Garlic chinhu chakakosha mumakicheni edu kuti chiwedzere kunaka nekunhuhwirira muchikafu chedu. Zvisinei, vamwe vanhu havadi gariki iyi zvachose. Kunyangwe kudya gariki shoma, kana kutomboibata, zvinogona kukonzera allergic reactions dzakasiyana-siyana. Inogona kukonzera kuoma kufema uye mapundu. Nhasi tichataura nezve allergy iyi yegariki, kana kuti `(Garlic Allergy)`. Zvakakoshawo kurangarira kuti chirwere ichi chinogona kuitika kuvanhu vemazera ese.
Chii chinonzi Garlic Allergy?
Zvichitaurwa zviri nyore, kurwara negariki chinhu chisingadiwi nemasoja emuviri wako kune gariki. Masoja emuviri wedu anofanirwa kutidzivirira kubva kuzvirwere. Asi dzimwe nguva, sisitimu iyi inokanganisa chimwe chinhu chisina njodzi, senge gariki, semuvengi ane njodzi . Ndipo panoitika zviratidzo izvi zvekurwara.
Chinhu chakakosha ndechekuti kune zvinhu zviviri zvinonzi allergy yegariki uye allergy yegariki. Usazvivhiringidze.
- Kurwara negariki: Izvi zvinoitika kana masoja emuviri wako akasangana negariki. Masoja emuviri anoumbwa mumuviri uye makemikari akasiyana-siyana anoburitswa. Zviratidzo zvinogona dzimwe nguva kuva zvakanyanya . Zvinogona kukanganisa chero sisitimu, kusanganisira ganda, kufema, kufamba kweropa, uye kugaya chikafu.
- Kusashivirirana negariki: Izvi zvinowanzoenderana nehurongwa hwako hwekugaya chikafu . Hutongi hwemuviri hahubatanidzwi zvachose. Zviratidzo zvakaita sekuzvimba, kurwadziwa mudumbu, kuda kurutsa, uye manyoka zvinowanzoitika. Izvi zvakafanana nemunhu ane ``IBS (irritable bowel syndrome)``, kana mamiriro ezvinhu apo vamwe vanhu havagone kugaya mukaka (lactose kusashivirirana). Izvi zvinogonawo kuitika kana muviri usina ma enzymes anodiwa kugaya chikafu chimwe nechimwe.
Saka, pamwe unonzwisisa musiyano uripo pakati pezviviri izvi. Kana paine allergy, zviratidzo zvinowanzova zvakanyanya uye zvinoonekwa nekukurumidza.
Kurwara negariki kwakajairika zvakadii?
Kutaura chokwadi, kurwara negariki hakuna kuwanda . Vanhu vazhinji vane dambudziko rekuti havagoni kugara negariki. Zvisinei, kana uchinzwa kusagadzikana, zvakanaka kuti uone chiremba kuti uzive kana iri allergy kana chimwe chinhu.
Ndezvipi zviratidzo zvekusawirirana negariki?
Zviratidzo izvi zvinogona kusiyana kubva pamunhu kusvika pamunhu. Zvakare, zviratidzo izvi zvinogona kuonekwa mukati memaminitsi mashoma kusvika maawa maviri mushure mekudya kana kubata gariki. Kana paine chepfu yegariki, zviratidzo zvinogona kutora maawa akati wandei kuti zvioneke, uye zviratidzo zvacho hazvina kunyanya kuipa.
Heano mamwe ezviratidzo zvakajairika:
- Mapundu, kuvaviwa, ganda kuchinja ruvara.Dzimwe nguva, izvi zvinogona kuitika kwete chete panzvimbo yakabatwa negariki, asiwo mumuviri wese. Vamwe vanhu vanogonawo kuva nechirwere chinonzi contact dermatitis .
- Kuzvimba kwemuromo, rurimi, kana pahuro. Ichi chiratidzo chinotyisa zvishoma.
- Kutadza kufema zvakanaka, kufemereka.
- Kurwadziwa kwemudumbu, kuda kurutsa, kurutsa, manyoka.
- Kurova kwemoyo nekukurumidza, dzungu, kupera simba.
- Anaphylaxis: Iyi ndiyo allergy ine njodzi zvikuru uye inotyisidzira hupenyu . Inogona kukonzera kufema kushoma, kuderera kweBP, uye kurasikirwa nepfungwa.
Zvakakosha: Kana ukaona zviratidzo zvakakomba zveallergy mushure mekudya kana kubata gariki, kunyanya kunetseka kufema kana kuzvimba kwehuro, fonera 911 nekukasika wobva watora amburenzi kana kuenda kuchipatara chiri pedyo. Iyi idambudziko!
