Ngaba ukulahleka kweenwele kuyingxaki nakuwe? Masithethe ngayo!

Ngaba wakha waphawula ubungakanani beenwele ezinamathela kwikama yakho xa usika iinwele zakho, okanye ubungakanani beenwele eziqokelelana phantsi kwigumbi lokuhlambela xa uhlamba, waza wacinga, "Owu, ngaba neenwele zam ziyahamba?"? Mhlawumbi iinwele zakho ziye zaba ncinci kunangaphambili, kwaye kuvakala ngathi azilawuleki. Enyanisweni, le yingxaki abanayo abafazi abaninzi kwaye oko kuyabakhathaza. Ngoko ke namhlanje, masifunde ngqo malunga nokulahleka kweenwele kwabasetyhini, oko kukuthi, `(Ukulahleka Kweenwele)`.

Yintoni ukulahleka kweenwele kwabasetyhini?

Ngamafutshane, ukulahleka kweenwele kubafazi kukulahlekelwa ngequbuliso kweenwele ezininzi kunesiqhelo. Ngokomyinge, sonke silahlekelwa ziinwele ezimalunga nama-50 ukuya kwi-100 ngosuku. Yinkqubo yendalo kakhulu. Cinga ngayo njengamagqabi amadala aphumayo, njengoko ezinye iinwele ziphuma, iinwele ezintsha zikhula endaweni yazo. Le yibhalansi yendalo.

Nangona kunjalo, ukuba olu lungelelwaniso luyaphazamiseka, nto leyo ethetha ukuba iinwele ezintsha azikhuli ngesantya esifanayo nezo ziphumayo, ngoko sijongene nemeko ebizwa ngokuba kukulahlekelwa ziinwele. Ngokwezonyango, oku kubizwa ngokuba yi-"Alopecia".

Sineenwele phantse kuyo yonke indawo emizimbeni yethu, akunjalo? Ngaphandle kweendawo ezifana nezandla zethu, iintende, imilebe, kunye neenkophe. Ezinye zazo zintle kakhulu, zinombala okhanyayo, kwaye zimfutshane. Sizibiza ngokuba yi-'(Vellus hair)'. Olunye uhlobo yi-'(Terminal hair)'. Zityebile, zimnyama, kwaye zinde. Sine-'(Terminal hair)' entlokweni zethu.

Umjikelo wokukhula kweenwele wenzeka njani?

Iinwele zethu azikhuli nje njengomthi. Zinepateni, umjikelo. Kukho amanqanaba amathathu aphambili kulo mjikelo:

1. Isigaba se-Anagen: Eli lixesha apho iifollicle zeenwele zikhula ngamandla. Eli xesha lingathatha iminyaka emibini ukuya kwesibhozo. Ngokwesiqhelo, i-85% ukuya kwi-90% yeefollicle zeenwele ezisezintlokweni zethu zikwisigaba esi.

2. Isigaba se-Catagen: Kulapho i-follicle yeenwele incipha khona. Oku kuthatha malunga neeveki ezimbini ukuya kwezintathu.

3. Isigaba seTelogen: Oku kuhlala malunga neenyanga ezimbini ukuya kwezine. Ekupheleni kwesi sigaba, i-follicle yeenwele iyawa.

Khawucinge nje, iinkophe zethu, njengeenwele ezingalweni nasemilenzeni yethu, zine "Anagen phase" emfutshane kakhulu, malunga nenyanga. Kodwa iinwele ezisentlokweni yethu zingahlala kweli nqanaba lokukhula iminyaka emithandathu okanye esixhenxe, mhlawumbi nangaphezulu.

Ziziphi iintlobo eziphambili zokulahlekelwa ziinwele kubafazi?

Singazichonga iintlobo ezintathu eziphambili zokulahlekelwa ziinwele kwabasetyhini:

• I-Androgenetic alopecia / Ukulahleka Kweenwele Zeepatheni Zabasetyhini (FPHL): Olu lolona hlobo luqhelekileyo lwempandla. Lubonakala ngokuncitshiswa kweenwele phezulu nasemacaleni entloko.
• I-Anagen effluvium: Oku kubangelwa ngamayeza athile, afana ne-chemotherapy yomhlaza, awonakalisa iifollicle zeenwele ezikhulayo kwaye abangele ukulahleka kweenwele.
• I-Telogen effluvium: Oku kwenzeka xa inani elikhulu lee-follicles zeenwele zingena ngequbuliso kwisigaba sokuphumla, okanye kwisigaba se-Telogen, zize ziphele. Le meko inokwenzeka ngamaxesha oxinzelelo olukhulu, ukugula kakhulu, emva kokubeleka, okanye utyando olukhulu.

Kuqheleke kangakanani ukulahleka kweenwele phakathi kwabasetyhini?

Abantu abaninzi bacinga ukuba ukulahleka kweenwele yinto echaphazela amadoda kuphela. Kodwa ubusazi na ukuba izifundo zibonise ukuba ngaphezulu kwama-50% abasetyhini baya kulahlekelwa ziinwele ngaxa lithile ebomini babo? E-United States kuphela, malunga nezigidi ezingama-30 zabasetyhini bahlushwa yi-Female Pattern Hair Loss (FPHL). Ngoko ke, awuwedwa.

Zithini iimpawu zokulahlekelwa ziinwele?

Ungazibona njani ukuba ulahlekelwa ziinwele ezininzi kunesiqhelo? Nazi ezinye iimpawu ekufuneka uziqwalasele:

• Ukwanda kwenani leenwele eziwa imihla ngemihla (umz. kwikama, i-pillowcase, kumgangatho wegumbi lokuhlambela)
• Ukuncipha kweenwele kwezinye iindawo, intloko ibonakala, ingakumbi umgca wokwahlukana uyanda phezulu entlokweni.
• Ukubonakala ngakumbi kolusu lwentloko emva kweenwele.
• Xa ndidibanisa iinwele zam ndize ndizibophe , ndigqibela ndinebhola encinci kunangaphambili.
• Ukuziva ngathi iinwele zakho ziqhekeka emasebeni.

Zithini izizathu zokulahleka kweenwele kubafazi?

Kutheni oku kusenzeka? Zininzi izizathu ezibangela oku. Makhe sijonge ezinye zezona ziphambili:

• Ukonakala kweenwele: Ngenxa yonyango oluqhelekileyo lweekhemikhali (ukuzolula, ukugoba, ukufaka imibala), kunye nokusebenzisa amaqondo obushushu aphezulu.
• Utshintsho kwindlela yokutya: Ukwehla kobunzima ngesiquphe, ukungabikho kokutya okunesondlo esifanelekileyo.
• Uxinzelelo: Le yimbangela enkulu echaphazela abantu abaninzi.
• Unyango lwezifo ezinje ngomhlaza: Unyango olunje `(iKhemotherapy)` okanye `(unyango lwemisebe)`.
• Iimeko zempilo ezisisiseko: Iingxaki ze-thyroid, i-anemia (ukungabikho kwe-iron), ukungabikho kweevithamini (ingakumbi i-vitamin D, ii-vitamin B, i-zinc).
• Utshintsho kwi-hormone: Amanqanaba e-hormone ayatshintsha ngexesha lokukhulelwa, emva kokubeleka, ukuya exesheni, njl. Ukuyeka iipilisi zokulawula ukukhulelwa nako kunokuba nefuthe ngamanye amaxesha.
• Amayeza athile kunye nezongezo: Amayeza oxinzelelo lwegazi oluphezulu, amayeza e-gout, kunye needosi eziphezulu zevithamini A.
• Ufuzo (impembelelo yemfuza): Ukuba kukho umntu kusapho lwakho onesi sifo, nawe unokuba naso.

Yintoni enxulumene nokulahlekelwa ziinwele kunye nokuya exesheni?

Ukuya exesheni lixesha lotshintsho olukhulu ebomini bomfazi. Ngeli xesha, kukho utshintsho olukhulu kumanqanaba eehomoni emzimbeni. Oku kungazichaphazela ngqo iinwele zakho. Njani?

• Iinwele zisenokuqala ukukhula kwiindawo apho bekungekho nwele ngaphambili (umz. ebusweni).
• Iinwele entlokweni yakho zisenokuqala ukubhitya.

Olu tshintsho lwenzeka njengoko amanqanaba eehomoni ze-estrogen kunye ne-progesterone ehla xa umntu eyeka ukuya exesheni. Ukongeza, ii-follicles zeenwele ziyancipha kwaye imicu yeenwele iqala ukubhitya ize ibe ncinci.

Ziziphi izinto ezibangela ukulahleka kweenwele?

Ukulahleka kweenwele ngendlela yabasetyhini kunokuchaphazela nabani na, nokuba uneminyaka emingaphi. Nangona kunjalo, kukho iimeko apho le ngozi iphezulu nangakumbi:

• Emva kweminyaka engama-40.
• Ukuba kukho umntu kusapho onale meko (impembelelo yemfuza).
• Emva kokukhulelwa.
• Emva konyango olufana ne-chemotherapy okanye unyango lwe-radiation.
• Ngokuya exesheni.

Ugqirha ufumanisa njani ukulahleka kweenwele?

Ukuba ucinga ukuba ukulahleka kweenwele zakho yingxaki, eyona nto ilungileyo onokuyenza kukubona ugqirha, ingakumbi ugqirha wesikhumba. Uza kukuxilonga kakuhle aze akubuze ngalo naluphi na utshintsho ekukhuleni kweenwele zakho, imbali yosapho lwakho, amayeza owasebenzisayo, kunye nendlela ophila ngayo.

Emva koko, ukuba kuyimfuneko, kunokwenziwa uvavanyo oluthile.

Zeziphi iimvavanyo ezisetyenziselwa ukufumanisa ukulahleka kweenwele?

• Uvavanyo lokutsalwa kweenwele: Ugqirha uza kubamba inxalenye encinci yeenwele zakho aze ayitsale kancinci. Emva koko uza kujonga ukuba zingaphi iinwele eziphuma esandleni sakho.
• Ukuhlolwa kwentloko phantsi kwe-microscope: Ukujonga ngokusondeleyo imeko yentloko kunye nee-follicles zeenwele.
• Uvavanyo lwegazi: Olu vavanyo lujonga amanqanaba eevithamini kunye neeminerali (ezifana nevithamini D, iivithamini ze-B, i-zinc, kunye ne-iron) kunye namanqanaba eehormone (ingakumbi iihormone ze-thyroid).
• I-biopsy yesikhumba sentloko: Oku kuquka ukuthatha iqhekeza elincinci kakhulu lesikhumba entlokweni uze ulihlolisise nge-microscope. Oku akwenzelwa wonke umntu, kodwa kuphela xa kuyimfuneko.

Hlobo luni lwemibuzo anokuyibuzwa ngugqirha?

Ugqirha angakubuza izinto ezifana nezi:

• Zeziphi iimveliso ozisebenzisayo ezinweleni zakho? (ezifana neshampu, i-conditioner, ijeli, i-spray)
• Zeziphi iindlela ozenzayo ngeenwele zakho? (Njengokuba uzibopha ngokuqinileyo, ngaba uzifudumeza rhoqo)
• Ngaba unomkhwa wokutsala iinwele (iTrichotillomania)?
• Ngaba kukho umntu kusapho lwakho onengxaki yokulahlekelwa ziinwele?
• Ngaba uxinezelekile kakhulu ebomini bakho kule mihla?
• Ngawaphi amayeza kunye neevithamini ozithathayo yonke imihla?
• Ngaba wakha waba neenwele ezinje ngaphambili?
• Yintoni efumaneka ekutyeni kwakho xa utye kakhulu?
• Unexesha elingakanani unengxaki yeenwele?
• Ngaba ukulahleka kweenwele zakho kunyukile?
• Ngaba ukhe waqaphela ukuba iinwele zikhula kwiishiya zakho nakwezinye iindawo zomzimba wakho ngaphandle kwentloko yakho?
• Ingaba kukho into ebangela ukuba ukulahleka kweenwele kwande okanye kunciphe?
• Ingaba le yingxaki eqhubekayo, okanye ifika idlule ngamanye amaxesha?
• Ngaba indlela iinwele zakho ezikhula ngayo itshintshile?
• Ngaba iinwele zakho ziphuka kakhulu kunangaphambili?

Kungeempendulo zakho kwimibuzo efana nale apho ugqirha anokuyiqonda ngokuchanekileyo imeko yakho aze agqibe ngonyango olufanelekileyo.

Indlela yokunyanga ukulahleka kweenwele kwabasetyhini?

Eyona nto ingcono onokuyenza kukufumana unobangela ochanekileyo wokulahleka kweenwele zakho uze uzinyange ngokufanelekileyo. Unyango luyahluka ngokuxhomekeke kwisizathu. Lunokuquka:

• Ukunciphisa uxinzelelo: Funa ingcebiso kumcebisi wezempilo yengqondo ukuba kuyimfuneko.
• Ukuphepha unyango lweekhemikhali kunye neemveliso eziyingozi ezinweleni.
• Ukuba unesiphene seevithamini okanye iiminerali, thatha izongezo (kuphela ngokwengcebiso kagqirha).
• Ukutshintshela kwiindlela zokuhombisa iinwele ezingazonakalisi iifollicle zeenwele.
• Ukusetyenziswa kwamayeza.
• Ukulawula iimeko zempilo ezisisiseko (umz., ukunyanga iingxaki ze-thyroid)

Ukongeza, ugqirha angacebisa unyango olukhanyayo. Umzekelo, iHairMax Lasercomb® yikhama yelaser ekhaphukhaphu esezantsi. Esi sisixhobo esivunyiweyo yi-FDA sokunyanga i-FPHL. Kukwakho nesigcina-ntloko seTheradome LH80 PRO® kunye nezinye izigcina-ntloko zelaser ezikhaphukhaphu esezantsi kunye neekepusi.

