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Ngaba unengxaki ye-acne? Nantsi isisombululo: Masifunde nge-Benzoyl Peroxide kunye ne-Erythromycin Gel! (i-Benzoyl Peroxide; i-Erythromycin Skin Gel)

Ngaba unengxaki ye-acne? Nantsi isisombululo: Masifunde nge-Benzoyl Peroxide kunye ne-Erythromycin Gel! (i-Benzoyl Peroxide; i-Erythromycin Skin Gel)

I-acne yingxaki abantu abaninzi abajongana nayo, nokuba baneminyaka emingaphi, akunjalo? Ngamanye amaxesha, nokuba liqhubu elincinci okanye amabini anokuba yingxaki enkulu kwabanye abantu. Ngoko ke, ukuba ukhathazwa yi-acne ebusweni bakho, entanyeni, okanye esifubeni, iyeza esiza kuthetha ngalo namhlanje linokukunceda.

Yintoni le yeza? Yintoni kanye kanye eliyenzayo?

Eli yeza lijeli elenziwe ngokudibanisa amayeza amabini abizwa ngokuba yi-`Benzoyl Peroxide` kunye ne-`Erythromycin`. Lidla ngokusetyenziselwa ukunyanga amaqhakuva aphakathi ukuya kwaphakathi .

Ngamafutshane, isithako esikule jeli, esibizwa ngokuba yiBenzoyl Peroxide, sibulala iintsholongwane ezibangela i-acne eluswini lwakho. Ikwanceda ekukhupheni kancinci umaleko ongaphezulu wolusu, nto leyo enceda ekuvuleni iimbobo. I-Erythromycin sisibulali-ntsholongwane. Ikwasebenza ngokulawula ukukhula kweentsholongwane kunye nokunciphisa ukubomvu kunye nokudumba okuza ne-acne. Ngoko ke, xa uzidibanisa zombini, unokufumana iziphumo ezintle ekulawuleni i-acne.

Kodwa khumbula, oku akusebenzi kuzo zonke iintlobo ze-acne. Ugqirha wakho uya kugqiba ukuba eli yeza likulungele na. Ngamanye amaxesha oogqirha banokucebisa eli yeza kwezinye iimeko zesikhumba. Ngoko ke ukuba unemibuzo, buza ugqirha wakho okanye i-pharmacist.

Ungakubona oku kwimarike phantsi kwamagama anje `(Benzamycin)` okanye `(Benzamycin Pak)`.

Zeziphi izinto ekufuneka ndizixelele ugqirha ngaphambi kokuba ndiqalise ukusebenzisa eli yeza?

Ngaphambi kokuba usebenzise le jeli, kubaluleke kakhulu ukuxelela ugqirha wakho ulwazi oluthile. Kuba, ngokusekelwe kolo lwazi, ugqirha uya kugqiba ukuba eli yeza likhuselekile na kuwe kwaye kufuneka ulisebenzise ixesha elingakanani. Ngoko ke, qiniseka ukuba uxelela ezi zinto:

  • Ukuba unezinye iingxaki zesikhumba ezifana ne-eczema .
  • Ukuba unamanxeba, imikrwelo, okanye amanxeba eluswini lwakho .
  • Ukuba ulusu lwakho lutshiswe lilanga .
  • Ukuba ukhe waba ne -allergy engaqhelekanga kwi-benzoic acid, i-cinnamon, i-erythromycin, amanye amayeza, ukutya, iidayi zokwenziwa, okanye izithinteli.
  • Ukuba ukhulelwe okanye uzama ukukhulelwa .
  • Ukuba ungumama oncancisayo .

Ukuba uxelela ugqirha wakho ngezi zinto ngaphandle kokuzifihla, angakunika unyango olufanelekileyo nolukhuselekileyo.

Kulungile, ngoko ke ulisebenzisa njani kanye kanye eli yeza?

