Huro yako inobvisa madzihwa here? Ngatidzidzei nezve 'Postnasal Drip' iyi!

Dzimwe nguva unonzwa sekunge pane chiri kubuda kubva kumashure kwehuro yako, kana kuti pahuro pako pari kukwenya here? Pamwe unogara uine pahuro panorwadza, kana kuti unokosora. Tinodana chirwere ichi kuti 'Postnasal Drip'. Kunyangwe zvichinetsa zvishoma, kazhinji hazvisi zvakakomba. Ngatitaurei nezvazvo zvakadzama nhasi.

Chii chinonzi 'postnasal drip' iyi?

Zvichitaurwa zviri nyore, postnasal drip inguva apo mhino dzako nehuro yako zvinoburitsa manyoka akawanda kupfuura zvakajairika uye anodonhera pasi pehuro pako. Funga nezvazvo, matinji madiki ari mukati memhino dzedu anoburitsa manyoka nguva dzese. Izvi zvakajairika. Kutaura zvazviri, miviri yedu inoburitsa rita rimwe kana maviri emanyoka pazuva.

Zvino pamwe uri kufunga kuti, "Wow, mvura yakawanda kudaro?" Ehe, asi ine basa guru:

• Zvinobatsira kuchengetedza mukati memhino yako muine hunyoro uye yakachena.
• Unonyorovesa mweya waunofema.
• Zvinobatsira kubata guruva nehutachiona zvinopinda mumapapu ako paunofema uye zvinobuda.
• Matehwe aya anobatsirawo kurwisa hutachiona.

Kazhinji, tinomedza manyoka aya, uye anosanganiswa nemate oenda pahuro pedu, saka hatitombozvioni. Zvisinei, kana huwandu hwemanyoka aya hukawedzera, kana kuti manyoka acho akasimba, anotanga kunzwa sekunge ari kubuda kubva kumashure kwehuro. Ndizvo zvinonzi 'postnasal drip.'

Unewo here 'postnasal drip'? Ndezvipi zviratidzo?

Kudonhedza mvura mushure memhino kunogona kuita kuti pahuro pako panzwe kurwadziwa, sekunge une pahuro panorwadza. Matoni ako nedzimwe nyama dziri pahuro pako dzinogonawo kuzvimba. Izvi zvinogona kukonzera kusagadzikana. Vamwe vanhu vanogonawo kunzwa sekunge vane bundu pahuro. Heano mamwe zviratidzo zvinogona kuitika:

• Kunzwa kwehuro nguva dzose.
• Kumedza kakawanda.
• Ruzha rwakashoshoma rwunobva pahuro, kana shanduko yezwi (hoarseness).
• Kugara ndichinzwa kuda kupukuta pahuro.
• Mweya unonhuwa (halitosis).
• Kukosora kunonyanya kunetsa husiku.
• Dzimwe nguva, manyoka akawandisa anogona kupinda mudumbu zvokonzera kuda kurutsa nekurutsa.

Chinonyanya kukosha ndechekuti, kana manyoka aya akabatwa mumachubhu eEustachian anobatanidza nzeve dzako, mhino, nepahuro, zvinogona kukonzera hutachiona hwenzeve nekurwadziwa kwenzeve.

Sei tichiwana 'postnasal drip' iyi? Ndezvipi zvinokonzera?

Kune zvikonzero zvakasiyana-siyana zvinoita kuti 'postnasal drip' iitike. Chikonzero chikuru chinoita kuti chirwere ichi chiitike kuvanhu vazhinji iallergies. Tinoti 'allergy postnasal drip'.

Chimwe chikonzero i deviated septum, kana deviated septum. Kana septum, iyo cartilage iri pakati pemhino dzako, ikatsauka, mhino imwe inenge diki pane imwe. Izvi zvinogona kukonzera kuti madzihwa aungane uye asabude zvakanaka, zvichikonzera kuti mvura idonhe mushure memhino.