Dzimwe nguva, maitiro acho anogonawo kusiyana zvichienderana nekuti unoshandisa sei gariki. Semuenzaniso, ungasave nemaitiro egariki yakabikwa mumasosi kana gravies. Zvisinei, kana ukadya chikamu chegariki isina kubikwa, unogona kunge uine allergic reaction yakanyanya. Zvisinei, kana ukanzwa kusagadzikana kana kurwadziwa negariki, usazvitore sezvisina basa . Zvakakosha kuudza chiremba.
Sei chirwere ichi chichiita kuti munhu anzwe kurwara negariki?
Sezvambotaurwa, kurwara nechikafu kunoitika kana masoja edu emuviri achikanganisa zvimwe zvekudya se "vavengi." Izvi zvinoitikawo negariki. Kuti muviri ugadzirise "njodzi" iyi, unoburitsa makemikari akaita sehistamine uye unogadzira masero ekuzvimba. Izvi ndizvo zvinoguma nezviratidzo zvekurwara.
Kutaura zvazviri, vanachiremba havasati vanyatsonzwisisa kuti sei vamwe vanhu chete vachiva nerudzi urwu rweallergies uye vamwe vasingadaro.
Kana uine allergy negariki, une allergywo nehanyanisi here?
Uyu mubvunzo unobvunzwa nevanhu vazhinji. Ungave uine allergy negariki asi usiri allergy nehanyanisi. Zvisinei, vanhu vazhinji vane allergy kune zvese zviri zviviri . Chikonzero cheizvi ndechekuti hanyanisi negariki mababu ari mumhuri imwe chete yezvirimwa (mhuri yeAllium). Mapuroteni ari maari akafanana zvikuru. Saka, muviri wako unogona kuita zvese nenzira imwechete.
Tinoti izvi zvinosanganisa garlic reactivity . Mimwe miriwo iri pedyo negariki inosanganisira leeks, chives, uye shallots (hanyanisi diki sehanyanisi tsvuku). Hauzove neallergy kune chirimwa chimwe nechimwe mumhuri imwe chete. Zvisinei, tsvakurudzo yakaratidza kuti izvi zvinogona kukonzera allergy kune vanhu vane allergy yegariki.
Ndezvipi zvinhu zvinokonzera allergy yegariki?
Zvimwe zvinhu zvinogona kuwedzera njodzi yako yekurwara negariki:
- Kana paine munhu mumhuri ane allergies(Nhoroondo yemhuri yezvirwere zveallergies).
- Kana uine zvirwere zvakaita seasthma kana eczema .
- Kana uine allergy kune zvimwe zvirimwa zvakafanana zvakaita sehanyanisi, chives, kana leeks, munhu anobatwa nechimwe cheizvi anogonawo kubatwa negariki.
Matambudziko angangoitika ekusawirirana negariki
Kazhinji, allergies dzegariki hadzina kunyanya kuipa zvekuti dzinogona kutyisidzira hupenyu. Zvisinei, dzimwe nguva zviratidzo zvakakomba kana chirwere chinotyisidzira hupenyu chinonzi anaphylaxis zvinogona kuitika. Tsvagiridzo inoratidza kuti kudya kana kubata gariki mbishi kunogona kukonzera anaphylaxis kupfuura gariki yakabikwa.
Nzira yekuziva sei allergy yegariki?
Kusawirirana nechikafu kunowanzova kwakaoma kuziva nekuti tinodya chikafu chakasiyana-siyana nezvinhu zvakasiyana panguva imwe chete.
Kuti vaongorore izvi, chiremba kana chiremba wezvirwere zveallergy vachakubvunza nezvezviratidzo zvako uye vachaongorora nhoroondo yako yehutano. Pamusoro pezvo, mimwe miedzo inogona kuitwa kuti vaone kana gariki iri kukonzera zviratidzo zvako:
- Kuongororwa kweganda: Izvi zvinosanganisira kuisa chinhu chinokanganisa ganda zvishoma, wobva wabaya ganda zvishoma, wobva watarisa kana paine chimwe chinhu chinoita kuti ganda rive neallergen (senge kutsvuka kana kuzvimba).
- Kuongororwa kweRopa: Kumwe kuongororwa kweropa kunogona kutarisa kana masoja emuviri wako ari kuita chimwe chinhu (semuenzaniso gariki).
- Bvunzo yeDambudziko reChikafu: Izvi zvinoitwa chete pasi pekutarisirwa nachiremba, muchipatara . Panyaya iyi, chiremba anokupa gariki shoma uye anokutarisa zvakanaka kuti aone kana uine allergy.
