Usebenze nzima, mhlawumbi iminyaka emininzi, ukuze wehlise umzimba. Yimpumelelo enkulu leyo. Kodwa xa uzijonga esipilini, awuboni into obuyilindele. Unolusu olugobileyo kwezinye iindawo zomzimba wakho, ingakumbi isisu sakho, iingalo, namathanga. Oku kunokuba yintloni kwaye kunokunciphisa ukuzithemba kwakho. Kodwa awuwedwa, abantu abaninzi abafuna ukunciphisa umzimba kakhulu kufuneka bajongane nale ngxaki. Makhe sithethe ngayo ngokweenkcukacha namhlanje.
Kutheni ulusu luwohloka ngolu hlobo xa unciphisa umzimba?
Ngamafutshane, xa sityeba, ulusu lwethu luyanwebeka ukuze lulungele umzimba wethu okhulayo. Kanye njengokuba irabha inwebeka. Kodwa xa sityeba kakhulu ngokuhamba kwexesha, ukuthamba kolu lusu, amandla alo okuvuka emva kokuba lunwetshiwe, kuyancipha.
Emva koko, xa unciphisa umzimba, nangona amafutha emzimbeni wakho ehla kwaye umzimba wakho uba mncinci, olo lusu olunwebekileyo nolulahlekileyo alukwazi ukuqina kwakhona. Yiyo loo nto ulusu luqala ukugoba.
Kukho iingxaki ezininzi ezibangelwa lolu lusu oluwohlokayo:
- Ukungazithembi: Ukuziva ungathandeki xa unxibe, uzive ungaqinisekanga ngomzimba wakho.
- Ubunzima bokufumana impahla: Ukufumana impahla efanelayo kunokuba nzima.
- Ukungonwabi emzimbeni: Ubunzima bolusu oluwohlokayo bunokubangela iintlungu.
- Usulelo lolusu: Ekubeni ukubila kuqokeleleka kwiindawo ezigobileyo zesikhumba kwaye ezi ndawo zihlala zimanzi, kukho umngcipheko ophezulu wosulelo lwefungus , amaqhakuva esikhumba, kunye nezinye izifo.
Ngubani olungele olu tyando?
Oogqirha botyando lweplastiki benza olu hlobo lotyando. Ugqirha wakho uza kukuhlola ukuze abone ukuba ungumntu ofanelekileyo na kolu hlobo lotyando. Ngokubanzi, kufuneka uhlangabezane nezi mfuno zilandelayo ukuze ube ngumntu ofanelekileyo kolu tyando:
- Ukugcina ubunzima obuzinzileyo: Wakuba ufikelele kubunzima obufunayo, kufuneka ugcine obo bunzima ubuncinane iinyanga ezi-6 . Ukuba ubunzima bakho buyaqhubeka nokutshintshatshintsha, utyando alukhuthazwa.
- Indlela Yokuphila Esempilweni: Kufuneka uzibophelele kwindlela yokuphila enempilo ngokutya okunesondlo kunye nokuzilolonga, njengoko ukuba uphinda utyebe emva kotyando, ulusu lusenokuqina kwakhona.
- Kuphephe ukutshaya: Ukuba ungumntu otshayayo, ngokuqinisekileyo kufuneka uyeke ukutshaya ngaphambi nasemva kotyando. Ukutshaya kuyalibazisa kakhulu ukuphola kwamanxeba kwaye kwandisa umngcipheko weengxaki emva kotyando.
- Impilo entle ngokubanzi: Kuyingozi ukwenza utyando ukuba unezinye izifo ezinzulu ezenza kube nzima ukuzinyamezela.
- Ulindelo olunokwenzeka:Olu tyando lunokuphucula inkangeleko yakho. Kodwa ungalindeli ukuba umzimba wakho ugqibelele ngokupheleleyo. Kwakhona, olu asilotyando lokunciphisa umzimba, lususa ulusu olugqithisileyo kuphela.
Eyona nto ibalulekileyo kukwenza esi sigqibo emva kokuthetha nogqirha wakho nokuqonda kakuhle yonke into.
Ziziphi ezi ntlobo zotyando ezisusa ulusu olugqithisileyo?
