Fungidzira, une zvese muhupenyu hwako zvakakwana. Wakaroora munhu waunoda, une imba yako, uye watowana basa rawairota kwemakore. Saka, unofanira kufara zvikuru, handiti? Asi ko kana uchinzwa kusuruvara, kusava nechinhu, uye kusurukirwa? Nhasi ndichakuudza nezvemukadzi akasimba akafamba nechiitiko ichi ndokubuda machiri. Iyi inyaya yechokwadi. Kuburikidza nenyaya iyi, tichataura zvakadzama nezvechirwere ichi chinonzi kuora mwoyo, chinobata vanhu vazhinji vanotambura chinyararire.
Kuora mwoyo chii? Kungosuruvara chete here?
Mukadzi uyu watiri kutaura nezvake, pazera remakore makumi maviri nemanomwe, akasangana nekusuwa uku kusinganzwisisike panguva yaaifanira kunge aifara zvikuru muhupenyu hwake. Chinhu chakakosha ndechekuti, aishanda semurapi wepfungwa. Izvi zvinoreva kuti aive neruzivo nezvechirwere ichi. Asi sezvaanotaura, ndipo paakaona kuti chirwere ichi chaive chakaipa sei, pane kudzidza nezvacho kubva mubhuku.
Vanhu vazhinji vanofunga kuti kuora mwoyo kungonzwa kusuruvara, kushanduka-shanduka kwemanzwiro kunozopera mushure mechinguva. Shamwari, mhuri, uye kunyanya murume wake pakutanga vakamuudza kuti, "Zvibvise mupfungwa dzako," "Usafunge nezvazvo." Asi izvozvo hazvisi zvinhu zvinogona kuitwa.
Kuora mwoyo hakusi kushaya simba kana chimwe chinhu chaunogona kungofungidzira. Ichirwere chaicho chinoda kurapwa uye chinokonzerwa nekuchinja kwemakemikari europi.
Zvichitaurwa zviri nyore, pane musiyano mukuru pakati pekusuruvara kwakajairika nekuora mwoyo. Ngatitarisei musiyano uyu zvakajeka.
| Hunhu | Kusuruvara Kwakajairika | Kuora mwoyo |
|---|---|---|
| Chikonzero | Kazhinji pane chikonzero chakajeka, chakadai sekurasikirwa nemudiwa kana kurasikirwa nebasa. | Zvinowanzoitika pasina chikonzero chakajeka, kunyangwe kana zvinhu zvese zvichifamba zvakanaka muhupenyu. |
| Nguva | Ichadzikira mumazuva mashoma kana kuti nguva pfupi. | Zvinogara kwenguva inopfuura mavhiki maviri. |
| Mhedzisiro | Unogona kuita mabasa ako ezuva nezuva. Kunewo nguva dzemufaro. | Unorasikirwa nehanya nezvinhu zvawaimbofarira. Kurara, chikafu, basa, uye hukama zvese zvinokanganiswa zvakanyanya. |
Rwendo rwakaoma rwekutsvaga kurapwa
Mukadzi uyu akanzwisisa mamiriro ake ezvinhu ndokutsvaga kurapwa. Akasangana nevapi vemazano vakati wandei. Akatangawo kuona chiremba wepfungwa kuti awane mishonga. Chiremba wepfungwa chiremba ane hunyanzvi mukurapa zvirwere zvepfungwa.
Makore matatu nehafu akatevera aive nguva yakaoma zvikuru kwaari. Kunyangwe akapihwa mishonga yakasiyana-siyana inodarika gumi nemaviri uye mishonga yakasiyana-siyana, hapana chakabatsira zvechokwadi. Mamiriro ake emuviri akaramba achiipa zvishoma nezvishoma.
Kutarisana nemamiriro ezvinhu akaipisisa
Dambudziko racho rakanyanya kuipa zvekuti akatanga kufunga zvekuzviuraya . Akanzwa kuti zviratidzo zvake zvaiwedzera kuipa nekuda kwekushushikana kwaaishanda mubasa rekurapa pfungwa kwaaishanda, saka aifanira kusiya basa rake. Akaendeswa kuchipatara kanomwe nekuti akanga asisakwanise kuzvidzora.
Panguva iyi, vanachiremba vakamukurudzira mushonga mutsva. Wainzi Electroconvulsive Therapy (ECT) . Zita racho ringanzwika serinotyisa kwauri, asi ikozvino rave kurapa kwepamberi uye kwakachengeteka.
