Wakambonzwa sekunge waguta here mushure mekudya chikafu chaunofarira, asi mushure mekurumwa kashoma, unonzwa sekunge hauchakwanisi kudya? Kana ukaedza kudya zvakawanda, unonzwa kuda kurutsa, uye ungatonzwa kuda kurutsa. Izvi zvingava zvinhu zviri nyore, asi kana zvikaramba zvichiitika, zvinogona kuva chiratidzo cheimwe dambudziko rehutano. Tinoti chirwere ichi " kuguta nekukurumidza ." Izvi zvinogona kureva kuti hausi kuwana chikafu chaunoda, saka zvakakosha kuti uzive nezvazvo.
Chii chinonzi Kuguta Kwekutanga?
Kuguta Kwenguva Yakareba zvinoreva kana uchinzwa wakaguta chose, kunyangwe wadya zvishoma pane zvawaiwanzoita. Fungidzira, mushure mekudya ndiro yako yemupunga, unonzwa wakaguta uye hauchakwanisi kudya. Ichi hachisi chirwere pachacho, asi chiratidzo chechimwe chirwere chiripo .
Dzimwe nguva chirwere ichi chinogona kukonzerwa nechimwe chinhu chakareruka sechirwere chemudumbu uye chinopera mumazuva mashoma. Zvisinei, kana chikaramba chiripo, chinogona kunge chiri chiratidzo chedambudziko guru rehutano. Saka, zvakanaka kutaura nachiremba wako nezveizvi.
Sei dumbu rangu richikurumidza kuguta? Ndezvipi zvikonzero?
Pane zvinhu zvakawanda zvinogona kukonzera izvi. Chinhu chikuru ndechekuti pane shanduko mukushanda kwemudumbu mako. Semuenzaniso, mudumbu mako munogona kubuda mvura zvishoma nezvishoma, mudumbu mako munogona kusakura zvakanyanya sezvazvinofanira kuita kana uchidya, kana kuti mudumbu mako munogona kunge muchinzwa kusuruvara zvakanyanya.
Ngationei kuti zvikonzero zvikuru zveizvi ndezvipi.
Gastroparesis - kunonoka kubuda kwedumbu
Izvi zvinoitika kana tsandanyama dziri mudumbu mako dzisinganyatsogwinha zvakanaka. Kazhinji, patinodya, dumbu rinogwinha ropwanya chikafu rochitumira muura. Asi mumunhu ane gastroparesis, dumbu harishande zvakanaka, saka chikafu chinoramba chiri mudumbu kwenguva yakareba. Izvi zvinogona kuita kuti unzwe wakaguta kunyangwe mushure mekudya zvishoma. Izvi zvinogona kukonzerwa nezvinhu zvakaita sechirwere cheshuga, mamwe magomarara, hutachiona, uye kuvhiyiwa.
Izvi zvimwe zviratidzo zvinogona kuonekwa mumamiriro ezvinhu aya.
| Chiratidzo | Tsananguro |
|---|---|
| Kuzvimba | Kunzwa kuzara uye kuoma mudumbu. |
| Kusvotwa nekurutsa | Chikafu chisina kugayiwa chinogona kurutswa kunyangwe maawa mashoma mushure mekudya. |
| Kurwadziwa kwedumbu | Kurwadziwa kwemudumbu. |
| Kurasikirwa nechido chekudya uye kudzikira kwehuremu | Chido chekudya chinoderera nekuda kwedumbu rakazara. Izvi zvinoguma nekudzikira kwehuremu nekuda kwekusawana chikafu chinodiwa mumuviri. |
| Kuzvimba | Kuenda kuchimbuzi kwakadzikira uye kwakaoma. |
Kushanda kweDyspepsia
Ichi chirwere chakaoma. Chinoitika pano ndechekuti pane dambudziko nekutaurirana pakati pedumbu rako neuropi hwako (kubatana kwegut-brain). Kazhinji, patinodya, chikamu chepamusoro chedumbu chinozorora uye chinokura kuti chikafu chipfuure nepakati. Izvi zvinodzorwa netsinga ye vagus, iyo inomhanya kubva kuuropi ichienda mudumbu. Zvisinei, kune munhu ane Functional Dyspepsia, tsinga iyi inogona kubatwa zvakanyanya. Ipapo dumbu harizorore zvakanaka pakudya. Saka, kunyangwe ukadya zvishoma, unonzwa wakaguta. Dambudziko iri rinowanzoonekwa pamwe chete nezvimwe zvirwere zvemudumbu zvakaita seIrritable Bowel Syndrome (IBS) .
Peptic Ulcer - chironda chemudumbu
Maronda emudumbu maronda anoumba padumbu kana muura hudiki. Maronda aya anokonzerwa nekuputsika kwejira iri neacid yemudumbu. Kutapukirwa nebhakitiriya rinonzi Helicobacter pylori (H. pylori) uye kushandiswa kwenguva refu kwemishonga inoderedza marwadzo (kunyanya NSAIDs ) ndizvo zvinonyanya kukonzera.
Marwadzo anokonzerwa nekukuvara uku anowanzowedzera kana uine nzara uye anogona kudzikira mushure mekudya. Uyewo, kurwadziwa uku kunogona kuwedzera husiku paunenge wakarara.
