Ngaba wena okanye umntu ohlala nawe kwintsapho yakho unesifo esibangela ukuxhuzula, oko kukuthi, isifo sokuxhuzula? Ukuba kunjalo, ugqirha wakho usenokuba ukunike iyeza elibizwa ngokuba yiCenobamate. Igama lophawu lwale yeza lisenokuba yiXCOPRI. Namhlanje, siza kuthetha ngokuba yintoni le yeza, yintoni ngokwenene eliyenzayo, into ekufuneka uyilumkele xa ulisebenzisa, kunye nemiphumo emibi, ngendlela elula kakhulu onokuyiqonda.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, iCenobamate liyeza elisetyenziselwa ukuthintela nokulawula ukuxhuzula, okanye njengoko sihlala sikubiza njalo, "ukulingana," okubangelwa kukuxhuzula. Imiyalezo eyahlukeneyo ihamba ngeeseli zemithambo-luvo engqondweni yethu. Ngamanye amaxesha ezi seli zemithambo-luvo ziba zisebenza kakhulu. Kufana nomjikelo omfutshane kwinkqubo yombane. Oku kusebenza kakhulu kubangela ukuxhuzula. Ngoko ke, into eyenziwa yiCenobamate kukuthomalalisa ezo mithambo-luvo zisebenza kakhulu. Emva koko umngcipheko wokuxhuzula uyancitshiswa.
Izinto ezibalulekileyo omele uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho azi kakuhle imeko yakho yempilo ngaphambi kokuba akunike eli yeza. Oku kungenxa yokuba abantu abaneengxaki ezithile zempilo kufuneka balumke kakhulu xa benika eli yeza. Ke ngoko, ukuba unezinye zezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngalo.
- Isifo sentliziyo: Ukuba unayo nayiphi na ingxaki yentliziyo.
- Isifo sezintso: Ukuba kukho ingxaki ekusebenzeni kwezintso.
- Isifo sesibindi: Ukuba kukho isifo okanye ubuthathaka esibindini.
- Iingcinga ezidandathekileyo ngobomi: Ukuba wena okanye umntu kusapho lwakho ukhe wacinga, waceba, okanye wazama ukuzibulala kwixesha elidlulileyo.
- Ii-Allergies: Ukuba une-allergy kule mithi yeCenobamate, naluphi na olunye unyango, ukutya, iidayi, okanye izithinteli.
- Ukukhulelwa okanye ukulindela umntwana: Ukuba ukhulelwe okanye ulindele umntwana kungekudala.
- Ukuncancisa: Ukuba uncancisa umntwana wakho.
Musa ukuyifihla le ngcaciso kugqirha. Ibaluleke kakhulu kukhuseleko lwakho.
Ndingayisebenzisa njani le mithi?
Ukuze iyeza lisebenze kakuhle, kubalulekile ukulisebenzisa ngokuchanekileyo.
- Sela le pilisi neglasi yamanzi.
- Zama ukusela amayeza akho ngexesha elifanayo yonke imihla , njengoko ugqirha wakho ekuyalele. Oku kuya kunceda ukugcina amanqanaba afanayo amayeza emzimbeni wakho.
- Ngokwesiqhelo, iipilisi zenzelwe ukuginywa ziphelele. Nangona kunjalo, ukuba unengxaki yokuginya, ungayityumza ipilisi, uyinyibilikise malunga ne-25 ml yamanzi (malunga neepuni ezimbini) uze uyisele ngoko nangoko .
- Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulisebenzisa kunye nokutya.
- Eyona nto ibalulekileyo kukuhlala usela amayeza de ugqirha wakho akuxelele ukuba uyeke. Ukuba uyeka ukuwasela amayeza ngequbuliso, ukugula komzimba kusenokubuya.
Kuthekani ukuba ngempazamo usele amayeza amaninzi kakhulu?
Khawucinge ukuba ngempazamo usele iipilisi ezininzi kakhulu. Ukuba oko kuyenzeka, ungalibazisi. Yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Eli yeza lelakho wedwa. Ungaze unike omnye umntu iyeza lakho. Linokuba yingozi.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Asisoloko sikhumbula yonke into. Ngoko ke kunokwenzeka ukuba uphoswe yidosi yeyeza. Ukuba oko kuyenzeka, thatha idosi ephoswe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo xa ukhumbula, yeka idosi ephoswe kwaye uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi ephoswe.
Amanye amayeza anokusebenza kunye nale mayeza
Elinye iyeza esilisebenzisayo linokusebenzisana nelinye. Ngoko ke, ukuba uthatha iCenobamate, kubaluleke kakhulu ukwazisa ugqirha wakho ngazo zonke ezinye amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emveli).
| Amayeza AKUFANELEkanga ukuwasebenzisa kunye nale yeza | |
|---|---|
| I-Ranolazine | Eli yeza linikwa isifo sentliziyo kwaye alikhuthazwa ukuba lisetyenziswe neCenobamate. |
| Yazisa ugqirha wakho ukuba usebenzisa la mayeza kuba anokubangela iingxaki. | |
|---|---|
| Utywala | Inganyusa ukozela kunye nesiyezi. |
| IiBenzodiazepines | Umzekelo: i-alprazolam, i-diazepam, i-lorazepam. La ngamayeza anika uxolo lwengqondo. |
| Amanye amayeza okudakumba | Umzekelo, i-amitriptyline, i-trazodone. |
| Amanye amayeza okulungisa umzimba | Umzekelo: phenobarbital, primidone. |
| Iihomoni ze-estrogen okanye ze-progestin | Izinto ezifana neepilisi zokulawula ukukhulelwa. |
| Amayeza abangela ukozela | Iipilisi zokulala, iziphumzi zemisipha, iintlungu zentlungu (ii-Opioids). |
| I-Omeprazole | Iyeza elisetyenziswa kakhulu kwi-gastritis. |
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Qiniseka ukuba uya kugqirha wakho. Mxelele ukuba imeko yakho iya isiba ngcono okanye imbi.
