Mazino ako ane hutano here? (Mazino ane Hutano) Ngatizvionei zvechokwadi!

Wakamboona here kuti paunokwesha mazino ako wobva wasvipira mudhishi, ropa shoma rinobuda here? Kana kuti mazino ako anoita seakatsvuka uye akazvimba zvishoma paunoatarisa nemagirazi ako? Vazhinji vedu hatinyatso teerera izvi uye tinofunga kuti zvakajairika, asi zvinogona kuva chiratidzo chakakosha nezvehutano hwemuromo wedu. Saka nhasi, ngatitaurei nezvemazino aya anokosha anodzivirira mazino edu.

Zvichitaurwa zviri nyore, chingamu ichi chii?

Matadza ndiwo matinji epingi akakomberedza mazino edu mushaya dzedu dzepamusoro nedzepasi. Sezvinongoita chirimwa chinodyarwa muvhu, mazino edu anobatanidzwa neshaya uye anodzivirirwa nematadza aya. Kana ukasimudza nekudzikisa miromo yako, unogona kuona matadza aya zvakanaka.

Hadzisi jira repingi chete. Basa guru remazino nderekudzivirira nekufukidza zvikamu zvitete zvemazino edu zvinonamatira papfupa reshaya. Zvinobatsirawo kutsungirira kumanikidzwa kunouya pamazino edu patinodya nekutaura.

Kana ukatarisa mumuromo mako, unogona kuona zvikamu zvakaita seizvi:

• Kamudzira kari pakati pemiromo yako nematadza: Pane kamudzira katete kanobatanidza miromo yako yepamusoro neyapasi nematadza ako, handiti? Ndizvo zvazviri.
• Chigunwe chepakati pemazino: Nzvimbo yekamhino ine mativi matatu pakati pemazino maviri.
• Mazino akabatana nezino: Chikamu ichi chakabatana zvakasimba nezino nepfupa rerushaya riri pasi.
• Mazino asina kubatana nezino: Mutsetse wemazino wakatenderedza mutsipa wezino wakasununguka zvishoma. Kana chiremba wemazino achiongorora mazino ako, anoisa mudziyo wakapfava kuti aone hutano hwenzvimbo iyi.

Chii chinosiyanisa pakati pemazino ane hutano nemazino ane chirwere?

Mazino ane hutano ari nyore kuona. Ane ruvara rwepingi rwakareruka, akasimba kana ukanyatsoabata, uye anokwana zvakanaka pamazino. Chinonyanya kukosha ndechekuti mazino ane hutano haabudi ropa kana uchikwesha mazino ako kana kunyangwe paunokwesha mazino ako.

Zvisinei, chitarisiko ichi chinochinja kana mazino atanga kurwara. Musiyano uyu unogona kunzwisiswa zvakajeka kubva patafura iri pazasi.

Chirwere chemazino chinokura sei? Ndeapi marudzi makuru acho?

Chinonyanya kukonzera chirwere chematadza iplaque, inova ganda rinonamira risina ruvara rinoumba pamazino edu patinodya, pamwe chete nemabhakitiriya. Kana izvi zvikasacheneswa zvakanaka, zvinokora zvishoma nezvishoma zvoita tartar . Tartar chinhu chakaoma, chakaita sedombo chisingabviswe nebhurashi remazino.

Izvi zvinokonzerwa nehupfu hunoburitswa nemabhakitiriya ari mumatadza uye plaque inokonzera kukuvara kwematadza. Dambudziko iri rinogona kukamurwa kuita zvikamu zviviri zvikuru.

1. Kubata tsinga dzemudumbu

Iyi ndiyo nhanho yekutanga yechirwere chemazino. Panguva iyi, mazino anotanga kutapukirwa nekuda kweganda remazino, zvichiita kuti azvimbe, atsvuke, uye atange kubuda ropa paunokwesha mazino ako. Ichi chirwere chinowanzoitika. Vanhu vakuru vakawanda pasi rose vane chirwere ichi.

