Kuhotsira nguva dzose, maziso matsvuku uye anokwenya, mhino inoyerera inotanga paunongofema guruva, mapundu mushure mekudya chikafu chakaita se shrimp kana gakanje... Izvi zvinhu zvatinoziva muhupenyu hwedu, handiti? Kazhinji, tinotora mushonga kubva ku pharmacy weizvi, kana kungotsungirira kwenguva yakati. Asi waiziva here kuti izvi hazvisi zvinhu zviri nyore, zvinokonzerwa nemaitiro ari mudziviriro yemuviri wako, kureva kuti, zvinogona kuva zviratidzo zvekurwara. Kana matambudziko akadai akaramba aripo, pane chiremba anonyatsoongorora. Ngatitaurei nezvazvo nhasi.
Ndiani uyu ane allergy?
Zvichitaurwa zviri nyore, uyu chiremba akadzidza zvakanyanya nezve allergies nezvirwere zvine chekuita nemasoja emuviri wedu. Dzimwe nguva vanonzi varapi vezvirwere zvemuviri.
Fungidzira kuti une uto rekudzivirira mumuviri wako. Tinoridaidza kuti immune system . Basa guru reuto iri nderekutidzivirira nekurwisa utachiona hunokonzera zvirwere hunopinda mumiviri yedu.
Asi nzira dzekudzivirira dzevamwe vanhu dzinonyanya kubatwa nepfungwa. Vanokanganisa kunyange zvinhu zvisina njodzi zvakaita seguruva, mukume, zvimwe zvekudya, uye dander yemhuka nepfungwa yemuvengi mukuru votanga kurwa kukuru. Izvozvo zvisingadiwi ndizvo zvatinodaidza kuti 'allergy' kana kuti 'sensitivity.'
Saka, chiremba anoona nezve allergies chiremba akadzidza zvakadzama mashandiro emuviri wedu, anoona nezve allergies nemazvo nezvirwere zvine chekuita nazvo, uye anopa mishonga yakakodzera.
Vanachiremba ava vanorapa zvirwere zverudzii?
Havasi vanhu vane allergies chete, asi nyanzvi idzi dzinorapa zvimwe zvirwere zvakawanda, nekuti zvinenge zvese izvi zvine chekuita nemasoja edu ekudzivirira muviri.
- Dzihwa rinowanzoitika uye zvirwere zvakaita sefuruu (Hay Fever): Vamwe vanhu vanorwara nedzihwa gore rose. Ichi hachisi chifuhwa chinowanzoitika, asi chinogona kunge chiri chirwere chinokanganisa muviri.
- Kusawirirana nechikafu: Zviratidzo zvakaita semapundu, kuzvimba kwemuromo nemiromo, uye dumbu rinogumbuka mushure mekudya zvimwe zvekudya.
- Asthma: Asthma chirwere chinogona kukonzerwa ne allergic reaction mu kufema.
- Eczema, Psoriasis, nezvimwe Zvirwere zveGanda: Zvirwere zvakawanda zveganda zvakaita se eczema ne psoriasis zvinokonzerwa nedambudziko remasoja emuviri.
- Utachiona hwemudumbu nenzeve hunogara kwenguva refu: Kurwara kunogona kukonzera mhino nenzeve kuzvimba, zvichikonzera hutachiona hunowanzoitika uye kuvharika kwezvinobuda mudumbu.
Usati warapa chirwere chakadai,Chinhu chinonyanya kukosha ndechekuwana chikonzero chaicho chechirwere. Chiremba wezvirwere zveallergies achatsvaga chikonzero chacho uye ogadzira hurongwa hwakakodzera hwekurapa.
Unofanira Kuona Chiremba weAllergy Here? Tarisa Zviratidzo Izvi
Dzimwe nguva hatitombozivi kuti tine allergy. Kana uine zviratidzo izvi, kuona nyanzvi kunogona kubatsira zvikuru.