Le yingongoma ebaluleke kakhulu. Nokuba iyeza lilungile kangakanani na, ukuba alisetyenziswanga kakuhle, aliyi kunika iziphumo ezilindelekileyo. Kwakhona, ngamanye amaxesha iziphumo ebezingalindelekanga zinokubakho. Ngoko ke, nantsi indlela omele uyisebenzise ngayo le jeli:

1. Oku kusetyenziselwa ngaphandle kuphela. Musa ukuyifaka emlonyeni wakho okanye ukuyiginya nangasiphi na isizathu.

2. Ngaphambi kokuba usebenzise iyeza, hlamba indawo echaphazelekayo ngesicoci esithambileyo, womise ngelaphu elicocekileyo, uze womise . Musa ukuhlikihla kakhulu, kuba oku kunokwenza ulusu lube bomvu ngakumbi.

3. Emva koko, thatha amayeza (ubungakanani obufunekayo) uze uwasebenzise kumaleko omncinci kuphela kwiindawo ezine-acne, uze uwahlikihle kancinci eluswini ude ufunxeke . Ukusebenzisa amayeza amaninzi akuyi kuyenza iphole ngokukhawuleza, kwaye kunokubangela ukuba ulusu lome kwaye lube bomvu.

4. Musa ukusebenzisa eli yeza kwiindawo zolusu ezonakeleyo, eziphukileyo, okanye ezibomvu (ulusu olukrwada okanye olucaphukileyo).

5. Musa ukuvumela eli yeza lingene kwiindawo ezibuthathaka ezifana namehlo, imilebe, iimpumlo, okanye ngaphakathi emlonyeni. Ukuba ulifake ngempazamo, lihlambe ngamanzi ngoko nangoko.

6. Ufanele usebenzise eli yeza yonke imihla oyinikiweyo ngugqirha wakho okanye yingcali yezempilo. Usenokuvakalelwa kukuba i-acne yakho iphelile emva kweentsuku ezimbalwa. Nangona kunjalo, ungayeki ukusela iyeza de ugqirha wakho akuxelele ukuba uyenze. Ukuba wenza njalo, i-acne yakho ingabuya.

7. Musa ukuyeka ukusebenzisa eli yeza ngaphandle kwengcebiso kagqirha wakho.

Ngaba eli yeza lifanele linikwe abantwana abancinci?

Ewe, ngamanye amaxesha oogqirha banokunika abantwana abaneminyaka eli-12 ubudala eli yeza. Nangona kunjalo, kufuneka kubekho izizathu ezikhethekileyo zalo, kwaye kukho amanyathelo okhuseleko asebenzayo . Ke ngoko, ukuba usebenzisa eli yeza kumntwana wakho, thetha nogqirha wezingane ngalo kwaye ufumane ingcebiso.

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Umthamo ogqithisileyo)

Ukuba ucinga ukuba uthathe ngaphezu kokuba ucinga, okanye ukuba umntu uthathe eli yeza ngengozi, fowunela iziko lolawulo lwetyhefu elikufutshane nawe okanye kwigumbi likaxakeka ngoko nangoko. Musa ukoyika, kodwa kungcono ukufumana ingcebiso kagqirha ngoko nangoko.

Kubalulekile: Eli yeza limiselwe wena ngugqirha wakho. Ngoko ke, musa ukwabelana ngeli yeza nabahlobo bakho okanye amalungu osapho, nokuba banee-acne. Ulusu lwabo bonke alufani, kwaye izizathu ze-acne ziyahluka.

Wenza ntoni ukuba ulibele ukusela amayeza akho? (Uphoswe yidosi?)

Ukuba ulibele ukusela amayeza akho ngexesha elifanelekileyo, lithathe ngokukhawuleza xa ukhumbula . Nangona kunjalo, ukuba sele lisondele ixesha lokusebenzisa idosi yakho elandelayo, musa ukulisebenzisa idosi ongayithathanga, kodwa thatha idosi elandelayo ngexesha elifanelekileyo.Ungaze ufake amayeza aphindwe kabini okanye angaphezulu kuba nje ulibele. Ukwenza njalo kunokuba yingozi eluswini.

