Ngamanye amaxesha sinobunzima bokukhupha indle, isisu sethu sivakala some. Yinto eqhelekileyo leyo. Kodwa ngamanye amaxesha le meko iba nzima kakhulu, kwaye isitulo siba nzima njengamatye size sibhajwe kwi-rectum, kwaye akukho ndlela yokusikhupha. Le yinto ebuhlungu kakhulu kwaye ayikhululeki. Kuvakala ngathi isisu sethu sigcwele, asinakutya, kwaye siziva sinesicaphucaphu. Ngamaxesha anjalo, ukuba ezinye iindlela zonyango aziphumeleli, namhlanje sithetha ngonyango olukhethekileyo oluqhutywa ngugqirha. Kunokuba yintloni kancinci ukuthetha ngale nto, kodwa le yingxaki yempilo ebaluleke kakhulu.
Ngamafutshane, yintoni iDigital Disimpaction?
Eli gama lisenokuvakala ngathi yinto enkulu, kodwa eneneni lilula kakhulu. Ukususwa kwedijithali yinkqubo apho ugqirha ofanelekileyo okanye ingcali yezempilo isebenzisa umnwe wayo (inombolo) ukususa ilindle elibambeke kwi-rectum yakho. Oku kukwabizwa ngokuba kukususwa kwesandla.
Ngamafutshane, ugqirha uza kufaka umnwe ogqunywe iglavu, othanjiswe ngononophelo kwi-rectum yakho, aqhekeze indle eqinileyo ibe ziinxalenye ezincinci, aze ayisuse. Oku kuya kukhulula i-rectum evalekileyo kwaye kukunike isiqabu ngoko nangoko.
Kutheni olu hlobo lonyango luyimfuneko?
Oku akuyonto inokwenziwa ngumntu wonke. Ugqirha uya kucebisa olu nyango njengenyathelo lokugqibela. Ngokwesiqhelo, xa une-abstinence, ugqirha wakho uya kuqala azame ezinye iindlela zonyango. Umzekelo:
- Izinto zokuthambisa indle
- Amayeza akhupha isisu ( i-laxative )
- I-Enema
Ukuba akukho nanye kwezi zinto isebenzayo, oko kukuthi, ukuba isitulo sivalekile kakhulu kwi-rectum (esiyibiza ngokuba yi -Fecal Impaction ), ngoko ke kufuneka siqwalasele i-Digital Disimpaction.
Kukho izizathu ezininzi eziphambili zokuba le meko inokwenzeka:
- Ukuqhinwa okuqatha: Xa uchitha iintsuku ungasebenzisi nto yokuzikhupha, indle iba manzi ize iqine njengeengqaqa emzimbeni wakho.
- Ezinye iimeko zempilo: Iimeko ezinje ngokungasebenzi kakuhle komgangatho we-pelvic zinokubangela ukuba intshukumo yamathumbu ingasebenzi kakuhle.
- Amayeza athile: Amanye amayeza, anjengeentlungu, anokubangela ukuqhina kwesisu.
- Ukwaluphala: Iimeko ezinje zinokwenzeka njengoko imisebenzi yomzimba iyancipha njengoko sikhula.
Indlela olu nyango oluqhutywa ngayo
Oku kudla ngokwenziwa eofisini kagqirha. Nangona kunjalo, ukuba imeko yakho inzima kakhulu kwaye iintlungu zinzima, kunokufuneka ufakwe phantsi kwe-anesthesia kwaye oku kwenziwe kwigumbi lotyando.
Ngexesha lonyango, uza kujikwa uye kwelinye icala letafile yovavanyo uze ucelwe ukuba ugcine amadolo akho egobile ngasesiswini sakho. Emva koko ugqirha uza kulandela la manyathelo:
1. Okokuqala, nxiba iiglavu uze ufake isixa esaneleyo sezithambiso.
2. Emva koko, umnwe ufakwa ngononophelo olukhulu kwi-anus yakho.
3. Crush isitulo esibambekileyo ngomnwe wakho uze usihlule sibe ziingceba ezincinci.
4. Ekugqibeleni, iziqwenga ezincinci ziyakhutshwa kwaye i-rectum icocekile ngokupheleleyo.
Nangona ungaziva ungakhululekanga ngeli xesha, ugqirha uza kukwenza ngononophelo nangobunono kangangoko kunokwenzeka.
Okubaluleke kakhulu: Ngaba oku kungenziwa ekhaya wedwa?
Musa ukuzama ukwenza oku ngokwakho okanye ucele umntu ongenalo uqeqesho lwezonyango ukuba akwenze nangasiphi na isizathu . Oku kuyingozi kakhulu kwaye kunokubangela iingxaki ezinkulu.
Le yeyona nto ibalulekileyo ekufuneka uyikhumbule kweli nqaku. Ukuhamba wedwa kufana nokubaleka esitalatweni uvale amehlo. Cinga ngento enokwenzeka ukuba wenza njalo:
- Ukonakala kwe-rectum kunye namathumbu: Iindonga ze-rectum kunye ne-colon yakho zibuthathaka kakhulu. Ukuba uzama ukwenza oku ngaphandle koqeqesho, ezi ndonga zinokulimala, zikrazuke, okanye zigqobhozeke sisikhonkwane okanye uxinzelelo olungalunganga.
- Ukungasebenzi kakuhle kwentliziyo (i-Arrhythmia): Kukho umthambo obalulekileyo emzimbeni wethu (i-'Vagus Nerve') kufutshane ne-anus. Ukuba oku kushukunyiswe ngendlela engafanelekanga, isantya sentliziyo sinokwehla ngequbuliso, sikwenze uphelelwe lithemba ('uphelelwe lithemba') okanye sibangele utshintsho oluyingozi ekusebenzeni kwentliziyo.
- Usulelo olunzima: Ukuba ukwenza oku ngaphandle kokucoca izandla zakho kakuhle kwaye unxibe iiglavu, unokufumana usulelo olunzima lweebhaktheriya.
Ngoko ke, oku kufanele kwenziwe kuphela yingcali yezonyango efanelekileyo, njengogqirha okanye umongikazi.
| Iingenelo zokuba ngugqirha | Iingozi ukuba uzama ukuzenza ngokwakho |
|---|---|
| Ukukhululeka kwangoko (intlungu yesisu, isicaphucaphu). | Ukukrazuka okanye ukwenzakala eludongeni lwe-rectum (Anal Fissures) . |
| Ukuthintela iingxaki ezinzulu (ezifana nokugqobhoka kwamathumbu). | Ukubetha kwentliziyo okungaqhelekanga (i-Arrhythmia) kunye nokuquleka. |
| Ukuqhuba inkqubo ngendlela ekhuselekileyo nelawulwayo. | Ukuvela kwezifo ezinzulu. |
| Ukuphanda unobangela wokuqhinwa kwesisu kunye nokunika unyango olongezelelweyo. | Ukonakala kwemisipha ye-anal sphincter . |
Kwenzeka ntoni emva konyango?
Ekubeni olu tyando lungelulo, ungaphila ngokukhawuleza. Ungabuyela kwimisebenzi yakho yesiqhelo kwimizuzu embalwa emva kokuba unyango luphelile. Nangona kunjalo, ukuba oku kwenziwe phantsi kwe-anesthesia, kuya kufuneka uphumle okwethutyana njengoko ugqirha wakho ekuyalele. Buza ugqirha wakho ukuba lixesha elifanelekileyo lokuqalisa imisebenzi efana nokuphakamisa iintsimbi kunye nokuzilolonga.
Ukuba usenazo ezi mpawu emva konyango, qiniseka ukuba ubona ugqirha wakho kwakhona:
- Intlungu yesisu
- Ukuqhinwa okungapheliyo
- Urhudo
- Umnqweno wokutya
- Isicaphucaphu
Kuqhelekile ukuba neentloni kwaye ungakhululeki xa ucinga ngolu nyango. Nangona kunjalo, ukuqhina okukhulu kunye nokugcinwa kwesitulo ziimeko ezinokukhokelela kwiingxaki ezinkulu ukuba azinakwa. Ngoko ke ungoyiki okanye ungabi neentloni ukuthetha nogqirha wakho ngale nto. Kunye, ninokwenza isicwangciso esilungileyo sokuthintela le meko ukuba ingaphindi yenzeke kwaye nihlale nisempilweni.
Umyalezo Wokuya Ekhaya
- I-Digital Disimpaction yindlela yonyango ekufuneka yenziwe kuphela ngugqirha ofanelekileyo xa isitulo sivalekile kakhulu, emva kokuba ezinye iindlela zonyango zingaphumelelanga.
- Ungaze uzame ukukwenza oku ekhaya. Kuyingozi kakhulu kwaye kunokubangela iingxaki ezinkulu zempilo.
- Olu nyango lunceda ngokukhawuleza ekuqunjelweni okubuhlungu kwaye lunceda ukuthintela iingxaki ezinkulu.
- Ukuqhinwa yingxaki eqhelekileyo yempilo. Musa ukuba neentloni ngayo, kwaye thetha nogqirha wakho ngokukhawuleza ukuba uneengxaki.
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