Unewo allergy kune izvi zvikwekwe zvinonetsa here? (Dust Mite Allergy) Ngatikurukurei zvakadzama!

Unohotsirawo here paunomuka mangwanani? Unonzwa sekuti mhino yako yavharika uye maziso ako ari kukwenya here? Ungafunga kuti dzihwa. Asi kana dambudziko iri rikaramba riripo, chikonzero chingave mhuka diki yausingatombofungi nezvayo, uye yatisingakwanise kuona nemaziso edu. Nhasi tichataura nezve allergy iyi ye dust mite .

Chii chinonzi Dust Mite Allergy?

Zvichitaurwa zviri nyore, kurwara kwezvipembere zveguruva idambudziko rinokonzerwa nezvirwere zvidiki zvinonzi zvipembere zveguruva. ​​Zvipembere zveguruva zvisikwa zvidiki zvine makumbo masere zvine hukama nedandemutande. Zvidiki zvekuti hatitombozvioni nemaziso edu.

Fungidzira, mudzimba medu mune guruva. ​​Ndipo panogara zvikwekwe izvi. Kunyanya, nzvimbo dzavanofarira kugara ndeidzi:

• Tinorara pamubhedha.
• Matiresi
• Mapiro
• Midziyo yakagadzirwa neupholstery yakaita semasofa
• Maketeni
• Makapeti

Chikafu chikuru chezvikwekwe izvi masero eganda akafa anodonha patiri nepazvipfuyo zvedu, saka zviri kutikomberedza.

Tsvina yezvipembenene izvi nezvikamu zvemuviri zvakafa zvine mamwe marudzi emapuroteni. Izvi ndizvo zvatinodaidza kuti allergens . Kazhinji, zvinhu izvi hazvikuvadzi. Zvisinei, masoja emuviri wako anoona zvinhu izvi se "zvinopinda" zvinokuvadza muviri, kungofanana nemabhakitiriya kana mavhairasi. Zvadaro, masoja emuviri anopindura kuti abvise "zvinopinda" izvi mumuviri. Mhinduro iyoyo ndiyo yatinosangana nayo sezviratidzo zvekurwara.

Ndiani ane mukana mukuru wekurwara nedust mite iyi?

Munhu wese anogona kurwara nedust mite. Zvisinei, une mukana mukuru wekurwara nedust mite kana uine zvinotevera:

• Kana uine asthma .
• Kana uine zvirwere zveganda zvakaita se eczema .
• Kana uine fivha yemumashanga kana kuti allergic rhinitis, chirwere chinowanzoita sechikosoro.
• Kana mumwe munhu mumhuri yako (ane hukama nemajini) aine allergies yakaita seiyi, tinoidaidza kuti atopy . Kureva kuti, genetic predisposition inokonzera allergies.

Kurwara uku kwakajairika zvakadii?

Kurwara nezvipembenene zvine guruva kwakajairika. Semuenzaniso, vanhu vanosvika mamiriyoni makumi maviri muAmerica vanorwara nechirwere ichi. Chirwere ichi chinogona kuonekwawo pakati pevanhu vazhinji muSri Lanka.

Kurwara neguruva kunokanganisa sei muviri wangu?

Kana uine allergy ye dust mite, kekutanga muviri wako paunosangana nemapuroteni aya, muviri wako unoburitsa immunoglobulin E (IgE).Dzinogadzira rudzi rweantibody inonzi IgE. Aya maIgE antibodies akagadzirwa kuti "arwise" zvinhu izvi zvinokonzera allergy. Asi, sezvambotaurwa, zvinhu izvi zvinokonzera allergy hazvina kuipa.

Zvadaro, kana wasangana nemapuroteni eguruva zvakare, masoja emuviri wako anopindura zvakasimba. Mhinduro iyoyo ndiyo inoratidzwa sezviratidzo zvekurwara.

Ndezvipi zviratidzo zvekusawirirana nedust mite?