Ngaba kukho ezinye izinto ezingafanele zisetyenziswe kunye nale mithi? (Yintoni enokuthi ichaphazeleke nale mithi?)

Ewe, ikho. Musa ukusebenzisa nayiphi na enye imveliso ye-acne kwiindawo ezithandwa yi-acne de ugqirha wakho okanye ingcali yezempilo ithi kulungile ukuyisebenzisa nale.

Kwakhona, ukuba usebenzisa amayeza omlomo kwi-acne, thetha nogqirha wakho malunga nokusebenzisa le jeli.

Olu luhlu alubandakanyi zonke iindlela onokuthi usebenzise ngayo amayeza. Ngoko ke, nika ugqirha wakho uluhlu lwamayeza onke, iziqholo, amayeza angagunyaziswanga ngugqirha, okanye izongezo zokutya ozithathayo. Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye zezi zinto zinokusebenzisana neli yeza.

Yintoni enye endifanele ndiyiqaphele xa ndisebenzisa eli yeza?

Kukho izinto ezimbalwa ekufuneka uziqwalasele xa usebenzisa le jeli:

  • I-acne yakho isenokubonakala ngathi iya isiba mandundu kwiiveki ezimbalwa zokuqala. Ungakhathazeki, oku kuqhelekile. Emva koko, kuya kuqala ukuba ngcono.
  • Kungathatha malunga neeveki ezisi-8 ukuya kwezili-12 ukuze uphile ngokupheleleyo. Yiba nomonde kwaye uqhubeke uyisebenzisa.
  • Ukuba awuboni tshintsho emva kweeveki ezi-4 ukuya kwezi-6 , thetha nogqirha wakho okanye ingcali yezempilo.
  • Emva kokusebenzisa iyeza, musa ukuhlamba indawo ubuncinane iyure.
  • Ukuba ulusu lwakho lomile kakhulu, luqhekeka, okanye lucaphuka , thetha nogqirha wakho. Kusenokufuneka anciphise inani lamayeza okanye anciphise ukusetyenziswa kwawo rhoqo.
  • Kuphephe ukusebenzisa ezinye iimveliso ezomisa ulusu , ezifana nezithambiso zamayeza, iimveliso ezine-alcohol, okanye iisepha ezirhabaxa okanye izicoci.
  • Musa ukusebenzisa amanye amayeza e-acne okanye ii-skin cream kwiindawo osebenzisa kuzo eli yeza ngaphandle kwengcebiso kagqirha wakho. Ukusebenzisa ezi zinto kunye kunokubangela ukurhawuzelelwa kakhulu lusu.
  • Ulusu lwakho lusenokuba novelwano ngakumbi elangeni ngelixa usebenzisa eli yeza. Ngoko ke, hlala kude nelanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen efanelekileyo.Kulungile nokunxiba iiglasi zelanga. Musa ukusebenzisa izibane zelanga okanye iibhedi/iibhuthi zokutshisa ilanga. Umzekelo, xa uya ekholejini okanye eofisini kusasa, faka isixa esaneleyo se-sunscreen kwaye unxibe umnqwazi ukuba kunokwenzeka. Oku kuya kukhusela ulusu lwakho.
  • Ukuba eli yeza lingena kwiinwele zakho okanye kwiimpahla ezinombala, linokubangela ukuba umbala ube mdaka (`bleaching`). Ngoko ke, lumka ungalifaki kwiimpahla zakho.

Zeziphi iziphumo ebezingalindelekanga endinokuzifumana kweli yeza?

Njengazo zonke amayeza, le inokuba nemiphumo emibi. Nangona kunjalo, ayinguye wonke umntu oyifumanayo. Ezinye ziyingozi, ngelixa ezinye zincinci.