- Chii chinonzi ECT? Zvichitaurwa zviri nyore, zvinosanganisira kuisa murwere pasi peanesthesia (kumuita kuti asazive), kumupa mishonga inozorodza tsandanyama, uye wobva waisa simba remagetsi diki rinodzorwa kuuropi. Izvi zvinobatsira kudzorera maitiro emakemikari europi kuti aite sezvaari. Kurapa kusingarwadzi .
Asi pasinei nekuongororwa kweECT kakawanda, haana kuwana zororo rakawanda. Munguva iyi, murume wake, mhuri, neshamwari vakaodzwa mwoyo zvikuru. Asi zvishoma nezvishoma vakatanga kunzwisisa kuti iyi yaisangova pfungwa chete, asi chirwere chakakomba chaaisagona kuchinja chero nguva yaaida.
Chiedza chetariro nerumuko
Sekunge ari kutaura kuti hakuna chinhu chinonzi husiku hwakakwana, tariro yakazoonekwa pakupedzisira. Paaigara muchipatara kekupedzisira, vanachiremba vakachinja zvachose mishonga yaainwa ndokumutanga zvakare paECT.
Sekunge nemashiripiti, kuora mwoyo kwake kwakatanga kupera zvishoma nezvishoma. Sezvaanotaura iye pachake, "Zvainzwa sekunge dhimoni riri mukati mangu rasarudza kundisiya."
Kubva ipapo, akaramba achinwa mishonga uye achienda kunorapwa. Asi mamiriro ake ezvinhu akavandudzika zvishoma nezvishoma. Awana basa idzva semupi wezano zvakare, uye iye zvino ari kushandisa ruzivo rwake kubatsira vamwe vari kutambura nenzira imwecheteyo.
"Kuora mwoyo chinhu chakaparadza chikamu chese chehupenyu hwangu. Asi ikozvino ndiri kubatanidza zvidimbu izvozvo zvakaputsika chimwe nechimwe uye ndichienderera mberi nehupenyu hwangu."
Chidzidzo chikuru chatinogona kuwana kubva munyaya iyi ndechekuti, zvisinei nekuti kuora mwoyo kwakanyanya sei uye kwakaoma sei kurwisa, vanhu vanogona kupora . Zvinhu zvitatu zvikuru zvakamubatsira kuti apore:
1. Chido chake chikuru chekupora.
2. Kutungamirirwa navanachiremba vane hunyanzvi.
3. Kutsigirwa kusingazununguki nevadikanwi, kunyanya murume.
Kana iwe kana mumwe munhu waunoziva achida rubatsiro...
Kana uri kuverenga chinyorwa chino, kana kuti kana uchifunga kuti mumwe munhu waunoziva ari kusangana nezviratidzo izvi, ndapota usazvidya mwoyo wega. Kukumbira rubatsiro hakusi chiratidzo chekushaya simba, chiratidzo chesimba.
- Kutanga, taura nemumwe munhu waunovimba naye. Angave shamwari, nhengo yemhuri, kana mudzidzisi. Kuudza vamwe manzwiro ako kunogona kukubatsira zvikuru.
- Chinonyanya kukosha: Enda kuna chiremba nekukasika. Enda kuna chiremba wemhuri yako wotsanangura mamiriro ako ezvinhu. Iye anogona kukuongorora zvakanaka oona kana ichi chiri chirwere chekuora mwoyo kana chimwewo chirwere.
- Tsvaga kurapwa kwakakodzera. Kana zvichidikanwa, chiremba wako achakutumira kuna chiremba wepfungwa kana wepfungwa. Ungangoda mishonga, mazano, kana musanganiswa wezvose zviri zviviri.
Yeuka kuti hausi wega. Kune nzvimbo nevanhu vekutsvaga rubatsiro. Nekurapwa kwakakodzera uye rutsigiro, iwewo unogona kupfuura nenguva ino yakaoma.
Mharidzo Yekuenda Nayo Kumba
- Kuora mwoyo hakusi kusuruvara chete, asi chirwere chaicho chinoda kurapwa.
- Dambudziko iri harigone kurapwa nekungo "bvisa dambudziko iri." Rubatsiro rwechiremba runokosha pakuita izvozvo.
- Kune mishonga inoshanda, yakadai semishonga uye electroconvulsive therapy (ECT).
- Kupora rwendo. Zvinogona kutora nguva. Asi nekurapwa kwakakodzera uye rutsigiro rwevadikanwi, kupora kunogoneka zvechokwadi.
- Kana iwe kana mumwe munhu waunoziva ari kuona zviratidzo izvi, ndapota tsvaga rubatsiro rwechiremba nekukasika. Hausi wega.
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