Ngaba ngamanye amaxesha uziva utshile esifubeni sakho kwaye unencasa emuncu emqaleni xa usitya isidlo esinongwe ebusuku? Okanye uziva ngathi umphimbo wakho ubuhlungu xa uvuka kusasa, kwaye ilizwi lakho litshintsha? Uninzi lwethu lubiza oku ngokuthi "i-gastritis." Oko akuphosakelanga ngokupheleleyo, kodwa le meko inokwahluka kancinci. Ngokwezonyango, sibiza oku ngokuthi yi-GERD, oko kuthetha (iGastroesophageal Reflux Disease). Namhlanje siza kuthetha ngeyeza elikhethekileyo elenziwe ngolwandle olunceda kule meko ye-GERD, kodwa abantu abaninzi kwilizwe lethu abangazi ngayo. Oko yi-alginates.
Ngamafutshane, yintoni iGERD?
Kulula kakhulu ukuyiqonda le nto. Khawuthelekelele, ngaphakathi esiswini sethu kukho i-asidi enamandla enceda ekugayeni ukutya esikutyayo. Le asidi kufuneka ibe ngaphakathi esiswini kuphela. Isisu senzelwe ukumelana nale asidi. Kodwa umbhobho apho ukutya esikutyayo kungena khona, umqala, awunakumelana nale asidi.
Ngokwesiqhelo, kukho indandatho yemisipha phakathi kwesisu kunye nomqala, njengocango. Xa siginya ukutya, olu cango luyavuleka luze luvaleke kakuhle. Oku kuyayithintela i-asidi esiswini ukuba inganyuki. Nangona kunjalo, kumntu one-GERD, olu cango lusenokungavaleki kakuhle. Emva koko i-asidi esiswini iyanyuka, oko kukuthi, iye kumqala. Kulapho sifumana khona iimpawu ezifana ne -heartburn , iintlungu phakathi kwesifuba, kunye nencasa emuncu emqaleni. Xa i-asidi inyuka ngolu hlobo ixesha elide, iindonga zomqala nazo zinokonakala.
Abantu abaninzi babiza igama elithi "gastritis" njengokuvuvukala kwesisu. Nangona kunjalo, i-GERD yimeko ebangelwa yi-asidi yesisu ebuyela phezulu. Nangona iimpawu zazo zombini zifana, izizathu kunye nonyango zinokwahluka.
Ngoko ke zithini ezi alginates? Zisebenza njani?
Le yeyona nxalenye ibalulekileyo kweli nqaku. Ii-alginates zizinto zendalo ezifumaneka kwiintlanzi zolwandle. Kodwa musa ukuzitya nje kuphela! Ziyacocwa kwaye zicociwe ukuze zenze amayeza.
Indlela esebenza ngayo i-alginates iyamangalisa. Xa sithatha eli yeza, lingena esiswini lize lidibane ne-asidi apho, lenze umaleko ofana nejeli, okanye ofana nefoam, odada ngaphezulu. Cinga ngalo njengomaleko weoyile odada phezu kwebhotile egcwele amanzi. Lo maleko wejeli siwubiza ngokuba yi- "raft".
Le "raft" ilula kakhulu, ngoko ke idada phezu kwezinye izinto ezisesiswini. Kodwa inamandla ngokwaneleyo ukuthintela i-asidi esesiswini ukuba ingangeni kwi-esophagus. Ngamafutshane, idala umqobo womzimba . Oko kukuthi, idala uhlobo lwesiciko phakathi kwesisu kunye ne-esophagus. Oku kuthintela i-asidi ukuba ingangeni.
Ziziphi iingenelo kunye neengozi ze-alginates?
Njengayo nayiphi na iyeza, ii-alginates zinokuba neenzuzo kunye neengozi ezithile. Makhe sizijonge.
| Iinzuzo | Iingozi kunye neengxaki |
|---|---|
| Isebenza ngokukhawuleza: Iyeza liqala ukusebenza kwangoko emva kokulisela. Ungalisela kunye nokutya okanye emva kokutya. | Isenokungasebenzi kuye wonke umntu: Oku kusenokungabi luncedo kwiimpawu zabanye abantu. |
| Ukhuseleko: Ezi ziyobisi zihlala zithathwa njengezikhuselekileyo kubasetyhini abakhulelweyo, oomama abancancisayo, kwanabantwana (kodwa qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba uzisebenzise ). | Iziphumo ebezingalindelekanga: Azifane zenzeke iziphumo ebezingalindelekanga ezifana nokudumba okanye ukuqhina kwesisu. |
| Ukufumaneka lula: Ezi zingathengwa ngaphandle kwekhawuntara kwikhemesti ngaphandle kwemvume kagqirha. | Ukusebenzisana namanye amayeza: Ukuba usela amayeza kwezinye iimeko, oku kunokuchaphazela ukusebenza kakuhle kwala mayeza. |
Iimeko ezikhethekileyo apho eli yeza lingafanele lisetyenziswe khona
Nangona ii-alginates zisebenza kakhulu kwiimpawu ze-GERD, azisebenzi kuzo zonke iimeko. Gcina ezi zinto engqondweni, ingakumbi.
- Ukuba umqala wonakele: Xa uneGERD ixesha elide, iindonga zomqala zinokutsha kwaye zonakaliswe yi-asidi. Oku sikubiza ngokuba yi-(esophageal erosions) okanye (ulcers). Olu hlobo lwesimo alunakunyangeka ngee-alginates. Lufuna amanye amayeza anamandla achazwe ngugqirha.
- I-Barrett's esophagus: Le yimeko enzima ngakumbi enokubangelwa yi-GERD. Ibandakanya utshintsho kwiiseli ze-esophagus. Ii-alginates nazo azifanelekanga kule meko.
- Isifo Sezintso: Oku kubaluleke kakhulu. Ukuba unesifo sezintso, ngokuqinisekileyo kufuneka uthethe nogqirha wakho ngaphambi kokuba uthathe ii-alginates. Ezinye ii-alginates ziqulethe i-sodium. Akucetyiswa ukuba izigulane zezintso zitye i-sodium eninzi.
Yintoni umahluko phakathi kwe-alginates kunye ne-antacids esizaziyo sonke?
Abantu abaninzi basebenzisa amayeza okunciphisa ii-asidi xa besenza isitshiso. Umzekelo, izinto ezifana neDigene kunye neGelusil. Ngoko ke ngaba ii-alginates ziyafana? Hayi. Ezi zimbini zisebenza ngeendlela ezimbini ezahlukeneyo ngokupheleleyo.
| Uphawu | IiAlginates | Iiantacids |
|---|---|---|
| Ingaba isebenza kanjani | Idala umqobo obonakalayo (i-raft) phezu kwe-asidi yesisu, ithintela i-asidi ukuba inganyuki. | Iyayithintela i-asidi esesiswini ngokwekhemikhali . Oko kukuthi, yenza i-asidi ingabi namandla kangako. |
| Injongo ephambili | Ukuyeka i-acid reflux. | Ukunciphisa amandla e-asidi esele isesiswini. |
| Imizekelo | Ifumaneka kakhulu kwiimveliso ezifana neGaviscon Advance. | Ulwelo kunye neepilisi ezifana neDigene kunye neGelusil. |
Kodwa oku kufanele kuthethwe. Kukho amayeza athile enziwa ngokudibanisa zombini ii-alginates kunye nee-antacids. Ezinye iimveliso, njengeGaviscon, ziqulathe zombini ezi zinto. Oku kunika zombini izibonelelo.
Lisebenza kangakanani eli yeza? Xa lithelekiswa namanye amayeza
Uphando lufumanise ukuba ii-alginates ziyindlela esebenzayo yokulawula iimpawu eziqhelekileyo ze-GERD kunee-antacids .