Iziphumo ebezingalindelekanga ekufuneka uzixelele ugqirha wakho ngoko nangoko:

Ukuba ufumana naziphi na kwezi mpawu, xelela ugqirha wakho okanye ingcali yezempilo ngokukhawuleza :

  • Iimpendulo ze-allergy : Ezi ziquka ukurhawuzelela kwesikhumba, ukurhawuzelela, ukurhawuzelela, kunye nokudumba kobuso, imilebe, okanye ulwimi.
  • Ukutsha kakhulu kwesikhumba kunye nokurhawuzelelwa.
  • Ukoma kakhulu kolusu kunye nokuxobuka.

Iziphumo ebezingalindelekanga ezihlala zingadingi ngcebiso kagqirha (kodwa ukuba ziyaqhubeka kwaye ziyakhathaza, kufuneka uxelele ugqirha wakho ):

Ezi zifo zihlala ziphela emva kweentsuku ezimbalwa. Nangona kunjalo, ukuba ziyaqhubeka kwaye zikukhathaza kakhulu, xelela ugqirha wakho:

  • Ukwanda kovakalelo elangeni.
  • Ukutsha okanye ukurhawuzelela ulusu kancinci ukuya kokuphakathi.
  • Ukurhawuzelelwa kwesikhumba okuncinci ukuya kokuphakathi, ukoma okanye ukuxobuka.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga, thetha nogqirha wakho. Ungaxela neziphumo ebezingalindelekanga kwi-FDA (ngokufowunela ku-1-800-FDA-1088).

Ndingawagcina phi amayeza am?

Kubaluleke kakhulu ukugcina amayeza ngokufanelekileyo, kungenjalo ukusebenza kwawo kunokuncipha.

  • Soloko uyigcina kude nabantwana abancinci.
  • Le jeli kufuneka igcinwe efrijini kubushushu obuphakathi kwe-2 kunye ne-8 degrees Celsius (36 ukuya kwi-46 degrees F).
  • Xa uyifumana kwikhemesti, inomhla wokuphelelwa kwayo. Idla ngokuba malunga neenyanga ezi-3. Musa ukuyisebenzisa le yeza emva kwaloo mhla. Fumana entsha.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, sithethe kakhulu ngale jeli equlethe i-'Benzoyl Peroxide' kunye ne-'Erythromycin', akunjalo? Ngamafutshane:

  • Olu lunyango olufanelekileyo lwe-acne, kodwa kufuneka ulusebenzise kanye njengoko ugqirha etshilo, kwaye ixesha elide.
  • Ngaphambi kokuba uyisebenzise, ​​qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, ii-allergies, kunye namayeza owasebenzisayo.
  • Gcina ulusu lwakho lucocekile xa ulufaka, faka umaleko omncinci, kwaye ungalufaki kwiindawo ezinobuthathaka.
  • Lumka xa uphuma elangeni, sebenzisa i-sunscreen.
  • Ungakhathazeki ukuba unezimpundu ezimbalwa ekuqaleni, kuqhelekile oko. Ufanele ubone iziphumo ezilungileyo kwiiveki ezimbalwa.
  • Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, xelela ugqirha wakho ngoko nangoko.
  • Gcina amayeza efrijini, kude nokufikelela kwabantwana. Musa ukusebenzisa amayeza aphelelwe lixesha.

Khumbula, eli nqaku linika ulwazi ngokubanzi kuphela. Ngugqirha wakho, usokhemesti, okanye omnye umntu onolwazi lwezempilo onokukunika icebiso elifanelekileyo kwimeko yakho. Ngoko ke, ungoyiki ukuthetha nabo ukuba unemibuzo.

I-acne inokuba yimeko ecaphukisayo ngamanye amaxesha. Nangona kunjalo, ngonyango olufanelekileyo kunye nemikhwa emihle yokunyamekela ulusu, inokulawulwa kakuhle. Ndikunqwenelela ukuchacha ngokukhawuleza!