Yambiro: Usambofa wakaedza "kudya gariki woona zvinoitika" uri kumba wega. Zvakachengeteka kuita mhando idzi dzebvunzo munzvimbo ine zvipatara kuti ugadzirise kana paine chirwere chakanyanya.
Kurwara negariki kwakakomba zvakadini?
Zvizhinji zvekurwara negariki hazvina kuipa. Zvisinei, zvakakosha kutaura nachiremba nezvezviratidzo zvako uye kusaita garlic kusvika waziva kuti une dambudziko reganda rakaita sei.
Unobata sei allergy yegariki?
Nzira yakanakisisa uye chete yekurapa ndeyekurega kushandisa gariki zvachose .
Kana ukangoerekana wava nezviratidzo zvidiki (sekukwenya, mapundu madiki) mushure mekudya kana kubata gariki, unogona kutenga mishonga inorwisa mabhakitiriya kubva kupharmacy kana supermarket.Kune mhando dzakawanda dzemishonga dzinogona kubatsira. Semuenzaniso, kune mishonga yakaita se `(diphenhydramine - Benadryl®)` kana `(cetirizine - Zyrtec®)`. Zvisinei, kuchenjera kutsvaga mazano echiremba usati watora iyi.
Kana paine zviratidzo zvakanyanya, shandisai kana paine emergency. Chiremba wenyu anogona kunyora mushonga we epinephrine auto-injector (Epinephrine auto-injector - EpiPen®) . Chengetai izvi nemi uye muzvishandise kana paine allergy yakanyanya. Yeukai, kunyangwe mukashandisa EpiPen®, munofanira kufonera emergency medical services nekukasika , nekuti mushonga wacho unogona kupera mushure mechinguva.
Chimwe chinhu chakakosha chekucherechedza ndechekuti gariki chinhu chinowanikwa muzvikafu zvakawanda zvakatogadzirwa kare . Dzimwe nguva, runyorwa rwezvinhu zvinogona kusataura zvakajeka kuti "gariki." Saka, kana usina chokwadi, zvakanaka kuti usadye chikafu kana kufonera mugadziri.
Garlic inoshandiswa mundiro dzakawanda munyika medu nekune dzimwe nyika. Usati watenga chikafu kubva kuresitorendi, zivisa vashandi kuti une allergy yegarlic. Ipapo vachakwanisa kukukurudzira kuti uwane chikafu chisina garlic.
Heano zvimwe zvinhu zvaunogona kuita:
- Gezai zvakanaka midziyo yese, mapuranga ekuchekera, mapanga, uye nzvimbo dzekubikira dzakasangana negariki.
- Udza mushandi weresitorendi nezve allergies dzako usati watenga. Mubiki anogona kukwanisa kugadzirira chikafu chako ari ega kana kukupa runyorwa rwezvikafu zvakachengeteka.
- Kana uri kuenda kupati kana kupikiniki, udza mugamuchiri kuti une allergy negariki. Vangakwanisa kukuudza kuti ndezvipi zvakashandiswa, kana kukupa imwe ndiro yakasiyana. Kana, unogona kuuya nechikafu chako wega.
- Shandisa zvimwe zvinonhuwira zvakaita sepaprika, oregano, cumin, uye basil kuti unakidze chikafu chako.
Kusawirirana negariki nehanyanisi kunogona kurapwa here?
Zvizhinji zvekusawirirana nezvikafu hazvirapiki . Chinhu chakanakisa chaunogona kuita ndechekudzivisa chikafu chausingawirirane nacho uye kudzivirira kusawirirana nezvikafu. Uye gadzirira kugadzirisa chero kusawirirana kungangoitika kamwe kamwe.
Dzimwe nguva vana vanogona kukura vachipfuura allergy yavo yegariki pavanenge vachikura. Asi chiremba chete ndiye anogona kusimbisa izvozvo. Dzimwe nguva vanoita bvunzo dzeizvi. Hazviwanzoitiki kuti vakuru vakure vachipfuura allergy yechikafu.
Ko kana ndiine allergy yegariki?
Kurarama nechirwere chegariki zvinoreva kugara uchiziva zviri muchikafu chako . Izvi zvinogona kuoma zvishoma, asi chinhu chaunofanira kuita kuti usapindwa nechirwere chegariki chine njodzi.
