Unofanirawo kuita weti kakawanda pazuva, dzimwe nguva hafu yeawa yega yega? Unoziva kuti zvinonetsa sei kumuka kuti uite weti paunenge uchishanda, uri mubhazi, kana kurara zvakanaka husiku. Iri idambudziko rinowanzoitika kuvanhu vazhinji. Asi ungangove uchishamisika kana izvi zvakajairika kana kuti chiratidzo chechirwere. Nhasi, tichataura nezvazvo zvakadzama, zviri nyore.
Kuita weti kangani pazuva?
Zvichitaurwa zviri nyore, vanhu vakuru vazhinji vane hutano hwakanaka vanoita weti kanomwe kana kasere pazuva. Asi izvi hazvina kufanana kune wese munhu. Semuenzaniso, kana ukanwa mabhodhoro akawanda emvura pazuva, kana ukatora mimwe mishonga (kunyanya mishonga inobvisa mvura mumuviri), ungangoda kuita weti kakawanda.
Chinhu chinonyanya kukosha ndechekuona kana paine chimwe chinhu chakasiyana nemaitiro ako emazuva ese. Kana uchida kuita weti kanopfuura kasere pazuva, kana kuti ukamuka kanopfuura kaviri husiku kuti uite weti, uye chirwere ichi chiri kukanganisa mabasa ako ezuva nezuva, chingave chirwere chinonzi "kugara uchiweta."
Sei ndichifanira kuita weti nguva nenguva? Ndezvipi zvinokonzera?
Panogona kuva nezvikonzero zvakawanda zveizvi. Zvimwe zvikonzero zvidiki, zvenguva pfupi. Asi dzimwe nguva izvi zvinogona kuva chiratidzo chekutanga chechirwere chakakomba. Ngationei kuti zvikonzero zvikuru ndezvipi.
1. Utachiona hwemunzira weti (UTIs)
Chikonzero chikuru cheizvi chirwere chemudumbu. Kana mabhakitiriya akapinda mudumbu rako, mureti, kana muitsvo, dundira rinozvimba uye unonzwa uchida kuita weti nguva nenguva. Unogonawo kuona zviratidzo zvakaita sekutsva nekurwadziwa paunenge uchiita weti.
2. Chirwere cheshuga (chirwere cheshuga)
Kuita weti kakawanda ndechimwe chezviratidzo zvikuru zvechirwere cheshuga. Kana huwandu hweshuga mumuviri (glucose) husingadzoreki, muviri unoedza kuburitsa shuga yakawandisa kuburikidza neweti. Ndosaka vanhu vane chirwere cheshuga vachiwanzoita weti yakawandisa.
3. Kubata pamuviri
Zvakajairika kunzwa kuda kuita weti nguva nenguva panguva yekuzvitakura, kunyanya mumwedzi mitatu yekutanga neyechitatu. Izvi zvinokonzerwa nekuchinja kwemahormone mumuviri pakutanga. Mumwedzi yekupedzisira, chibereko nemwana zvinoisa kumanikidzwa padundira, saka unogona kunzwa kuda kuita weti nekukurumidza, kunyangwe uine weti shoma chete.
4. Kukura kweprostate muvarume
Dambudziko iri rinowanzoitika kuvarume vane makore anopfuura 50-55. Kana prostate gland ikakura, inodzvanya urethra. Izvi zvinoita kuti zviome kubvisa tsvina yese mudundira uye zvinoita kuti munhu ade kuita weti nguva nenguva. Dambudziko iri rinonziwo `(Benign Prostatic Hyperplasia kana BPH)`.
5. Mimwe mishonga yaunotora
Mimwe mishonga yekurapa BP yakakwira, zvirwere zvepfungwa, uye allergies (semuenzaniso, diuretics, antihistamines, SSRIs) inogonawo kukonzera weti kakawanda semhedzisiro. Kana chirwere ichi chikaitika mushure mekunge watanga mushonga mutsva, taura nachiremba wako nezvazvo.
6. Zvimwe zvikonzero
- Kunwa mvura yakawandisa: Ungangoda kuita weti kakawanda, kunyanya mushure mekunwa zvinwiwa zvine caffeine zvakaita sekofi, tii, uye doro.
- Zvirwere zvetsinga: Zvirwere zvakaita sestroke zvinogona kukuvadza tsinga dzinodzora mashandiro edundira.
- Dundira Rinoshanda Zvakanyanya: Nekuda kwemhasuru dzedundira dzinoshanda zvakanyanya, pane chikonzero chekuda kuita weti kamwe kamwe, kunyangwe mushure mekunge weti shoma yaungana.
- Zvirwere zvakaita sematombo emudumbu kana mamwe mabundu.
Unofanira kuona chiremba rini nezveizvi?
Kunyangwe kuita weti kakawanda kuchinetsa, hazvisi zvekunetseka nguva dzose. Zvisinei, kana uine chirwere ichi pamwe chete nezviratidzo zvinotevera, unofanira kutaura nachiremba nezvazvo .