I- Benzoyl peroxide, i-erythromycin, i-acne, ijeli yolusu, amayeza e-acne, ikhrimu yolusu, unyango lwe-acne

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ngaba unengxaki ye-acne? Nantsi isisombululo: Masifunde nge-Benzoyl Peroxide kunye ne-Erythromycin Gel! (i-Benzoyl Peroxide; i-Erythromycin Skin Gel)
AmayezaJulayi 16, 2026

Ngaba unengxaki ye-acne? Nantsi isisombululo: Masifunde nge-Benzoyl Peroxide kunye ne-Erythromycin Gel! (i-Benzoyl Peroxide; i-Erythromycin Skin Gel)

I-acne yingxaki abantu abaninzi abajongana nayo, nokuba baneminyaka emingaphi, akunjalo? Ngamanye amaxesha, nokuba liqhubu elincinci okanye amabini anokuba yingxaki enkulu kwabanye abantu. Ngoko ke, ukuba ukhathazwa yi-acne ebusweni bakho, entanyeni, okanye esifubeni, iyeza esiza kuthetha ngalo namhlanje linokukunceda.

Yintoni le yeza? Yintoni kanye kanye eliyenzayo?

Eli yeza lijeli elenziwe ngokudibanisa amayeza amabini abizwa ngokuba yi-`Benzoyl Peroxide` kunye ne-`Erythromycin`. Lidla ngokusetyenziselwa ukunyanga amaqhakuva aphakathi ukuya kwaphakathi .

Ngamafutshane, isithako esikule jeli, esibizwa ngokuba yiBenzoyl Peroxide, sibulala iintsholongwane ezibangela i-acne eluswini lwakho. Ikwanceda ekukhupheni kancinci umaleko ongaphezulu wolusu, nto leyo enceda ekuvuleni iimbobo. I-Erythromycin sisibulali-ntsholongwane. Ikwasebenza ngokulawula ukukhula kweentsholongwane kunye nokunciphisa ukubomvu kunye nokudumba okuza ne-acne. Ngoko ke, xa uzidibanisa zombini, unokufumana iziphumo ezintle ekulawuleni i-acne.

Kodwa khumbula, oku akusebenzi kuzo zonke iintlobo ze-acne. Ugqirha wakho uya kugqiba ukuba eli yeza likulungele na. Ngamanye amaxesha oogqirha banokucebisa eli yeza kwezinye iimeko zesikhumba. Ngoko ke ukuba unemibuzo, buza ugqirha wakho okanye i-pharmacist.

Ungakubona oku kwimarike phantsi kwamagama anje `(Benzamycin)` okanye `(Benzamycin Pak)`.

Zeziphi izinto ekufuneka ndizixelele ugqirha ngaphambi kokuba ndiqalise ukusebenzisa eli yeza?

Ngaphambi kokuba usebenzise le jeli, kubaluleke kakhulu ukuxelela ugqirha wakho ulwazi oluthile. Kuba, ngokusekelwe kolo lwazi, ugqirha uya kugqiba ukuba eli yeza likhuselekile na kuwe kwaye kufuneka ulisebenzise ixesha elingakanani. Ngoko ke, qiniseka ukuba uxelela ezi zinto:

  • Ukuba unezinye iingxaki zesikhumba ezifana ne-eczema .
  • Ukuba unamanxeba, imikrwelo, okanye amanxeba eluswini lwakho .
  • Ukuba ulusu lwakho lutshiswe lilanga .
  • Ukuba ukhe waba ne -allergy engaqhelekanga kwi-benzoic acid, i-cinnamon, i-erythromycin, amanye amayeza, ukutya, iidayi zokwenziwa, okanye izithinteli.
  • Ukuba ukhulelwe okanye uzama ukukhulelwa .
  • Ukuba ungumama oncancisayo .

Ukuba uxelela ugqirha wakho ngezi zinto ngaphandle kokuzifihla, angakunika unyango olufanelekileyo nolukhuselekileyo.

Kulungile, ngoko ke ulisebenzisa njani kanye kanye eli yeza?