Kubalulekile: Ukuba ukulahleka kweenwele zakho kubangelwa luxinzelelo okanye utshintsho lweehomoni, njengokukhulelwa, unyango olukhethekileyo lusenokungafuneki. Ukulahleka kweenwele kunokuphela emva kwexesha elithile.

Ezinye iindlela zonyango onokuziqwalasela ziquka:

• I-Scalp Microneedling: Oku kungenziwa ngeyeza okanye ngaphandle kwalo iMinoxidil.
• Iinaliti zePlasma (PRP) eziNinzi ngeeProtein: Kuthiwa oku kukhuthaza ukukhula kweenwele.
• Utyando lokufakelwa iinwele.

Kubaluleke kakhulu ukuthetha nogqirha ngaphambi kokuba uqale naluphi na olu nyango. Ezinye iindlela zonyango zisenokungafaneleki kwabo bakhulelweyo, abaceba ukukhulelwa, okanye abakwixesha lokuya exesheni.

Ngawaphi amayeza okunciphisa ukulahleka kweenwele?

Ugqirha unokucebisa ukuba kusetyenziswe i-minoxidil (ekwaziwa ngokuba yiRogaine®). Eli liyeza elivunyiweyo ukunyanga esi sifo (FPHL). Ungathenga isisombululo se-2% okanye se-5% kwikhemesti. Nangona kunjalo, kufuneka ulandele imiyalelo ngokuchanekileyo kwaye uyisebenzise rhoqo. Musa ukusebenzisa eli yeza ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.

Ezinye iintlobo zamayeza ziquka:

• I-Spironolactone kunye nezinye ii-anti-androgens.
• I-Finasteride kunye nezinye izithinteli ze-enzyme ze-alpha-reductase.
• Iiestrogen.
• Ii-analogue zeProstaglandin.
• IiSteroids (Ezi zihlala zinikwa kwiimeko ezikhethekileyo, phantsi kweliso likagqirha)

Ngaba iMinoxidil ineziphumo ebezingalindelekanga?

Ewe, iMinoxidil inokubangela ukungakhululeki entlokweni yakho. Umzekelo, ukoma kwentloko, ukuqhekeka, ukurhawuzelela kunye/okanye ukuba bomvu. Ukuba oku kuyenzeka, qiniseka ukuba ubonana nodokotela wesikhumba.

Kwakhona, xa usebenzisa iMinoxidil, ungabona ukukhula kweenwele kwiindawo ezingezizo ezentloko (umz. izidlele, ibunzi). Ngoko ke, hlamba ubuso bakho kakuhle emva kokusebenzisa iyeza, kwaye uqaphele ukuba ungayifaki iyeza kwezinye iindawo xa ulisebenzisa.

Ngubani onyanga ukulahleka kweenwele?

Ukulahleka kweenwele kwabasetyhini kudla ngokuphathwa yingcali yesikhumba.

Ngaba ukulahleka kweenwele kubafazi kunokuthintelwa?

Enyanisweni, akunakwenzeka ukuthintela zonke iintlobo zokulahleka kweenwele. Umzekelo, kunzima ukuthintela izinto ezenzeka ngenxa yezizathu zemfuza. Nangona kunjalo, ungathintela umonakalo obangelwa lunyango lweenwele '(lwamakhemikhali)' ngokungazenzi. Kwakhona, ukutya ukutya okunesondlo, ukutya ukutya okunika umzimba iivithamini, iiminerali kunye neeproteni ezifunekayo, kwaye mhlawumbi ukuthatha izongezo zevithamini zemihla ngemihla (ngokwengcebiso kagqirha) kunokulawula ukulahleka kweenwele ukuya kuthi ga kwinqanaba elithile.

Iyintoni ingqikelelo yokulahleka kweenwele?

Isiphumo sixhomekeke kuhlobo lokulahleka kweenwele onalo kunye nobunzima balo. Ezinye iintlobo zokulahleka kweenwele zihlala zihleli, ingakumbi ukuba iifollicle zeenwele zonakele. Kodwa ayizizo zonke ezonakeleyo. Umzekelo, iimeko ezifana ne-`(Anagen effluvium)` kunye ne-`(Telogen effluvium)` zinokuma ngokuhamba kwexesha. Ukulahleka kweenwele kudla ngokuphucuka xa iimeko zempilo ezisisiseko zilawulwa. Ngokufanayo, `(Alopecia)`Ukuba unyango luqalwe kwangethuba, lunokunciphisa izinga lokuncitshiswa kweenwele kwaye lukhuthaze ukukhula kwakhona. Ungafunda okungakumbi ngemeko yakho kugqirha.

Ezinye iingcebiso zokujongana nokulahleka kweenwele

Ukulahlekelwa ziinwele kunokuba ngamava abangela uxinezeleko, kodwa kukho izinto ezimbalwa onokuzenza ukuze ukwazi ukumelana nazo kwaye uzive ukhululekile kancinci:

• Ukutshintsha umbala weenwele: Xa ufaka idayi yeenwele kwiinwele zakho, kunokwenza iinwele zakho zibonakale zityebile kuba ubukhulu bemicu yeenwele buyanda.
• Ukuphulula iinwele ngentloko: Ngelixa uhlamba iinwele zakho, phulula iinwele zakho ngeminwe yakho kancinci. Oku kukhuthaza ukuhamba kwegazi ukuya entlokweni nakwiifollicle zeenwele.
• Ukutshintsha indlela yakho yokwenza iinwele: Ukucheba iinwele zakho zibe mfutshane, ukongeza iileya, okanye ukufumana isitayile esitsha kunokunyusa ukuzithemba kwakho kwaye kuncede ukufihla iindawo apho ulahlekelwa khona iinwele.
• Ukusebenzisa iintlobo ezahlukeneyo zeshampu kunye neemveliso zeenwele: Khetha ishampu engenazo izicoci ze-sulfate kwaye yongeza ubuninzi kwiinwele zakho.

Ndifanele ndimbone nini ugqirha?

Wakuba uqaphela ukuba iinwele zakho ziyaphela, bonana nogqirha wesikhumba ngokukhawuleza. Okukhona unyango luqala ngokukhawuleza, kokukhona luza kuphumelela.

Ndingayibuza yiphi imibuzo ugqirha wam?

Ungabuza ugqirha wakho imibuzo efana nale:

• Yintoni ebangela ukuba iinwele zam ziwe?
• Zingaphi iintambo zeenwele endizilahlayo ngosuku?
• Luhlobo luni lokulahleka kweenwele endinalo?
• Ingaba ukulahleka kweenwele zam kuhlala kuhleli?
• Yeyiphi indlela engcono yonyango kum?

Nangona ukulahleka kweenwele kungeyongozi ebomini, ngamava achaphazela iimvakalelo kakhulu. Utshintsho kwindlela esibonakala ngayo lunokuchaphazela ukuzithemba kwethu kunye nobomi bethu bentlalo. Abanye abantu bafumana isiqabu kwiintlungu ezibangelwa koku ngokuthetha nomcebisi wezempilo yengqondo . Abanye banokufumana isiqabu ngokutshintsha indlela abalungisa ngayo iinwele zabo okanye ngokunxiba iwigi.

Umyalezo Wokubuyela Ekhaya Ovela Kwibali Lanamhlanje

Ngoko ke, nazi izinto ezibalulekileyo ekufuneka uzikhumbule malunga nokulahlekelwa ziinwele ngabasetyhini esithethe ngazo namhlanje:

• Ukulahlekelwa ziinwele yinto eqhelekileyo phakathi kwabasetyhini. Awuwedwa.
• Zininzi izizathu ezinokubangela oku: i-genetics, ii-hormones, uxinzelelo, ukunqongophala kokutya, izifo ezithile, kunye namayeza.
• Kubaluleke kakhulu ukufuna ingcebiso kagqirha ngoko nangoko. Bonana nogqirha wesikhumba.
• Kukho unyango olwahlukeneyo ngokuxhomekeke kwisizathu. Thetha nogqirha wakho ukuze ukhethe olukufaneleyo.
• Le meko ingalawulwa ngandlela ithile ngokutshintsha indlela yokuphila elula kunye nonyango olufanelekileyo.

Siyathemba ukuba olu lwazi luza kukunceda. Ukuba unengxaki efanayo, nceda ucele ingcebiso kugqirha.

Ukulahleka kweenwele kwabasetyhini , ukulahleka kweenwele, i-alopecia, ukuncitshiswa kweenwele, impilo yabasetyhini, izifo zesikhumba, unyango lweenwele