2. Kurwara kwePeriodontitis

Fungidzira uine gingivitis, asi wozvifuratira. Chii chinoitika ipapo? Utachiona huri mumatadza hunodzika zvishoma nezvishoma. Matumbu madiki anoumbwa pakati pezino nemazino, uye mabhakitiriya akawanda anoungana mukati mawo.

Iyi ndiyo nhanho ine njodzi zvikuru yechirwere chemazino . Nekuti hutachiona uhwu hahuchagumiri mumatadza chete. Hunotangawo kukuvadza shaya inochengetedza mazino panzvimbo. Nekufamba kwenguva, pfupa iri rinonyunguduka. Chii chinoitika ipapo? Mazino anorasikirwa nerutsigiro rwawo, anotanga kusunungura, uye anogona kuzopedzisira adonha .

Periodontitis ndiyo inonyanya kukonzera kurasikirwa kwezino kana ikasarapwa, saka usambofa wakaregeredza mazino achibuda ropa.

Chii chatinofanira kuita kuti matadza edu arambe akasimba?

Izvi hazvina kuoma sezvaungafunga. Kana ukatora nguva shoma zuva rega rega uye ukatevera tsika dzakakodzera dzekuchenesa mukanwa, unogona kuchengetedza matadza ane hutano.

• Shamba mazino ako kaviri pazuva: Shamba mazino ako ne fluoride toothpaste mangwanani nehusiku usati warara. Chinhu chinonyanya kukosha ndechekuti unokwesha mazino sei. Bata bhurashi remazino pakona ye 45-degree kumutsara wemazino wokwesha mazino zvishoma nezvishoma mukufamba kudiki, kwakatenderera . Izvi zvichabatsira kubvisa plaque kubva pamutsetse wemazino.
• Kuisa flossing: Izvi zvakakosha kubvisa zvidimbu zvechikafu neplaque yemazino zvinonamira pakati pemazino ako izvo bhurashi rako remazino risingakwanise kusvika. Zvakanaka kuita izvi kanenge kamwe chete pazuva. Zvingave zvakaoma pakutanga, asi kana wajaira, zviri nyore kwazvo.
• Shandisa mushonga wekuchenesa mazino unorwisa mabhakitiriya: Kushandisa mushonga wekuchenesa mazino wakadai mushure mekukwesha mazino nekushandisa floss kunogona kubatsira kuderedza kuungana kweplaque pamazino ako. Zvisinei, zvakanaka kubvunza chiremba wemazino nezvenyaya iyi.
• Ona chiremba wemazino nguva dzose: Zvakakosha kuona chiremba wemazino wako kanenge mwedzi mitanhatu yega yega kuti aongororwe uye kucheneswa mazino (scaling). Kana uchinyanya kubatwa nechirwere chemazino, chiremba wako anogona kukurudzira kuti uende nekukurumidza.

Nguva ipi inokosha yekutarisira matadza ako?

Kana ukaramba uine chimwe chezviratidzo zvinotevera, usazviregeredza. Usangogara pamba uchifunga kuti, "Hapana dambudziko," asi enda kuna chiremba wemazino nekukasika.

• Kana mazino ako achibuda ropa nguva dzose paunoakwesha.
• Kana matadza akatsvuka, akazvimba, uye achirwadza .
• Kana mazino achiita seari kudzika kubva pamazino.
• Kana uine mweya unonhuwa unoramba uchifema .
• Kana urwa huri kubuda mumatadza.
• Mazino ari kudedera.Kana zvichiita sekunge kana kuti mukaha uri pakati pemazino ako uri kuwedzera.

Kana tichida kuchengetedza mazino anoita kuti kunyemwerera kwedu kuve kwakanaka uye kutibatsira kunakidzwa nechikafu chatinodya kweupenyu hwedu hwese, tinofanirawo kutarisira mazino anochengetedza mazino iwayo.