Le yingongoma ebaluleke kakhulu. Nokuba iyeza lilungile kangakanani na, ukuba alisetyenziswanga kakuhle, aliyi kunika iziphumo ezilindelekileyo. Kwakhona, ngamanye amaxesha iziphumo ebezingalindelekanga zinokubakho. Ngoko ke, nantsi indlela omele uyisebenzise ngayo le jeli:

1. Oku kusetyenziselwa ngaphandle kuphela. Musa ukuyifaka emlonyeni wakho okanye ukuyiginya nangasiphi na isizathu.

2. Ngaphambi kokuba usebenzise iyeza, hlamba indawo echaphazelekayo ngesicoci esithambileyo, womise ngelaphu elicocekileyo, uze womise . Musa ukuhlikihla kakhulu, kuba oku kunokwenza ulusu lube bomvu ngakumbi.

3. Emva koko, thatha amayeza (ubungakanani obufunekayo) uze uwasebenzise kumaleko omncinci kuphela kwiindawo ezine-acne, uze uwahlikihle kancinci eluswini ude ufunxeke . Ukusebenzisa amayeza amaninzi akuyi kuyenza iphole ngokukhawuleza, kwaye kunokubangela ukuba ulusu lome kwaye lube bomvu.

4. Musa ukusebenzisa eli yeza kwiindawo zolusu ezonakeleyo, eziphukileyo, okanye ezibomvu (ulusu olukrwada okanye olucaphukileyo).

5. Musa ukuvumela eli yeza lingene kwiindawo ezibuthathaka ezifana namehlo, imilebe, iimpumlo, okanye ngaphakathi emlonyeni. Ukuba ulifake ngempazamo, lihlambe ngamanzi ngoko nangoko.

6. Ufanele usebenzise eli yeza yonke imihla oyinikiweyo ngugqirha wakho okanye yingcali yezempilo. Usenokuvakalelwa kukuba i-acne yakho iphelile emva kweentsuku ezimbalwa. Nangona kunjalo, ungayeki ukusela iyeza de ugqirha wakho akuxelele ukuba uyenze. Ukuba wenza njalo, i-acne yakho ingabuya.

7. Musa ukuyeka ukusebenzisa eli yeza ngaphandle kwengcebiso kagqirha wakho.

Ngaba eli yeza lifanele linikwe abantwana abancinci?

Ewe, ngamanye amaxesha oogqirha banokunika abantwana abaneminyaka eli-12 ubudala eli yeza. Nangona kunjalo, kufuneka kubekho izizathu ezikhethekileyo zalo, kwaye kukho amanyathelo okhuseleko asebenzayo . Ke ngoko, ukuba usebenzisa eli yeza kumntwana wakho, thetha nogqirha wezingane ngalo kwaye ufumane ingcebiso.

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Umthamo ogqithisileyo)

Ukuba ucinga ukuba uthathe ngaphezu kokuba ucinga, okanye ukuba umntu uthathe eli yeza ngengozi, fowunela iziko lolawulo lwetyhefu elikufutshane nawe okanye kwigumbi likaxakeka ngoko nangoko. Musa ukoyika, kodwa kungcono ukufumana ingcebiso kagqirha ngoko nangoko.

Kubalulekile: Eli yeza limiselwe wena ngugqirha wakho. Ngoko ke, musa ukwabelana ngeli yeza nabahlobo bakho okanye amalungu osapho, nokuba banee-acne. Ulusu lwabo bonke alufani, kwaye izizathu ze-acne ziyahluka.

Wenza ntoni ukuba ulibele ukusela amayeza akho? (Uphoswe yidosi?)

Ukuba ulibele ukusela amayeza akho ngexesha elifanelekileyo, lithathe ngokukhawuleza xa ukhumbula . Nangona kunjalo, ukuba sele lisondele ixesha lokusebenzisa idosi yakho elandelayo, musa ukulisebenzisa idosi ongayithathanga, kodwa thatha idosi elandelayo ngexesha elifanelekileyo.Ungaze ufake amayeza aphindwe kabini okanye angaphezulu kuba nje ulibele. Ukwenza njalo kunokuba yingozi eluswini.