- Isazisi sezonyango: Kungcono ukuphatha ikhadi elincinci ebhegini yakho okanye unxibe isongo esineenkcukacha zakho ezichaza ukuba unesifo sokuwa kunye namayeza owaselayo. Oku kuya kuba luncedo kakhulu kwabo bakuncedayo ngexesha likaxakeka.
- Ukuqhuba nokusebenzisa oomatshini: Eli yeza linokuchaphazela ibhalansi yakho kunye nexesha lokuphendula. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini abayingozi de wazi kakuhle ukuba eli yeza likuchaphazela njani.
- Ukudinwa kunye nokuba nentloko ebuhlungu: Ukuze unciphise umngcipheko wokuba nentloko ebuhlungu kunye nokuba nentloko ebuhlungu, vuka kancinci xa uhleli okanye ulele. Ukusela utywala kunokuyenza mandundu le meko.
- Nika ingqalelo kwimpilo yakho yengqondo (kubaluleke kakhulu!): Oku kubaluleke kakhulu. Abanye abantu banokutshintsha indlela abavakalelwa ngayo , iimvakalelo zokuphelelwa lithemba, kunye neengcinga zokuzibulala ngelixa besebenzisa eli yeza. Lumka ngakumbi xa uqala ukuthatha eli yeza okanye emva kokutshintsha umthamo. Ukuba wena okanye amalungu osapho lwakho nibona naluphi na utshintsho olukhawulezileyo kwindlela oziphatha ngayo okanye kwimo yakho, thetha nogqirha wakho ngoko nangoko.
- Utshintsho embonweni: Ukuba ubona naluphi na utshintsho okanye ukufiphala embonweni wakho, xelela ugqirha wakho ngaloo nto.
Iziphumo Ezingalindelekanga Ezinokwenzeka
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Lumka kwezi mpawu zilandelayo.
| Ukuba ezi mpawu ziyavela, xelela ugqirha wakho ngoko nangoko. | |
|---|---|
| Imiphumela | Inkcazo |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza, ukubetha kwentliziyo okungahambelaniyo, isiyezi, ukuquleka, iintlungu zesifuba, ubunzima bokuphefumla. |
| Ukurhawuzelela kwesikhumba, umkhuhlane, kunye ne-lymph nodes ezivuvukileyo | Ezi zisenokuba ziimpawu ze-allergy enkulu. |
| Iingcinga zokuzibulala | Ukudana bubomi, ukwanda koxinzelelo, utshintsho olukhawulezileyo kwindlela yokuziphatha. |
| Iimpawu eziqhele ukuba zimbi kakhulu, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Umbono ofipheleyo/umbono ophindwe kabini | (Umbono ofipheleyo / Umbono ophindwe kabini) |
| Ukudinwa kunye nokozela | (Isiyezi / Ukozela) |
| Ubunzima ngenkumbulo, ingqalelo, okanye intetho | Ndivakalelwa ngathi kunzima ukufumana amagama. |
| Ukudinwa kunye nentloko ebuhlungu | (Ukudinwa / Intloko ebuhlungu) |
| Ukulahlekelwa yibhalansi yomzimba | Uziva ngathi uza kufa isiqaqa ngelixa uhamba. |
Ukhusela njani amayeza akho?
Amayeza yinto enokuba liyeza ukuba lisetyenziswa ngokuchanekileyo, kodwa linokuba yityhefu ukuba lisetyenziswa gwenxa.
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina eli yeza kwindawo ekhuselekileyo apho lingenakubiwa khona, kuba abanye abantu banokulingeka ukuba balisebenzise kakubi.
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
- Lahla amayeza aphelelwe lixesha.
Ndingawalahla njani amayeza aseleyo?
Xa uphelelwa ngamayeza okanye ugqirha wakho ekunqanda, musa nje ukulahla iipilisi eziseleyo emgqomeni. Zinokuginywa ngumntwana okanye sisilwanyana zize zibangele ingozi.
- Yisa amayeza akho kwinkqubo yokubuyisela amayeza. Ungafumanisa oku kwikhemesti yakho okanye emapoliseni.
- Ukuba oko akunakwenzeka, khupha iipilisi ebhotileni, uzixube kakuhle nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, zifake kwibhegi okanye kwisikhongozeli esivalekayo, uze uzilahle emgqomeni.
Umyalezo Wokuya Ekhaya
- I-Cenobamate liyeza elisetyenziselwa ukulawula isifo sokuwa. Lithathe kanye njengoko ugqirha wakho ekuxelela, ngexesha elifanelekileyo, ngedosi efanelekileyo.
- Kubalulekile ukuba uxelele ugqirha wakho ngazo zonke ezinye iindlela ozithathileyo kunye nezinye izifo onazo.
- Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
- Qaphela iziphumo ebezingalindelekanga, ingakumbi utshintsho kwisimo sengqondo, ngelixa usela amayeza. Ukuba ubona naziphi na iingxaki, xelela ugqirha wakho ngoko nangoko.
- Kuphephe ukuqhuba imoto ude wazi ukuba eli yeza likuchaphazela njani. Musa ukusela utywala.
- Gcina amayeza kwindawo ekhuselekileyo kude nabantwana. Lahla amayeza aseleyo ngokufanelekileyo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho