Mushure mekunge mwana wako azvarwa, kana kuti mwana akura zvishoma, unofanira kumuendesa ku'kiriniki' nguva dzose, handiti? Vamwe vanhu vanotiwo izvi 'kiriniki yehutano'. Sei izvi zvichikosha kudaro? Mwana anofanira kuona chiremba kunyangwe asina kurwara here? Ehe, zvechokwadi anoda. Iyi ndiyo nzira yakanakisisa yekuona kuti mwana ane hutano uye ari kukura zvakanaka. Ngatitaurei nezvese zviri nyore.
Chii chinonzi 'Kushanya Kwemwana Asina Kurwara' uku?
Muchidimbu, 'kuongororwa kwemuviri' kunoitika kana mwana wako achienda kuna chiremba kuti aongorore hutano hwake nekukura kwake kana asiri kurwara. Zvakafanana nekugara achigadziriswa mota nguva nenguva. Zvinoreva kutarisa kana zvese zvakanaka dambudziko risati raitika.
Miedzo iyi inotanga nguva pfupi mushure mekuzvarwa uye inoenderera mberi kusvika mwana ava nemakore 18-20 ekuberekwa. Izvi zvinogona kuitwa nachiremba wevana kana chiremba wemhuri yako. Chinangwa chikuru cheizvi ndechekudzivirira zvirwere (Preventive Health) uye kuona kuti mwana ari kukura zvakanaka.
Chiremba anoitei pakiriniki iyi?
Panguva yega yega yekuongororwa kwehutano, chiremba anotarisa pazvinhu zvitatu zvikuru: kuongororwa kwemuviri, matanho ekukura kwemwana, uye kubaiwa majekiseni.
1. Kuongororwa Kwemuviri
Ichi ndicho chinhu chinonyanya kukosha chinoitwa mukiriniki. Ngatitarisei zvimwe zvezvinhu zvinoitwa nachiremba pano.
| Kuongorora | Zvichitaurwa zviri nyore... |
|---|---|
| Kuyera huremu nekukwirira | Huremu nehurefu hwemwana zvinoyerwa uye zvinonyorwa paGrowth Chart muChild Health Record yako (CHBR). Izvi zvinobatsira kuona kana mwana ari kukura zvakanaka zvichienderana nezera rake. Body Mass Index (BMI) inoverengerwawo kuti ione kana huremu hwemwana hwakakodzera hurefu hwake. |
| Kurova kwemoyo nemapapu | Uchishandisa stethoscope, kurova kwemoyo wemwana uye mashandiro emapapu zvinoteererwa. |
| Maziso, nzeve nehuro | Maziso, nzeve, nehuro zvinoongororwa kuti hazvina hutachiona kana zvimwe zvinetso. |
| Dumbu nedzimwe nhengo dzemuviri | Chiremba achabata-bata dumbu kuti aone kana paine zvisina kumira zvakanaka munhengo dzemukati dzakadai sechiropa netsvina. Vachatarisawo kana chiuno nemakumbo emwana zviri kufamba zvakanaka. |
| Miedzo yakakosha yevana vachangozvarwa | Kana mwana mudiki, vanobvunza kuti mwana anonwa mvura yakawanda sei uye ane tsvina yakawanda sei pazuva, kuti mwana anoyamwiswa kangani, nezvimwewo. Izvi zvinogona kubatsira kuona kuti mwana ari kuwana chikafu chakakodzera. |
2. Zviitiko zvekukura nekukura kwemwana (Zviitiko zveKukura)
Mwana paanokura, anotanga kuita zvimwe zvinhu pazera rakati. Semuenzaniso, zvinhu zvakaita sekukunguruka, kukambaira, kufamba, uye kutaura. Izvi ndizvo zvatinodaidza kuti 'matanho ekukura' .
Chiremba achakubvunza kuti, "Mwana ari kukunguruka ega iye zvino here?", "Ari kubata chigaro here?", "Ari kutaura mashoko maviri kana matatu here?" Mibvunzo iyi inobvunzwa kuti uone kana uropi nemuviri wemwana zviri kukura sezvaitarisirwa. Kana paine kunonoka, izvi zvinogona kuzivikanwa nekukurumidza uye matanho anodiwa anogona kutorwa.
3. Kubaya majekiseni
Chimwe chikamu chakakosha chekiriniki yehutano ijekiseni . Nekuda kwejekiseni idzi mwana wako anogona kudzivirirwa kubva kuzvirwere zvakakomba uye zvine njodzi, zvakaita segwirikwiti, chikosoro, uye polio. Makiriniki aya anopa jekiseni dzinodiwa zvichienderana nechirongwa chenyika chekubaya, zvichienderana nezera remwana.
Ndinofanira kuendesa mwana wangu kukiriniki iyi yeutano kangani?
