Dzimwe nguva paunoenda kunoona chiremba, anogona kuti, "Ndinofunga kuti mune mapuroteni muweti yangu." Kana bvunzo yeweti yenguva dzose ikaratidza chimwe chinhu chakadai, chiremba wako angangoda bvunzo yakakosha kuti asimbise. Bvunzo iyoyo inonzi "bvunzo yeprotein yeweti yemaawa makumi maviri nemana." Ungatya kunzwa zita racho, asi bvunzo iri nyore kwazvo, iri kumba. Tichataura nezvazvo nhasi.
Chii chinonzi bvunzo iyi yemapuroteni emuweti inotorwa maawa makumi maviri nemana?
Zvichitaurwa zviri nyore, izvi zvinosanganisira kuunganidza huwandu hwese hweweti hunobuda mumuviri wako mumaawa makumi maviri nemana uye kuyera kuti mapuroteni akawanda sei ari muweti iyoyo.
Funga nezveitsvo dzedu sedzimwe dzemafirita epamusoro-soro. Mafirita aya anochenesa ropa redu, anotorazve zvinhu zvinodiwa nemuviri (senge mapuroteni), uye anoburitsa tsvina isingadiwe kuita weti. Kazhinji, weti ine huwandu hwakati hwemvura, potassium, sodium, urea, uye creatinine. Izvozvo zvakajairika.
Zvisinei, kana paine dambudziko kana kukuvara kwefirita yeitsvo, mapuroteni anodiwa nemuviri anotanga kuseferwa kuburikidza nefirita iyi uye anoburitswa muweti. Rudzi rukuru rweprotein runoburitswa muweti runonzi albumin . Kana huwandu hwealbumin muweti hukawedzera, tinohudaidza kuti albuminuria mukurapa.
Sei chiremba angakurudzira bvunzo iyi?
Kuongororwa uku kunonyanya kuitwa kuti itsvo dzako dzione kana dziri kushanda zvakanaka. Pakutanga kwechirwere cheitsvo, panogona kunge pasina zviratidzo. Zvisinei, mapuroteni ari muweti anogona kunge ari chimwe chezviratidzo zvekutanga. Ndosaka bvunzo iyi ichikosha zvikuru.
Kana uine kana kuti uchifungidzira kuti une chimwe chezvirwere zvinotevera, chiremba wako anogona kuraira bvunzo iyi.
| Mamiriro/Chikonzero | Tsananguro pfupi |
|---|---|
| Chirwere cheshuga | Nekufamba kwenguva, chirwere cheshuga chinogona kukanganisa tsinga dzeropa dzakatetepa dziri muitsvo, zvichiita kuti mapuroteni abude muweti. |
| Kukwira Kweropa | Kukwira kweropa ndicho chikonzero chikuru chekukuvadzwa kweitsvo. |
| Chirwere cheItsvo | Kuongororwa uku kunoshandiswa kuongorora chirwere cheitsvo uye kuongorora mamiriro emunhu ane chirwere chacho. |
| Preeclampsia panguva yekuzvitakura | Chirwere chakakomba chine chekuita neBP yakakwira chinogona kuitika kumadzimai ane pamuviri. Chimwe chezviratidzo zvikuru ndechekubuda kweprotein muweti. |
| Zvimwe zvikonzero | Kana uine zvinhu zvine njodzi zvakaita sechirwere chemwoyo, zvirwere zvakaita se lupus, kana nhoroondo yemhuri yechirwere cheitsvo. |
Sei bvunzo iyi ichikosha panguva yekuzvitakura?
Panguva yekuzvitakura, tinonyanya kunetseka nezvechirwere chinonzi preeclampsia . Ichi chirwere chakakomba chinogona kukanganisa amai nemwana. Panyaya iyi, BP inokwira zvakanyanya.
Kana uine pamuviri, ungangoyeuka kuti kiriniki yako yemadzimai inoongorora weti yako nguva nenguva. Vanoshandisa dipstick diki kuti vaongorore nekukurumidza mapuroteni. Kana bvunzo iyoyo ikaratidza kuti mapuroteni ako akakwira, chiremba wako acharaira bvunzo iyi yemaawa makumi maviri nemana kuti isimbiswe.
Kana uine zvimwe zviratidzo zve preeclampsia, unogona kukumbirwa kuti uite bvunzo iyi.
- Kuzvimba kwechiso, maoko, nemakumbo
- Musoro
- Marwadzo pasi pembabvu
- Kuchinja kwekuona (sekuona kusina kujeka)
- Kuoma kufema
- Kuwedzera uremu kamwe kamwe
Nzira yekuita bvunzo iyi nemazvo sei kumba?
