Ngaba unesifo seswekile sohlobo lwesibini? Ukuba kunjalo, mhlawumbi uyazi ukuba kuyacaphukisa kangakanani ukuba amanqanaba eswekile egazini lakho anyuke emva kokutya. Ngamanye amaxesha, nokuba silawula kangakanani ukutya kwethu kwaye sithatha amanye amayeza amiselwe ngugqirha wethu, kunokuba nzima ukulawula le meko. Kweli nqaku, siza kuthetha ngodidi olukhethekileyo lweepilisi ezinokunceda abantu abanjalo.
Zithini ezi Alpha-Glucosidase Inhibitors?
Ngamafutshane, la luhlobo lwamayeza asetyenziswa ukulawula isifo seswekile sohlobo lwesibini. Usenokungalikhumbuli igama xa ugqirha wakho ekuxelela, kodwa kukho amayeza amabini kolu didi: i-Acarbose (esetyenziswa kakhulu) kunye ne -Miglitol .
Umsebenzi ophambili wala mayeza kukuthintela amanqanaba eswekile egazini lakho ukuba anganyuki ngequbuliso nangokukhawuleza emva kokutya.
Kukho izizathu ezininzi zokuba ugqirha wakho angakucebisa eli yeza:
- Ukuba usandul’ ukufunyanwa unesifo seswekile sohlobo lwesibini kwaye ingxaki yakho ephambili yiswekile ephezulu egazini emva kokutya.
- Ukuba sele usebenzisa amanye amayeza esifo seswekile, kodwa usenobunzima bokulawula amanqanaba eswekile egazini lakho emva kokutya, ungayongeza le njengeyeza elongezelelweyo.
Kulungile, eli yeza lisebenza njani emzimbeni?
Kulula kakhulu ukuyiqonda le nto. Ukutya okunesitatshi esikutyayo, okufana nesonka, irayisi, iitapile, kunye neenoodles, kunye neeswekile esizongeza ekutyeni kwethu (umzekelo, iswekile eqhelekileyo) ziyagaywa emathunjini ethu zize zongezwe egazini lethu njengeswekile elula (iswekile).
Ezi pilisi zisebenza ngokuthintela ukusebenza kwe-enzyme ebizwa ngokuba yi-alpha-glucosidase emathunjini ethu. Le enzyme iqhekeza i-starch kunye neeswekile zibe ziiswekile ezilula.
Khawucinge ukuba ukutya okunesitatshi okutyayo (njengesonka nerayisi) kukwenza uloliwe omkhulu. Eli yeza liyenza kukuthintela loo loliwe ukuba ungafiki kwisikhululo ngaxeshanye, uze uwuvumele ungene kancinci kancinci. Emva koko, iswekile iyanda egazini lakho.
Oku kunciphisa kakhulu isantya sokongeza iswekile egazini, nto leyo enceda ekulawuleni ukunyuka ngequbuliso kweswekile egazini emva kokutya.
Eli yeza lidla ngokuthathwa xa ulunywa okokuqala kwisidlo esiphambili. Ugqirha wakho uya kukuxelela ukuba ulithathe kathathu ngemini, ngexesha ngalinye lesidlo sakho esiphambili. Ukusebenzisa eli yeza kunokunceda ukunciphisa i-A1c yakho, elilinqanaba lakho eliqhelekileyo leswekile egazini kwiinyanga ezintathu ezidlulileyo, nge-0.5% ukuya kwi-0.8% .
Ngaba kukho naziphi na iziphumo ebezingalindelekanga kula mayeza?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Kodwa akukho nto ixhalabisayo. Eyona nto ibalulekileyo kukwazi oku.
Eyona nto ibalulekileyo kukuba ukuba usebenzisa le Alpha-glucosidase inhibitor yodwa, umngcipheko wakho wokuba neswekile ephantsi egazini (hypoglycemia) uphantsi kakhulu . Nangona kunjalo, ukuba usebenzisa amanye amayeza eswekile (umz. iMetformin, iGliclazide) okanye inaliti ye-insulin kunye nale yeza, kukho ithuba lokuba iswekile yakho yegazi inokwehla. Ke ngoko, kubalulekile ukuthetha nogqirha wakho ngayo kwaye ucele ingcebiso.
