chakajairika chekukwegura. | Kuregeredza zviratidzo zvekutanga zvekurwara. Kunonoka kuenda kuna chiremba. |
| Kuchengeta vakwegura mumhuri kumba (home care). | Kunyange zvazvo izvi zvakanaka, kutarisira pasina mazano enyanzvi kunogona kunetsa murwere nemutarisiri. |
| Kunyara kuva nechirwere chepfungwa. | Kuvanza dambudziko iri kubva kumhuri, shamwari, uye vanhu. Kusawana rutsigiro rwakakodzera. |
| Kufunga, "Vanhu vachafungei?" | Kusada kubudisa murwere mumba, kutora chikamu muzviitiko zvekushamwaridzana. Murwere ari ega. |
'Vanhu vachati chii?' - Kusarura uku kunokanganisa sei
Kusarura, muchidimbu, ndiko kuona chimwe chinhu zvisina kunaka, kududzirwa kwacho kusina kunaka. Kunyara uku nekutya zvinowanzobatanidzwa nematambudziko epfungwa akadai seAlzheimer's. Izvi zvinogona kuita kuti vamwe vanzwe sekunge vari kusarura uye kusarura. Ungatonzwa uine mhosva nazvo.
Zvinhu zvinokuvadza zvinogona kuitika nekuda kwekunyara uku ndezvi:
- Kusada kukumbira rubatsiro, kuongororwa chirwere, kana kutsvaga kurapwa.
- Kubva kumhuri, shamwari, vavakidzaniKusanzwisisana uye kushaikwa kwerutsigiro.
- Kushungurudzika kwakanyanya kwepfungwa kune muchengeti wemurwere.
- Murwere nemhuri vanonzwa kunyara, kunzwa mhosva, uye kusava nechokwadi nezvavari .
Nzira yakanakisisa yekugadzirisa kunyara uku ndeyekutaura nezvazvo pachena. Taura nachiremba wako nezvazvo. Kana zvichidikanwa, batana neboka rekutsigirana nevanhu vakambosangana nedambudziko rakafanana. Zvinogona kupa simba guru kuziva kuti hausi wega.
Nharaunda yeLGBTQ+ nechirwere cheAlzheimer: Matambudziko Akakosha
Kana mumwe munhu anobva munharaunda yeLGBTQ+ (lesbian, ngochani, bisexual, transgender, nevamwe) akabatwa neAlzheimer's, anosangana nematambudziko akasiyana uye akasiyana.
Pane zvikonzero zvinoverengeka zveizvozvo:
- Kushaikwa kwerutsigiro rwemhuri: Dzimwe nguva, nekuda kwekugara wega, kuparadzaniswa nemhuri, hapana anokutarisira kana uchirwara.
- Kusarura: Njodzi yekusarurwa nevanhu nekuda kwehunhu hwepabonde hwemunhu uye chirwere cheAlzheimer.
- Kusurukirwa: Kunzwa kusurukirwa zvakanyanya kana uchirwara, nekuda kwekugara wega usina vana kana nhengo dzemhuri dzepedyo.
Mumamiriro ezvinhu akadaro, zvakakosha zvikuru kuronga remangwana nekukurumidza sezvinobvira.
- Tsvaga chiremba anokunzwisisa: Zvakakosha kuwana chiremba anoremekedza hunhu hwako, anokubata iwe nemumwe wako zvakaenzana, uye anoita kuti unzwe wakasununguka kubvunza mibvunzo.
- Tsvaga rutsigiro: Kana usina rutsigiro rwemhuri, tsvaga rubatsiro kubva kushamwari, vaunozivana navo, kana masangano anotsigira nharaunda yeLGBTQ+ anogona kukubatsira.
- Ronga remangwana: Zvakakosha kugadzirira gwaro repamutemo (mirairo yenguva isati yasvika) nezverapi yako yeramangwana uye zvaunoda kurapwa nekukurumidza mushure mekunge zviratidzo zvatanga, paunenge uchiri kukwanisa kuita sarudzo. Semuenzaniso, izvi zvinogona kusanganisira kudoma mumwe munhu kuti akuitire sarudzo dzekurapa kana usingakwanise kuita sarudzo (simba regweta rehutano) kana kutaura zvaunoda nekunyora nezvemamwe marapirwo ekurapa (chido chekurarama). Zvakanaka kutsvaga mazano egweta nezveizvi.
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheAlzheimer hachisi chinhu chinowanzoitika pakukwegura. Chirwere chinokanganisa uropi.
- Kana ukaona zviratidzo zvakaita sekukanganwa, kukanganwa mashoko, kana kuchinja kwehunhu, usazviti "uri kukwegura." Enda kuna chiremba nekukurumidza.
- Kana chirwere ichi chikaonekwa nekukurumidza, hupenyu hunogona kuva nyore kune murwere neavo vanomutarisira.
- Usanyara "nezvichataurwa nevanhu." Ichi chirwere chinogona kukanganisa chero ani zvake. Usatya kukumbira rutsigiro.
- Kana uri muchengeti wemunhu ane chirwere cheAlzheimer, tarisira hutano hwako hwepfungwa nehwemuviri. Tsvaga rubatsiro kana zvichidikanwa.
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