Zviratidzo zvekusawirirana kwezvipenyu zvine dust mite zvinogona kusanganisira:

• Kuzadza: Kunzwa kuzara mumhino .
• Kukosora: Kukosora kunogara kwenguva refu, dzimwe nguva kwakaoma.
• Muromo, mhino, kana pahuro zvinokwenya: Kunzwa uchikwenya nzvimbo iyi nguva dzose.
• Kudonhedza kwemvura mushure memhino: Kudonhedza kwemvura mushure memhino kana kunzwa kwemvura ichiyerera muhuro mako.
• Maziso matsvuku, anokwenya, uye ane mvura: Sekunge pane chapinda mumaziso.
• Kuhotsira: Kuhotsira kakawanda zvakatevedzana.
• Kufemera: Kurira kwemuridzo, kunyanya kana munhu achifemera kunze.
• Kuwedzera kwezviratidzo zveasthma: Kana uine asthma, zviratidzo zvakaita sekupererwa nemhepo uye kuoma kwechipfuva zvinogona kuwedzera.

Dzimwe nguva zviratidzo izvi zvinogona kuvhiringidzwa nechirwere chedzihwa kana chirwere chakafanana nefuruu. Kana usina chokwadi kana zviratidzo izvi zvichikonzerwa neallergies kana chimwe chirwere, zvakanaka kuona chiremba kuti akupe mazano.

Kurwara kwezvikwekwe zveguruva kunotapukira here?

Kwete. Kurwara kwezvipembere zveguruva hakusi chirwere chinotapuriranwa. Haugoni kuchibata kubva kune mumwe munhu, uye haugone kuchibata kubva kune mumwe munhu.

Unoziva sei kana une allergy kune guruva?

Kana ukaramba uine zviratidzo zvataurwa pamusoro apa, zvakakosha kuti uone chiremba. Anogona kukutumira kuna chiremba ane allergy , chiremba ane ruzivo rweallergies. Chiremba ane allergy anogona kuita bvunzo dzakasiyana-siyana kuti aone kana une allergy yeguruva.

Usati waita bvunzo idzi, chiremba wako anogona kukubvunza mibvunzo yakaita seiyi:

• Pane mumwe munhu mumhuri yako ane allergies yeguruva here?
• Wakamboonekwa uine zvimwe zvirwere zveallergies here?
• Zviratidzo zvako ndezvipi?
• Munoshandisa mishonga inotengeswa kunze kwemutero (OTC) here yezviratidzo izvi?
• Unowanzo famba munzvimbo dzine guruva here?
• Kangani munosuka makapeti, munosuka magumbeze, uye munochenesa dzimwe nzvimbo dzine guruva?

Ndezvipi zviedzo zvinoshandiswa kuongorora allergy yezvipembere zvine guruva?

Chiremba anogona kushandisa mhando mbiri huru dzebvunzo:

1.Kuyedzwa kwekubaya ganda / Kuyedzwa kwekukwenya:

Izvi zvinosanganisira kuisa ganda rako mumapuroteni mashoma eguruva.

• Kutanga, chiremba achachenesa pasi peruoko rwako kana pamusoro pemusana wako nechimwe chinhu chakaita sedoro.
• Zvadaro, vachishandisa tsono diki kwazvo (lancet), vanokanda kakukwenya kadiki pamusoro peganda rakacheneswa, uye mushonga wepuroteni yeguruva unoiswa paganda. Tsono haipindi mukati meganda. Unongonzwa sekunge kasvosve kari kukuruma, uye hapana ropa.
• Kurwara kunowanzoonekwa mukati memaminitsi gumi nemashanu. Ganda rinogona kutsvuka, kuchena, kana kuita grey. Rinogonawo kuita maronda, sekurumwa neumhutu.
• Chiremba achayera saizi yemapundu nenzvimbo tsvuku yakaapoteredza (flare). Zvichibva pahukuru ihwohwo, vachaona kana uine allergy neguruva.

Bvunzo iyi inotora nguva isingasviki awa.

2. Kuongororwa kweropa (Kuongororwa kweropa reIgE):

Mubvunzo uyu, chiremba wako anotora ropa diki kubva mutsinga iri muruoko rwako. Ropa racho rinotumirwa kurabhoritari. Rabhoritari rinozowedzera mapuroteni ezvipenyu zveguruva murabhoritari yako uye rinoyera huwandu hwema antibodies eIgE ari mairi. Kana huwandu hweIgE yako hwakakwira, zvinoreva kuti une allergy yezvipenyu zveguruva.

Zvinogona kutora inenge vhiki kuti uwane mhedzisiro yekuongororwa kweropa.

Haugone kurega kuva neallergy kune guruva here?

Zvinosuwisa kuti hapana mushonga wekurwisa kurwara kwezvipembere zveguruva kana nzira yekumisa kurwara kwechirwere ichi. Zvisinei, chiremba wako anogona kukubatsira kudzora zviratidzo zvako.

Ndeipi mishonga yekurapa allergy yezvipembere zveguruva?

Zvichienderana nezviratidzo zvako, chiremba wako anogona kukurudzira mishonga inotevera:

• Mishonga inorwisa mabhakitiriya inonwiwa: Iyi inoshanda nekuvharira kemikari inonzi histamine. Masero ako e allergy anoburitsa iyi histamine, iyo inokonzera zvinhu zvakaita sekurumwa, kuhotsira, uye mhino inoyerera. Mapiritsi aya anotanga kushanda mukati memaminitsi angangoita makumi matatu mushure mekuatora.
• Mishonga yekudzivirira histamine mumhino: Iyi inovharawo histamine, asi inopfapfaidzwa mumhino nepamhino.
• Mishonga yemumhino inonzi corticosteroids: Iyi ndiyo nzira imwe chete inoshanda zvikuru yekurapa zvirwere zvakaita sehay fever. Iyi mishonga yemumhino zvakare.
• Mishonga inogadzirisa leukotriene: Mishonga iyi inoderedzawo zviratidzo zvekurwara, asi inogona kutora mavhiki mana kusvika matanhatu kuti itange kushanda.
• Mishonga yekubvisa dumbu: Inopa zororo kwenguva pfupi kana ikashandiswa pakubvisa mhino dzakavharika, asi haikurudzirwi kushandiswa kwenguva refu.
• Majekiseni eAllergy - immunotherapy:Izvi zvinoshanda nekudzidzisa masoja emuviri wako kuti arambe allergy yeguruva. ​​Zvisinei, iyi haisi mushonga wakakwana weallergies. Unofanira kutora majekiseni aya nguva dzose kwemwedzi inenge 6 kusvika 12 zviratidzo zvako zvisati zvatanga kudzikira. Kuti uwane zvakawanda kubva mukurapwa uku, unofanirwa kutora majekiseni aya kwemakore angangoita 3 kusvika 5.
• Kurapa nekushandisa madonhwe emudumbu (allergy drops): Izvi zvinosanganisira kuisa madonhwe mashoma emvura ine mapuroteni emudumbu pasi perurimi rwako zuva nezuva, sezvakarairwa nachiremba wako. Nekufamba kwenguva, muviri wako unojaira mapuroteni aya, uye zviratidzo zvako zvemudumbu zvinodzikira. Zviratidzo zvinofanirwa kutanga kudzikira mushure memwedzi mitanhatu.

Zviratidzo zvekusawirirana nedust mite zvinogara kwenguva yakareba sei?

Kana wangobva panzvimbo ine zvinhu zvinokonzera allergy kubva kuguruva, zviratidzo zvinowanzopera mukati memaawa mashoma. Zvisinei, kana uine allergy yakanyanya, zviratidzo zvinogona kugara kwemazuva akati wandei.

Tingabvisa sei zvikwekwe izvi zveguruva? Tingaderedza sei zvikwekwe zveguruva mumba?

Kunyange zvazvo tisingakwanise kubvisa zvachose guruva mudzimba dzedu, tinogona kuita zvinotevera kuderedza kubatwa naro:

• Shandisa machira emubhedha asingarwadzi: Kushandisa machira emubhedha matete, asingarwadzisi kunogona kubatsira kudzivirira guruva kuti risapinde uye riungane mumapillow, mattress, uye mabox springs. Kunyangwe machira epurasitiki anogona kubatsira neizvi.
• Geza magumbeze ako nguva dzose: Kana zvichibvira, geza machira ako, mapillowcases, nemachira emubhedha kanenge kamwe chete pasvondo mumvura inopisa (kanenge 60 degrees Celsius / 130 degrees Fahrenheit) . Mushure mekusuka, zviomese pazuva kana zvichibvira, kana muchokuomesa mbatya pamoto wakanyanya kwemaminitsi makumi matatu. Kana usina muchina wekuwachisa kana wekuomesa, isa machira ako mubhegi repurasitiki rakavharwa woaisa mufiriji kwemaawa makumi maviri nemana.
• Deredza hunyoro mumba mako: Chengeta hunyoro mumba mako huri pasi pe50% kudzivirira guruva kuti risabereke. Ma air conditioner nema dehumidifier zvinogona kubatsira neizvi.
• Sefa mhepo iri mumba mako: Zvinhu zvinokonzera guruva zvinogona kuungana mumhepo zviri nyore, kunyanya kana uchishandisa mafeni. Kushandisa HEPA filter (hepa filter ine simba guru - HEPA filter) kunogona kubatsira kubvisa izvi zvinokonzera guruva mumhepo. Chenesa mafirita emhepo nguva dzose.
• Vhura makapeti, makapeti, fenicha yakaputirwa, nedzimwe nzvimbo dzine guruva nguva dzose: Zvakanaka kuvhura kanenge kaviri pasvondo. Shandisa bhegi revacuum re microfilter kudzivirira allergy kubva kuguruva. ​​Zvakanaka kubvisa makapeti nemakapeti mumba mako kana zvichibvira. Funga nezvekupfeka masiki paunenge uchivhura.
• Pukuta nzvimbo dzakaoma nguva dzose: Shandisa jira re microfiber kana jira rakanyorova kupukuta nzvimbo dzakaoma dzakadai sematafura nemasherufu kudzivirira guruva nezvimwe zvinokonzera allergy kuti zvisapinde mumhepo.

Chii chandinofanira kutarisira kana ndine allergy yeguruva?

Kurwara nezvikwekwe zveguruva hakugone kurapwa zvachose. Zvisinei, unogona kudzora zviratidzo zvako nekuramba uri kure nezvinhu zvinokonzera kurwara nezvikwekwe zveguruva sezvinobvira uye kutora mishonga yaunorayirwa nachiremba.

Ndinofanira kuona chiremba rini?

Kana uine zviratidzo zvekusawirirana nedust mite zvinogara zviripo, kunyanya kana zviratidzo izvozvo zvichikanganisa hupenyu hwako hwezuva nezuva nebasa rako, iva nechokwadi chekuona chiremba.

Mibvunzo ipi yandinofanira kubvunza chiremba wangu?

Paunoshanyira chiremba, unogona kubvunza mibvunzo yakaita seiyi:

• Unoziva sei chaizvo kana ndine allergy yeguruva?
• Ndeupi mushonga weallergy waunokurudzira?
• Ndingatenga mushonga iwoyo ku pharmacy ndisina kunyorerwa mushonga, kana kuti ndinoda mushonga wacho here?
• Ndeipi migumisiro yemishonga yeallergy yaunorayira?
• Ndinofanira kutora mushonga uyu weallergy zuva nezuva here, kana kuti zvakakwana here kuutora kana zviratidzo zvaonekwa?
• Ndingaziva sei kuti ndine zviratidzo zvekurwara nedust mite, kana kuti ndine dzihwa kana furuu chete?
• Ndoona chiremba wezvirwere zveallergy here? Pane waunondikurudzira here?

Zvakakosha: Kurwara nezvipembenene zveguruva kunogona kunetsa. Masoja emuviri wako anoona mapuroteni ezvipembenene zveguruva seanokuvadza, saka anoita basa nekuburitsa histamine. Ndizvo zvinokonzera zviratidzo zvese izvozvo. Zviratidzo izvi zvinogona kuramba zviripo kusvika waderedza kana kudzivirira zvipembenene zveguruva.

Pakupedzisira, zvinhu zvekurangarira (Mharidzo Yekuenda Kumba)

Kana uine zviratidzo zvekusawirirana nedust mite, usazeza kuona chiremba . Anogona kuita bvunzo kuti aone kana dust mite dziri idzo dzinokonzera zviratidzo zvako. Anogonawo kunyora mishonga yekubatsira kudzora zviratidzo zvako. Kuchengetedza imba yako yakachena, kunyanya imba yako yekurara, kunogona kubatsira zvikuru pakudzivirira dambudziko iri.

` Kurwara neDust Mite, Kurwara neAllergy, Kukwenya, Kuhotsira, Zvirwere zveGanda, Matambudziko eKufema, Kurapa, Kudzora Guruva repamba