Mbeu dzeSesame dziri pedyo zvikuru nechikafu chedu, handiti? Kwete muzvikafu zvinonaka chete zvakaita sekevum, mung kevum, aluwa netala guli, dzimwe nguva mbeu dzesesame dzinowedzerwa kumachutney nemuto. Asi kune vamwe vanhu, kunyange mbeu iyi yesesame inonaka inogona kuva dambudziko guru, kureva kuti, inogona kukonzera allergy yakakura. Nhasi tiri kutaura nezve allergy yesesame iyo vanhu vazhinji vanayo, asi vasingazive chaizvo.
Chii chinonzi allergy ye sesame?
Zvichitaurwa zviri nyore, chirwere che sesame allergy chinoitika apo masoja emuviri wako, masoja ekudzivirira muviri , paanoona chikafu che sesame sechinhu chinokuvadza muviri otanga kuchirwisa. Kurwa uku ndiko kunoita kuti tinzwe zviratidzo zvechirwere che allergy .
Iyi ndeimwe yeallergies dzechikafu dzakajairika pasi rose nhasi. Kune vamwe vanhu, inogona kugara kweupenyu hwese. Zvisinei, vana vanosvika 20% - 30% vanorwara neallergies iyi vachiri vadiki vanokura vachikura pazera remakore matanhatu. Zvisinei, dzimwe nguva allergies itsva yesame inogona kukura pazera rekukura.
Mubvunzo unobvunzwa nevanhu vazhinji ndewekuti mbeu dzesesame imhando yenzungu here. Kwete, mbeu dzesesame imbeu , kwete mhando yenzungu. Zvisinei, vamwe vanhu vane allergy yesesame vanogonawo kuva neallergy kunzungu nedzimwe mbeu, dzakadai senzungu .
Ndezvipi zviratidzo zveallergy iyi?
Zviratidzo zvekusawirirana ne sesame zvinogona kusiyana kubva pamunhu kusvika pamunhu. Vamwe vanhu vanogona kuona zviratidzo zvisina kunyanya kuomarara, nepo vamwe vanogona kuona zviratidzo zvakakomba. Zviratidzo izvi zvinowanzotanga mukati memaminitsi mashoma mushure mekudya chimwe chinhu chine sesame. Zvisinei, dzimwe nguva zvinogona kuonekwa kusvika maawa maviri.
| Chikamu chemuviri | Zviratidzo zvinogona kuitika |
|---|---|
| Sisitimu yekufema | Kuoma kufema, kuoma kwechipfuva, kukosora, kurira kwehuro |
| Sisitimu yekugaya chikafu | Kurwadziwa kwemudumbu, kurutsa, manyoka |
| Ganda | Mapundu, kutsvuka kweganda, kuvaviwa |
| Chiso nehuro | Kuzvimba kwemiromo, rurimi, kana pahuro, maziso anokwenya, ane mvura |
| Kutenderera kweropa | Kunzwa dzungu kana kupera simba nekuda kwekungoerekana wadzikira BP |
Dzimwe nguva, kusawirirana ne sesame kunogona kukonzera chirwere chakakomba, chinotouraya chinonzi anaphylaxis . Apa ndipo apo masoja emuviri anongoerekana aburitsa makemikari akawanda muropa. Izvi zvinogona kukonzera kuti muviri wese utange kushamisika. Yeuka, usafunge kuti wakambosangana nedambudziko diki kare. Nguva inotevera paunonwa sesame, pane mukana wakanaka wekuti uchava nedambudziko rakakura.
Sei tichirwara nezvirwere zvakadai?
Masoja edu ekudzivirira muviri ane masoja anonzi ma antibodies. Basa ravo nderekutidzivirira nekuona nekurwisa utachiona hunopinda mumuviri. Mumuviri wemunhu ane allergy yesesame, masoja aya ekudzivirira muviri anokanganisa chikafu chisina njodzi chinonzi sesame semuvengi mukuru.
Zvadaro, mhando yakakosha yeantibody inonzi Immunoglobulin E (IgE) inogadzirwa. Nguva inotevera paunodya mbeu yesesame kana donhwe remafuta esesame, aya maIgE antibodies anoratidza kuti immune system inoburitsa makemikari akawanda akaita sehistamine muropa. Makemikari aya ndiwo anokonzera kuzvimba munzvimbo dzakadai seganda, maziso, mapapu, pahuro , uye mudumbu, zvichikonzera zviratidzo zvatakakurukura kare.
Masayendisiti haasati aziva kuti sei izvi zvichiitika kune vamwe vanhu, asi zvinogona kunge zviri zvenhaka. Zvakare, kana uine zvimwe zvirwere zvekudya, fever yeuswa, kana eczema, une mukana wekuti utange chirwere che sesame allergy.
Ungaziva sei kuti une allergy?
Kana uine zviratidzo izvi, unofanira kuona chiremba, pane kungosarudza kuti, "Izvi zvinogona kunge zviri kurwara ne sesame. " Chiremba achakuongorora, obvunza nezvenhoroondo yeutano hwemhuri yako, uye oraira kuti uongororwe kana zvichidikanwa.
- Kuongororwa kweganda: Pano, mbeu shoma dzesesame dzinoiswa paganda reruoko rwako kana kumusana uye tsono diki inoshandiswa kuibaya. Izvi zvinoita kuti puroteni shoma kubva kumbeu dzesesame ipinde muganda. Kana uine allergy, nzvimbo yacho inoshanduka kuita tsvuku uye inozvimba semabhurugwa madiki mukati memaminitsi mashoma.
- Kuongororwa Kweropa: Pano, muenzaniso weropa rako unotorwa uye huwandu hwema antibodies eIgE anogadzirwa neallergens hunoyerwa.