Usaregeredza chokwadi chekuti kuita weti kakawanda kwakajairika. Dzimwe nguva zvinogona kuva chiratidzo chekuti pane chakaipa nemuviri wako.
| Chimwe chiratidzo | Zvikonzero zvekungwarira zvakanyanya |
|---|---|
| Ropa muweti (Hematuria) | Zvingave chiratidzo chehutachiona, matombo emuweti, kana chimwe chirwere chakakomba. Tsvaga rubatsiro rwechiremba nekukasika. |
| Fivha, kutonhora, kurwadziwa kwemusana/mutsipa | Izvi zvinogona kuva chiratidzo chekuti hutachiona hwapararira kusvika kuitsvo. Enda kuchipatara kuEmergency Department (ETU) nekukasika. |
| Kupisa kana kurwadziwa kana uchiita weti | Kazhinji chiratidzo chehutachiona hwemunzira yeurinary (UTI). |
| Nyota yakawandisa, kuderedza uremu | Izvi zvinogona kunge zviri zviratidzo zvechirwere cheshuga. |
| Kubuda kwetsvina zvisina kujairika muvakadzi | Kuita weti kakawanda kunogonawo kukonzerwa nehutachiona hwepanhengo yemukadzi. |
Chiremba achaedza mhando dzipi?
Kana ukaona chiremba, achakubvunza nezvezviratidzo zvako, mishonga yauri kunwa, uye mvura yauri kunwa. Pamusoro pezvo, vanogona kuita bvunzo kuti vaone chikonzero chaicho.
- Kuongororwa kweweti: Kuongororwa kwehutachiona, shuga, kana ropa.
- Kuskena (Ultrasound kana CT scan): Tarisa bundu kana matombo ari mudundira, itsvo, kana prostate.
- Cystoscopy: Kuongororwa kunoshandisa kamera diki kutarisa mukati medundira.
Chii chingaitwe kudzora mamiriro ezvinhu aya?
Kurapwa kunoenderana nechikonzero.
- Kana paine hutachiona hwemunzira yeweti: Inwa mishonga inorwisa mabhakitiriya yakanyorerwa nachiremba sezvakarairwa.
- Chirwere cheshuga: Kudzora huwandu hweshuga muropa zvakanaka.
- Kana paine dambudziko reprostate: Mishonga kana kuvhiyiwa kana zvichidikanwa.
Uyezve, kana usina chirwere chauri kurwara nacho, shanduko idzi dzemararamiro dzinogona kukubatsirawo.
- Rega kunwa mvura kana zvimwe zvinwiwa maawa maviri usati warara husiku .
- Deredza kunwa kwako kofi, tii, zvinwiwa zvisina doro, uye doro .
- Kana uchinetseka kudzora weti yako (kusazvidzora), zvakakosha zvikuru kuita maekisesaizi eKegel anosimbisa tsandanyama dzechiuno sezvakarairwa nachiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Kugara uchiita weti idambudziko rinowanzoitika kuvanhu vazhinji, asi harisi dambudziko rinowanzoitika.
- Izvi zvinogona kuva chiratidzo chekutanga chehutachiona hwemunzira yeweti, chirwere cheshuga, kana chimwe chirwere.
- Kana uine ropa muweti yako, fivha, kana kurwadziwa nemusana, tsvaga rubatsiro rwechiremba nekukasika.
- Kana chirwere ichi chichikanganisa hupenyu hwako hwezuva nezuva, usanyara kana kutya, asi taura nachiremba wemhuri yako kuti uwane chikonzero chaicho.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Chii chinonzi Overurination / Polyuria?
Hazvina kuipa kuti munhu aite weti kanenge ka4-8 pazuva. Asi 'Kuita Weti Kakawanda' zvinoreva kuti haugone kuzvitsungirira wonzwa kuda kuita weti awa yega yega, uye kana ukadaro, zvinokurumidza (Kukurumidzira), uye zvinogonawo kuva chirwere chakakomba chekuti unofanira kuita weti husiku (Nocturia). Ichi hachisi chinhu chinobva mukunwa mvura yakawandisa, chinogona kuva chiratidzo chikuru chechirwere chakakomba mumuviri!
💬 Ndezvipi zvikonzero zvikuru zvekuramba uchiita weti nguva nenguva?
Pane zvikonzero zvitatu zvikuru uye zvine njodzi zvikuru zveizvi: 1) Chirwere cheshuga - Kana huwandu hweshuga muropa hukakwira, muviri unoita weti mukati mezuva kuti ubvise. 2) Utachiona hweWeti (UTIs) - Kana mabhakitiriya akapinda nekukuvadza dundira, kuda weti awa yega yega. 3) Prostate Yakakura (BPH) muvarume - Kana izvi zvikawedzera, zvinovhara urethra uye dundira haribudi zvachose, saka unofanira kuita weti husiku hwese!
💬 Ndeipi mishonga yekumba yedambudziko iri rinonetsa rekuita weti nguva nenguva uye unofanira kuona chiremba riini?
Rega kunwa kofi/tii nedoro husiku (Caffeine/Doro rinoshanda semushonga wekubuda ropa) uye rega kunwa mvura maawa matatu usati warara. Zvisinei, kana 1) uchinzwa kupisa uye kurwadziwa paunenge uchiita weti (Dysuria), 2) uine ropa muweti yako (Hematuria), 3) uchinzwa nyota isingatsungiririki (ingave chirwere cheshuga), 4) uchinzwa kurwadziwa kwakanyanya mudumbu nemuura, unofanira kutora ropa neweti (Urinalysis / Blood Sugar Test) zuva iroro wobva waona chiremba nekukasika.
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