Nangona kunjalo, kukho amanye amayeza adla ngokunikwa oogqirha kwiGERD. Usenokuba ukhe weva ngala magama: i-Omeprazole, i-Esomeprazole, i-Pantoprazole. La magama akwiqela elibizwa ngokuba yi -PPIs (Proton Pump Inhibitors) . Kwakhona, amayeza afana ne-Famotidine akwiqela elibizwa ngokuba yi -H2RAs (Histamine-2 Receptor Antagonists) . La mayeza asebenza ngokunciphisa imveliso ye-asidi esiswini.
Ngokophando, ii-alginates ziziyobisi ezingasebenzi kakuhle kunee-PPI kunye nee-H2RA. Kodwa inzuzo yee-alginates kukuba zisebenza kwangoko emva kokuzisebenzisa kwaye zikhuselekile kakhulu.
Ngoko ke, ugqirha wakho unokuvavanya imeko yakho aze mhlawumbi akunike i-alginate ukuba uyithathe njengoko kufuneka, kunye ne-PPI.
Izinto ekufuneka ndiziqwalasele ngaphambi kokuba ndithathe eli yeza
Ngoku ekubeni sele unolwazi oluhle malunga ne-alginates, khumbula ezi zinto ukuba ucinga ngokusebenzisa eli yeza.
1. Bona ugqirha wakho kuqala: Nangona oku kufumaneka ngaphandle kwekhawuntara, kubalulekile ukwazi ngokuqinisekileyo ukuba isitshiso sakho sentliziyo yiGERD okanye yinto eyahlukileyo. Ngugqirha wakho kuphela onokukuxelela ukuba kuya kusebenza na kwimbali yakho yempilo kunye namanye amayeza owasebenzisayo.
2. Xelela ugqirha wakho ngazo zonke ezinye iindlela ozisebenzisayo: Ukuba usela amayeza esifo seswekile, uxinzelelo lwegazi, isifo sentliziyo, okanye nantoni na enye, xelela ugqirha wakho ngaloo nto.
3. Sebenzisa ngokuchanekileyo: Ezi ziza ngendlela engamanzi, ezihlafunwayo, kunye neyomgubo. Zithathe kanye njengoko ugqirha wakho ekuxelela, ngokwedosi, nangexesha elichanekileyo. Zidla ngokuthathwa emva kokutya.
Usenokuba awuzange ucinge ukuba i-compound efumaneka kwi-seaweed ingasombulula ingxaki yakho ye-heartburn. Ii-Alginates ziyindlela ekhuselekileyo, esebenzayo, kwaye inceda ngokukhawuleza kubantu abaninzi abaneempawu ze-GERD. Kodwa khumbula, kusoloko kububulumko ukufuna ingcebiso kagqirha ngaphambi kokuba uyenze ngokwakho.
Umyalezo Wokuya Ekhaya
- Ii-Alginates liyeza elenziwe ngolwandle kwaye lisetyenziselwa ukunyanga iimpawu ze-GERD.
- Oku kudala umaleko wejeli okhuselayo (i-raft) odada phezu kwe-asidi yesisu, othintela i-asidi ukuba ingafiki emqaleni.
- Oku akuyiphazamisi i-asidi njenge-antacids. Kusebenza njengomqobo obonakalayo.
- Oku kusebenza ngokukhawuleza kwaye ngokubanzi kukhuselekile, nokuba kungoomama abakhulelweyo. Kodwa soloko ulandela ingcebiso kagqirha kuphela.
- Abantu abanesifo sezintso kunye nabo basebenzisa amanye amayeza ngokuqinisekileyo kufuneka baxelele ugqirha wabo ngaphambi kokuba bawasebenzise.
- Vumela ugqirha wakho ukuba afumanise ngokuchanekileyo unobangela wentlungu esifubeni sakho aze akhethe unyango olulungele wena.
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