Ezona ziphumo zixhaphakileyo ziingxaki zamathumbu. Ukuthintela oku, ugqirha wakho uza kukuqalisa ngedosi ephantsi kakhulu aze anyuse idosi kancinci kancinci.
| Imiphumela | Ingcaciso elula |
|---|---|
| Ukurhawuzelela/ukukhupha igesi | Ukutya okunesitatshi kunokubangela ukuba igesi iqokeleleke emathunjini kuba ukugaywa kokutya kuyalibaziseka. |
| Urhudo | Ingxaki enokwenzeka ngenxa yokutya okungatyiwanga okuseleyo emathunjini. |
| Intlungu yesisu/yesisu | Oku kungakhululeki kunokwenzeka de umzimba uqhele amayeza. |
Iindaba ezimnandi zezokuba uninzi lwezi ziphumo bezingalindelekanga ziyaphela zodwa emva kweeveki ezimbalwa njengoko umzimba wakho uqhelana namayeza. Nangona kunjalo, ukuba ezi ntlungu ziyaqhubeka okanye ziba nzima, qiniseka ukuba wazise ugqirha wakho.
Ngubani ongafanelekanga ukusela eli yeza?
Eli yeza alifanelekanga kuye wonke umntu. Abanye abantu abaneengxaki ezithile zempilo banokuba neengxaki ngeli yeza. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho imbali yakho epheleleyo yempilo.
| Imeko yempilo | Kutheni le nto eli yeza lingafanelekanga? |
|---|---|
| Ngokubanzi, olu didi lwamayeza alufanelekanga kwezi: | |
| Isifo samathumbu esibangelwa kukudumba - umz. i-Ulcerative Colitis okanye isifo sikaCrohn | Ezi meko zinokuba nzima ngakumbi. |
| Ukuvaleka kwamathumbu | Imeko inokuba mandundu ngenxa yesenzo seyeza. |
| Ezinye izifo zenkqubo yokugaya ukutya ezenzeka emathunjini | Iingxaki zokugaya ukutya ezikhoyo zinokuba mandundu. |
| I-Ketoacidosis yeSifo seswekile | Le yingxaki eyingozi yesifo seswekile. Eli yeza alifanelekanga kulo. |
| I-Acarbose ayifanelekanga kakhulu xa: | |
| Isilonda emathunjini akho amakhulu | Ukuphola kwenxeba kusenokulibaziseka okanye imeko isenokuba mandundu. |
| Isifo sesibindi | Akukhuthazwa oku kuba kunokuchaphazela ukusebenza kwesibindi. |
Ukongeza, eli yeza alikhuthazwa kubafazi abakhulelweyo kunye noomama abancancisayo. Kubalulekile ukuxelela ugqirha wakho ukuba uceba ukukhulelwa okanye sele ukhulelwe.
Umyalezo Wokuya Ekhaya
- Ii-alpha-glucosidase inhibitors luhlobo lwamayeza asetyenziselwa ukulawula amanqanaba eswekile egazini kubantu abanesifo seswekile sohlobo lwesibini, ingakumbi emva kokutya.
- Eli yeza lisebenza ngokunciphisa ukufunxwa kwesitatshi kunye neeswekile ozityayo egazini lakho emathunjini akho.
- Iziphumo ebezingalindelekanga eziqhelekileyo kukudumba kunye norhudo, ezihlala ziphela ngokwazo kwiiveki ezimbalwa.
- Eli yeza lifanele lithathwe rhoqo xa kutyiwa okokuqala, njengoko ugqirha esitsho.
- Ukuba unezinye iingxaki zempilo, ezifana nezifo zamathumbu okanye izifo zesibindi, musa ukulisebenzisa eli yeza ngaphandle kwengcebiso kagqirha.
- Kubalulekile ukuba uthethe ngokukhululekileyo nogqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo naziphi na ezinye iziyobisi ozisebenzisayo. Oku kubalulekile kukhuseleko lwakho.
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