Zvakakosha zvikuru kurangarira izvi pakudya mumaresitorendi, kudzimba dzeshamwari, uye pakutenga zvinhu muzvitoro.Izvi zvinogona kukubatsira kuderedza njodzi yekudya kana kubata gariki netsaona. Mashoko akanaka ndeekuti kunyangwe avo vane allergies yegariki vanogona kuwana sarudzo dzakawanda dzisina gariki.
Kurwara negariki kunogara kwenguva refu here?
Zvizhinji zvekurwara nechikafu hazviperi nyore. Zvisinei, dzimwe nguva, kunyanya kuvana vadiki, kurwara kunogona kupera. Usambofa wakaenda kuna chiremba kunoongorora kurwara kwako wega . Ita izvi chete uchitarisirwa nachiremba.
Kusawirirana negariki kunogona kudzivirirwa here?
Kwete, haugone kudzivirira allergy yegariki. Unogona chete kudzora allergy yako nekurega gariki kana kutora mishonga.
Kana uine allergy yegariki, ndezvipi zvekudya zvaunofanira kurega?
Garlic inouya mumhando dzakasiyana-siyana, kusanganisira mbishi, yakabikwa, yakapfurwa, uye mafuta. Inogonawo kuwanikwa muzvikafu zvakawanda zvakagadzirwa (zvakaputirwa). Heano zvimwe zvekudya zvinogona kunge zvine gariki zvaunofanira kungwarira:
- Madhirezi esaradhi
- Zvekudya zvakachengetwa muchando
- Supu kana chili yakakangwa mugaba
- Mupunga nepasta zvakaiswa mubhokisi
- Zvimwe zvinonaka uye masosi
Yeuka, gariki chinhu chinowanzo shandiswa , saka ingasagara yakanyorwa papepa remapepa. Kana usina chokwadi, dzivisa chikafu kana kufonera mugadziri wacho kuti ubvunze nezvezvinhu zvacho. Paunenge uchidya kunze kuresitorendi, iva nechokwadi chekuudza mushandi wekudya kana mubiki nezve allergy yako.
Sezvo mishonga yakaita sechives, hanyanisi, uye shallots yakafanana negariki, vamwe vanhu vangawana zvichibatsira kurega kudya izvozvo zvakare.
Ndinofanira kuona chiremba rini?
Kana ukasangana nemanzwiro emuviri wako kune gariki (semuenzaniso mapundu, mapundu paganda, kuzvimba kwemuromo kana rurimi), ona chiremba. Kunyangwe kurwara negariki kusingawanzoitiki, hazvigoneke. Chiremba anogona kuona kurwara uku uye kukuudza nzira dzekurapa dzakakunakira.
Kana uchifunga kuti ungave uine zviratidzo zvekurwara negariki, enda kuna chiremba kana chiremba wezvirwere zvekurwara negariki. Vanogona kuongorora chirwere chako uye vanokurudzira kurapwa kwakanakisa. Kurapa kwakanakisa ndekwekudzivirira gariki, asi izvi zvinogona kuoma nekuti gariki inowanikwa muzvikafu zvakawanda. Kana zvikaoma kurarama usina gariki, unogona zvakare kutsvaga rubatsiro kubva kune mupi wezano wehutano hwepfungwa . Vakagadzirira kukubatsira.
Chekupedzisira, yeuka izvi (Mharidzo Yekuenda Kumba)
Kurwara negariki chinhu chinogona kukanganisa hupenyu hwezuva nezuva hwevamwe vanhu. Zvisinei, neruzivo rwakakodzera uye kutarisirwa , chirwere ichi chinogona kudzorwa zvakanaka uye unogona kuramba uine hutano hwakanaka.
- Nyatsoteerera zviratidzo zvako. Kana ukanzwa chimwe chinhu chisinganzwisisike paunodya kana kubata gariki, nyora pasi.
- Tsvaga rubatsiro rwechiremba. Kana usina chokwadi, enda kuna chiremba wonoongororwa.
- Dzivisa gariki. Kana uine allergy, zvakachengeteka kudzivirira gariki nezvikafu zvine gariki.
- Gadzirira dambudziko rekukurumidzira. Kana uine allergy yakanyanya, gara neEpiPen® newe uye ziva mashandisirwo ayo.
- Udza vamwe. Zvakakosha kuzivisa mhuri yako, shamwari, nevashandi veresitorendi nezve allergy yako.
Hausi wega, kune vanhu vazhinji vanorarama nezvirwere izvi. Iwewo unogona kuwana rubatsiro rwaunoda uye kuramba uine hutano hwakanaka!
Kurwara negariki , kurwara negariki, zviratidzo zvekurwara negariki, kurwara nechikafu, anaphylaxis, gariki, kurapwa, kudzivirira











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