Unonzwawo musoro usingatsungiririki here kana uine migraine? Dzimwe nguva, kunwa mapiritsi nguva dzose hakubatsiri. Nhasi tichataura nezvemushonga unokurudzirwa navanachiremba panguva dzakadaro. Uyu mushonga unoiswa mumuviri kuburikidza nerectum. Musanganiswa wemishonga miviri inonzi Ergotamine neCaffeine. Usatya kana ukanzwa zita iri, ngatitaure nezvazvo zviri nyore.
Mushonga werudzii uyu? Chii chiri kuitika chaizvo?
Muchidimbu, mushonga uyu unorapa marwadzo emusoro wako. Kana uine migraine, mitsipa yeropa iri muuropi hwako inokura (inoparara), inova ndiyo inonyanya kukonzera kurwadziwa uku kwakanyanya. Mushonga uyu unoshanda nekudzivirira zviratidzo zvekurwadziwa kuti zvisasvike muuropi hwako uye nekuderedza mitsipa yeropa yakafara.
Kune mhando mbiri huru dzemishonga yeizvi:
1. Ergotamine: Uyu mushonga uri muboka reergot alkaloids. Unonyanya kushanda nekuderedza tsinga dzeropa.
2. Caffeine: Iyi `(Caffeine)` yatinowana kubva mukofi netii inobatsira muviri kunwisa mushonga we`Ergotamine` nekukurumidza uye zvakanaka. Zvakare, `Caffeine` ine kugona kutetepa kwetsinga dzeropa kusvika pamwero wakati.
Asi yeukai chinhu chimwe chete, uyu hausi mushonga wekudzivirira migraine. Mushonga wekudzivirira migraine kana yatanga.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Zvakanaka, usati washandisa mushonga uyu, pane zvinhu zvishoma zvaunofanira kuzivisa chiremba wako nezvazvo. Izvi zvakakosha zvikuru kuti uchengetedzeke. Kana uine chimwe chezvirwere zviri pazasi, iva nechokwadi chekuudza chiremba wako.
- Kana uine chirwere chemwoyo kana chirwere chetsinga dzeropa.
- Kana uine BP yakakwira.
- Kana paine hutachiona mumuviri.
- Kana uine chirwere cheitsvo.
- Kana uine chirwere chechiropa.
- Kana ropa rako risingafambi zvakanaka (semuenzaniso, nhengo dzako dzinoshanduka kuita bhuruu nekukurumidza, kana kunzwa kusanzwa zvakanaka).
- Kana uine allergies ku `Ergotamine`, `Caffeine` kana chero imwe mishonga, chikafu, kana dhayi.
- Kana uine pamuviri kana kuti uri kuedza kubata pamuviri .
- Kana uri amai vanoyamwisa .
Zvakakosha zvikuru kuti uchengetedzeke kuudza chiremba usingavanzi zvinhu izvi.
Nzira yekushandisa mushonga nemazvo sei?
Mashandisirwo emushonga uyu akasiyana zvishoma, nekuti unoiswa mudumbu. Saka zvakakosha kuziva maitirwo chaiwo. Usazvidya moyo, zviri nyore kana ukatevera matanho aya.
1.Kutanga, geza maoko ako zvakanaka. Unofanirawo kugeza maoko ako zvakanaka mushure mekushandisa mushonga.
2. Bvisa foil wrapping kubva mucapsule yemushonga.
3. Nyorovesa divi rakapinza rekapuleti yemushonga nemvura inotonhora isina kutonhora. Izvi zvichaita kuti zvive nyore kuisa.
4. Rara nedivi rimwe remubhedha. Ramba wakatwasuka gumbo repazasi uye gumbo repamusoro rakakotama rakatarisa mudumbu.
5. Simudza magaro ekumusoro zvishoma kuti nzvimbo yerectal ionekwe.
6. Zvino isa mushonga wacho wose murectum, magumo akanongedza achienda pakutanga.
7. Mushure mekupinza, bata matako ako pamwe chete kwemasekondi mashoma.
8. Wobva wamirira kwemaminitsi angangoita gumi nemashanu. Izvi zvichabatsira mushonga kuti ushande uye kudzivirira kuti usadzoke zvakare.
Zvakakosha: Usashandise mushonga uyu kakawanda kana kupfuura zvakarairwa nachiremba wako.
Chii chaunofanira kuita kana ukatora mushonga wakawandisa?
Kana uchifunga kuti watora mushonga uyu wakawandisa, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika. Kana kufonera National Poisons Information Centre paColombo National Hospital . Uyu mushonga wekushandisa iwe pachako. Usambougovana nemumwe munhu.
Mimwe mishonga inobatanidzwa nemushonga uyu (Kudyidzana Kwemishonga)
Ichi chikamu chakakosha zvikuru. Mimwe mishonga yauri kutora inogona kupindirana nemushonga uyu we 'Ergotamine; Caffeine' uye kukonzera migumisiro yakaipa. Saka, udza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini nemishonga yemishonga).