Usazvidya moyo, izvi zviri nyore uye zviri nyore. Chipatara kana rabhoritari ichakupa midziyo yakakosha nepani yakakosha yaunogona kusungirira kuchimbuzi. Aya ndiwo maitiro aunofanira kuunganidza weti yako:
1. Siya yekutanga: Paunotanga zuva rako, usatore weti yako yekutanga mangwanani. Ingoidururira muchimbuzi sezvakajairika. Asi nyora nguva chaiyo pane imwe nzvimbo . Izvi zvakakosha zvikuru. Ngatitii wakaita weti na7am, nyora nguva iyoyo.
2.Tanga kuunganidza zvinhu izvozvi: Wobva wapedza zuva rose, kusvika na7am mangwanani anotevera, pese paunoita weti, wedzera weti mupoto yawakapihwa woidurura nokungwarira mubhodhoro rawakapihwa.
3. Chengeta zvakachengeteka: Nyora zita rako pabhodhoro rega rega nenguva yawakaita weti. Isa mabhodhoro aya mubhegi woachengeta mufiriji .
4. Kuunganidza weti yekupedzisira: Edza kuunganidza weti yekupedzisira maawa makumi maviri nemana gare gare, panguva imwe chete yawakatanga (mumuenzaniso wedu, na7am zuva rinotevera).
5. Tumirai kurabhoritari: Zvino, endai kurabhoritari nekukurumidza sezvinobvira moendesa sampuro dzese dzeweti dzakaunganidzwa.
Chinhu chinonyanya kukosha ndechekutora weti yese mukati memaawa makumi maviri nemana. Kusawana weti imwe chete kunogona kukonzera mhinduro dzisina kururama.
Mushumo wacho unoti chii?
Kazhinji, huwandu hweprotein inobuda muweti yemunhu mukuru pazuva hunofanira kunge huri pasi pe150 milligrams (mg) . Kana mhedzisiro yako yakakwira kupfuura 150 mg, chiremba wako acharaira bvunzo dzakawanda kuti awane chikonzero.
Zvisinei, mhedzisiro yepamusoro hairevi kuti une chirwere chakakomba. Dzimwe nguva zviratidzo zvenhema zvinogona kuitika. Izvi zvinoreva kuti mhedzisiro yacho yakawanda nekuda kwechimwe chikonzero, kunyangwe pasina dambudziko chairo.
| Zvinhu zvinogona kukanganisa mhedzisiro | |
|---|---|
| Zvikonzero zvinogona kukonzera kuti munhu awane manyepo | |
| Utachiona hwemunzira weti (UTI) | Ropa muweti |
| Kushaya mvura mumuviri | Kurovedza muviri kwakaoma munguva pfupi yapfuura |
| Kupindwa nechando | Kushushikana Kwakanyanya |
| Zvimwe zvinhu zvinogona kukanganisa mhedzisiro | |
| Zvekuwedzera zveVitamin C | Mamwe maantibayotiki |
| Mishonga yekurapa chirwere cheParkinson | Kudziisa kwesampuli dzeweti dzakaunganidzwa |
Chii chinoitika mushure mekuyedzwa?
Zvichienderana nemigumisiro yebvunzo iyi uye zviratidzo zvako, chiremba wako ndiye achasarudza zvekuita zvinotevera. Ungangokumbirwa kuti uite mimwe miedzo. Semuenzaniso:
- Kuongororwa kweropa kunoyera zvimwe zvinhu zviri muropa
- Ultrasound yeitsvo
- Dzimwe bvunzo dzeweti dzakagadzirwa nehunyanzvi
Zvese izvi zvinosarudzwa nachiremba wako. Achaongorora mamiriro ako ezvinhu uye achakuudza zvinodiwa. Saka usazvidya mwoyo nezvemigumisiro uye funganya wega. Gara uchitaura nachiremba wako nezvemhedzisiro yacho.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kwemapuroteni emuweti kwemaawa makumi maviri nemana inzira iri nyore, isingapindi mumuviri inopa ruzivo rwakawanda rwakakosha nezvehutano hweitsvo dzako.
- Kuti uwane mhedzisiro chaiyo, zvakakosha kutevedzera mirairo yekutora weti nemazvo. Usapotsa sampuli imwe chete.
- Usafunge kuti une chirwere chakakomba nekuda kwekuti mapuroteni ako akawandisa muweti yako. Chinogonawo kukonzerwa nezvimwe zvirwere zvenguva pfupi.
- Taura pachena nachiremba wako nezve zvabuda muongororo yako uye chero zviratidzo zvauri kuona (zvakaita sekuzvimba, ropa muweti yako).
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