| Chikonzero / Chiratidzo | Funga nezveizvi... |
|---|---|
| Hazvidzorwi nemishonga yenguva dzose inotengwa kubva ku pharmacy | Ungangoziva kuti une "pinease". Asi kunyangwe ukatora mushonga nguva dzose kubva ku pharmacy (semuenzaniso Piriton), kuhotsira, kuvaviwa, uye mhino inoyerera hazvidziki here? Unofanira kugara wakasuruvara zuva rese here? Saka ungangoda kurapwa kwakasimba uye kwakakodzera. |
| Kugara kwenguva refu uchingonzwa ngonono kana kushaya hope | Kurwara kwakawanda kunokonzera kuzvimba mumasinuses akatenderedza mhino. Izvi zvinogona kuita kuti zviome kufema husiku, zvichikonzera ngonono kana matambudziko ekurara. Zvakakosha kuongorora kana kurwara kuri iko kwakonzera. |
| Kutapukirwa nehutachiona hwemu sinus kana nzeve kakawanda | Kuzvimba kunokonzerwa neallergies kunogona kuvhara maburi emusinasi nenzeve, zvichiita kuti mabhakitiriya akure zvakanaka. Kana ukasangana nematambudziko aya nguva nenguva, zvinogona kunge zvichikonzerwa neallergies. |
| Kugara uchikwenya/kusagadzikana mumuromo nemuhuro pasina chikonzero | Hadzisi dzese allergies dzechikafu dzakanyanya kuipa se allergies dzenzungu kana shrimp. Dzimwe nguva, kunongova kukwenya kudiki mumuromo, miromo, kana pahuro. Kufanana nekudya chinanazi. Zvakaoma kuona allergies dzakadaro dzisina kunyatsojeka pasina rubatsiro rwenyanzvi. |
Chii chinoitika kana ukaenda kunoona chiremba?
Vamwe vanhu vanogona kutya zvishoma pavanonzwa nezvekuona nyanzvi yakaita seiyi, asi chaizvoizvo inzira iri nyore kwazvo.
Kutanga, chiremba achataura newe zvizere. Achakubvunza mibvunzo yakawanda, yakadai sekuti zviratidzo zvako zvinotanga riini uye riini, zvaunodya, uye kuti unoenda riini kunzvimbo dzine guruva, kuti unzwisise zviri nani dambudziko rako.
Zvadaro, unogona kuongororwa kuti uone kuti chii chaizvo chiri kukonzera allergy kwauri.
Mhando dzebvunzo dzinogona kuitwa
- Kuongororwa kweropa: Tarisa kana muviri wako wagadzira masoja ekudzivirira chirwere anodzivirira zvimwe zvinhu zvinokonzera allergies.
- Kuongororwa kweganda: Donhwe diki kwazvo rechinhu chinokanganisa muviri rinoiswa paganda, uye kubaiwa kadiki kunogadzirwa netsono diki kuti vaone kana ganda richipindura. Izvi hazvikuvadzi.
- Kuongororwa kwezvigamba: Kuti paonekwe chikonzero chezvimwe zvirwere zveganda, zvigamba zvidiki zvakaita seplaster zvine zvinhu zvinokonzera allergy zvinoiswa paganda kwemazuva angangoita maviri.
- Kuongororwa kwebasa remapapu: Kuongororwa kunoyera mashandiro emapapu ako kuti uone kana paine zvirwere zvakaita seasthma.
Usanetseke, bvunzo idzi dzese dzinoitwa zvakachengeteka chose, uchishandisa zvinhu zvidiki-diki zvinokonzera allergy, uchitarisirwa nenyanzvi.
Kurapwa kwacho kwakaita sei?
Kana mhinduro dzebvunzo dzangobuda, chiremba wako achakurudzira kurapwa kwakakodzera iwe.
- Kurapa Kuri Nyore: Dzimwe nguva kurapwa kunongoitirwa kudzivirira zvinhu zvinokukonzera allergy. Kana kuti, chiremba wako anogona kukupa mishonga inorwisa mabhakitiriya . Histamine ikemikari iri mumiviri yedu inokonzera zvinhu zvakaita sekurutsa, kuhotsira, uye mapundu.
- Kurapa kweallergies dzakakomba: Vamwe vanhu vanogona kuva neallergies dzakakomba (anaphylactic shock) dzinogona kuisa upenyu hwavo panjodzi kuzvinhu zvakaita senzungu nenzungu dzemiti. Kune vanhu vakadaro, chimwe chinhu chakaita se epinephrine pen chinogona kunyorerwa kuti chishandiswe panguva yekukurumidzira.
- Kurapa nekudzivirira muviri: Uku kurapa kwenguva refu. Kwakafanana nekudzivirira zvirwere zvinokanganisa muviri. Kunosanganisira kuisa zvishoma nezvishoma zvinhu zvinokonzera chirwere mumuviri wako, zvichidzidzisa masoja emuviri wako kuti asazvitye.
Mharidzo Yekuenda Nayo Kumba
- Kurwara nezvirwere (allergy) imhinduro isina kunaka yemuviri wako kuchinhu chisina kuipa.
- Usangoregeredza zvinhu zvakaita sedzihwa, kuvaviwa, mapundu paganda, kana kuoma kufema. Izvi zvinogona kuva chiratidzo chedambudziko riripo.
- Chiremba ane allergies chiremba akadzidziswa zvakanyanya kuongorora nekurapa zvirwere zvakadaro.
- Kuongororwa nemazvo ndiyo nhanho yekutanga yekurapwa kunobudirira. Saka usatya kutaura nachiremba wako nezvezviratidzo zvako.
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