Ngaba udiniwe kukubanda, iimpumlo ezixineneyo, kunye neempumlo ezivuzayo? Okanye ngaba une-allergy ekwenza uthimle, ube namehlo abomvu, kunye neempumlo ezivuzayo xa uphefumla uthuli? Namhlanje siza kuthetha ngeyeza elihlala licetyiswa ngugqirha kuwe ngamaxesha anje. Linamagama amabini: iDexbrompheniramine kunye nePseudoephedrine. Makhe sibone ukuba eli yeza lenza ntoni kwaye lisetyenziswa njani.
Yintoni le yeza? Ngamafutshane...
Oku kukudibanisa iintlobo ezimbini zamayeza. Ngokuchanekileyo, kukho iintlobo ezimbini eziphambili zamayeza ngaphakathi kweli pilisi.
1. I-antihistamine: Le isetyenziselwa ukulawula iimpawu ezibangelwa yi-allergies. Umzekelo, iyayithintela into efana namehlo abomvu, amehlo anamanzi, impumlo egobhozayo, nokuthimla.
2. Isixhobo sokukhulula ukuxinana kwempumlo: Esi sisetyenziselwa ukunciphisa ukuxinana kwempumlo. Xa unomkhuhlane, imithambo yegazi engaphakathi kwempumlo yakho iyadumba, nto leyo ebangela ukuba impumlo yakho ixinane. Ngoko ke eli yeza liza kunciphisa oko kudumba kwaye lenze kube lula ukuphefumla.
Ngamafutshane, eli yeza lisetyenziselwa ukulawula iimpawu ezicaphukisayo ezikhankanyiweyo apha ngasentla ezibangelwa yingqele, i-allergies, okanye i-flu . ESri Lanka, eli yeza linokuba phantsi kwamagama eempawu ezahlukeneyo. Umzekelo, ungabiza amagama anje `(Acticon Cold & Allergy)`, `(Conex)`, `(Durahist)`.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Oku kubaluleke kakhulu . Ngaphambi kokuba usele eli yeza, kufuneka unike ugqirha wakho inkcazo epheleleyo ngemeko yakho yempilo . Ingakumbi ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uyamxelela ngayo.
| Imeko yakho yezempilo | Kutheni sifanele sixelele ngayo? |
|---|---|
| Isifo seswekile | Ezinye zezithako ezikweli yeza zinokuchaphazela amanqanaba eswekile egazini. |
| I-Glaucoma | Eli yeza linokunyusa uxinzelelo lwamehlo, nto leyo enokubangela ukuba i-glaucoma ibe mandundu. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Isithako sokukhulula ukuxinana kwesisu esikwiyeza sinokunyusa uxinzelelo lwegazi kunye nesantya sentliziyo. |
| Izifo zokuphefumla (umz. i-asthma, i-COPD) | Kwezinye iimeko, kufuneka kuqatshelwe kuba oko kunokubangela ukuba incindi ekwindlela yokuphefumla ibe nkulu. |
| Isifo se-thyroid | Kubantu abane-thyroid gland esebenza kakhulu, eli yeza linokuchaphazela izinto ezifana nokubetha kwentliziyo. |
| Ubunzima bokuchama | Ukuchama kunokuba nzima ngakumbi, ingakumbi kumadoda ane-prostate ekhulisiweyo. |
| Ukuthatha amayeza e-MAOI | Ukuba ukhe wathatha amayeza okudakumba e-MAOI afana ne-`(Marplan)`, `(Nardil)`, `(Parnate)` kwiintsuku ezili-14 ezidlulileyo, ukuthatha eli yeza kunokubangela uxinzelelo lwegazi oluphezulu. |
| Ukuba ukhulelwe okanye ulindele umntwana | Kuphephe ukuthatha eli yeza ngaphandle kwengcebiso kagqirha. |
| Ukuba ungumama oncancisayo (Uncancisa) | Eli yeza linokudlula liye kubisi lwebele lize lichaphazele umntwana. |
Ndingayisebenzisa njani le yeza?
Indlela yokusebenzisa eli yeza ilula kakhulu.
- Ginya le pilisi ngeglasi yamanzi.
- Ungayithatha le nto ngaphambi okanye emva kokutya, kodwa ukuba uziva ukhathazekile sisisu, kungcono ukuyithatha kunye nokutya.
- Eyona nto ibalulekileyo kukuba, musa ukuthatha ngaphezu koko ugqirha akuchazileyo okanye ukuthathe ngaphambi kwexesha elichaziweyo.
- Ukuba linikwa abantwana: Eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa lifanele linikwe kuphela ngokwengcebiso kagqirha.
- Abantu abangaphezu kweminyaka engama-65 ubudala: Abantu abadala banokuziva kakhulu iziphumo zale mithi, ngoko ke badla ngokunikwa idosi ephantsi.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Le yinto ekufuneka uyilumkele kakhulu. Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kubalulekile: Eli yeza lelakho kuphela. Musa ukulinika omnye umntu, nokuba iimpawu zakho ziyafana nezakho.
Ezinye izinto ezinokusebenzisana nale mithi
Amanye amayeza, ukutya, kunye nezongezo zisenokusebenzisana nale mithi kwaye zibangele iziphumo ezibi.
Isilumkiso: Ungaze uthathe eli yeza kunye namayeza alandelayo!
* Amayeza ohlobo lwe-MAOI onyango lokudakumba (umz. `Marplan`, `Nardil`, `Parnate`)
* Ii-alkaloids ze-Ergot (umz. i-ergotamine) ezisetyenziselwa iintloko ezibuhlungu
Ukongeza, eli yeza lisenokusebenzisana nezi zilandelayo, ngoko ke xelela ugqirha wakho ukuba uyazisebenzisa ezi.
- Utywala
- Amayeza abangela ukozela (umz. i-diazepam, i-lorazepam)
- Amanye amayeza okudakumba (umz. i-amitriptyline)
- Ezinye ii-antihistamines zonyango lwe-allergies, ukukhwehlela, kunye nomkhuhlane
- Izithomalalisi zentlungu (ingakumbi ii-opioids)
- Isiphumzi semisipha
- Amanye amayeza okuxhuzula (umz. i-phenobarbital)
- Amanye amayeza esifo sikaParkinson
- Ezinye iimveliso zemifuno, umzekelo iSt. John's wort
Olu luhlu lusenokungabi lolona lupheleleyo, ngoko ke kungcono ukuxelela ugqirha wakho ngayo yonke imithi oyithathayo, kuquka iivithamini kunye namayeza esintu.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuba iimpawu zakho aziphucuki emva kweentsuku ezisi-7, okanye ukuba ziya zisiba mandundu, qiniseka ukuba uthetha nogqirha wakho kwakhona.
- Eli yeza linokukwenza uzive ulele, ungaphaphanga kakhulu, okanye unesizungu. Ngoko ke , musa ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba likuchaphazela njani.
- Ukuze unciphise isiyezi, musa ukuvuka ngequbuliso xa uhleli okanye ulele phantsi. Ukusela utywala kunokuyenza mandundu le meko.
- Umlomo wakho usenokuba womile. Ukuhlafuna itshungama engenaswekile, ukufunxa iilekese ezingenaswekile, kunye nokusela amanzi angakumbi kunokunceda. Ukuba oku kuyaqhubeka, xelela ugqirha wakho.
Iziphumo ebezingalindelekanga ezinokubakho zale yeza
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza, ukubetha kwentliziyo okungaqhelekanga. |
| Uxinzelelo lwegazi olunyukileyo | Intloko ebuhlungu kakhulu, isiyezi. |
| Iingxaki zamehlo | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, ukubona imisesane ejikeleze izibane. |
| Ubunzima bokuchama | Akukho okanye ukuchama okunciphileyo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Imiphumo yengqondo neyomzimba | Ukozela, isiyezi, umlomo owomileyo, intloko ebuhlungu, ukungazinzi, ukuqhina kwesisu. |
Ukuba ubona into engaqhelekanga engekho kolu luhlu, thetha nogqirha wakho ngayo.
Ungayigcina njani imithi ikhuselekile?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius).
- Musa ukusebenzisa amayeza aphelelwe lixesha. Walahle.
- Xa ulahla amayeza aphelelwe lixesha, susa iipilisi kwiphakheji yazo, uzityumze, uzixube nento efana namagqabi eti asetyenzisiweyo okanye i-coffee grounds, uze uzifake kwibhegi evalwe kakuhle uze uzilahle emgqomeni. Ngaphandle koko, musa ukuzilahla ngqo iipilisi.
Umyalezo Wokuya Ekhaya
- Eli yeza lisetyenziswa kakhulu kwiimpawu ezifana nokuxinana kwempumlo kunye nempumlo egobhozayo ebangelwa ngumkhuhlane kunye ne-allergies.
- Ukuba unezinye izifo ezifana noxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile, okanye i-glaucoma, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Eli yeza linokubangela ukozela, ngoko ke lumka kakhulu xa uqhuba okanye usenza eminye imisebenzi efuna ingqalelo.
- Kuphephe ukusela utywala ngokupheleleyo ngelixa usebenzisa eli yeza. Oku kunokubangela iziphumo ebezingalindelekanga zibe zimbi ngakumbi.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana isiphumo esibi esifana neentlungu zesifuba, ukubetha kwentliziyo ngokukhawuleza, intloko ebuhlungu kakhulu, okanye utshintsho embonweni.
- Soloko uthatha kuphela idosi echazwe ngugqirha wakho, kanye njengoko kubhaliwe.
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