Mukuwedzera, panogona kunge kune zvimwe zvikonzero zvakawanda:

• Zvirwere zvemavhairasi zvakaita sedzihwa nefuruu.
• Utachiona hwemabhakitiriya.
• Utachiona hwesinus, kureva kuti, 'sinusitis'.
• Kutonhora, kuchinja kwemamiriro ekunze, uye mhepo yakaoma.
• Chiedza chakajeka.
• Zvikafu zvinonaka.
• Kubata pamuviri.
• Mimwe mishonga, semuenzaniso mapiritsi ekudzivirira pamuviri uye mishonga yeBP yakakwira.
• Dambudziko iri rinogonawo kuitika paunokura.
• Chirwere chenguva refu chinonzi acid reflux, chinozivikanwawo seGERD (Gastroesophageal reflux disease).

Ichi chirwere chinotapukira here?

Kudonhedza mvura mushure memhino pachako hakutapurirani. Zvisinei, kunogona kukonzerwa nechimwe chinhu chinotapurirana. Semuenzaniso, kana uine kudonhedza mvura mushure memhino nekuda kwehutachiona hwakaita sedzihwa, unogona kutapurira hutachiona kune mumwe munhu.

Chiremba anoziva sei kuti une 'postnasal drip'?

Kana ukaona chiremba, achaongorora nzeve dzako, mhino, nehuro. Vanogonawo kushandisa kamera yakakosha inonzi endoscope kuti vatarise mukati memhino dzako nepahuro. Bvunzo iyi inonzi nasal endoscopy. Dzimwe nguva, maX-ray anogonawo kutorwa.

Ndeipi mishonga yekurapa 'postnasal drip'?

Dzimwe nguva mvura inodonhedzwa mushure memhino inogona kuoma kurapa zvachose. Kurapwa kunoenderana nechikonzero chacho.

Pazvinhu zvakaita sedzihwa nefuruu, kunwa zvinwiwa zvinodziya (zvakaita soup netii) kunogona kubatsira kuderedza mamwe madzihwa akawandisa. Pamwe chete nekunwa mvura yakawanda, mishonga iyi yekumba inobatsirawo kudzivirira muviri wako kuti usapererwe nemvura.

Dzimwe nzira dzekurapa dzingasanganisira:

Kana zvichikonzerwa neallergies:

Kana uine allergies mushure memhino, unofanira kudzivirira zvinhu zvaunorwara nazvo zvakanyanya sezvinobvira. Mishonga yakaita seiyi inogona kubatsira kuderedza zviratidzo:

• Mishonga inorwisa histamine, yakaita seloratadine-pseudoephedrine (yakadai seClaritin®).
• Mishonga yekubvisa dumbu - Mishonga inoderedza manyoka.
• Cromolyn uye steroid sprays yemhino.
• Mishonga inotorwa nemuromo - muzviitiko zvakakomba.

Pamusoro pezvo, majekiseni ekurwisa allergy kana madonhwe esublingual (immunotherapy) zvinogona kupa zororo rakanaka kubva padambudziko iri.

Kana pfupa remhino rakatsauka (deviated septum):

Kana uine deviated septum, ungangoda kuvhiyiwa kunonzi septoplasty kuti ubvise postnasal drip zvachose. Kuvhiyiwa uku kunoruramisa madziro emhino yako akatsauka, zvichiita kuti zvive nyore kufema.

Kana zvakakonzerwa nehutachiona hwebhakitiriya:

Kana uine postnasal drip nekuda kwehutachiona hwebhakitiriya, chiremba anogona kunyora mishonga yakaita se:

• Mishonga inorwisa mabhakitiriya.
• Mapfapfaidzo emhino.
• Mishonga inobvisa kuputika kwemuviri, semuenzaniso pseudoephedrine (yakadai seSudafed®).
• Kushandisa zvinhu zvakaita semushonga wekudiridza nasal saline nemapoto e neti.

Kana chikonzero chekudonha kwemvura mushure memhino chiri chirwere che sinusitis chisingaperi, chiremba anogona kukurudzira kuvhiyiwa kwe sinus. Kuvhiyiwa uku kunovhura maburi akavharika e sinus.