Kukho iintlobo ezahlukeneyo zotyando kuxhomekeke kwindawo olukuyo ulusu oluwohlokayo. Ngamanye amaxesha, kunokufuneka utyando olungaphezulu kolunye, okanye indibaniselwano yotyando, ukuze ufumane iziphumo ezilungileyo kuwe. Ugqirha wakho uya kugqiba ukuba yintoni ekulungeleyo.
| Igama lotyando | Ingcaciso elula |
|---|---|
| Ukuphakanyiswa Kwengalo (iBrachioplasty) | Ukususa ulusu olugobileyo engalweni engasentla. |
| Ukuphakamisa Amabele (iMastopexy) | Ukususa ulusu olugqithisileyo ukuze kuphakanyiswe amabele atshonayo kwaye kulungiswe imilo yawo. |
| Ukuphakamisa ubuso (i-Rhytidectomy) | Isusa ulusu olugobileyo ebusweni nasentanyeni, inike inkangeleko yobutsha. |
| Ukuphakamisa Umzimba Osezantsi | Ukususa ulusu oluwohlokayo kunye namanqatha esiswini, ezinqeni, nasemathangeni angaphandle. |
| I-panniculectomy | Ukususwa kweqhubu elikhulu lesikhumba (i-pannus) elixhonywe ngaphantsi kwenkaba, njengengubo. |
| Ukuphakamisa Amathanga | Ukususa ulusu olugobileyo emathangeni angaphakathi kunye nokuwabumba. |
| Isisu (i-Abdominoplasty) | Ukususa ulusu olugobileyo esiswini kunye nokuqinisa izihlunu zesisu ezikhululekileyo okanye ezoluliweyo. |
Kwenzeka ntoni ngaphambi nasemva kotyando?
Ukulungiselela ngaphambi kotyando
Ufanele ulandele imiyalelo kagqirha wakho ngokuchanekileyo, enokubandakanya:
- Yenza izinto ezifana novavanyo lwegazi.
- Yeka okwethutyana ukusebenzisa amayeza athile anyusa ukopha, njenge-aspirin.
- Kuphephe ukuthatha iivithamini kunye nezinye izongezo zemifuno.
- Yeka ukusebenzisa iimveliso zecuba ngokupheleleyo.
Utyando nasemva
Olu tyando ludla ngokwenziwa ngamanqanaba ahlukeneyo. Ungadinga utyando olungaphezulu kolunye. Ngamanye amaxesha, utyando olubini lungenziwa ngosuku olunye (umzekelo, ukuhlinzwa kwesisu kunye nokuhlinzwa kwe-panniculectomy).
Kubalulekile: Olu tyando lokususa ulusu alunakwenziwa ngaxeshanye notyando lokunciphisa ubunzima (Bariatric Surgery). Kufuneka unciphise ubunzima kuqala, uze ugcine loo bunzima ubuncinane iinyanga ezi-6. Kuphela emva koko unokuqwalasela olu tyando.
Masifunde nangeengozi, iintlungu, kunye neengozi.
- Amanxeba: Ewe, utyando lubangela amanxeba ngenxa yokusikwa. Nangona kunjalo, kangangoko kunokwenzeka, oogqirha bazama ukubeka la manxeba kwiindawo ezigqunywe yimpahla (umzekelo, umgca we-bikini) okanye apho kukho imiphetho yendalo eluswini. La manxeba ayaphela ngokuhamba kwexesha.
- Intlungu: Ezi zihlala ziintlingo ezinkulu. Ngoko ke kunokubakho iintlungu kangangeeveki ezimbalwa . Ugqirha wakho uza kukunika amayeza okuthomalalisa iintlungu. Intlungu inokuba mandundu ngeveki yokuqala, njengaxa uvuka ebhedini okanye unyuka izinyuko. Ngoko ke kubaluleke kakhulu ukuba nomntu onokukunceda kwizigaba zokuqala.
Iingozi ezinokubakho
Njengakwezinye iindlela zotyando, ezi ndlela zotyando zinemingcipheko ethile.
