Hayi bo, ngathi ndiphinde ndabanjwa ngumkhuhlane... Impumlo yam iyaxinana, umphimbo wam ubuhlungu, ndikhohlela rhoqo... Ngamaxesha anje, sonke sibalekela kwikhemesti, akunjalo? Kodwa xa sibona zonke iibhokisi ezinemibala kunye namagama ahlukeneyo amayeza apho, asikwazi ukufumanisa ukuba sithenge ntoni. Ngaba oko kuye kwenzeka nakuwe? Okusebenza kumhlobo wakho kusenokungasebenzi kuwe. Ke, eli nqaku liza kukunceda ufunde ngakumbi ngamayeza okukhohlela kunye nomkhuhlane kwaye ukhethe elifanelekileyo kuwe.
I-Decongestant? I-Antihistamine? Yintoni esebenzayo kuwe?
Mhlawumbi sele uwabonile la magama mabini kwiibhokisi zamayeza rhoqo. Kubalulekile ukwazi umahluko phakathi kwawo omabini. Ngamafutshane, kuxhomekeke kwiimpawu onazo.
- I-Decongestant: Ezi zisetyenziswa xa impumlo yakho ixinene kwaye ii-sinus zakho zivakala ziqinile . Zisebenza ngokucinezela imithambo yegazi evuvukileyo ngaphakathi kwempumlo yakho, ukunciphisa ukuxinana.
- I-Antihistamine: Ezi zisetyenziselwa ukunyanga iimpawu ze-allergy ezifana nempumlo egobhozayo, ukuthimla, kunye nokurhawuzelela .
Kodwa omabini la mayeza anokuba nemiphumo emibi emincinci.
| Uhlobo lweyeza | Isetyenziswa kakhulu | Iziphumo ebezingalindelekanga ekufuneka uziqaphele |
|---|---|---|
| Izithomalalisi zokuxinana (umz. iPseudoephedrine, iPhenylephrine) | Kwimpumlo exineneyo kunye neempumlo ezixineneyo | - Ukunyuka kwesantya sentliziyo - Ukungazoli, ixhala - Ukungalali |
| Ii-Antihistamines (umz. iintlobo ezineDiphenhydramine) | Impumlo egobhozayo, ukuthimla, ukurhawuzelela | - Ukozela kakhulu (ngoko ke lumka kakhulu xa uqhuba okanye usebenzisa oomatshini) - Umlomo owomileyo |
Ngaba une-high blood pressure? Emva koko cinga ngale nto ngakumbi.
Ukuba unesifo segazi esiphezulu okanye isifo sentliziyo,Ukusebenzisa amayeza okunciphisa ukuxinana komzimba kunokuba yingozi kuba izinto ezifana ne-pseudoephedrine kunye ne-phenylephrine zinokunyusa uxinzelelo lwegazi kunye nesantya sentliziyo yakho.
Ngoko ke, ukuba unesifo esifana noxinzelelo lwegazi oluphezulu, kungcono ukuthetha nogqirha wakho uze ukhethe into efanelekileyo nekhuselekileyo kuwe, endaweni yokuthatha amayeza kwikhemesti.
Oko kufuneka ukwazi malunga ne-nasal sprays
Olu hlobo lwezitshizi, ezisetyenziswa xa impumlo yakho ixinene, zinika isiqabu ngokukhawuleza. Kodwa kukwakho necala eliyingozi koku. Leyo yi-"rebound effect".
Ngamafutshane, ukuba usebenzisa ezi spray zempumlo `zokukhulula ukuxinana` kangangeentsuku ezingaphezu kwe-3 zilandelelana , ukuxinana kwempumlo yakho kungaqala ukuba mandundu endaweni yokuba ngcono. Umzimba wakho uza kuqhelana neyeza, kwaye xa uyeka ukulisebenzisa, impumlo yakho iya kuxinana nangakumbi.
Eyona ndlela ingcono kukusebenzisa i-saline spray. Inceda ukukhulula i-mucus engaphakathi kwempumlo kwaye incede ukuba ikhuphe amanzi. Ayibangeli loo 'mphumo wokujika'.
Iindidi ezahlukeneyo zamayeza okukhwehlela
Amayeza okukhwehlela anokwahlulwahlulwa abe ziintlobo ezimbini.
1. Izithinteli zokukhwehlela: Ezi zisebenza ngokuthintela isandisi-lizwi esiya engqondweni ukuze sibangele ukukhwehlela. Ezi zifanele zisetyenziswe kuphela xa kukho ukukhwehlela okomileyo, okungenamveliso, nokukhathazayo .
2. Ii-Oral Expectorants: Ezi zisebenza ngokunciphisa i-mucus etyebileyo emiphungeni kwaye zincede ukuba iphume lula. Olu hlobo lufanelekile kwi -cough ene-mucus .