Kana zvichikonzerwa nechirwere cheacid reflux (GERD):

Kudonha kwemvura mushure memhino kunokonzerwa neGERD (gastroesophageal reflux disease) kunogona kuita zvinotevera:

• Dzivisa kudya kana kunwa kwemaawa matatu usati warara.
• Paunenge wakarara, chengeta musoro wako wakareba masendimita matanhatu kusvika masere kupfuura muviri wako.
• Kana wakafuta, zvideredze.
• Rega kushandisa caffeine nedoro.
• Tora mishonga inorwisa asidhi (senge TUMS®) kana inovhara acid (senge Pepcid AC®).

Chii chatingaita kudzivirira kudonha kwemvura mushure memhino?

Imwe nzira yekudzivirira kudonha kwemvura mushure memhino ndeyekuderedza kusangana nezvinhu zvinokukonzera allergy. Zvinotevera zvinogona kubatsira kudzivirira chirwere ichi:

• Kutora mapiritsi ekurwisa zvirwere zuva nezuva (sezvawakarairwa nachiremba).
• Kuchengetedza imba yako yakachena uye isina guruva.
• Kushandisa mapillowcases nemachira ematiresi kudzivirira guruva.
• Kugara uchichinja mafirita ari muHVAC system yako.
• Kugeza usati warara mushure mekupedza nguva uri panze.

Chii chatinofanira kutarisira kana tichinge tava ne'postnasal drip'? Tinozvitarisira sei?

Kudonhedza mvura mushure memhino chirwere chinowanzoitika, uye pane zvakawanda zvinokonzera. Kunyange zvazvo kazhinji kacho chisina kuipa, chinogona kunetsa zvishoma. Kazhinji, chinogona kurapwa nemishonga inotengeswa kunze kwemushonga wechiremba uye mishonga iri nyore yekumba.

Zvisinei, kana uine drip inoramba ichibuda mushure memhino, kana kuti uine zvimwe zviratidzo pamwe chete nayo, unofanira kuona chiremba. Ungave uine hutachiona hwebhakitiriya kana chimwe chirwere chinoda kurapwa.

Zvimwe zvinhu zvaunogona kuita kumba:

Unofanira kunwa mvura yakawanda kuti utetepese manyoka ako.

• Inwa mvura yakawanda.
• Deredza zvinwiwa zvine caffeine (tii, kofi).
• Kana zvichibvira, dzivisa kutora mishonga inobvisa mvura mumuviri (kana wapiwa zano nachiremba).

Unogona zvakare kushandisa mushonga unobvisa manyoka, wakaita seguaifenesin (Mucinex®). Izvi zvinoderedza manyoka ako. Kusukurudza mhino yako nemvura ine saline kunogona kubatsira kuderedza huwandu hwemanyoka. Kupfapfaidza mhino nesaline kunogona kubatsira kuchengetedza mhino yako yakanyorova.

Tinofanira kuona chiremba rini?

Kana wakamboedza zvinhu zvakasiyana-siyana kurapa postnasal drip asi zvichiita sezvisingabatsire, iva nechokwadi chekuona chiremba. Ungave uine hutachiona hwebhakitiriya hunoda mishonga inorwisa mabhakitiriya. Zviratidzo zvehutachiona hwebhakitiriya zvinogona kusanganisira:

• Kupindwa nechando.
• Kufemera.
• Mate anonhuwa.

Ndeipi mibvunzo inokosha yekubvunza chiremba?

Kana waona chiremba, usakanganwa kubvunza mibvunzo iyi:

• Sei ndichinwa mvura mushure memhino?
• Ndedzipi shanduko dziri muzviratidzo zvangu dzandinofanira kutarisa?
• Ndezvipi zvinetso zvakakomba zvinogona kuitika nekuda kwechirwere ichi?

Saka, meseji yekupedzisira yekudzokera nayo kumba:

Kudonhedza donhwe remumhino mushure memhino kunonetsa zvishoma, asi kazhinji hakukuvadzi. Kazhinji, unogona kurirapa nemishonga iri nyore yekumba uye mishonga inotengwa kunze kwemutero. Zvisinei, kana ukava nezvimwe zviratidzo, kana kuti donhwe rako remumhino rikasapera mushure memavhiki maviri, unofanira kuona chiremba. Vanogona kuona kana uine chirwere chinoda mimwe mishonga kana kumwe kurapwa. Saka, usatya nezvazvo, asi zvakakosha kungwarira!

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