Kana zvikasarapwa, maronda aya anogona kudzika okonzera kuti buri riri mudumbu kana mutsinga yeropa ribude ropa, chirwere chinoda rubatsiro rwechiremba nekukurumidza.
Dambudziko reAcid Reflux (GERD) - Kudzoka kweAcid muAcid
Iri idambudziko rinosangana nevanhu vazhinji munyika medu. Apa ndipo panoyerera acid mudumbu kana chikafu chakagayiwa chichienda nepahuro. Tinodaidza kuti Gastroesophageal Reflux Disease (GERD) . Izvi zvinokonzera chirungurira. Nekuda kwechirwere ichi, vamwe vanhu vanogona kunzwa vakaguta mushure mekudya chikafu chidiki.
Zvakakosha: Kana kurwadziwa kwechipfuva kuchienderana nekushaya mweya kana kurwadziwa kweshaya, zvinogona kuva chiratidzo chekurwara nemoyo. Kana zvakadaro , enda kuchipatara cheEmergency Department (ETU) nekukasika .
Kenza
Izvi zvingaita sezvinotyisa, asi zvakakosha kuziva. Kana gomarara rikaitika munhengo iri mudumbu, senge mudumbu, muura hudiki, kana pancreas, rinogona kukonzera kunzwa kuzara mudumbu. Kana uine zviratidzo zvakaita sekurwadziwa mudumbu zvakanyanya, kuda kurutsa, kurutsa, kuzvimba, kana kudzikira uremu, unofanira kuona chiremba.
Unoona sei izvi, Chiremba?
Paunoenda kuna chiremba, anotanga akubvunza nezvezviratidzo zvako uye nhoroondo yezvekurapa kwako. Wobva aita ongororo yemuviri. Kuti azive chikonzero chaicho, anogona kuraira bvunzo dzakadai se:
- Kuongororwa kweropa: Tarisa kana paine zvirwere zvakaita seanemia.
- Upper Endoscopy (EGD): Kachubhu kadiki kane kamera kakasungirirwa kanopinzwa nemuromo kuti kaongorore mukati medumbu negurokuro. Izvi zvinogona kuona zvinhu zvakaita semaronda nekuzvimba.
- Kuongororwa kwetsvina: Tarisa kana paine ropa riri kubuda muura.
- Kuongororwa kweX-ray: Wana rumwe ruzivo nezvedumbu neura.
- Chidzidzo chekubuda kwechinhu mudumbu: Muedzo wakakosha unoyera kuti chikafu chinokurumidza sei kubuda mudumbu.
Izvi zvinorapwa sei uye tingaitei?
Kurapwa kunoenderana nekuti chii chiri kukonzera chirwere chako. Chiremba wako ndiye achaona chikonzero chacho uye achakupa mushonga wakakodzera.
- Kana paine chironda chemudumbu , mushonga unorwisa mabhakitiriya unopihwa kuti uuraye mabhakitiriya nemishonga yekuderedza acid mudumbu.
- Kune GERD , mishonga yakaita seProton Pump Inhibitors (PPIs) , iyo inodzora acid yemudumbu, shanduko dzekudya, uye shanduko dzemararamiro inogona kukurudzirwa.
- Kana uine gastroparesis , unofanira kutora mishonga inowedzera mwero wekubuda kweropa mudumbu uye kutevera kudya kwakakosha.
Panguva ino, pane zvinhu zvishoma zvaunogona kuita kuti uderedze kusagadzikana uku.
- Usadya zvakawanda panguva imwe chete, idya zvishoma kakawanda pazuva.Kana ukadya chikafu chikuru panguva imwe chete, zvinoomera dumbu rako kuti rizvigone.
- Deredza zvekudya zvine mafuta akawanda. Zvokudya izvi zvinononotsa kubuda kwechinhu mudumbu.
- Gadzira chikafu chine fiber yakawanda nekubika kana kusanganisa kuti zvive nyore kugaya. Semuenzaniso, miriwo nemichero zvinogona kudyiwa sesobho kana muto.
- Rega kudya zvinonaka, zvine mafuta, uye zvine munyu zvinogona kukonzera kuzvimba kwechipfuva.
- Inwa mvura yakawanda mukati mezuva. Kushaya mvura mumuviri kunogona kuwedzera dambudziko iri.
- Kana uchisvuta, rega. Kusvuta kunokanganisa kugaya chikafu.
- Maekisesaizi uye dzora kushushikana. Pane hukama hwakasimba pakati pekushushikana nekushanda kwedumbu.
Mharidzo Yekuenda Nayo Kumba
- Kuguta nekukurumidza hakusi chirwere, asi chiratidzo chechimwe chirwere chiripo.
- Kana izvi zvikaramba zvichiitika, usazviregeredza. Zvingave chiratidzo chechimwe chinhu chakakomba.
- Ona chiremba wako kuti uwane chikonzero chaicho. Kurapwa kunoenderana nechikonzero chacho.
- Kuwedzera pamishonga, kuchinja kudya kwako uye mararamiro ako kunogona kubatsira kudzora kusagadzikana uku zvakanyanya.











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