Kukura kwemwana kunokurumidza zvikuru mumakore maviri ekutanga ehupenyu hwake. Saka, zvakakosha kushanyira kiriniki nguva nenguva munguva iyi. Purogiramu yakajairika inoteverwa muSri Lanka ndeiyi inotevera:
| Purogiramu yekiriniki yakajairika yevacheche nevana vadiki | |
|---|---|
| Pakati pemazuva matatu kusvika mashanu mushure mekuzvarwa | Pakati pemavhiki maviri kusvika mana |
| mwedzi miviri | mwedzi mina |
| mwedzi mitanhatu | mwedzi mipfumbamwe |
| Gore rimwe (mwedzi gumi nemiviri) | Gore 1 1/2 (mwedzi gumi nemisere) |
| makore maviri | makore matatu |
| Zvadaro kamwe chete pagore kusvika pazera remakore makumi maviri nerimwe | |
Mwana wako paanokura, kuwanda kwekubaiwa majekiseni kunoderera. Asi usanyara kutaura kuti, "Hapana mushonga wekubaiwa majekiseni izvozvi." Kunyangwe mwana wako achiratidzika kunge ane hutano hwakanaka, kuongororwa kwegore negore uku kwakakosha zvikuru. Panguva ino, chiremba achaita ongororo yakakwana yekuona kwemwana wako , kusanganisira:
Kiriniki iyi inonyanya kukosha mwana wako paanopinda muzera rekuyaruka . Inobatsira mwana wako kuti atore mutoro wehutano hwake uye akudziridze tsika dzakanaka. Iyi mukana wakanaka zvakare wekutaura nachiremba nezvenyaya dzakakosha dzakadai sehutano hwepabonde nehutano hwepfungwa.
Izvi zvinodhura here? Mamiriro ezvinhu akaita sei muSri Lanka?
Iri idambudziko rine vabereki vazhinji. MuSri Lanka, kune nzira mbiri dzekugadzirisa izvi.
1. Mahofisi eHurumende neMedical Officer of Health (MOH): Makiriniki ekuchengetedza vana pano haabhadharwi zvachose . Kuongororwa kwakakosha, kubvunzana uye majekiseni ese ane chekuita neNational Immunization Program zvinogona kuwanikwa pasina muripo.
2. Zvipatara zvepachivande: Kana uchida, unogona kuona chiremba wevana kuchipatara chepachivande. Pano, uchafanirwa kubhadhara mari yakati kuti yekurapwa uye bvunzo.
Zvakakosha: Kana ukaenda kunoongororwa hutano hwako wega woedza kutsvaga mushonga wehumwe chirwere chemwana wako (semuenzaniso kukosora, dzihwa) panguva imwe chete, unogona kubhadhariswa mari yakasiyana. Izvi zvinodaro nekuti kuongororwa kwehutano inzira yekudzivirira. Saka, kana uine mibvunzo miviri, zviri nani kuronga nguva yekuonana nachiremba kana kutaura nachiremba pachine nguva.
Unofanira kugadzirira sei usati waenda kukiriniki?
Kuti ushandise nguva pfupi yaunopedza uchionana nachiremba, kugadzirira kushoma kunokosha.
- Nyora mibvunzo: Nyora pasi zvinhu zvaunoda kubvunza chiremba uye chero zvinokunetsa (nezvekudya kwemwana wako, kurara kwake, maitiro ake) mukabhuku kemabhuku usati wasvika. Zvikasadaro, unogona kuzvikanganwa paunosvika ikoko.
- Zivai nezvekuchinja kuri kuitika mumwana wenyu: Kana paine shanduko huru muhutano hwemwana wenyu, maitiro ake, kana kukura kwake kubva paakaenda kukiriniki kekupedzisira, taurirai chiremba nezvazvo.
- Musakanganwa bhuku reCHBR: Iva nechokwadi chekuuya neChild Health Development Record (CHBR) , inozivikanwawo se'kiriniki card' . Zvese zvine chekuita nekukura kwemwana uye majekiseni zvakanyorwa mariri.
- Mamwe mashoko: Kana mwana achienda kukireshi kana kuchikoro, uye paine chimwe chinhu chakakosha chataurwa nevadzidzisi, zivisa chiremba nezvazvo futi.
Teerera zvakanaka zvinotaurwa nachiremba. Usanyara kubvunza zvakare kana usinganzwisise. Kana zvichidikanwa, nyora pfungwa dzakakosha mubhuku rako rekunyorera.
Mharidzo Yekuenda Nayo Kumba
- Kushanya Kwemwana Asina Kurwara hakusi chinhu chaunoita kana mwana wako achirwara. Inzira yakakosha yekutarisa kukura, kukura, uye hutano hwese hwemwana wako, uye kudzivirira kurwara.
- Kuongororwa kwega kwega kunosanganisira kuongororwa kwemuviri, kukurukurirana nezvematanho ekukura kwemwana, uye kupa majekiseni anodiwa.
- Iva nechokwadi chekutevedzera purogiramu yekiriniki, kunyanya mumakore maviri ekutanga ehupenyu hwemwana wako. Kunyangwe mwana wako achikura, kuongororwa kwegore negore kwakakosha.
- Usati waenda kukiriniki, nyora pasi mibvunzo yaunoda kubvunza, tora bhuku remwana wako reCHBR (kadhi rekiriniki), wobva wagadzirira.
- Usambotya kutaura nachiremba wako nezvekusava nechokwadi kana mibvunzo yaungave nayo nezveutano hwemwana wako.
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