Ngaba kukho ezinye izinto ezingafanele zisetyenziswe kunye nale mithi? (Yintoni enokuthi ichaphazeleke nale mithi?)

Ewe, ikho. Musa ukusebenzisa nayiphi na enye imveliso ye-acne kwiindawo ezithandwa yi-acne de ugqirha wakho okanye ingcali yezempilo ithi kulungile ukuyisebenzisa nale.

Kwakhona, ukuba usebenzisa amayeza omlomo kwi-acne, thetha nogqirha wakho malunga nokusebenzisa le jeli.

Olu luhlu alubandakanyi zonke iindlela onokuthi usebenzise ngayo amayeza. Ngoko ke, nika ugqirha wakho uluhlu lwamayeza onke, iziqholo, amayeza angagunyaziswanga ngugqirha, okanye izongezo zokutya ozithathayo. Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye zezi zinto zinokusebenzisana neli yeza.

Yintoni enye endifanele ndiyiqaphele xa ndisebenzisa eli yeza?

Kukho izinto ezimbalwa ekufuneka uziqwalasele xa usebenzisa le jeli:

  • I-acne yakho isenokubonakala ngathi iya isiba mandundu kwiiveki ezimbalwa zokuqala. Ungakhathazeki, oku kuqhelekile. Emva koko, kuya kuqala ukuba ngcono.
  • Kungathatha malunga neeveki ezisi-8 ukuya kwezili-12 ukuze uphile ngokupheleleyo. Yiba nomonde kwaye uqhubeke uyisebenzisa.
  • Ukuba awuboni tshintsho emva kweeveki ezi-4 ukuya kwezi-6 , thetha nogqirha wakho okanye ingcali yezempilo.
  • Emva kokusebenzisa iyeza, musa ukuhlamba indawo ubuncinane iyure.
  • Ukuba ulusu lwakho lomile kakhulu, luqhekeka, okanye lucaphuka , thetha nogqirha wakho. Kusenokufuneka anciphise inani lamayeza okanye anciphise ukusetyenziswa kwawo rhoqo.
  • Kuphephe ukusebenzisa ezinye iimveliso ezomisa ulusu , ezifana nezithambiso zamayeza, iimveliso ezine-alcohol, okanye iisepha ezirhabaxa okanye izicoci.
  • Musa ukusebenzisa amanye amayeza e-acne okanye ii-skin cream kwiindawo osebenzisa kuzo eli yeza ngaphandle kwengcebiso kagqirha wakho. Ukusebenzisa ezi zinto kunye kunokubangela ukurhawuzelelwa kakhulu lusu.
  • Ulusu lwakho lusenokuba novelwano ngakumbi elangeni ngelixa usebenzisa eli yeza. Ngoko ke, hlala kude nelanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen efanelekileyo.Kulungile nokunxiba iiglasi zelanga. Musa ukusebenzisa izibane zelanga okanye iibhedi/iibhuthi zokutshisa ilanga. Umzekelo, xa uya ekholejini okanye eofisini kusasa, faka isixa esaneleyo se-sunscreen kwaye unxibe umnqwazi ukuba kunokwenzeka. Oku kuya kukhusela ulusu lwakho.
  • Ukuba eli yeza lingena kwiinwele zakho okanye kwiimpahla ezinombala, linokubangela ukuba umbala ube mdaka (`bleaching`). Ngoko ke, lumka ungalifaki kwiimpahla zakho.

Zeziphi iziphumo ebezingalindelekanga endinokuzifumana kweli yeza?

Njengazo zonke amayeza, le inokuba nemiphumo emibi. Nangona kunjalo, ayinguye wonke umntu oyifumanayo. Ezinye ziyingozi, ngelixa ezinye zincinci.

