Masithethe ngale nto ibizwa ngokuba yi-'Lymph'. Uyazi ukuba ibaluleke kangakanani emzimbeni wakho?

Ngaba wakha weva ngegama elithi 'Lymph'? Mhlawumbi awukaze ulive. Kodwa yinto eyenza inkonzo entle ngaphakathi emizimbeni yethu, kwaye ibalulekile kwimpilo yethu. Ifana 'nenkonzo yokucoca' emizimbeni yethu. Masithethe ngayo ngokweenkcukacha namhlanje, akunjalo?

Yintoni kanye kanye iLymph?

Ngamafutshane, i-lymph lulwelo olufana namanzi oluhamba kwinkqubo yethu ye-lymphatic . Ifana nomnye umlambo emzimbeni wethu. Le lymph inceda inkqubo yethu ye-lymphatic ukugcina umzimba wethu uphela uphilile. Oko kuthetha ukuba, ukususela ekuboneleleni ngezondlo kwiiseli kunye nezicubu, ukuya ekusikhuseleni kwiintshaba zangaphandle ezifana neentsholongwane kunye neebhaktheriya ezingena emzimbeni wethu, kwaneeseli zomhlaza, le lymph yenza umsebenzi omhle kakhulu. Ngaphandle kwayo, bekuya kuba nzima kakhulu kuthi ukuhlala sisempilweni.

Yenziwa njani i-lymph? Yintoni eyenzayo emzimbeni wethu?

Ngoku usenokuba ucinga, 'Kulungile, ukuba le lymph ibaluleke kangaka, iveliswa njani? Yenza ntoni ngaphakathi emzimbeni?' Ukuze siqonde oko, kufuneka sijonge indlela i-lymph eveliswa ngayo emzimbeni wethu. Eli bali liqala ngenkqubo yethu yokujikeleza kwegazi . Inkqubo yokujikeleza kwegazi kunye nenkqubo ye-lymphatic ziinkqubo ezimbini ezisebenzisana njengabahlobo ababini abalungileyo.

Uyazi, inkqubo yethu yokujikeleza kwegazi inenethiwekhi yemithambo yegazi, imithambo yegazi, kunye nee-capillaries ezincinci kakhulu. Ezi zezona zithwala igazi emzimbeni wonke. Elo gazi liqulethe inxalenye yolwelo ebizwa ngokuba yiplasma .

Ngoku, nantsi into eyenzekayo. Njengoko eli gazi lihamba ngee-capillaries, ezinye ze-plasma zihluza ziphuma ngemingxunya emincinci eludongeni lwezo capillaries. Loo plasma iphumayo yileyo ngoku siyibiza ngokuba yi-'lymph.' Le lymph ingena kwizicubu zethu, ijikeleze iiseli, ize ikhuphe ioksijini, iiproteni, kunye nezinye izondlo . Kufana nokusasaza ukutya.

Ayipheleli apho, kodwa i-lymph nayo yenza omnye umsebenzi obaluleke kakhulu. Oko kukuthi, isusa inkunkuma eqokelelene emzimbeni wethu. Oko kukuthi, ithwala iiseli ezonakeleyo, iiseli zomhlaza, iibhaktheriya kunye neentsholongwane. Kufana nelori yenkunkuma. Enye into kukuba ikwaqokelela ulwelo olongezelelweyo izicubu kunye neeseli zethu ezingenakukwazi ukulufunxa kwi-capillaries.

Ngoko ke, i-lymph, ezele lulwelo olongezelelekileyo, izinto ezinobungozi, okanye izinto ezifana nezinto ezonakeleyo, emva koko ingena kwi- lymphatillas . Ezi zezona zithwala i-lymph emzimbeni wonke. Kolu hambo, i-lymph idlula kwiindawo ezibizwa ngokuba yi-'lymph nodes '. Ezi lymph nodes zifana neendawo zokulawula umgangatho we-lymph. Oko kukuthi, zijonga umxholo we-lymph, zibone ukuba kukho naziphi na izinto ezinobungozi, kwaye zitshatyalaliswe yi -lymphocytes , uhlobo lweseli legazi elimhlophe . I-lymph, ehlanjululwe ngale ndlela, ekugqibeleni yongezwa kwinkqubo yethu yegazi. Ayisiyondlela imangalisayo na le?

Iphi i-lymph? Ijongeka njani?

Ngamafutshane, i-lymph ifumaneka kuyo yonke indawo emzimbeni wakho apho kukho imithambo ye-lymph. Le mithambo ye-lymph isasazeka kuzo zonke izicwili phantse kuwo onke amalungu omzimba wethu. Ngokukodwa, isibindi sethu kunye nenkqubo yokugaya ukutya zivelisa i-80% ye-lymph eveliswa emzimbeni wethu. I-lymph evela kule nkqubo yokugaya ukutya inegama elikhethekileyo, elithi ' chyle '. Ijongeka ngathi lubisi kuba ineeseli zegazi ezimhlophe kunye namafutha.

I-lymph idla ngokuba lulwelo olucacileyo nolungenambala , kodwa ngamanye amaxesha lunokubonakala lutyheli. Njengoko bekutshiwo ngaphambili, i-chyle, evela kwinkqubo yokugaya ukutya, inombala ofana nobisi.

Ziziphi iimeko eziqhelekileyo ezichaphazela i-lymph?

Kubaluleke kakhulu ukuba le lymph ihambe kakuhle. Iingxaki zivela xa loo flow iphazamisekile. Kukho iimeko ezininzi apho oku kunokwenzeka khona:

• I-Lymphedema yenzeka xa i-lymph ingakwazi ukuhamba kakuhle kwimithambo ye-lymphatic. Oku kubangela ukuba i-lymph iqokeleleke kwaye izicubu ezithambileyo ezingalweni nasemilenzeni zidumbe. Oku kudla ngokuvela kubantu abaye batyandwa ukuze kususwe ii-lymph nodes okanye abaye bafumana unyango lwe-radiation.
• I-Elephantiasis , okanye i-lymphatic filariasis, yimeko apho inkqubo yethu ye-lymphatic ivaleka khona. Oku kuthintela i-lymph ukuba ingahambi kwinkqubo. Njenge-lymphedema, i-lymph iyaqokelelana kwaye ibangela ukudumba ezingalweni, emilenzeni, okanye kwizitho zangasese. I-Elephantiasis isasazeka zizinambuzane ezithwalwa ziingcongconi.
• Ukuba iithumba ezinomhlaza zivala imibhobho ye-lymphatic okanye ii-lymph nodes, oku kunokuchaphazela nendlela i-lymph ehamba ngayo emzimbeni wonke.

"Kwimeko ebizwa ngokuba yi-lymphedema, ulwelo lwe-lymph aluphumi kakuhle kwaye luqokelelana kwizicubu ezithambileyo ezikufutshane, nto leyo ebangela ukudumba. Khumbula, oku kuqhele ukubonwa kubantu abaye basuswa ii-lymph nodes okanye abaye bafumana unyango lwe-radiation."

Khawucinge nje, oku kufana nokuba umbhobho wamanzi endlwini yethu uvalekile, amanzi azaliswa kwindawo enye aze agcwale.

Ngoko ke zithini iimpawu zezi ngxaki ze-lymph fluid?

Uphawu oluqhelekileyo kukudumba . Ingakumbi kwiimeko ezifana ne-lymphedema, ulwelo lwe-lymph alukwazi ukuhamba kakuhle kwaye luqokelelana kwizicubu ezithambileyo ezikufutshane, nto leyo ebangela ukudumba. Ngoko ke ukuba ubona ukudumba okungaqhelekanga engalweni okanye emlenzeni wakho, kubalulekile ukuba unikele ingqalelo kwaye ufune iingcebiso zonyango .

Ndingalugcina njani ulwelo lwam lwe-lymph lusempilweni?