Ukuba ukhwehlela nge-mucus, ukuthatha i-cough suppressant kunokubangela ukuba i-mucus ivaleleke kwaye kwandise umngcipheko wosulelo. Ke ngoko, kubalulekile ukukhetha amayeza afanelekileyo ngokusekelwe kuhlobo lokukhwehlela kwakho. Ukuba awuqinisekanga, qhagamshelana nogqirha wakho.
Wenza ntoni xa unesifo somkhuhlane kunye neentlungu zomzimba?
Umkhuhlane awusiso isifo ngokwenene. Luphawu lokuba amajoni omzimba wethu alwa neentsholongwane. Ngoko ke, ukuba unomkhuhlane ophantsi, akukho mfuneko yokuwunciphisa.
Kodwa ukuba uziva ungakhululekanga ngenxa yomkhuhlane, okanye ukuba umzimba wakho uyaqaqamba, akukho nto imbi ngokuthatha amayeza okubulala iintlungu. Amayeza anjenge-'Acetaminophen' (paracetamol) okanye i-'Ibuprofen' ngawona asetyenziswa kakhulu.
Isilumkiso esibaluleke kakhulu: Ungaze unike abantwana okanye abantu abaselula abangaphantsi kweminyaka eli-18 ubudala i-aspirin ngaphandle kwengcebiso kagqirha.Ukunika i-aspirin xa uneempawu ezifana nomkhuhlane, umkhuhlane, okanye i-chickenpox kunokubangela imeko eyingozi kakhulu nenokuba yingozi ebizwa ngokuba yi-Reye's syndrome.
Ngaba akuncedi nganto ukusela amayeza okubulala iintsholongwane xa unesifo somkhuhlane?
Le yimpazamo eyenziwa ngabantu abaninzi. Bathatha amayeza okubulala iintsholongwane kwangoko nje bakuba benomkhuhlane.
Khumbula! Umkhuhlane oqhelekileyo ubangelwa ziintsholongwane . Ii-antibiotics zisebenza kuphela kwiintsholongwane. Kufana nokufaka ipetroli kwisithuthi sedizili. Ayizukuba nafuthe nje kuphela, kodwa ukuthatha ii-antibiotics ngokungeyomfuneko kwaye rhoqo kunokuba nemiphumo emibi emzimbeni.
Ngamanye amaxesha, usulelo lwebhaktheriya , olufana nosulelo lwe-sinus, lunokukhula emva nje kokuba umkhuhlane. Ugqirha wakho uya kukunika amayeza okubulala iintsholongwane kuphela xa oko kusenzeka.
Njengabazali, kufuneka silumke kakhulu xa sinika abantwana abancinci amayeza!
Le yeyona nxalenye ibalulekileyo kweli nqaku. Ungaze unike abantwana amayeza anikwe abantu abadala. Imizimba yabantwana ayisabela ngendlela eyahlukileyo kumayeza ethu.
- Ungaze unike abantwana abangaphantsi kweminyaka emi-4 ubudala amayeza okukhwehlela nawomkhuhlane athengiswa kwiikhemesti ngaphandle kwengcebiso kagqirha.
- Nangona iikhemesti zinamayeza abhalwe "abantwana," qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba uwanike umntwana wakho.
- Singathanda ukukukhumbuza kwakhona ngeengozi ze-aspirin esizixubushile ngaphambili. Kuphephe ukunika abantwana i-aspirin.
Xa umntwana enesifo somkhuhlane, eyona nto ingcono kukubona ugqirha aze afumane icebiso elifanelekileyo kunye namayeza afanelekileyo.
Umyalezo Wokuya Ekhaya
- Ayizizo zonke iindlela zonyango zomkhuhlane nokukhwehlela ezisebenzela wonke umntu. Khetha ezona zifanelekileyo kwiimpawu zakho.
- Ukuba unezinye izifo ezifana noxinzelelo lwegazi oluphezulu, isifo sentliziyo, okanye i-asthma, qiniseka ukuba udibana nogqirha wakho ngaphambi kokuba uthenge amayeza kwikhemesti.
- Musa ukusebenzisa izitshizi zokukhulula ukuxinana kweempumlo kangangeentsuku ezingaphezu kwe-3 zilandelelana.
- Ii-antibiotics azinyangi umkhuhlane oqhelekileyo.
- Musa ukunika abantwana abangaphantsi kweminyaka emi-4 ubudala amayeza okukhwehlela nawomkhuhlane athengwe kwikhemesti ngaphandle kwengcebiso kagqirha.
- Ukuba iimpawu zinzima, ukuba umkhuhlane awunciphi, okanye ukuba unengxaki yokuphefumla, bona ugqirha ngokukhawuleza.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho