Kuqhelekile ukuba sonke sibe neentloko ezibuhlungu kunye neentlungu zomzimba ngamanye amaxesha. Ngamaxesha anjalo, sidla ngokuthatha ipilisi yokubulala iintlungu kwikhemesti size siyithathe. Kodwa ngaba wakha wajonga ukuba yintoni kanye kanye ekwipilisi yokubulala iintlungu oyithathayo? Ezinye iintlungu aziqulathi uhlobo olunye lweyeza, kodwa zineentlobo ezimbini okanye ngaphezulu zamayeza. Namhlanje siza kuthetha ngokudibanisa amayeza anjalo abantu abaninzi abawasebenzisayo, kodwa abangawaziyo ngokwenene. Leyo yipilisi eyenziwe ngokudibanisa i-Acetaminophen kunye neCaffeine.
Ngamafutshane, yintoni i-Acetaminophen kunye ne-Caffeine?
La magama mabini asenokubonakala entsonkothile xa uwava, kodwa ezi zizinto esizaziyo sonke.
- I-Acetaminophen: Eli lelinye igama le- paracetamol esetyenziswa rhoqo esiyaziyo nesiyisebenzisayo sonke. Eli liyeza elisetyenziswa kakhulu ukunciphisa umkhuhlane kunye nentlungu.
- I-Caffeine: Le yinto esiyazi kakuhle sonke. Siqala usuku lwethu ngekomityi yeti okanye ikofu, akunjalo? I-Caffeine yinto efumaneka kwiti nakwikofu evuselela ingqondo nemizimba yethu.
Ngoku usenokuba uzibuza, "Kutheni kufuneka wongeze i-caffeine, efumaneka kwiti nakwikofu, kwi-painkiller?" Kukho isizathu esivakalayo saloo nto. I-caffeine inokunyusa kwaye ikhawulezise iipropati zokubulala iintlungu ze-acetaminophen (paracetamol). Oko kukuthi, xa kongezwa i-caffeine, iintlungu ziyancitshiswa ngokukhawuleza nangcono. Olu xube lusebenza ngakumbi kwiintlobo ezithile zeentloko ezibuhlungu (iintloko ezibuhlungu). Ezinye iintlungu eSri Lanka, ezifana nePanadol Extra, ziqulathe le khemikhali.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Nangona le iyinto yokunciphisa iintlungu, njengalo naliphi na iyeza, kukho izinto ezimbalwa ekufuneka uzazi ngaphambi kokuba uyisebenzise. Ukuba unayo nayiphi na kwezi meko zilandelayo, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ngaphambi kokuba usebenzise le yeza.
- Ukuba usela utywala rhoqo.
- Ukuba unesifo sesibindi (umz. isifo sesibindi).
- Ukuba unesifo sezintso .
- Ukuba unesifo sentliziyo okanye uxinzelelo lwegazi oluphezulu.
- Ukuba unesifo esifana nokuxhuzula .
- Ukuba usebenzisa icuba .
- Ukuba ukhe waba ne-allergy kwi-acetaminophen, i-caffeine, okanye naluphi na olunye unyango okanye ukutya.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo .
Musa ukumfihlela ugqirha wakho ezi zinto. Umzekelo, ukuba umntu onesifo sesibindi uthatha i-acetaminophen, inokubangela umonakalo omkhulu kwisibindi. Ngoko ke kubaluleke kakhulu ukuba unyaniseke kugqirha wakho malunga nempilo yakho.
Ulisebenzisa njani kanye kanye eli yeza?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo. Khumbula oku.
1. Yisele neglasi yamanzi: Soloko usela ipilisi neglasi yamanzi apheleleyo.
2. Funda ilebheli: Funda imiyalelo ekwibhokisi yamayeza okanye kwincwadana eza nawo ngononophelo. Ukuba ugqirha wakho ubhalele amayeza, yithathe kanye njengoko ekuxelela.
3. Musa ukudlula umthamo: Le yeyona nto ibalulekileyo. Ungaze uthathe ngaphezu komthamo omiselweyo. Ileyibhile ichaza ngokucacileyo ukuba kufuneka uwuthathe kangaphi kunye nenani eliphezulu leepilisi ngosuku.
Isilumkiso: Akulunganga ukuthatha idosi engaphezulu kweyamiselweyo, ucinga ukuba, "Kulungile ukuthatha ipilisi enye, uze emva koko uzive ungcono kungekudala." Inokubangela umonakalo omkhulu emzimbeni wakho, ingakumbi isibindi sakho.
Ingaba eli liyeza ekufuneka lithathwe yonke imihla?
Hayi. Eli asiloyeza lemihla ngemihla elifana noxinzelelo lwegazi okanye isifo seswekile. Lisetyenziswa "njengoko kufuneka." Oko kuthetha ukuba ulisela kuphela xa unentlungu. Ukuba awunantlungu, akufuneki ulisele.
Ngaba oku kunokunikwa abantwana?
Eli yeza lidla ngokunikwa abantwana abaneminyaka engaphezu kwe-12 ubudala kwezinye iimeko. Kodwa ungaze unike umntwana wakho eli yeza ngaphandle kwengcebiso kagqirha . Ekubeni idosi ihluka ngokuxhomekeke kubunzima bomntwana, ubudala bakhe, kunye nemeko yakhe yempilo, kusoloko kukhuselekile ukubuza ugqirha.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu) - Oku kuyingozi kakhulu!
Le yeyona nxalenye ibalulekileyo kweli nqaku. I-Acetaminophen (i-paracetamol) liyeza elikhuselekileyo xa lithathwa ngedosi echanekileyo. Nangona kunjalo, ukuba uthatha ngaphezu koko kufanele ukuba ukwenze, oko kukuthi, ukuba uthatha i-overdose , kunokuba yingozi kakhulu .
Xa i-acetaminophen isetyenziswa kakhulu, iyonakalisa kakhulu isibindi sethu. Lo monakalo unokuba mkhulu kangangokuba unokukhokelela ekungasebenzini kwesibindi kwanokufa.
Ukuba ucinga ukuba wena okanye omnye umntu usele kakhulu eli yeza, nokuba akukho zimpawu, yenza oku kulandelayo ngokukhawuleza ngaphandle kokulibazisa:
- Yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
- Okanye, nxibelelana neZiko loLwazi lweZityhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo.Fowunela umnxeba ufumane ingcebiso.
Khumbula, ukusela kakhulu kunokungabonakalisi zimpawu kwiiyure ezimbalwa zokuqala. Kodwa ngelo xesha, umonakalo wesibindi sele uqalile. Ngoko ke musa ukuhlala ekhaya ucinge nje, "Ndiphilile ngoku." Funa ingcebiso kagqirha ngoko nangoko.
Ezinye izinto ongafanele uzisebenzise nale mithi
Eli yeza lisenokudibana namanye amayeza. Ingakumbi ukuba uthatha iyeza elifana neWarfarin , elisetyenziselwa ukuthintela ukuqhekeka kwegazi, kufuneka uxelele ugqirha wakho ngale nto.
Nangona kunjalo, impazamo eyingozi neqhelekileyo kukuthatha amanye amayeza aqulethe i-acetaminophen (i-paracetamol) ngaxeshanye.
Khawucinge ngale meko. Umntu uthatha ipilisi yePanadol Extra xa ephethwe yintloko. Iqulethe iAcetaminophen kunye neCaffeine. Emva kweeyure ezimbini okanye ezintathu, uthatha ipilisi yePanadeine xa ephethwe yintlungu yomzimba. Ikwanayo neAcetaminophen. Emva koko, ebusuku, bathatha iphakheji yamayeza omkhuhlane kwikhemesti (umz. iCey-Nor, iPaspanguwa). Isenokuba nayo neAcetaminophen. Ngoku khangela, ngokungazi badlule kwidosi ephezulu yemihla ngemihla yeAcetaminophen kathathu ukuya kane. Le yeyona mngcipheko mkhulu wokonakala kwesibindi.
Ngoko ke, funda ilebhile yalo naliphi na iyeza, isiraphu, okanye ipakethi oyithathayo ukuze ubone ukuba inalo na i-Acetaminophen (iParacetamol). Ukuba unamathandabuzo, buza ugqirha wakho.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Eli yeza likhuselekile kubantu abaninzi xa lisetyenziswa ngedosi ecetyiswayo. Nangona kunjalo, abanye abantu banokufumana iziphumo ebezingalindelekanga. Masizihlukanise zibe ngamacandelo amabini.
| Imiphumela | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi, ubunzima bokuphefumla. |
| Iimpawu Zokwenzakala Kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukungabi namdla wokutya, isicaphucaphu, ukutyheli kwamehlo okanye ulusu, umchamo otyheli/omdaka omnyama, ukudinwa. |
| Iimpendulo eziqatha zesikhumba | Ulusu lubomvu, lunamadyungudyungu, luxobuka (nangaphakathi emlonyeni). |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ixhala | Imvakalelo engaqhelekanga, yokuxhalaba inokubangelwa yi-caffeine. |
| Ingxaki Yokulala | Ngenxa yokuba ine-caffeine, inokuphazamisa ubuthongo, ingakumbi xa ithathwa ebusuku. |
| Iingxolo | Ukuziva ungcangcazela kancinci, njengasezandleni. |
| Isisu esimoshakele | Iimeko ezinje ngesicaphucaphu okanye ukudumba kwesisu. |
Ugcina kwaye ulahla njani amayeza ngokukhuselekileyo?
Indawo yokugcina izinto
Lumka kwezi zinto xa ugcina amayeza ekhaya.
- Yigcine kude nabantwana nezilwanyana zasekhaya. Oku kubaluleke kakhulu. Xa abantwana abancinci bebona iipilisi kunye neekhaphu ezinemibala, banokucinga ukuba zizinto zokudlala okanye ukutya baze bazifake emlonyeni wabo. Oku kungaba yingozi enkulu.
- Gcina kubushushu begumbi (20-25°C). Gcina kude nobushushu obugqithisileyo kunye nokufuma. Oku kuthetha ukuba musa ukugcina amayeza kwigumbi lokuhlambela, kufutshane nefestile enelanga, okanye ngaphakathi emotweni.
Ukulahlwa kwamayeza aphelelwe lixesha
Ayilocebo lilungileyo ukulahla amayeza aphelelwe lixesha okanye angafunekiyo enkunkuma. Umntwana okanye isilwanyana singawafumana. Eyona ndlela ikhuselekileyo kuku:
1. Susa iipilisi ebhotileni okanye ekhadini.
2. Zixube kakuhle nento engatyiwayo, efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yeekati.
3. Beka lo mxube kwingxowa yeplastiki okanye kwisikhongozeli esivalekayo.
4. Emva koko yilahle emgqomeni.
Ukuba ukwenza ngale ndlela, akukho thuba lokuba nabani na angalifaka eli yeza emlonyeni wakhe.
Umyalezo Wokuya Ekhaya
- I-Acetaminophen kunye ne-caffeine ziindibaniselwano eziluncedo kakhulu kwiintlungu eziqhelekileyo, kodwa kufuneka zisetyenziswe "kuphela xa kufuneka" kwaye zifutshane.
- Musa ukudlula idosi ephezulu echazwe kwibhokisi yeyeza nangasiphi na isizathu.
- Xa usebenzisa eli yeza, kuphephe ukusebenzisa naliphi na elinye iyeza (iipilisi, iisiraphu, iipakethi) ezine-Acetaminophen (iParacetamol) ngaxeshanye. Linokuba yingozi kakhulu kwisibindi.
- Ukuba unezinye iingxaki zempilo okanye usela amanye amayeza, qiniseka ukuba udibana nogqirha wakho ngaphambi kokuba uwasebenzise.
- Ukuba kukho norhano oluncinci lokuba usele ugqithisile, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko, nokuba akukho zimpawu.
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