Enyanisweni, ukuze sigcine ulwelo lwethu lwe-lymph lusempilweni, kufuneka siyinyamekele kakuhle inkqubo yethu ye-lymphatic . Nazi ezinye izinto onokuzenza ukuze ugcine inkqubo yakho ye-lymphatic iqinile kwaye isempilweni:

• Kuphephe ukuvezwa kwiikhemikhali ezinobungoziOko kuthetha ukuba kukho iikhemikhali ezinobungozi ezifumaneka kwizinto ezifana nezibulali-zinambuzane kunye nolwelo lokucoca. Ezi zinokuqokelelana emizimbeni yethu kwaye ziphazamise inkqubo yokucoca inkunkuma.
• Sela amanzi amaninzi . Xa umanzi ngokwaneleyo, i-lymph ingahamba ngokulula emzimbeni wonke. Kungumkhwa omhle ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku.
• Gcina indlela yokuphila esempilweni . Oku kuquka ukuzilolonga rhoqo kunye nokutya okunempilo. Ubusazi na ukuba nokuzilolonga okulula njengokuhamba, ukubaleka, kunye nokudada kunokuvuselela inkqubo ye-lymphatic? Ukutya imifuno kunye neziqhamo ezityebileyo kwi-fiber nako kuyingcinga elungileyo.

"Ngamafutshane, okukhona siphatha imizimba yethu ngcono, kokukhona inkqubo yethu ye-lymphatic iya kuba sempilweni. Kufana nomatshini ogcinwe kakuhle."

Ngaba ulwelo lwe-lymph kunye ne-lymphocytes zizinto ezahlukeneyo?

Le yindawo apho abantu abaninzi badideka khona. Hayi, i-lymph lulwelo, hayi ii-lymphocytes . Nangona kunjalo, kunokubakho ii-lymphocytes kulwelo lwe-lymph.

Iilymphocytes luhlobo lweeseli ezimhlophe zegazi ezilwa nosulelo . Sele sithethe ngendlela ulwelo lwe-lymph oluqokelela ngayo abahlaseli bamanye amazwe njengeeseli zomhlaza, iibhaktheriya, kunye neentsholongwane emizimbeni yethu. Ngelo xesha, zezi lymphocytes ezinceda ekutshabalaliseni aba bahlaseli bayingozi. Ngoko ke, i-lymph lulwelo oluhambayo, kwaye ii-lymphocytes zifana nabalwi abanokuba kuloo lwelo. Uyaqonda?

Ngoko ke, masikhumbule ngokufutshane? (Umyalezo oya ekhaya)

Kulungile, masiphinde sichaze amanqaku abalulekileyo koko sithethe ngako.

I-lymph lulwelo olufana namanzi oluhamba emizimbeni yethu yonke. Lubaluleke kakhulu kwimpilo yethu iyonke . Lunika iiproteni kunye nezondlo egazini lethu, ngelixa lukwanceda ekususeni izinto eziyingozi emzimbeni. Lufana 'nenkqubo yokucoca nokunika ukutya' yomzimba wethu.

Ngamanye amaxesha, iimeko ezifana ne -lymphedema zinokuthintela ukuhamba kwe-lymph. Oku kubangela ukuba i-lymph ihlangane kwindawo enye kwaye ibangele ukuba izicubu ezithambileyo zidumbe. Ukuba uqaphela oku, kulungile ukufuna ingcebiso kagqirha.

Ukuze sigcine inkqubo yethu ye-lymphatic isempilweni, kubaluleke kakhulu ukuba singasebenzisi iikhemikhali ezinobungozi, sisele amanzi amaninzi, kwaye silandele indlela yokuphila enempilo (ukuzilolonga, ukutya ukutya okunempilo) . Ezi zinto zincinci zinokunika inkqubo yethu ye-lymphatic amandla amakhulu.

Ngoko ke, ndiyathemba ukuba unembono entle ngeLymph ngoku. Nangona ingumntu osebenza buthule emzimbeni wethu, inkonzo eyinikayo ayinakuthelekiswa nanto. Ngoko ke, masiqaphele imizimba yethu, iinkqubo ezibaluleke kangaka, kwaye sizame ukuzinyamekela kakuhle!

I- lymph, inkqubo ye-lymphatic, i-lymph, i-lymphedema, i-Elephantiasis, i-immune system, impilo