- Dambudziko reKudya Nemuromo: Dzimwe nguva, bvunzo mbiri dzataurwa pamusoro apa dzingasave dzakarurama. Zvadaro chiremba anogona kukutumira kubvunzo iyi. Iyi ndiyo nzira chaiyo yekusimbisa allergy. Asi izvi zvinoitwa chete pasi pekutarisirwa kwakazara kwachiremba, muchipatara. Nekuti kana paine emergency, nzvimbo dzese dziripo kuti dzirapwe. Chinoitwa pano ndechekukupai mbeu shoma dzesesame, kuwedzera huwandu zvishoma nezvishoma, uye kunyatsoongorora kana paine reaction.
Nzira yekurapa uye kubata nayo sei?
Hapana mushonga weizvi parizvino. Chinhu chakanakisa uye chega chekuita ndechekurega zvachose kudya kana kushandisa chero chinhu chine sesame. Asi ko kana ukadya mbeu dzesesame netsaona? Unofanira kugadzirira izvozvo.
Chiremba wako achakupa gwaro rinonzi "chirongwa chekuita allergy." Rinotaura zvakajeka kuti zviratidzo zvidiki ndezvipi, zviratidzo zvakakomba ndezvipi, uye zvekuita mune imwe neimwe yenyaya.
- Kana paine mhedzisiro diki: Unogona kutora piritsi rekurwisa antihistamine rawakanyorerwa nachiremba wako.
- Kana paine chirwere chakanyanya (Anaphylaxis): Chiremba wako achakunyorera peni ye epinephrine auto-injector kuti ushandise mumamiriro ezvinhu aya. Ichi chinhu chaunofanira kugara nacho nguva dzese.
Dambudziko rekukurumidza! Kana iwe kana mumwe munhu mukaona zviratidzo zve anaphylaxis, zvakaita sekuomerwa nekufema, kusimba kwehuro, kana kurasikirwa nepfungwa, idambudziko rehutano.Jekiseni re epinephrine rawakanyorerwa nachiremba nekukasika. Wobva waenda kuEmergency Department (ETU) yechipatara chiri pedyo newe. Kunyangwe zviratidzo zvikadzikira, zvakakosha kuti ugare pasi pekutarisirwa nachiremba kwemaawa mashoma, sezvo paine zvimwe zvingaitika.
Zvinhu zvekufunga nezvazvo kana uchirarama neallergies
Sesame chinhu chinogona kuvanzwa muzvikafu zvakawanda nezvimwe zvigadzirwa kupfuura zvatinofunga.
Chenjerera nezvekudya nekunwa.
Verenga chikwangwani chechikafu chipi zvacho chawakatenga muchitoro nokungwarira. Zvino, maererano nemutemo, kana chine sesame, chinofanira kunyorwa zvakajeka pachinyorwa chacho. Zvisinei, zvigadzirwa zvekare zvinogona kunge zvisina ruzivo urwu.
Paunoenda kuresitorendi, taura zvakajeka kune mupi wekudya kana mubiki nezve allergy yako ye sesame. Bvunzawo kana chikafu chacho chine sesame kana kuti midziyo inoshandiswa pachiri (cross-contact) inoshandiswa pachiri. Paunoenda kumba kwemumwe munhu, kumafaro, kana kumafaro, usanyara kubvunza kana chikafu chacho chine sesame. Hupenyu hwako hunokosha kupfuura izvozvo. Kana usina chokwadi, dzivisa chikafu.
Chenjerera zvikuru nezvekudya izvi.
| Zvinhu zvine mbeu dzesesame zvakananga | Zvikafu zvinogona kunge zvine mbeu dzesesame dzakavanzwa |
|---|---|
| Mbeu dzeSesame | Chikafu cheAsia, Indian, Middle East |
| Mafuta eSesame | Hummus neFalafel |
| Tahini (sesame paste) | Zvigadzirwa zvebhekari (chingwa, mabhanzi, mabhanzi emaburger) |
| Halvah (inotapira yakagadzirwa nembeu dzesesame) | Masosi, maDips uye maDressing |
| Gomasio (munyu weSesame) | Machipisi, macrackers uye granola |
Kwete chikafu chete, zvinhu izvi zvinogonawo kunge zvine sesame!
Zvimwe zvezvinhu zvaunoshandisa zvinogona kunge zvine mafuta esesame. Ziva izvi zvakare.
- Mimwe mishonga
- Zvekudya zvinovaka muviri
- Zvizoro uye zvigadzirwa zvekunaka (sipo, lipstick, moisturizer)
- Munhuwi
- Chikafu chemhuka dzinovaraidza
Tarisa kana chinyorwa chacho chakanyorwa kuti Sesamum indicum (zita resainzi rekuti sesame).
Mharidzo Yekuenda Nayo Kumba
- Kurwara ne sesame kunokonzerwa nekuwanda kwemasoja emuviri paanodya sesame. Usatore izvi sezvisina basa.
- Zviratidzo zvinogona kubva pakuvaviwa kudiki kusvika pakufa kweanaphylaxis.
- Nzira yakanakisisa yekurapa ndeyekudzivisa zvachose chikafu nezvinhu zvine sesame. Zvakakosha kuverenga zvinyorwa zvekudya nokungwarira.
- Kana uchifungidzira kuti une allergy, iva nechokwadi chekuona chiremba kuti akupe mazano uye kuti akupe ruzivo rwakarurama.
- Gara uine peni imwe chete kana maviri kana chiremba wako akakunyorera mushonga uyu kana paine dambudziko. Iva nechokwadi chekuti unoziva mashandisirwo awo.
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