Sonke siyayazi intlungu yempumlo evalekileyo nevuzayo xa sinomkhuhlane. Okanye sigula ngenxa ye-allergy ngequbuliso size sithimle rhoqo. Ngoko ke namhlanje siza kuthetha ngamayeza asetyenziswa rhoqo anikwa ngoogqirha ukulawula iimpawu zethu ngamaxesha anje ngala.
Yintoni le yeza? Masiyiqonde ngokulula.
Eli yeza ngokwenene liyindibaniselwano yamayeza amabini aphambili. I-Diphenhydramine kunye ne -Phenylephrine . Makhe sibone ukuba kwenzeka ntoni ngala mayeza mabini.
- I-Diphenhydramine: Le yi -antihistamine . Ngamafutshane, isebenza ngokulawula i-'histamine' yekhemikhali eveliswa yimizimba yethu ngexesha le-allergies. Oku kunceda ukulawula ukuthimla, ulusu olurhawuzelelayo, amehlo anamanzi, kunye nempumlo egobhozayo.
- I-Phenylephrine: Le yi -decongestant . Umsebenzi wayo ophambili kukunciphisa ukuxinana kweempumlo. Kwimeko yengxaki yomkhuhlane okanye ye-sinus, imithambo yegazi engaphakathi kwempumlo iyadumba, nto leyo ebangela ukuba impumlo ivaleke. Eli yeza linciphisa ukudumba kwaye lenze kube lula ukuphefumla.
Eyona nto ibalulekileyo: Eli yeza lilawula kuphela iimpawu zakho. Oko kuthetha ukuba lilawula izinto ezifana nempumlo exineneyo kunye nempumlo egobhozayo, kodwa alinyangi usulelo lwebhaktiriya okanye lwentsholongwane olunalo. Oko kunokufuna unyango olwahlukileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho aqaphele imeko yakho yonke yempilo ngaphambi kokuba anike eli yeza. Oku kungenxa yokuba ukusebenzisa eli yeza kwiimeko ezithile zonyango kunokuba yingozi. Ke ngoko, ukuba unenye yezi meko zilandelayo zonyango, qiniseka ukuba uxelele ugqirha wakho.
| Imeko yezonyango/ezinye izinto | Kutheni oko kubalulekile? |
|---|---|
| Isifo seswekile | Ngamanye amaxesha oku kunokuchaphazela amanqanaba eswekile egazini. |
| I-Glaucoma | Kukho ithuba lokunyuka koxinzelelo lwamehlo. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Uxinzelelo lwegazi kunye nesantya sentliziyo zinokunyuka. |
| Isifo se-thyroid | Iimpawu zinokuba mandundu. |
| Ubunzima bokuchama | Le meko inokuba mandundu. |
| Izilonda zesisu okanye ukuvaleka kwamathumbu | Inkqubo yokwetyisa isenokuchaphazeleka. |
| Ukusetyenziswa kwakutshanje kwamayeza e-MAOI (asetyenziselwa ukugula ngengqondo) | Ingabangela uxinzelelo lwegazi oluphezulu ngendlela eyingozi (ukuba ithathwe kwiintsuku ezili-14 ezidlulileyo). |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Kwiimeko ezinjalo, kubalulekile ukufumana ingcebiso kagqirha ngaphambi kokuba uthathe naluphi na unyango. |
Ndingayisebenzisa njani le yeza?
Oku kudla ngokuza ngendlela yepilisi ehlafunwayo . Gcina ezi zinto engqondweni xa uyisebenzisa.
- Hlafuna kakuhle: Musa ukuginya le pilisi ngamanzi. Okokuqala, yibeke emlonyeni wakho , uyihlafune ngokupheleleyo, uze uyityumze uze uyiginye.
- Yithathe ngexesha: Thatha idosi emiselweyo ngexesha elichazwe ngugqirha wakho. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
- Ukuba inikwa abantwana: Eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa kuphela phantsi kweliso likagqirha. Ngoko ke ukuba unika umntwana wakho eli yeza, thetha nogqirha wakho ngalo.
- Ukuba ungaphezulu kweminyaka engama-65: Abantu abadala banokuziva kakhulu iziphumo zale mithi. Ke ngoko, unokunikwa idosi ephantsi.
- I-Overdose: Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo .
Eli yeza limiselwe wena wedwa. Musa ukulinika nabani na oneempawu ezifana nezakho.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Ezinye izinto ezinokubangela iingxaki ngale mithi (Ukusebenzisana)
Amanye amayeza, ukutya, kunye nemikhwa yokuphila inokuchaphazela eli yeza, ngoko ke kubalulekile ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emifuno).
- Musa ukuyisebenzisa kunye namayeza e-MAOI, i-bromocriptine, i-ergot alkaloids (amayeza e-migraine), kunye nezinye izinto ezikhuthazayo ezisetyenziselwa ukunceda ekugxileni nasekunciphiseni ubunzima.
- Ezi zinokubangela iziphumo ebezingalindelekanga: Utywala, amanye amayeza abangela ukozela (amayeza okukhwehlela nawomkhuhlane, amayeza okudambisa iintlungu, amayeza okuthomalalisa izihlunu), amayeza okuphumza izihlunu, i-caffeine, i-digoxin (iyeza lesifo sentliziyo).
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukozela kunye nesiyezi: Eli yeza linokukwenza uzive ulele kwaye unesiyezi . Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini ngelixa usela eli yeza ude wazi ukuba likuchaphazela njani.
- Musa ukuphakama ngokukhawuleza: Ukuvuka ngequbuliso kwindawo ohleli kuyo okanye omi kuyo kunokubangela isiyezi kunye nokuwa. Oku kubaluleke kakhulu kubantu abadala.
- Akukho tywala: Kuphephe ukusela utywala ngelixa usebenzisa eli yeza, kuba linokubangela ukozela nezinye iziphumo ebezingalindelekanga.
- Ulwazelelelo lwelanga: Ulusu lwakho lusenokuba nolwazelelelo kancinci kwilanga ngelixa usela eli yeza. Ngoko ke, ukuba uphuma elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen.
Qaphela iziphumo ebezingalindelekanga
Njengayo nayiphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Masifunde ukuba ziyintoni na kwaye kufuneka uxelele ugqirha wakho nini.
| Imiphumela | Kwenziwe ntoni |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo eziqatha ze-allergy (ukudumba kobuso, imilebe, ulwimi, irhashalala lolusu, ubunzima bokuphefumla) | Yiya esibhedlele ukuze ufumane unyango ngokukhawuleza. |
| Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, iintlungu zesifuba | Yazisa ugqirha ngoko nangoko. |
| Utshintsho lombono, umbono ofipheleyo | Yazisa ugqirha ngoko nangoko. |
| Ukungazinzi okukhulu, ukuphazamiseka | Yazisa ugqirha ngoko nangoko. |
| Ubunzima bokuchama okanye utshintsho kubungakanani bomchamo owuvelisayo | Yazisa ugqirha ngoko nangoko. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Umlomo namehlo omileyo | Sela amanzi angakumbi. Ukuba ayaqhubeka, xelela ugqirha wakho. |
| Intloko ebuhlungu | Phumla. Ukuba iyaqhubeka, xelela ugqirha wakho. |
| Isicaphucaphu, ukuhlanza, ukungonwabi esiswini | Sela iyeza emva kokutya. Ukuba liyaqhubeka, xelela ugqirha wakho. |
| Ubunzima bokulala | Kuphephe ukusela amayeza xa sele kusondele ixesha lokulala. Ukuba ayaqhubeka, xelela ugqirha wakho. |
Umyalezo Wokuya Ekhaya
- Le yipilisi ehlafunwayo. Yihlafune ngokupheleleyo ngaphambi kokuba uyiginye.
- Eli yeza linokubangela ukozela . Ngoko ke, kuphephe ukwenza izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na izifo onazo.
- Kuphephe ngokupheleleyo utywala xa usebenzisa iyeza.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iziphumo ebezingalindelekanga ezibi kakhulu (ezifana nobunzima bokuphefumla, iintlungu zesifuba, ukudumba kobuso).
- Eli yeza lifanele linikwe abantwana kunye nabantu abadala ngononophelo olukhulu, kwaye lifanele linikwe kuphela phantsi kwengcebiso kagqirha .
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