- Ukopha
- Amahlwili egazi, ingakumbi kwimithambo yemilenze (Deep Vein Thrombosis - DVT)
- Ukudumba kunye nokudumba
- Utshintsho kwimvakalelo yesikhumba okanye ukungaziva kakuhle ngenxa yomonakalo wemithambo-luvo
- Iintsholongwane
- Amanxeba aphili kakuhle
Linjani ixesha lokuchacha?
Ixesha lakho lokuchacha lixhomekeke kuhlobo kunye nobungakanani botyando. Kungathatha iinyanga ezininzi ukuba uphile ngokupheleleyo. Ungalindela oku kulandelayo emva kotyando:
- Iimpompo zesikhashana zingafakwa ukuze kukhutshwe ulwelo oluqokelelana ngaphakathi kwenxeba. Ezi kuya kufuneka zishiywe endaweni yazo kangangeveki okanye ezimbini.
- Kuya kufuneka uthathe amayeza okunyanga iintlungu.
- Kufuneka uthambise amayeza emanxebeni kwaye utshintshe amabhandeji rhoqo.
- Ekubeni ungayi kukwazi ukuqhuba imoto iveki yokuqala, kuya kufuneka uncedo lomntu ukuze ukwazi ukuhambahamba.
- Ukuphakamisa iintsimbi kunye nokuzilolonga okunzima akuvumelekanga ubuncinane iiveki ezi-6.
- Ngokuxhomekeke kutyando olwenziweyo, uya kukwazi ukubuyela emsebenzini kwisithuba seveki enye ukuya kwezintathu.
- Ukuba ukhe wenziwa utyando lwesisu, kunokuba nzima ukuma uthe nkqo kangangeentsuku ezimbalwa.
- Ukuba ukhe wenziwa utyando emzimbeni wakho ongezantsi, uza kuxelelwa ukuba ugcine imilenze yakho iphakanyisiwe ngokubeka imiqamelo phantsi kwamadolo akho ngelixa ulele.
- Kufuneka usele amanzi amaninzi kwaye uhambe kancinci ukuze uthintele ukuqhekeka kwegazi.
Ixesha lokubona ugqirha ngoko nangoko
Ukuba ufumana naziphi na ezi mpawu emva kotyando, fowunela ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.
- Intlungu yesifuba okanye ubunzima bokuphefumla
- Ukudinwa okanye ukuphelelwa zingqondo
- Isicaphucaphu nokuhlanza
- Iimpawu zosulelo (umkhuhlane, ukubomvu okujikeleze amanxeba, okanye ubomvu obutyheli)
- Intlungu enzima kakhulu
- Ukudumba kwamalungu
Okokugqibela, kuyinto eqhelekileyo ukuziva ulusizi ngokuwohloka kolusu emva kokulahlekelwa bubunzima obuninzi. Olu tyando lunokukunceda uphucule inkangeleko yakho kwaye wakhe ukuzithemba kwakho. Kodwa esi sisigqibo esikhulu. Ke ngoko, kungcono ukubona ugqirha oqeqeshiweyo onamava, ubuze yonke imibuzo yakho, kwaye ucacelwe ngayo yonke into ngaphambi kokuba wenze esi sigqibo.
Umyalezo Wokuya Ekhaya
- Emva kokunciphisa umzimba kakhulu, ulusu luyawa ngenxa yokuba ulusu luyawohloka.
- Ngaphambi kokuba wenze olu tyando, kufuneka ugcine ubunzima bakho buzinzile ubuncinane iinyanga ezi-6.
- Ukuba uyatshaya, ngokuqinisekileyo kufuneka uyeke ngaphambi nasemva kotyando, kungenjalo umngcipheko weengxaki uphezulu kakhulu.
- Olu asilotyando lokunciphisa umzimba, lutyando nje lokususa ulusu olugqithisileyo.
- Amanxeba aya kuvela emva kotyando, kwaye kungathatha iinyanga ezininzi ukuba aphile ngokupheleleyo.
- Ukuze ufumane iziphumo ezilungileyo, kubaluleke kakhulu ukugcina indlela yokuphila esempilweni kunye nobunzima obuzinzileyo.
- Ngaphambi kokuba wenze naziphi na izigqibo, qhagamshelana nogqirha onamava otyando lweplastiki.
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