Iziphumo ebezingalindelekanga ekufuneka uzixelele ugqirha wakho ngoko nangoko:

Ukuba ufumana naziphi na kwezi mpawu, xelela ugqirha wakho okanye ingcali yezempilo ngokukhawuleza :

  • Iimpendulo ze-allergy : Ezi ziquka ukurhawuzelela kwesikhumba, ukurhawuzelela, ukurhawuzelela, kunye nokudumba kobuso, imilebe, okanye ulwimi.
  • Ukutsha kakhulu kwesikhumba kunye nokurhawuzelelwa.
  • Ukoma kakhulu kolusu kunye nokuxobuka.

Iziphumo ebezingalindelekanga ezihlala zingadingi ngcebiso kagqirha (kodwa ukuba ziyaqhubeka kwaye ziyakhathaza, kufuneka uxelele ugqirha wakho ):

Ezi zifo zihlala ziphela emva kweentsuku ezimbalwa. Nangona kunjalo, ukuba ziyaqhubeka kwaye zikukhathaza kakhulu, xelela ugqirha wakho:

  • Ukwanda kovakalelo elangeni.
  • Ukutsha okanye ukurhawuzelela ulusu kancinci ukuya kokuphakathi.
  • Ukurhawuzelelwa kwesikhumba okuncinci ukuya kokuphakathi, ukoma okanye ukuxobuka.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga, thetha nogqirha wakho. Ungaxela neziphumo ebezingalindelekanga kwi-FDA (ngokufowunela ku-1-800-FDA-1088).

Ndingawagcina phi amayeza am?

Kubaluleke kakhulu ukugcina amayeza ngokufanelekileyo, kungenjalo ukusebenza kwawo kunokuncipha.

  • Soloko uyigcina kude nabantwana abancinci.
  • Le jeli kufuneka igcinwe efrijini kubushushu obuphakathi kwe-2 kunye ne-8 degrees Celsius (36 ukuya kwi-46 degrees F).
  • Xa uyifumana kwikhemesti, inomhla wokuphelelwa kwayo. Idla ngokuba malunga neenyanga ezi-3. Musa ukuyisebenzisa le yeza emva kwaloo mhla. Fumana entsha.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, sithethe kakhulu ngale jeli equlethe i-'Benzoyl Peroxide' kunye ne-'Erythromycin', akunjalo? Ngamafutshane:

  • Olu lunyango olufanelekileyo lwe-acne, kodwa kufuneka ulusebenzise kanye njengoko ugqirha etshilo, kwaye ixesha elide.
  • Ngaphambi kokuba uyisebenzise, ​​qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, ii-allergies, kunye namayeza owasebenzisayo.
  • Gcina ulusu lwakho lucocekile xa ulufaka, faka umaleko omncinci, kwaye ungalufaki kwiindawo ezinobuthathaka.
  • Lumka xa uphuma elangeni, sebenzisa i-sunscreen.
  • Ungakhathazeki ukuba unezimpundu ezimbalwa ekuqaleni, kuqhelekile oko. Ufanele ubone iziphumo ezilungileyo kwiiveki ezimbalwa.
  • Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, xelela ugqirha wakho ngoko nangoko.
  • Gcina amayeza efrijini, kude nokufikelela kwabantwana. Musa ukusebenzisa amayeza aphelelwe lixesha.

Khumbula, eli nqaku linika ulwazi ngokubanzi kuphela. Ngugqirha wakho, usokhemesti, okanye omnye umntu onolwazi lwezempilo onokukunika icebiso elifanelekileyo kwimeko yakho. Ngoko ke, ungoyiki ukuthetha nabo ukuba unemibuzo.

I-acne inokuba yimeko ecaphukisayo ngamanye amaxesha. Nangona kunjalo, ngonyango olufanelekileyo kunye nemikhwa emihle yokunyamekela ulusu, inokulawulwa kakuhle. Ndikunqwenelela ukuchacha ngokukhawuleza!


I- Benzoyl peroxide, i-erythromycin, i-acne, ijeli yolusu, amayeza e-acne, ikhrimu yolusu, unyango lwe-acne

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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