Kana uri kushandisa chero mishonga iri patafura iri pazasi, usatore mushonga uyu zvachose.
| Mishonga/zvinhu zvisingafanirwe kutorwa pamwe chete |
|---|
| - Mamwe maantibiotics (semuenzaniso Erythromycin, Clarithromycin) - Mimwe mishonga inorwisa mavhairasi inopihwa yeHIV kana Hepatitis - Mishonga yezvirwere zvefungus (semuenzaniso `Ketoconazole`, `Itraconazole`, `Fluconazole`) - Mimwe mishonga inoshandiswa pakurwadziwa kwemusoro (semuenzaniso, maTriptans akadai seSumatriptan neRizatriptan) - Mamwe maErgot Alkaloids (semuenzaniso `Dihydroergotamine`) - Muto weGrapefruit - Mishonga yakaita se'Cocaine' - Mishonga yezvirwere zvemwoyo yakaita se'Nitroglycerin' uye 'Isosorbide' - Mishonga yedzihwa yakaita se'Pseudoephedrine' uye 'Phenylephrine' |
Uyewo, mishonga inotevera inogona kukanganisa mushonga uyu. Saka, kana uri kunwa iyi, zivisa chiremba wako.
- Mimwe mishonga yekurapa BP nezvirwere zvemwoyo
- Nikotini (iri mufodya)
- Mishonga yekuderedza kushushikana yakaita se 'Fluoxetine' ne 'Fluvoxamine'
- `Metronidazole`
Rondedzero iyi haina kukwana, saka zvakachengeteka kuudza chiremba wako nezvese zvaunotora.
Zvinhu zvekungwarira pakushandisa mushonga
- Kana marwadzo asingapere: Kana marwadzo ako emigraine asingapere kunyangwe mushure mekushandisa mushonga uyu, taura nachiremba wako. Ungangoda kushandisa mumwe mushonga.
- Kunzwa kutonhora: Mushonga uyu unogona kuderedza kutenderera kweropa mumaoko netsoka zvishoma. Izvi zvinogona kuita kuti unzwe kutonhora kupfuura zvakajairika. Izvi zvinogona kunyanya kukanganisa vanhu vakuru. Saka, pfeka zvinodziya mumazuva anotonhora uye usagare kunze kwenguva yakareba uchitonhora.
- Chenjerera necaffeine: Sezvo mushonga uyu uine caffeine, deredza kudya kwako zvekudya zvine caffeine zvakaita sekofi, tii, uye chokoreti pazuva raunotora mushonga uyu. Zvikasadaro, muviri unogona kuwedzera caffeine, izvo zvinogona kukonzera kutya uye kusagadzikana.
- Kushandisa mishonga zvakanyanya: Kana ukatora mishonga yemigraine kwemazuva gumi kana kupfuura pamwedzi, zvinogona kuwedzera migraine yako. Izvi zvinonzi "Medication Overuse Headache". Saka nyora pasi mazuva aune misoro nemazuva aunotora mishonga yako. Kana uchinzwa sekunge migraine yako iri kuramba ichiwanda, taura nachiremba wako.
Ndezvipi zvimwe zvingakonzerwa nemishonga iyi?
Kufanana nemushonga upi zvawo, uyu unogona kukonzera migumisiro yakaipa kune vamwe vanhu. Mimwe yacho yakakomba, mimwe yacho inowanzoitika.
| Migumisiro Yezvimwe Zvinetso | |
|---|---|
| Kana ukaona zviratidzo izvi, enda kuna chiremba nekukasika kana kuenda kuETU. | |
| Kurwara | Mapundu eganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi. |
| Matambudziko ekuyerera kweropa | Kuzvimba, kurwadziwa, kusanzwa, uye kusviba kweruvara (rwebhuruu/ruchena) rwemaoko, tsoka, neminwe. |
| Kuchinja kwekurova kwemoyo | Kurova kwemoyo nekukurumidza kana kusina kurongeka, dzungu, kurwadziwa pachipfuva, kunetseka kufema. |
| Zviratidzo zve sitiroko | Kushaya simba kamwe kamwe kumeso, ruoko, kana gumbo, kuoma kutaura, musoro wakanyanya. |
| Kuwedzera kweropa | Musoro wakakomba, kuchinja kwemaonero. |
| Kurwadziwa kwakanyanya mudumbu | Manyoka ane ropa, fivha, kuda kurutsa, kurutsa. |
| Kana migumisiro iyi ikaramba iripo kana kuti ikava inonetsa, udza chiremba wako. | |
| |
Nzira yekuchengetedza nekurasa mushonga zvakachengeteka sei?
- Chengeta kure nevana nezvipfuyo.
- Chengeta mushonga uyu mufiriji. Usauchengete mufiriji.
- Usabvisa foil kubva papepa kusvika yasvika nguva yekuishandisa.
- Usashandise mushonga wapera basa.
- Zvakakosha zvikuru kurasa mishonga isina kushandiswa kana yapera basa zvakachengeteka. Usairasire mumarara kana kuirasa muchimbuzi. Bvunza chiremba wako kuti akupe mazano ekuti ungairasa sei zvakachengeteka.
Mharidzo Yekuenda Nayo Kumba
- Mushonga wepahuro `Ergotamine; Caffeine` unoshandiswa kudzora marwadzo mushure mekunge migraine yaitika, kwete kudzivirira kuti isaitike.
- Usati watora mushonga uyu, udza chiremba wako nezvezvirwere zvese zvaunazvo nemishonga yese yauri kutora.
- Mushonga unofanira kushandiswa sezvakarairwa nachiremba. Usashandise zvinopfuura huwandu hwakatarwa.
- Kana ukasangana nematambudziko akakomba akadai sekushaya simba mumakumbo, kurwadziwa muchipfuva, kana kuoma kutaura, tsvaga rubatsiro rwechiremba nekukasika.
- Kana ukatora mushonga wemigraine kwemazuva anopfuura gumi pamwedzi, taura nachiremba wako nezvazvo.
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